(193 Recipes)

Fiber Muffins Recipes

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Member Recipes for Fiber Muffins

High Fiber, High Protein Muffins

Very Good 4.8/5
(4 ratings)
High Fiber, High Protein Muffins

Low fat, filling muffins for people on the go!Submitted by: MEANDMICKEY

CALORIES: 145  |  FAT: 2.4g  |  PROTEIN: 6.5g  |  CARBS: 25.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the High Fiber, High Protein Muffins Calories
Low-Fat, Low-Calorie, High-Fiber, High-Protein Blueberry Bran Muffins

(no ratings)
Low-Fat, Low-Calorie, High-Fiber, High-Protein Blueberry Bran Muffins

With a recipe title like that, who could resist?! ;-) (((A shout-out to user 'Hilary Lyons' at Allrecipes.com - I used her "Low-Fat Blueberry Bran Muffins" recipe as a base for mine, and I want to give credit where credit is due!))) [Created 2007-12-14 / Tweaked / Revised 2007-12-20.]Submitted by: CURVES_N_CURLS

CALORIES: 128.5  |  FAT: 1.2g  |  PROTEIN: 4.9g  |  CARBS: 27g  |  FIBER: 3.6g
Fiber One Raisin Bran Cereal Muffins

(no ratings)
Fiber One Raisin Bran Cereal Muffins

Super-easy, delicious, satisfying- low calorie & 4 grams fiber per muffinSubmitted by: DEB_CAMPBELL

CALORIES: 114.5  |  FAT: 2.2g  |  PROTEIN: 3.7g  |  CARBS: 24.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Fiber One Raisin Bran Cereal Muffins Calories
Fiber one BIG muffins

(no ratings)
Fiber one BIG muffins

Submitted by: CRE8INGME

CALORIES: 204.9  |  FAT: 0.8g  |  PROTEIN: 7.1g  |  CARBS: 46.2g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Fiber one BIG muffins Calories
Low- Carb,  High- Fiber Bran Muffins (rich in omega 3 fatty acid)

(no ratings)
Low- Carb, High- Fiber Bran Muffins (rich in omega 3 fatty acid)

Great high fiber, low carb muffins for breakfast on the run. Each muffin also provides 3.4 grams of Omega 3 Fatty Acid.Submitted by: TRISHJACK

CALORIES: 126.2  |  FAT: 5.2g  |  PROTEIN: 5.2g  |  CARBS: 18.3g  |  FIBER: 5g
Kashi GO Lean Fiber Muffins

(no ratings)
Kashi GO Lean Fiber Muffins

Submitted by: COCOINAUSTIN

CALORIES: 106  |  FAT: 0.7g  |  PROTEIN: 3.3g  |  CARBS: 23.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Kashi GO Lean Fiber Muffins Calories
Fiber One Blueberry Muffins

Incredible! 5.0/5
(1 rating)
Fiber One Blueberry Muffins

Blueberry Muffins made with Fiber One CerealSubmitted by: METSFAN81

CALORIES: 230.7  |  FAT: 3.5g  |  PROTEIN: 9.2g  |  CARBS: 46.8g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Fiber One Blueberry Muffins Calories
Applesauce Fiber One Muffins - with cranberries and almonds

(no ratings)
Applesauce Fiber One Muffins - with cranberries and almonds

Moist, delicious, flavorful muffins that come together quickly and make a great breakfast. Swap out any other fruit sauce for applesauce; try canned pumpkin, mashed berries, canned butternut squash, mashed banana.

I accidentally made these without the butter and they were still edible, but nowhere near as delicious. Good to know that you can just leave it out and shave off 40 calories and 4g of fat per serving.Submitted by: EMI101908

CALORIES: 242.3  |  FAT: 9.3g  |  PROTEIN: 5.5g  |  CARBS: 38.7g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Applesauce Fiber One Muffins - with cranberries and almonds Calories
Low Cal Pumpkin Fiber Muffins

(no ratings)
Low Cal Pumpkin Fiber Muffins

Didn't have any type of flour on hand so I ended up using a mix of ground Fiber One and Hodgson Mill Oat Bran cereal. Honestly haven't tried these yet - they're cooling on the stove right now. Came out smaller than I expected, but looks like I can have about 3 for the "price of one" so I'm OK with that. They're super moist and almost a bread pudding like texture.. might not work for some people, but I love them!Submitted by: RUNDOGMPLS

CALORIES: 48.4  |  FAT: 0.9g  |  PROTEIN: 2.3g  |  CARBS: 13.3g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Low Cal Pumpkin Fiber Muffins Calories
Friendly Fiber Zucchini Jumbo Muffins

(no ratings)
Friendly Fiber Zucchini Jumbo Muffins

SUPER HIGH fiber !Submitted by: LOLIESPAGNOLIE

CALORIES: 158.7  |  FAT: 1.1g  |  PROTEIN: 6.7g  |  CARBS: 40.8g  |  FIBER: 12.8g
Full ingredient & nutrition information of the Friendly Fiber Zucchini Jumbo Muffins Calories
High Fiber Bran Muffins

(no ratings)
High Fiber Bran Muffins

Original published by Nabisco their 100% Bran cereal boxes, using thier product, of couse.Submitted by: PSEAWELL

CALORIES: 171  |  FAT: 2.5g  |  PROTEIN: 2.8g  |  CARBS: 46.1g  |  FIBER: 7.2g
Full ingredient & nutrition information of the High Fiber Bran Muffins Calories
Low fat, high fiber blueberry muffins

(no ratings)
Low fat, high fiber blueberry muffins

This low fat, high fiber muffin recipe substitutes applesauce for the oil traditional found in such recipes, and replaces a portion of the flour with wheat bran for extra fiber. To keep the calories down, the sugar has also been swapped for splenda*

These muffins bake up large, light and fluffy, with a slightly coarse texture. The wheat germ dusted on top adds a light nutty flavor, with extra vitamin E and folates to boost.

Enjoy Submitted by: SFROMM042

CALORIES: 116.1  |  FAT: 1.5g  |  PROTEIN: 4.7g  |  CARBS: 22.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Low fat, high fiber blueberry muffins Calories
Dez's Fiber One Muffins

Very Good 4.5/5
(2 ratings)
Dez's Fiber One Muffins

High Fibre!Submitted by: DEZNCHRISTINA

CALORIES: 202.9  |  FAT: 10.3g  |  PROTEIN: 3.6g  |  CARBS: 32.1g  |  FIBER: 5g
Full ingredient & nutrition information of the Dez's Fiber One Muffins Calories
High Fiber Cherry Chocolate Muffins

(no ratings)
High Fiber Cherry Chocolate Muffins

Submitted by: KAMMOSS

CALORIES: 170.8  |  FAT: 5.2g  |  PROTEIN: 4.2g  |  CARBS: 31.6g  |  FIBER: 4.9g
Full ingredient & nutrition information of the High Fiber Cherry Chocolate Muffins Calories
Cranberry-Orange Chocolate Chip Fiber Muffins

(no ratings)
Cranberry-Orange Chocolate Chip Fiber Muffins

These warm gooey muffins are a great way to start your day! Packed with fiber and low made with fat-free muffin mix, you'll be slimming down your waist while you're slamming down muffins!

CALORIES: 774  |  FAT: 24.1g  |  PROTEIN: 14.1g  |  CARBS: 216.8g  |  FIBER: 91.2g
Full ingredient & nutrition information of the Cranberry-Orange Chocolate Chip Fiber Muffins Calories
Flax Muffins - High Fiber, Low Carb, Glutten Free

(no ratings)
Flax Muffins - High Fiber, Low Carb, Glutten Free

This recipe takes a little extra time, but it's so worth the effort as these muffins are delicious!Submitted by: CLYNNTHOMAS

CALORIES: 207.4  |  FAT: 16.4g  |  PROTEIN: 7.7g  |  CARBS: 9.3g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Flax Muffins - High Fiber, Low Carb, Glutten Free Calories
Banana Struesel Muffins (no egg, high fiber)

(no ratings)
Banana Struesel Muffins (no egg, high fiber)

These are higher fiber and protein muffins that have a wonderful light but moist texture with wonderful flavorSubmitted by: ANJASLEGSMYGOAL

CALORIES: 240.2  |  FAT: 12.6g  |  PROTEIN: 7.3g  |  CARBS: 27.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Banana Struesel Muffins (no egg, high fiber) Calories
Fiber One Apple Pumpkin Muffins

Very Good 4.8/5
(5 ratings)
Fiber One Apple Pumpkin Muffins

Easy and yummy!Submitted by: JACINDA222

CALORIES: 146.4  |  FAT: 3.1g  |  PROTEIN: 2.1g  |  CARBS: 31.8g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Fiber One Apple Pumpkin Muffins Calories
Fiber One Banana Nut Muffins

Incredible! 5.0/5
(8 ratings)
Fiber One Banana Nut Muffins

WOW!!! These were AWESOME!!! Definitely try these!!Submitted by: PEROW1

CALORIES: 200.8  |  FAT: 6.2g  |  PROTEIN: 4.1g  |  CARBS: 29.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Fiber One Banana Nut Muffins Calories
Weight Watchers Fiber One Muffins modified

Good 3.0/5
(5 ratings)
Weight Watchers Fiber One Muffins modified

Submitted by: AFRICAPARISH

CALORIES: 86.9  |  FAT: 0.9g  |  PROTEIN: 2.9g  |  CARBS: 22.7g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Weight Watchers Fiber One Muffins modified Calories
Fiber-Friendly Fiber One Muffins- Adapted from Kashi Muffins

(no ratings)
Fiber-Friendly Fiber One Muffins- Adapted from Kashi Muffins

A delicious, low-calorie way to get in your fiber. Perfect for breakfast or a snack!

CALORIES: 87.9  |  FAT: 0.6g  |  PROTEIN: 3.2g  |  CARBS: 23g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Fiber-Friendly Fiber One Muffins- Adapted from Kashi Muffins Calories
Fiber-Friendly Fiber One Muffins- Adapted from Kashi Muffins

(no ratings)
Fiber-Friendly Fiber One Muffins- Adapted from Kashi Muffins

A delicious, low-calorie way to get in your fiber. Perfect for breakfast or a snack!

CALORIES: 87.9  |  FAT: 0.6g  |  PROTEIN: 3.2g  |  CARBS: 23g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Fiber-Friendly Fiber One Muffins- Adapted from Kashi Muffins Calories
Fiber-Friendly Fiber One Muffins- Adapted from Kashi Muffins

(no ratings)
Fiber-Friendly Fiber One Muffins- Adapted from Kashi Muffins

A delicious, low-calorie way to get in your fiber. Perfect for breakfast or a snack!

CALORIES: 87.9  |  FAT: 0.6g  |  PROTEIN: 3.2g  |  CARBS: 23g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Fiber-Friendly Fiber One Muffins- Adapted from Kashi Muffins Calories
Fiber-Friendly Fiber One Muffins- Adapted from Kashi Muffins

Good 3.0/5
(2 ratings)
Fiber-Friendly Fiber One Muffins- Adapted from Kashi Muffins

A delicious, low-calorie way to get in your fiber. Perfect for breakfast or a snack!

CALORIES: 87.9  |  FAT: 0.6g  |  PROTEIN: 3.2g  |  CARBS: 23g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Fiber-Friendly Fiber One Muffins- Adapted from Kashi Muffins Calories
Fiber-Friendly Fiber One Muffins- Adapted from Kashi Fiber-Friendly Muffins

(no ratings)
Fiber-Friendly Fiber One Muffins- Adapted from Kashi Fiber-Friendly Muffins

A delicious, low-calorie way to get in your fiber. Perfect for breakfast or a snack!

CALORIES: 95.3  |  FAT: 0.6g  |  PROTEIN: 4.1g  |  CARBS: 23.8g  |  FIBER: 5.8g
Fiber-Friendly Fiber One Muffins- Adapted from Kashi Muffins

(no ratings)
Fiber-Friendly Fiber One Muffins- Adapted from Kashi Muffins

A delicious, low-calorie way to get in your fiber. Perfect for breakfast or a snack!Submitted by: EAGLES17

CALORIES: 17.9  |  FAT: 0.2g  |  PROTEIN: 0.7g  |  CARBS: 5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Fiber-Friendly Fiber One Muffins- Adapted from Kashi Muffins Calories
Pumpkin-Flax Fiber Muffins

(no ratings)
Pumpkin-Flax Fiber Muffins

same as other except I had no bananas today... hahaSubmitted by: HHEMINGWAY

CALORIES: 118.6  |  FAT: 1.5g  |  PROTEIN: 4.5g  |  CARBS: 24.9g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Pumpkin-Flax Fiber Muffins Calories
Fiber Rich Muffins

(no ratings)
Fiber Rich Muffins

Fiber Rich MuffinsSubmitted by: MIKRETRAC

CALORIES: 168.9  |  FAT: 8.4g  |  PROTEIN: 4g  |  CARBS: 20.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Fiber Rich Muffins Calories
high-fiber oat bran muffins

(no ratings)
high-fiber oat bran muffins

delicious way at add fiber to your dietSubmitted by: JENC42

CALORIES: 133.1  |  FAT: 4.3g  |  PROTEIN: 5.5g  |  CARBS: 28.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the high-fiber oat bran muffins Calories
Melinda's Super Fiber Muffins

(no ratings)
Melinda's Super Fiber Muffins

Fiberlicious, only slightly sweetSubmitted by: MELIN07

CALORIES: 121.2  |  FAT: 2.1g  |  PROTEIN: 4.4g  |  CARBS: 25g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Melinda's Super Fiber Muffins Calories