Recipes in this Collection
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The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8
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Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese. Submitted by MOUSESB Carbs: 30.5g | Fat: 8.7g | Fiber: 4.4g | Protein: 30.7g | Calories: 338.9
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I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat... Submitted by DANWERNECKE Carbs: 11.3g | Fat: 0.7g | Fiber: 0.2g | Protein: 25.5g | Calories: 149.9
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This recipe has been marked private.
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Very tastey. Beats dine out anytime. Submitted by LAULDANI Carbs: 13.2g | Fat: 4.3g | Fiber: 2.1g | Protein: 5.2g | Calories: 103.7
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A tasty muffin, decently low in calories without using artificial alternatives. Adding oats, applesauce and egg white in the batter makes it lower in calories. It still tastes like a "normal" muffin, you can't tell it's healthier, which is a plus in my book! Submitted by MOMMYMEMOMMY Carbs: 28.6g | Fat: 4.2g | Fiber: 1.7g | Protein: 3.3g | Calories: 163.6
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Submitted by WONDERWOMAN23 Carbs: 21.4g | Fat: 25.9g | Fiber: 3.1g | Protein: 11.6g | Calories: 363.7
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Submitted by WEBENAUGHTY999 Carbs: 42.5g | Fat: 1.6g | Fiber: 6.4g | Protein: 23.6g | Calories: 270.8
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