Aparagus Barley and Wild Rice
(5 Recipes) Created by GRANUM
Recipes in this Collection
Great to Serve for large Groups and
Easy to Prepare
I served this for Easter with a smoked turkey and everyone loved it. Enjoy
This is a recipe I found elsewhere andthught I'd share
Submitted by GRANUM
Carbs: 26.8g | Fat: 0.4g | Fiber: 5.2g | Protein: 4.1g | Calories: 123.9
This is a tasty, healthy alternative to the preservative laden options offered at the supermarket.
Submitted by SS_TISCHA
Carbs: 1.5g | Fat: 0g | Fiber: 0g | Protein: 0.7g | Calories: 9.4
Very Good 4.2/5
Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!
Carbs: 7.9g | Fat: 4.1g | Fiber: 2.6g | Protein: 24g | Calories: 161.5
Very Good 4.0/5
A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?
Submitted by GRANT_ME_WINGS
Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Simple, light and low cal
Submitted by DYNAMICDEB53
Carbs: 11.8g | Fat: 1.5g | Fiber: 3.3g | Protein: 2.6g | Calories: 64.6