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(174 Recipes)

Berry Salad Recipes

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From the SparkRecipes Kitchen


Very Good 4.6/5
(402 ratings)
Spinach-Berry Salad
Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES: 181.2  |  FAT: 16.6g  |  PROTEIN: 4g  |  CARBS: 6.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Spinach-Berry Salad Calories

Very Good 4.0/5
(5 ratings)
Beet and Wheat Berry Salad with Spinach and Parmesan
Beet and Wheat Berry Salad with Spinach and Parmesan

Combined with chewy wheat berries, a tangy vinaigrette and salty Parmesan, this beet salad makes for a light supper or substantial side.Submitted by: CHEF_MEG

CALORIES: 141.4  |  FAT: 5g  |  PROTEIN: 6.4g  |  CARBS: 22.8g  |  FIBER: 5.3g
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Member Recipes for Berry Salad


Very Good 4.3/5
(47 ratings)
Berry-Good Spinach Salad

This salad uses fresh spinach and seasonal berries. It tastes good and is very healthy.Submitted by: KARLYOH

CALORIES: 106.7  |  FAT: 6.7g  |  PROTEIN: 2.6g  |  CARBS: 11.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Berry-Good Spinach Salad Calories

Incredible! 5.0/5
(5 ratings)
Kyrrdis' Spinach Berry Salad

Antioxidant salad with spinach for fiber and iron.Submitted by: KYRRDIS

CALORIES: 257.9  |  FAT: 12.3g  |  PROTEIN: 4.9g  |  CARBS: 37.9g  |  FIBER: 8.2g
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(no ratings)
Blitz Pub Berry Salad

Portland, OR chain - Blitz Pub. Estimate of ingredients based on visual and/or closest matchSubmitted by: HBKAYSER

CALORIES: 349.1  |  FAT: 24.9g  |  PROTEIN: 12.8g  |  CARBS: 25.1g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Blitz Pub Berry Salad Calories

(no ratings)
WHEAT BERRY SALAD

Submitted by: SPEAKERCHIK

CALORIES: 325.3  |  FAT: 18.8g  |  PROTEIN: 9.3g  |  CARBS: 31.4g  |  FIBER: 5.6g
Full ingredient & nutrition information of the WHEAT BERRY SALAD Calories

(no ratings)
Salmon and Berry Salad - a Cannelle et vanille recipe
Salmon and Berry Salad - a Cannelle et vanille recipe

Submitted by: CATMMK328

CALORIES: 307.4  |  FAT: 12g  |  PROTEIN: 30.6g  |  CARBS: 19.4g  |  FIBER: 5.9g
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(no ratings)
PM's Chicken Berry Salad
PM's Chicken Berry Salad

Submitted by: WHITFPA

CALORIES: 377.8  |  FAT: 0.6g  |  PROTEIN: 3.7g  |  CARBS: 35.8g  |  FIBER: 2g
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(no ratings)
Berry Fruit Salad

Submitted by: NICOLA370

CALORIES: 59.5  |  FAT: 0.4g  |  PROTEIN: 0.8g  |  CARBS: 14.7g  |  FIBER: 3.5g
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(no ratings)
Spring Berry Salad

A light, refreshing spring time salad...Submitted by: VANESSASPATZ

CALORIES: 119.2  |  FAT: 8.9g  |  PROTEIN: 2.8g  |  CARBS: 8.9g  |  FIBER: 2.1g
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(no ratings)
Lime Berry quinoa salad

Submitted by: TROT0110

CALORIES: 139.5  |  FAT: 2.6g  |  PROTEIN: 4.2g  |  CARBS: 26.1g  |  FIBER: 3g
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(no ratings)
Easy Breezy Wheat Berry Salad

Submitted by: MINDBATTLE

CALORIES: 225  |  FAT: 5.1g  |  PROTEIN: 1.1g  |  CARBS: 36.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Easy Breezy Wheat Berry Salad Calories

(no ratings)
White Bean and Wheat Berry Salad

Submitted by: LUNJEN

CALORIES: 438  |  FAT: 22.9g  |  PROTEIN: 6.4g  |  CARBS: 46.7g  |  FIBER: 6.3g
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(no ratings)
Wheat Berry and Red Fruit Salad

Healthy side dish for any entreeSubmitted by: JANBROWN21

CALORIES: 147.4  |  FAT: 4.7g  |  PROTEIN: 4g  |  CARBS: 24.3g  |  FIBER: 4.1g
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(no ratings)
Rye Berry and Bean Salad

This recipe is basic and delicious. Change the ingredients to suit your taste and circumstances.Submitted by: BUDGETMOM

CALORIES: 170.7  |  FAT: 7.7g  |  PROTEIN: 4.3g  |  CARBS: 23.2g  |  FIBER: 4.3g
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(no ratings)
Friut Berry Salad

fresh strawberries, blueberries, and raspberriesSubmitted by: BEARNOMORE1

CALORIES: 72.6  |  FAT: 0.6g  |  PROTEIN: 1.2g  |  CARBS: 18.3g  |  FIBER: 5.4g
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(no ratings)
Berry Salad

Submitted by: ANGELSUEWILEY

CALORIES: 92.5  |  FAT: 1g  |  PROTEIN: 1.6g  |  CARBS: 22.2g  |  FIBER: 9.9g
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(no ratings)
Tasetfully Simple Berry Fruit Salad

Submitted by: SOOKIE

CALORIES: 185.5  |  FAT: 2.4g  |  PROTEIN: 2.1g  |  CARBS: 38.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Tasetfully Simple Berry Fruit Salad Calories

(no ratings)
Pat's Berry Good Salad

a wonderful summer salad!Submitted by: PMPHORSE

CALORIES: 46.5  |  FAT: 1.4g  |  PROTEIN: 1.8g  |  CARBS: 7.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Pat's Berry Good Salad Calories

(no ratings)
Orange Berry Pineapple Salad Smoothie

Submitted by: MADCUTE85

CALORIES: 109.3  |  FAT: 0.8g  |  PROTEIN: 2.3g  |  CARBS: 26.4g  |  FIBER: 4.9g
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(no ratings)
Chicken Berry Grap salad (Mr Food)


Submitted by: OMAMARY4

CALORIES: 233.7  |  FAT: 13.6g  |  PROTEIN: 10.3g  |  CARBS: 21.7g  |  FIBER: 4.3g
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(no ratings)
Berry Salad with Seeded Grapes
Berry Salad with Seeded Grapes

Submitted by: NOVAKJ1

CALORIES: 53.8  |  FAT: 0.5g  |  PROTEIN: 0.7g  |  CARBS: 13.3g  |  FIBER: 2.2g
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(no ratings)
Berry pecan Salad

Add strawberries, clementines, orange flavored cranberries and pecans to mixed salad greens for a great summer salad.Submitted by: ANGELMOM48

CALORIES: 201.2  |  FAT: 10.6g  |  PROTEIN: 4g  |  CARBS: 24.5g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Berry pecan Salad Calories

(no ratings)
Nicol's berry-spinach salad

Submitted by: NIKKIENIKKIE

CALORIES: 181.1  |  FAT: 10.3g  |  PROTEIN: 2.9g  |  CARBS: 22.6g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Nicol's berry-spinach salad Calories

(no ratings)
Oh She Glows High Protein Quinoa Almond Berry Salad

Vegan, gluten freeSubmitted by: MBESSEY9

CALORIES: 393.5  |  FAT: 8.4g  |  PROTEIN: 10.4g  |  CARBS: 74.5g  |  FIBER: 11.8g
Full ingredient & nutrition information of the Oh She Glows High Protein Quinoa Almond Berry Salad Calories

(no ratings)
Homemade Berry Chicken Salad

Submitted by: CANADIANCELTIC

CALORIES: 287.4  |  FAT: 3.6g  |  PROTEIN: 22.2g  |  CARBS: 45.7g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Homemade Berry Chicken Salad Calories

(no ratings)
Berry Agave Salad
Berry Agave Salad

Submitted by: NOVAKJ1

CALORIES: 106.5  |  FAT: 0.7g  |  PROTEIN: 1.1g  |  CARBS: 26.8g  |  FIBER: 6.7g
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(no ratings)
Paula's Home-made Berry Almond Chicken Salad with Raspberry Vinaigrette
Paula's Home-made Berry Almond Chicken Salad with Raspberry Vinaigrette

my home-made version of Wendy's seasonal offeringSubmitted by: FLUFFYWONKENOBE

CALORIES: 460.7  |  FAT: 15.3g  |  PROTEIN: 31.8g  |  CARBS: 55.1g  |  FIBER: 8.2g

(no ratings)
wheat berry salad

from the food networkSubmitted by: SANDYTRAILS

CALORIES: 208.9  |  FAT: 10.2g  |  PROTEIN: 5.4g  |  CARBS: 26.1g  |  FIBER: 4.7g
Full ingredient & nutrition information of the wheat berry salad Calories

(no ratings)
Fruited Wheat Berry Salad

Submitted by: DMUZALEWSKI

CALORIES: 158.6  |  FAT: 5.9g  |  PROTEIN: 6.7g  |  CARBS: 20.7g  |  FIBER: 3.4g
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(no ratings)
Very berry salad

a combination of fresh berriesSubmitted by: JUSTME9898

CALORIES: 84.4  |  FAT: 0.4g  |  PROTEIN: 1.3g  |  CARBS: 20.3g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Very berry salad Calories

(no ratings)
Chicken Pepper Berry Salad

Great way to combine leftover rice with protein and fruit!Submitted by: BIOTECHOUTREACH

CALORIES: 367.6  |  FAT: 10.1g  |  PROTEIN: 29.3g  |  CARBS: 39.8g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Chicken Pepper Berry Salad Calories