Family Dinner
(25 Recipes) Created by MOM_2_THREE
Recipes in this Collection
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This recipe has been marked private.
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This recipe has been marked private.
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A quick and hearty soup with plenty of spice! Submitted by SP_STEPF Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
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A simple chicken chili recipe that you can easily throw together. Good source of Fiber, Protein, and Potassium. A little on the spicy side. Submitted by LRBARRIOS Carbs: 26.9g | Fat: 5.1g | Fiber: 6.6g | Protein: 18.9g | Calories: 234.1
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Love Italian food but hate the calories that come with it? Try this easy, yummy recipe for an Italian classic. Submitted by STACYAND Carbs: 34.3g | Fat: 6g | Fiber: 2.9g | Protein: 34.5g | Calories: 337.9
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Even my picky eaters love these they cant tell that they are good for them I make them everyother week Submitted by STACID33 Carbs: 40.6g | Fat: 7g | Fiber: 2.4g | Protein: 22.8g | Calories: 314.6
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This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g | Fat: 4.9g | Fiber: 3.8g | Protein: 34.6g | Calories: 268.9
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Submitted by DNEMCKENZIE Carbs: 19.2g | Fat: 8.5g | Fiber: 1.5g | Protein: 6.5g | Calories: 175.9
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Submitted by STACYCAIN20 Carbs: 12.5g | Fat: 15.4g | Fiber: 0.7g | Protein: 12.8g | Calories: 240.7
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A quick and simple fix for lunch or dinner. Carbs: 30.1g | Fat: 4.4g | Fiber: 2.4g | Protein: 16.1g | Calories: 223.7
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These yummy scones are made with Fiber One Pancake mix. If you're up for it, you can drizzle icing over the top! Submitted by CAFEBEATTY Carbs: 32.6g | Fat: 3.6g | Fiber: 2.4g | Protein: 4.4g | Calories: 169.3
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Got this recipe from my sister-in-laws friend while we were playing cards one night. This recipe makes A LOT of snacks! It is not really a "diet" snack, but it sure is good! Submitted by QUEENLATIFA Carbs: 29.4g | Fat: 7.5g | Fiber: 1.3g | Protein: 3g | Calories: 191.1
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Submitted by DMPERRAULT Carbs: 39.3g | Fat: 8.8g | Fiber: 13.1g | Protein: 27.6g | Calories: 348.5
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Popular Spanish dish Submitted by WOJNARNL Carbs: 33.2g | Fat: 13.3g | Fiber: 4.5g | Protein: 7.6g | Calories: 278.7
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Submitted by BBIANCAB Carbs: 15.6g | Fat: 0.3g | Fiber: 5.1g | Protein: 4.8g | Calories: 82.5
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Power meals for your family - 100 % Wholesome! Submitted by SARAHP130 Carbs: 31.2g | Fat: 0.7g | Fiber: 9.8g | Protein: 8.9g | Calories: 156.6
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this IS a main dish ! Submitted by MSCANELA Carbs: 45.8g | Fat: 12.3g | Fiber: 9.3g | Protein: 9.5g | Calories: 320.4
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I threw this together with ingredients I had on hand since I couldn't get out to the store because of the snow and it was a hit with my DH and picky daughter. Delicious! Reminded me of a Cuban dish I had in Navarre, Florida while visiting a friend. Carbs: 41.5g | Fat: 5.4g | Fiber: 6.5g | Protein: 26.1g | Calories: 305.9
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Simple and nutritious Submitted by MPRIETO2025 Carbs: 17.6g | Fat: 2.2g | Fiber: 1.6g | Protein: 13.5g | Calories: 145.5
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Delicious black bean and egg breakfast burittos, made to freeze and reheat throughout the week. Submitted by VAGUEBLUR Carbs: 25.1g | Fat: 9.9g | Fiber: 3.2g | Protein: 13g | Calories: 244.5
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Empanada / coquetas filling Submitted by RMENDEZ4 Carbs: 22.8g | Fat: 15g | Fiber: 6.6g | Protein: 19.7g | Calories: 297.6
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Fried Stuffed Potatoes Submitted by JADEDRAVENSWOLF Carbs: 14.4g | Fat: 29.6g | Fiber: 1g | Protein: 9.3g | Calories: 359.9
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Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov Carbs: 40.1g | Fat: 9.7g | Fiber: 4.1g | Protein: 16.4g | Calories: 257.8
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A Mexican Flavorful Chili Submitted by JAZZYD3 Carbs: 29.3g | Fat: 5.6g | Fiber: 6.6g | Protein: 13.5g | Calories: 206.2
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