Quick and easy Recipes
My favorite quick recipes.
(5 Recipes) Created by ROBINSWILLIAMS
Recipes in this Collection
Very Good 4.8/5
Cookbook creator says: I love to cook qiuck and easy.
Submitted by KELMOM23
Carbs: 15.5g | Fat: 4.2g | Fiber: 3.3g | Protein: 27.1g | Calories: 212.1
Very Good 4.9/5
A healthy "non fried" alternative.
Submitted by CHINOOKEMT
Carbs: 5.7g | Fat: 4.8g | Fiber: 0.7g | Protein: 35.1g | Calories: 202.1
Very Good 4.7/5
Simple one dish meal.
Submitted by FITN2014-TSP
Carbs: 13.3g | Fat: 4.9g | Fiber: 1.1g | Protein: 11.5g | Calories: 143.8
From the Atkins website
Submitted by JEZWYN
Carbs: 2.8g | Fat: 50.5g | Fiber: 0.3g | Protein: 56.9g | Calories: 708.2
The original recipe called for 1 cup of sugar and regular canned peaches. I substituted canned peaches in water pack and added 1/2 tsp of ginger to cut the sugar content.
This was a recipe my mother used many years ago.
Submitted by MSLZZY
Carbs: 17.3g | Fat: 4.7g | Fiber: 0.8g | Protein: 2.4g | Calories: 121.1