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(138 Recipes)

Edamame Salad Recipes

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Member Recipes for Edamame Salad


Very Good 4.4/5
(5 ratings)
E's Edamame Salad

I got this one from a friend. Not sure where she got it.Submitted by: PIEFER

CALORIES: 288.3  |  FAT: 8.5g  |  PROTEIN: 12.9g  |  CARBS: 43.2g  |  FIBER: 7.8g
Full ingredient & nutrition information of the E's Edamame Salad Calories

Very Good 4.9/5
(9 ratings)
Cranberry Edamame Wild Rice Salad

Submitted by: FUELEDBYCOFFEE

CALORIES: 473.4  |  FAT: 22.8g  |  PROTEIN: 17.9g  |  CARBS: 55.6g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Cranberry Edamame Wild Rice Salad Calories

Very Good 4.4/5
(25 ratings)
Edamame Shrimp Salad

Great quick salad for a picnic or quick and easy dinnerSubmitted by: EHAIGHT

CALORIES: 252.3  |  FAT: 5.6g  |  PROTEIN: 27.5g  |  CARBS: 22.7g  |  FIBER: 4g
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Very Good 4.0/5
(5 ratings)
Edamame and corn salad

A refreshing and pleasing saladSubmitted by: JENBARRERA

CALORIES: 129.4  |  FAT: 4.4g  |  PROTEIN: 4.7g  |  CARBS: 17.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Edamame and corn salad Calories

(no ratings)
Edamame Bean salad

Bean saladSubmitted by: SHANNA_22

CALORIES: 111.2  |  FAT: 5.9g  |  PROTEIN: 5.8g  |  CARBS: 10.2g  |  FIBER: 0.4g
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(no ratings)
Tomato, purple onion, chick peas, edamame salad with blue cheese dressing

Submitted by: SSZCZEBAK

CALORIES: 362.9  |  FAT: 11.8g  |  PROTEIN: 19.5g  |  CARBS: 46.2g  |  FIBER: 9.7g

(no ratings)
Brown Rice Salad with Edamame
Brown Rice Salad with Edamame

Quick, filling and nutritious salad or side dishSubmitted by: SUASPONTE

CALORIES: 247.4  |  FAT: 7.7g  |  PROTEIN: 9.6g  |  CARBS: 37.8g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Brown Rice Salad with Edamame Calories

Very Good 4.5/5
(2 ratings)
Edamame/Black Bean/Garbanzo Bean Salad

Three bean salad my waySubmitted by: CHERI13GREEN

CALORIES: 152.8  |  FAT: 5.1g  |  PROTEIN: 7.3g  |  CARBS: 20.4g  |  FIBER: 5.7g
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(no ratings)
Edamame Corn Salad with Ginger Soy Dressing

Fresh summer salad with ginger dressingSubmitted by: POLARG

CALORIES: 212.4  |  FAT: 9.4g  |  PROTEIN: 8.1g  |  CARBS: 26g  |  FIBER: 5.6g
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(no ratings)
Cold Edamame Salad

Makes a great lunch or take out the meat and serve as a side dish.Submitted by: E_LEER

CALORIES: 317.6  |  FAT: 11.9g  |  PROTEIN: 20.9g  |  CARBS: 32.5g  |  FIBER: 8.2g
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(no ratings)
Edamame and Carrot Salad

from EpicuriousSubmitted by: JMCLDRENEE

CALORIES: 92.6  |  FAT: 4.4g  |  PROTEIN: 4.8g  |  CARBS: 5.7g  |  FIBER: 3.3g
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(no ratings)
Edamame Salad

Submitted by: ESNELSON426

CALORIES: 204.8  |  FAT: 9.2g  |  PROTEIN: 15.2g  |  CARBS: 15g  |  FIBER: 8g
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(no ratings)
apple, avocado, edamame + salad

Submitted by: HOOLEEAH

CALORIES: 194.1  |  FAT: 11.9g  |  PROTEIN: 9.7g  |  CARBS: 14.4g  |  FIBER: 5g
Full ingredient & nutrition information of the apple, avocado, edamame + salad Calories

(no ratings)
corn and edamame salad

Submitted by: EAK000

CALORIES: 80.4  |  FAT: 2.4g  |  PROTEIN: 4.7g  |  CARBS: 11.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the corn and edamame salad Calories

Good 3.3/5
(3 ratings)
Edamame, ChickPeas, Tomatoes Salad
Edamame, ChickPeas, Tomatoes Salad

Submitted by: WILDNTEXAS

CALORIES: 148.1  |  FAT: 4.3g  |  PROTEIN: 8.2g  |  CARBS: 19.4g  |  FIBER: 3.5g
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(no ratings)
Salmon and Edamame Pasta Salad

To save time, use leftover grilled or poached salmon - This recipe has a nice kick of Potassium for those of us to struggle to reach our daily minimum.Submitted by: JILLIANWILLIAN

CALORIES: 220.3  |  FAT: 6.1g  |  PROTEIN: 14.9g  |  CARBS: 26.9g  |  FIBER: 5.3g
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(no ratings)
Roasted Soybean/Edamame and Asparagus Pasta Salad

Submitted by: BROOKELINNE

CALORIES: 199  |  FAT: 2.8g  |  PROTEIN: 10.6g  |  CARBS: 39.8g  |  FIBER: 8.2g
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(no ratings)
Edamame Salad
Edamame Salad

Submitted by: RAYNNE413

CALORIES: 141.3  |  FAT: 6.3g  |  PROTEIN: 7.3g  |  CARBS: 14.7g  |  FIBER: 5.2g
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(no ratings)
Edamame - Tomato - Pepper Salad

I turn to this quick salad when we get tired of eating lettuce. My husband doesn't call this combination Rabbit Food. Has more fiber than lettuce salad.Submitted by: 60SIXTY

CALORIES: 93.9  |  FAT: 3.3g  |  PROTEIN: 7g  |  CARBS: 13g  |  FIBER: 4.3g
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(no ratings)
Edamame Salad

A perfect protein & fiber addition to any meal!Submitted by: TIFFBENGSTON

CALORIES: 94.7  |  FAT: 2.2g  |  PROTEIN: 5.5g  |  CARBS: 12.7g  |  FIBER: 2.8g
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(no ratings)
Chilled Edamame Salad

Another find in a Prevention insert with my own twist. I love edamame and I hope this turns out good.Submitted by: MIZ_SNOOPY

CALORIES: 285.4  |  FAT: 9.3g  |  PROTEIN: 12.1g  |  CARBS: 34.1g  |  FIBER: 8g
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(no ratings)
Corn Edamame Salad

Submitted by: COURT811

CALORIES: 222  |  FAT: 7.8g  |  PROTEIN: 13.4g  |  CARBS: 21.6g  |  FIBER: 6.8g
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(no ratings)
Roasted Edamame Salad

Yum! This is a quick, cheap and simple side dish. Perfect for a summer gathering or pot-luck.Submitted by: RAHEFTER

CALORIES: 131.9  |  FAT: 6.8g  |  PROTEIN: 7.4g  |  CARBS: 14.3g  |  FIBER: 4.6g
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Very Good 4.0/5
(1 rating)
Kat's Edamame salad

Flavorful salad, use as a side dish to your favorite meal! High in protein and fiber!Submitted by: COLLIEMOM1

CALORIES: 165.4  |  FAT: 6.3g  |  PROTEIN: 7.7g  |  CARBS: 17.2g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Kat's Edamame salad Calories

(no ratings)
Edamame tomato salad

Delicious salad when you are sick of lettuce!! Remove the onion and add mint for another change to it!Submitted by: LACEYANN1

CALORIES: 230.9  |  FAT: 6.4g  |  PROTEIN: 17.2g  |  CARBS: 25.3g  |  FIBER: 9.4g
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(no ratings)
Salmon and Edamame Pasta Salad

Submitted by: ALLISHERM

CALORIES: 219.2  |  FAT: 6.6g  |  PROTEIN: 14.4g  |  CARBS: 27.3g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Salmon and Edamame Pasta Salad Calories

(no ratings)
Edamame, Black Bean Salad

Submitted by: PATIROGERS

CALORIES: 184.4  |  FAT: 3.8g  |  PROTEIN: 12.3g  |  CARBS: 25.6g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Edamame, Black Bean Salad Calories

(no ratings)
Asian Edamame Salad

Submitted by: CRASH0200

CALORIES: 182  |  FAT: 6.3g  |  PROTEIN: 11.3g  |  CARBS: 20.7g  |  FIBER: 2.4g
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(no ratings)
Edamame & Cauliflower Pasta Salad

Submitted by: STACIAC

CALORIES: 214.5  |  FAT: 4.5g  |  PROTEIN: 9.9g  |  CARBS: 29.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Edamame & Cauliflower Pasta Salad Calories

(no ratings)
Edamame Pasta Salad

Submitted by: CLAYMIE

CALORIES: 163.3  |  FAT: 5.2g  |  PROTEIN: 5.3g  |  CARBS: 24.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Edamame Pasta Salad Calories