Tara's 20 lbs Lighter Cookbook
(8 Recipes) Created by TINKUS
Recipes in this Collection
Very Good 4.2/5
I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat...
Submitted by DANWERNECKE
Carbs: 11.3g | Fat: 0.7g | Fiber: 0.2g | Protein: 25.5g | Calories: 149.9
This recipe has been marked private.
A tasty muffin, decently low in calories without using artificial alternatives. Adding oats, applesauce and egg white in the batter makes it lower in calories. It still tastes like a "normal" muffin, you can't tell it's healthier, which is a plus in my book!
Submitted by MOMMYMEMOMMY
Carbs: 28.6g | Fat: 4.2g | Fiber: 1.7g | Protein: 3.3g | Calories: 163.6