Sheila recipes
(Recipe Collection)

18 Recipes Created by SHEILAHA1

Recipes in this Collection

Tea's Creamy Chicken & Broccoli Pasta Bake
Very Good 4.2/5
(58 ratings)
Tea's Creamy Chicken & Broccoli Pasta Bake

Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.Submitted by MOUSESB

Carbs: 30.5g | Fat: 8.7g | Fiber: 4.4g | Protein: 30.7g | Calories: 338.9
Meatloaf Muffins
Very Good 4.6/5
(220 ratings)
Meatloaf Muffins

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition valueSubmitted by SGASKILL

Carbs: 12.6g | Fat: 9.9g | Fiber: 0.8g | Protein: 9.1g | Calories: 176.7
Low Calorie Banana Muffins
Very Good 4.4/5
(294 ratings)
Low Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
This recipe has been marked private.
This recipe has been marked private.
bbq biscuit cups
Very Good 4.6/5
(8 ratings)
bbq biscuit cups

Even my picky eaters love these they cant tell that they are good for them I make them everyother week
great portion
low cals for a hearty dinner
serving sz 2 biscuitsSubmitted by STACID33

Carbs: 40.6g | Fat: 7g | Fiber: 2.4g | Protein: 22.8g | Calories: 314.6
Lo-Cal Chicken Parmesean
Very Good 4.5/5
(2 ratings)
Lo-Cal Chicken Parmesean

Love Italian food but hate the calories that come with it? Try this easy, yummy recipe for an Italian classic.Submitted by STACYAND

Carbs: 34.3g | Fat: 6g | Fiber: 2.9g | Protein: 34.5g | Calories: 337.9
Pen's Stawberry-Banana Smoothie
Very Good 4.3/5
(3 ratings)
Pen's Stawberry-Banana Smoothie

Yummy, Filling and low in Calories Too!Submitted by NEW-BEGINNING

Carbs: 34.7g | Fat: 2g | Fiber: 3.2g | Protein: 8.2g | Calories: 172.9
Slow Cooker French Dip Sandwiches
Very Good 4.8/5
(33 ratings)
Slow Cooker French Dip Sandwiches

Cheap and EASY to make for lunch or dinner! Serve with Fat-Free or low-fat Pringles, some cucumber slices or carrots and you have a complete meal! I used thin sliced roasted-garlic Artisian bread, but this recipe calls for doing one large sandwich on French bread loaf and then slicing into individual portions. Submitted by MDSHEPARD

Carbs: 11.7g | Fat: 7.5g | Fiber: 0.5g | Protein: 22.3g | Calories: 208.9
Apple Walnut Chicken Salad
Very Good 4.6/5
(5 ratings)
Apple Walnut Chicken Salad

Submitted by GEORGEC77

Carbs: 22.6g | Fat: 20.6g | Fiber: 5.3g | Protein: 33.6g | Calories: 401.6
Chicken Salad Club Sandwich
Very Good 4.3/5
(3 ratings)
Chicken Salad Club Sandwich

There are so many things that make this sandwich special--the texture of the finely chopped ingredients, the sweetness of the dressing, and the saltiness of the bacon. Submitted by HEATHYLIZ

Carbs: 32.7g | Fat: 8.8g | Fiber: 5.7g | Protein: 9.7g | Calories: 226
Hotcha Baked Beef
Very Good 4.5/5
(2 ratings)
Hotcha Baked Beef

A good meal for diabetics. You can cook some rice and favorite vegetable to serve with this. Nutritional info is not included in the rice and vegetables. This is something that will smell your whole house up and make your mouth water.Submitted by PRNCSSTNKRBLL

Carbs: 9.3g | Fat: 6.5g | Fiber: 0.9g | Protein: 21.6g | Calories: 182.2
Chicken & fried cabbage
Good 3.5/5
(2 ratings)
Chicken & fried cabbage

Submitted by PUCKYGIRL

Carbs: 7.7g | Fat: 0.7g | Fiber: 1.2g | Protein: 11.2g | Calories: 80.5
Bacon Fried Rice
Very Good 4.3/5
(3 ratings)
Bacon Fried Rice

Submitted by GABESMOMMA

Carbs: 17.3g | Fat: 22.9g | Fiber: 2.3g | Protein: 14.3g | Calories: 293.2
Brocolli and Cheddar Chicken Bake
Very Good 4.6/5
(11 ratings)
Brocolli and Cheddar Chicken Bake

Yummy and easy to make. Submitted by T-DUBYA

Carbs: 24.1g | Fat: 16.1g | Fiber: 1.9g | Protein: 17.4g | Calories: 365.6
This recipe has been marked private.
Potato Latkes
Very Good 4.8/5
(5 ratings)
Potato Latkes

To keep it healthy, you probably ought to figure one medium potato per person. However, you may crave more. Just a warning. I use red potatoes and leave the skin on. More fiber and potassium.
Submitted by ELENASAN

Carbs: 29.1g | Fat: 13.8g | Fiber: 3.5g | Protein: 6.8g | Calories: 264.6
Chicken & Rice Casserole
Very Good 4.5/5
(6 ratings)
Chicken & Rice Casserole

Quick & EasySubmitted by LITTLELETA

Carbs: 18.5g | Fat: 5.3g | Fiber: 2.2g | Protein: 21.9g | Calories: 211.1
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