A twist on eggnog, this coconut eggnog is a national
Christmas tradition in Puerto Rico.

Great on french toast or pancakes in place of syrup

Submitted by LADONAB

Submitted by MANALOA

This sauce gets better over days, great for leftovers at the holidays.

Submitted by SPARKLING_WATER

Black beans, sweet potatoes and greens are spiced up and baked in egg roll wrappers to create burritos that are heavy on taste and light on calories. (Feel free to change this recipe with what you've got in the fridge. No sweet potatoes? Try zucchini or butternut squash. Swap kale for spinach, Swiss chard or your favorite green! Instead of black beans, try kidney, pinto or garbanzo beans.)

Submitted by SP_STEPF

Great Vegetarian dish that even meat eaters love!

Submitted by STRIVE4BALANCE

healthier way to curb the nacho cravings

Submitted by KRISTENWATANABE

I was stopping by a Hispanic neighbor's apartment, and they were serving these tasty economical eggs, pinched with tortillas and eaten without silverware.

Submitted by SCENTEDLILACS

A healthier version of the traditional rice pudding! Very Yummy!

Submitted by LIBBYSZ

This quick and easy recipe is always a hit at my house! I keep most of the ingredients on hand, so I can throw it together any time! It's super cold, too!

Submitted by KIDFEEDER

Submitted by FITGIRL15

Submitted by VIRGO2008

WLS friendly chicken cordon blue. The chicken comes out moist on the inside and crunchy on the outside. The cheese is hot and gooey. Serve with a side of steamed veggies and melon for a very satisfying, high protein meal.

Submitted by DEBB48

An concauction I created in 2008 during the first Monday Night Football Game.

Submitted by SHREKKC

Submitted by GRACEFULAGER

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Spinach, Chicken and Cheese Oh my.

Submitted by SILLY_ME

A great side dish for dinner or a wonderful breakfast alternative.

Submitted by IGUANAMOMMA

I like these because they are a complete meal-in-one. Meat, vegetable and a little starch all wrapped up in each bundle.

This recipe makes up quicker than most when using a pressure cooker but it can be baked in the oven or in a Dutch oven on top of the stove.

There is some brown rice in it but the percentage of carbs is low and the protein is high. Ground turkey could be substituted for one or both of the meats but the nutrition information would need to be changed.

There are many different kinds of stuffed cabbage recipes originating from many countries. This is more like the Polish-type (pronounced go-wum-ki) and is simpler than others. If your lifestyle is like mine, simple is better!

Submitted by LAPBAND2008

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by SP_STEPF

This is a low fat version of the classic with a lot less fat and tons more zesty flavor!

Submitted by CINDYSIOUX

This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal.

Submitted by SP_STEPF

This vegetarian chili uses some secret tricks to boost the flavor without adding calories!

Submitted by SP_STEPF

Puttanesca is one of my favorite Italian sauces. This version turns ordinary dried brown lentils into real comfort food.

Submitted by SP_STEPF