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Cookbook creator says: I love to cook qiuck and easy. Submitted by KELMOM23 Carbs: 15.5g | Fat: 4.2g | Fiber: 3.3g | Protein: 27.1g | Calories: 212.1
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A healthy "non fried" alternative. Submitted by CHINOOKEMT Carbs: 5.7g | Fat: 4.8g | Fiber: 0.7g | Protein: 35.1g | Calories: 202.1
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Simple one dish meal. Submitted by TSP2011 Carbs: 13.3g | Fat: 4.9g | Fiber: 1.1g | Protein: 11.5g | Calories: 143.8
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From the Atkins website Submitted by JEZWYN Carbs: 2.8g | Fat: 50.5g | Fiber: 0.3g | Protein: 56.9g | Calories: 708.2
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The original recipe called for 1 cup of sugar and regular canned peaches. I substituted canned peaches in water pack and added 1/2 tsp of ginger to cut the sugar content. Submitted by MSLZZY Carbs: 17.3g | Fat: 4.7g | Fiber: 0.8g | Protein: 2.4g | Calories: 121.1
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