Charolette Web's Cookbook
(Recipe Collection)

7 Recipes Created by CLBIGHAM

Recipes in this Collection

Banana Berry Smoothies
Very Good 4.7/5
(9 ratings)
Banana Berry Smoothies

yummy lowfat and easy smoothie the whole family will loveSubmitted by DIETPRINCESS817

Carbs: 26.6g | Fat: 1.4g | Fiber: 2.4g | Protein: 6.2g | Calories: 135.6
Peanut Butter and berries yogurt
Very Good 4.7/5
(6 ratings)
Peanut Butter and berries yogurt

Quick and filling with antioxidants and monounsaturated fats. It's also delightfully purple and cheerful!Submitted by MSCHEVUS

Carbs: 44.2g | Fat: 10.7g | Fiber: 6.3g | Protein: 13.9g | Calories: 310.5
Apple Walnut Chicken Salad
Very Good 4.6/5
(5 ratings)
Apple Walnut Chicken Salad

Submitted by GEORGEC77

Carbs: 22.6g | Fat: 20.6g | Fiber: 5.3g | Protein: 33.6g | Calories: 401.6
Easy Chicken Meal
Very Good 4.8/5
(4 ratings)
Easy Chicken Meal

Quick meal with ingredients on hand.Submitted by KELMOM23

Carbs: 15.5g | Fat: 4.2g | Fiber: 3.3g | Protein: 27.1g | Calories: 212.1
Tea's Creamy Chicken & Broccoli Pasta Bake
Very Good 4.2/5
(58 ratings)
Tea's Creamy Chicken & Broccoli Pasta Bake

Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.Submitted by MOUSESB

Carbs: 30.5g | Fat: 8.7g | Fiber: 4.4g | Protein: 30.7g | Calories: 338.9
BBQ Mango Chicken
Very Good 4.2/5
(123 ratings)
BBQ Mango Chicken

I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat...Submitted by DANWERNECKE

Carbs: 11.3g | Fat: 0.7g | Fiber: 0.2g | Protein: 25.5g | Calories: 149.9
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