SparkPeople Advertisers Keep the Site Free
Recipe Collections


(5 Recipes) Created by CHAS1949

Recipes in this Collection

(no ratings)

Make bread with lower glycemic index, and the very best pancakes ever!

Submitted by 50SGRANNY

Carbs: 96.4g | Fat: 2.7g | Fiber: 16.9g | Protein: 18.8g | Calories: 453.1
Incredible! 5.0/5
(1 rating)

Tasty Sourdough with 100% wholegrain.

Submitted by ROSEMARYWW

Carbs: 24.3g | Fat: 5.9g | Fiber: 4g | Protein: 6g | Calories: 166.3
Very Good 4.0/5
(1 rating)

This recipe (and the sourdough starter) have been passed down thru the women in my family for is a Saturday morning tradition in most of our homes to this very day! The leftover pancakes are great to make sandwiches out of or just pop in the microwave and reheat for another morning! They also freeze very well :)

Carbs: 14.7g | Fat: 0.7g | Fiber: 0.4g | Protein: 3.2g | Calories: 78.7
(no ratings)

Sourdough starter is not included in nutrition info.

Submitted by CHANLACE

Carbs: 12.7g | Fat: 4.4g | Fiber: 0.3g | Protein: 2.5g | Calories: 100.8
(no ratings)

This is an old Alaskan recipe. Starter is not included, but if you need one,,,cheater starter: 1T yeast , 2T sugar, add 1/4 C lukewarm water until dissolved.

Submitted by CHAS1949

Carbs: 56.5g | Fat: 1.3g | Fiber: 1.4g | Protein: 6.4g | Calories: 266.5
Send this recipe collection to a friend -