(123 Recipes)

Cauliflower Casserole Recipes

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Member Recipes for Cauliflower Casserole

Cauliflower

Very Good 4.8/5
(6 ratings)
Cauliflower "Mac" & Cheese Casserole

Submitted by: BELLASMOMMA

CALORIES: 135.8  |  FAT: 10.1g  |  PROTEIN: 7.2g  |  CARBS: 2g  |  FIBER: 0.8g
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Carrot and Cauliflower Casserole

(no ratings)
Carrot and Cauliflower Casserole

A perfect side for a low carb counter.Submitted by: APPLECRUMBLES

CALORIES: 117.8  |  FAT: 6.4g  |  PROTEIN: 6g  |  CARBS: 9.1g  |  FIBER: 1.4g
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Cauliflower and Ham Casserole

(no ratings)
Cauliflower and Ham Casserole

This is a remake of a recipe found at the taste of home web-site. The recipe photo is from their site as well.Submitted by: BLESSEDMAMAW

CALORIES: 208.1  |  FAT: 9.6g  |  PROTEIN: 17.5g  |  CARBS: 14.6g  |  FIBER: 3.3g
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George Stella's Cauliflower Mac and Cheese Casserole

(no ratings)
George Stella's Cauliflower Mac and Cheese Casserole

Casserole that gives the flavor of mac and cheese, using cauliflowerSubmitted by: EILISH99

CALORIES: 273.4  |  FAT: 22.7g  |  PROTEIN: 11.9g  |  CARBS: 7g  |  FIBER: 2.6g
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Loaded Cauliflower Casserole

(no ratings)
Loaded Cauliflower Casserole

adapted from mamalovesfood.comSubmitted by: MILLER*TIME

CALORIES: 212.8  |  FAT: 13.9g  |  PROTEIN: 11.1g  |  CARBS: 10.4g  |  FIBER: 3.5g
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  Mexican Chicken and Cauliflower

(no ratings)
  Mexican Chicken and Cauliflower "Rice" Casserole

Submitted by: STEPHDTYLER

CALORIES: 388.2  |  FAT: 16g  |  PROTEIN: 45.9g  |  CARBS: 11.3g  |  FIBER: 4.2g
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Jalapeno Popper Cauliflower Casserole

(no ratings)
Jalapeno Popper Cauliflower Casserole

Submitted by: CLYNNTHOMAS

CALORIES: 343.3  |  FAT: 30.7g  |  PROTEIN: 9.4g  |  CARBS: 9.9g  |  FIBER: 2g
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Broccoli & Cauliflower Casserole

Very Good 4.5/5
(4 ratings)
Broccoli & Cauliflower Casserole

This is a perfect side to a healthy protien like salmon or chicken... nice healthy comfort food.Submitted by: TOLIVEINCOLOR

CALORIES: 157.8  |  FAT: 7.7g  |  PROTEIN: 7.4g  |  CARBS: 16.9g  |  FIBER: 4.6g
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Cauliflower cottage cheese casserole

Good 3.0/5
(3 ratings)
Cauliflower cottage cheese casserole

Low fat, low sodium, low carb, low calorie and delicious.Everyone who eats it asks for the recipeSubmitted by: MURKOV

CALORIES: 77.2  |  FAT: 2.5g  |  PROTEIN: 5.3g  |  CARBS: 10g  |  FIBER: 3.1g
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Cauliflower Enchilada Casserole

(no ratings)
Cauliflower Enchilada Casserole

Yummy, delicious, and healthy cauliflower enchilada casserole

CALORIES: 267.6  |  FAT: 14.7g  |  PROTEIN: 11.1g  |  CARBS: 23.6g  |  FIBER: 4.2g
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Cauliflower-Potato Casserole

(no ratings)
Cauliflower-Potato Casserole

This was actually a hit with my anti-veggie boys.Submitted by: POODLEZ

CALORIES: 85.8  |  FAT: 3.7g  |  PROTEIN: 3.7g  |  CARBS: 10.4g  |  FIBER: 2.1g
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Cauliflower, Chicken Casserole

O.K. 2.5/5
(2 ratings)
Cauliflower, Chicken Casserole

So easy, and yet so goodSubmitted by: 2BDARIA

CALORIES: 261.9  |  FAT: 8.6g  |  PROTEIN: 15.2g  |  CARBS: 30g  |  FIBER: 2.2g
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Loaded Cauliflower Casserole

(no ratings)
Loaded Cauliflower Casserole

Submitted by: LADYLA1950

CALORIES: 403  |  FAT: 33.4g  |  PROTEIN: 20.3g  |  CARBS: 7.5g  |  FIBER: 2.6g
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Stovetop Chicken, Broccoli, and Cauliflower Casserole

Incredible! 5.0/5
(1 rating)
Stovetop Chicken, Broccoli, and Cauliflower Casserole

Submitted by: TALVARADO6

CALORIES: 419.5  |  FAT: 14.7g  |  PROTEIN: 29.3g  |  CARBS: 42.5g  |  FIBER: 4.4g
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Hamburger Cauliflower casserole lighter yet

(no ratings)
Hamburger Cauliflower casserole lighter yet

Using lean ground turkey, and fat-free yogurt bring this recipe even lower in fats and carbs.Submitted by: BTINCHER2001

CALORIES: 263.9  |  FAT: 11.5g  |  PROTEIN: 30.3g  |  CARBS: 11.1g  |  FIBER: 3.9g
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IBIH Pepperoni Cauliflower Casserole

(no ratings)
IBIH Pepperoni Cauliflower Casserole

Submitted by: JILLKILDILL

CALORIES: 224.2  |  FAT: 16.4g  |  PROTEIN: 11.6g  |  CARBS: 9.9g  |  FIBER: 3.8g
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Cauliflower baked casserole (low carb)

(no ratings)
Cauliflower baked casserole (low carb)

Submitted by: TKIRCH1970

CALORIES: 187.7  |  FAT: 12.2g  |  PROTEIN: 11g  |  CARBS: 8.9g  |  FIBER: 2.1g
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Loaded cauliflower and broccoli casserole

(no ratings)
Loaded cauliflower and broccoli casserole

Submitted by: RAJAMIDORI

CALORIES: 299.4  |  FAT: 21.2g  |  PROTEIN: 16.1g  |  CARBS: 10.1g  |  FIBER: 2.2g
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Tuna Broccoli Cauliflower Casserole

(no ratings)
Tuna Broccoli Cauliflower Casserole

Low Carb, Gluten FreeSubmitted by: ANTIOCHIA

CALORIES: 245.9  |  FAT: 16.7g  |  PROTEIN: 16.7g  |  CARBS: 9.4g  |  FIBER: 3.5g
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Cauliflower Tuna Casserole

(no ratings)
Cauliflower Tuna Casserole

Lower carb spin on Traditional Tuna CasseroleSubmitted by: PHOTOGMAMA1

CALORIES: 216.7  |  FAT: 12g  |  PROTEIN: 14.8g  |  CARBS: 13.5g  |  FIBER: 2.6g
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Low Carb Ham and Cauliflower Casserole

(no ratings)
Low Carb Ham and Cauliflower Casserole

Submitted by: CSZGIRL

CALORIES: 381.2  |  FAT: 25.7g  |  PROTEIN: 28.2g  |  CARBS: 9.2g  |  FIBER: 2g
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Sausage-Cauliflower Casserole

(no ratings)
Sausage-Cauliflower Casserole

I like to adapt recipes to my needs (I have a strict thyroid diet). Casseroles are becoming a Monday staple. I prep them Sunday and cook them most of the way and store them in the fridge. I ask my husband (who is home first) to put it in the oven to warm thoroughly and/or finish. Voila! A hot meal is ready shortly after we get home. Submitted by: CLASSICVIXEN

CALORIES: 227.5  |  FAT: 17.3g  |  PROTEIN: 12.8g  |  CARBS: 5.6g  |  FIBER: 1.3g
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Cauliflower Casserole

(no ratings)
Cauliflower Casserole

Tasty and paleo friendly. But long prep time.Submitted by: JAMESHARDEN

CALORIES: 139.6  |  FAT: 10g  |  PROTEIN: 7g  |  CARBS: 8.3g  |  FIBER: 5.1g
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Broccoli & Cauliflower Casserole

(no ratings)
Broccoli & Cauliflower Casserole

Submitted by: PRTYBRD

CALORIES: 196.1  |  FAT: 13.5g  |  PROTEIN: 7.8g  |  CARBS: 13.3g  |  FIBER: 3.4g
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Cheesy Cauliflower Casserole

(no ratings)
Cheesy Cauliflower Casserole

This was found on www.theworldaccordingtoeggface.comSubmitted by: ANNEGG68

CALORIES: 1882.1  |  FAT: 120.8g  |  PROTEIN: 125.6g  |  CARBS: 80.2g  |  FIBER: 13.4g
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Cauliflower and Turkey casserole

(no ratings)
Cauliflower and Turkey casserole

I saw this on the Chew but they used sausage. I use ground turkey instead.Submitted by: IMGONNADOIT2013

CALORIES: 229.9  |  FAT: 9.6g  |  PROTEIN: 23.3g  |  CARBS: 17g  |  FIBER: 4.4g
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low carb cauliflower casserole

(no ratings)
low carb cauliflower casserole

I switch this up by replacing half the cauliflower with brocoli : this is a great way to use up leftover chicken or even turkeySubmitted by: JOSIEALGONQUIN

CALORIES: 369.3  |  FAT: 19.5g  |  PROTEIN: 43g  |  CARBS: 4.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the low carb cauliflower casserole Calories
Cheesy Chicken Cauliflower Casserole

(no ratings)
Cheesy Chicken Cauliflower Casserole

Submitted by: KLM1017

CALORIES: 192.7  |  FAT: 8g  |  PROTEIN: 22.3g  |  CARBS: 5.8g  |  FIBER: 1.6g
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Potato, Cauliflower, and Welsh Rarebit Casserole

(no ratings)
Potato, Cauliflower, and Welsh Rarebit Casserole

Rachael RaySubmitted by: YASHLE

CALORIES: 649.3  |  FAT: 38.7g  |  PROTEIN: 23.3g  |  CARBS: 52g  |  FIBER: 8.4g
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Carmalized cauliflower and mushroom casserole

(no ratings)
Carmalized cauliflower and mushroom casserole

Submitted by: JDUBLANKO

CALORIES: 172  |  FAT: 12.4g  |  PROTEIN: 8.8g  |  CARBS: 8.9g  |  FIBER: 3.2g
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