Aparagus Barley and Wild Rice
(Recipe Collection)

5 Recipes Created by GRANUM

Recipes in this Collection

Pearl Barley with Asparagus
(no ratings)
Pearl Barley with Asparagus

Great to Serve for large Groups and
Easy to Prepare
I served this for Easter with a smoked turkey and everyone loved it. Enjoy

This is a recipe I found elsewhere andthught I'd shareSubmitted by GRANUM

Carbs: 26.8g | Fat: 0.4g | Fiber: 5.2g | Protein: 4.1g | Calories: 123.9
Quick & Easy Low-Fat Ranch Dip
Incredible! 5.0/5
(1 rating)
Quick & Easy Low-Fat Ranch Dip

This is a tasty, healthy alternative to the preservative laden options offered at the supermarket.Submitted by SS_TISCHA

Carbs: 1.5g | Fat: 0g | Fiber: 0g | Protein: 0.7g | Calories: 9.4
Almond Chicken Salad with Asparagus
Very Good 4.2/5
(154 ratings)
Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

Carbs: 7.9g | Fat: 4.1g | Fiber: 2.6g | Protein: 24g | Calories: 161.5
Hummus
Very Good 4.0/5
(550 ratings)
Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
 Debbie's Broccoli Slaw w/ dressing
(no ratings)
Debbie's Broccoli Slaw w/ dressing

Simple, light and low calSubmitted by DYNAMICDEB53

Carbs: 11.8g | Fat: 1.5g | Fiber: 3.3g | Protein: 2.6g | Calories: 64.6
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