SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Heather's Favorites

(37 Recipes) Created by HMR809

Recipes in this Collection

This recipe has been marked private.
Crockpot Turkey Cabbage Rolls
Very Good 4.8/5
(4 ratings)

Cookbook creator says: cut recipe in half if you don't want leftovers. Great taste, a little salty...

Carbs: 18.8g | Fat: 8.7g | Fiber: 2.7g | Protein: 18.8g | Calories: 226.9
(no ratings)

Cookbook creator says: Dressing was a HIT at Thanksgiving! No one knew that the boca wasn't meat!!!

Submitted by HMR809

Carbs: 20.4g | Fat: 4.2g | Fiber: 4.4g | Protein: 10.3g | Calories: 148.1
(no ratings)

Cookbook creator says: This was really good, like an alfredo, but I think I will make more sauce next time and spice up the meatballs.

Submitted by HMR809

Carbs: 52.8g | Fat: 8.3g | Fiber: 7g | Protein: 32g | Calories: 419.2
Skillet Chicken with Green Chile Sauce
(no ratings)

Cookbook creator says: So good! Maybe make more spicy next time for the hubby!

Submitted by HMR809

Carbs: 10.2g | Fat: 5g | Fiber: 0.6g | Protein: 26.5g | Calories: 199.4
Very Good 4.5/5
(130 ratings)

Cookbook creator says: Use the zest italian packet for less sodium!

Submitted by MOM2EMENDREW

Carbs: 7.1g | Fat: 3.5g | Fiber: 0.4g | Protein: 51.6g | Calories: 313.9
This recipe has been marked private.
(no ratings)

Cookbook creator says: Salt and Pepper to taste!

Submitted by HMR809

Carbs: 35.7g | Fat: 6.2g | Fiber: 3g | Protein: 26.5g | Calories: 310.9
Very Good 4.3/5
(6 ratings)

6 WW points per serving

Submitted by HMR809

Carbs: 26.7g | Fat: 5.1g | Fiber: 1.5g | Protein: 35.2g | Calories: 299.9
Very Good 4.5/5
(12 ratings)

Cookbook creator says: 5 WW points as is. Split into 6 sevings and only 3 WW points. Don't forget to account for noodles or whatever you serve it over.

Submitted by MRSHONEYC

Carbs: 20.4g | Fat: 6.3g | Fiber: 4g | Protein: 27.7g | Calories: 247.7
Roman Chicken Saute with Artichokes
Very Good 4.0/5
(1 rating)

Taken from Good Housekeeping.
3 -4 WW points per serving.

Submitted by HMR809

Carbs: 9g | Fat: 4g | Fiber: 3.2g | Protein: 24.5g | Calories: 181.6
Whole Wheat Pasta with Sesame Peanut Sauce
Good 3.6/5
(163 ratings)

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.

Submitted by BCJL13

Carbs: 39.5g | Fat: 5.9g | Fiber: 7g | Protein: 9.4g | Calories: 239.9
Very Good 4.3/5
(3 ratings)

An easy way to have a healthy dinner waiting when you arrive home. I served it with steamed red potatoes and aspargus and no one missed the Hollandaise! This makes a zesty flavorful meat for sandwiches and salads. Marinade could also be used for grilled chicken breast, fish or seafood, but marinate for only 1-2 hours.

Submitted by HOMEATLAST

Carbs: 4.5g | Fat: 2.4g | Fiber: 2.1g | Protein: 8.6g | Calories: 79.4
(no ratings)

I revised a recipe found on Spark to suit my family.
7 WW points per serving

Submitted by HMR809

Carbs: 54.8g | Fat: 10.8g | Fiber: 8.7g | Protein: 17.8g | Calories: 386.5
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Very Good 4.3/5
(62 ratings)

Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort.

Submitted by CHEF_MEG

Carbs: 2.9g | Fat: 14.7g | Fiber: 0g | Protein: 30.4g | Calories: 269.6
Olive Tapenade
Very Good 4.3/5
(54 ratings)

Tapenade is a traditional sauce or condiment from Provence, in the south of France. It adds a punch of flavor for very few calories. You can buy premade tapenade, but you'll spend more money and be consuming more sodium than if you made it at home.

Submitted by CHEF_MEG

Carbs: 1g | Fat: 1.5g | Fiber: 0.5g | Protein: 0.4g | Calories: 17.4
Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5
(329 ratings)

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(280 ratings)

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
Slow Cooker Vegetable Curry
Very Good 4.0/5
(241 ratings)

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker.

Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 3.8g | Fiber: 8.2g | Protein: 7g | Calories: 183.6
Slow Cooker Pork with Greens and Beans
Very Good 4.4/5
(182 ratings)

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.

Submitted by CHEF_MEG

Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=99968