Erin's Cookbook Fav's
(Recipe Collection)

6 Recipes Created by ERINRS7

Recipes in this Collection

Lime Quinoa Salad with Mint
Very Good 4.3/5
(9 ratings)
Lime Quinoa Salad with Mint

Cookbook creator says: Love, love, love Quinoa. Glad to have another way to prepare it!Submitted by OREAD_1

Carbs: 57.2g | Fat: 11.7g | Fiber: 5.9g | Protein: 10.9g | Calories: 248
Quick & Lean Chicken Mushroom Stroganoff
Very Good 4.5/5
(27 ratings)
Quick & Lean Chicken Mushroom Stroganoff

Cookbook creator says: love the easy. Add 3/4 cup onion and garlic.Submitted by JILLSWORLD

Carbs: 6.3g | Fat: 7.9g | Fiber: 1.4g | Protein: 17g | Calories: 161.6
Slow Cooker Salsa Chicken
Very Good 4.5/5
(457 ratings)
Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1029 ratings)
Crustless Spinach, Onion and Feta Quiche

Cookbook creator says: Love this. So easySubmitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Crock  Pot Chicken Taco Soup
Very Good 4.8/5
(19 ratings)
Crock Pot Chicken Taco Soup

Cookbook creator says: A fav for gatherings. Switch up the type of beans/tomatoes depending on what's on hand. Ok to use actual Ranch dressing. Drain/rinse all beans and corn for lower sodium.Submitted by ADDISYNSMOMMY

Carbs: 25.9g | Fat: 1.2g | Fiber: 5.6g | Protein: 12.5g | Calories: 162.8
Crock Pot Chicken Taco Soup/Chili (by ERINRS7)
(no ratings)
Crock Pot Chicken Taco Soup/Chili (by ERINRS7)

Cookbook creator says: LOVESubmitted by ERINRS7

Carbs: 26.4g | Fat: 3.8g | Fiber: 7.2g | Protein: 15.1g | Calories: 195.3
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