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Recipes to Try

(73 Recipes) Created by BATSKEETS

Recipes in this Collection

hummus low fat version w/ tahini
Very Good 4.5/5
(60 ratings)

This is a low fat version of the classic with a lot less fat and tons more zesty flavor!

Submitted by CINDYSIOUX

Carbs: 4.8g | Fat: 2g | Fiber: 0.2g | Protein: 1.6g | Calories: 41.5
Low Calorie Banana Muffins
Very Good 4.4/5
(282 ratings)

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Broccoli Quiche
Very Good 4.1/5
(90 ratings)

A great dish for Sunday brunch.

Submitted by STACISHU

Carbs: 9.3g | Fat: 7.3g | Fiber: 2.9g | Protein: 17g | Calories: 166
This recipe has been marked private.
Very Good 4.3/5
(25 ratings)

Good high protien candy for the kids as well as the adults.

Submitted by AKCRAVER

Carbs: 1.7g | Fat: 1.4g | Fiber: 0.3g | Protein: 1.2g | Calories: 31.5
This recipe has been marked private.
Chili Lime Tofu
Very Good 4.2/5
(15 ratings)

http://veganyumyum.com/2008/06/sweet-chili-lime-tofu-with-wok-steamed-collards-and-quinoa/

Submitted by TOTCHIKO

Carbs: 11.7g | Fat: 10.5g | Fiber: 2.9g | Protein: 13.3g | Calories: 198.9
Whole Wheat Flax Burger Buns
(no ratings)

http://www.kingarthurflour.com/recipes/beautiful-burger-buns-recipe

Submitted by TOTCHIKO

Carbs: 32.2g | Fat: 3.2g | Fiber: 5.8g | Protein: 6.2g | Calories: 170.9
Very Good 4.3/5
(13 ratings)

easy crockpot recipe - only 3 ingredients

Submitted by HUMORPAM

Carbs: 13.6g | Fat: 12.8g | Fiber: 0.4g | Protein: 28.9g | Calories: 291.8
Spinach and Pear Salad with Dijon Vinaigrette
Very Good 4.4/5
(82 ratings)

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

Carbs: 18.9g | Fat: 11.9g | Fiber: 3.7g | Protein: 8.2g | Calories: 205.1
Very Good 4.2/5
(75 ratings)

Printed with permission from the American Institute for Cancer Research

Carbs: 19.6g | Fat: 6.4g | Fiber: 2.4g | Protein: 18.2g | Calories: 202.4
Very Good 4.6/5
(10 ratings)

Carbs: 20.3g | Fat: 6.4g | Fiber: 1.2g | Protein: 27.4g | Calories: 254.7
Incredible! 5.0/5
(2 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 42.1g | Fat: 4.5g | Fiber: 3.6g | Protein: 5.8g | Calories: 222.6
Very Good 4.1/5
(8 ratings)

Submitted by MIKAVANDERWAL

Carbs: 8.1g | Fat: 17.1g | Fiber: 0.8g | Protein: 31.6g | Calories: 327.4
Very Good 4.2/5
(6 ratings)

Simple, quick and amazingly good. Throw everything into a roasting dish, cook until you smell the apples and voila!

Submitted by DOCTORMARC37

Carbs: 21.3g | Fat: 12.1g | Fiber: 3.2g | Protein: 35.3g | Calories: 339
Very Good 4.7/5
(7 ratings)

Quick and easy lunch or snack that you and your kids will love.

Submitted by SCORPIBELL

Carbs: 29g | Fat: 3.8g | Fiber: 3g | Protein: 19.6g | Calories: 225
Very Good 4.9/5
(11 ratings)

Based on Katie Brown's recipe. Much lower calorie than her version.

Submitted by KAY-AICH

Carbs: 21.9g | Fat: 4.1g | Fiber: 0.3g | Protein: 3.1g | Calories: 137.3
Chocolate Tofu Mousse
Very Good 4.2/5
(16 ratings)

Submitted by TOTCHIKO

Carbs: 11.9g | Fat: 5.6g | Fiber: 0.6g | Protein: 3.4g | Calories: 109.6
Spinach Tortillas
(no ratings)

Makes six 10-inch tortillas
or eight 8-inch tortillas

Submitted by TOTCHIKO

Carbs: 22.9g | Fat: 1.8g | Fiber: 4.1g | Protein: 4.7g | Calories: 117.3
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
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