(54 Recipes)

Fried Cauliflower Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Fried Cauliflower

Chicken Fried Cauliflower Rice

(no ratings)
Chicken Fried Cauliflower Rice

Wheat/Gluten free alternative to fried rice, as long as you don't add soy sauce.Submitted by: LASTDANCE89143

CALORIES: 120.7  |  FAT: 4.7g  |  PROTEIN: 7.3g  |  CARBS: 14.6g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Chicken Fried Cauliflower Rice Calories
Cauliflower Faux-Fried Rice

(no ratings)
Cauliflower Faux-Fried Rice

Submitted by: BETWEENTHEPAGES

CALORIES: 49.8  |  FAT: 0.1g  |  PROTEIN: 5.3g  |  CARBS: 8.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Cauliflower Faux-Fried Rice Calories
Cauliflower Soup with Toasted Hazelnuts and Fried Sage

(no ratings)
Cauliflower Soup with Toasted Hazelnuts and Fried Sage

This is a seriously delicious and very healthy soup with so much flavor. Submitted by: ROCKETQUEEN467

CALORIES: 416  |  FAT: 33.6g  |  PROTEIN: 8.9g  |  CARBS: 26g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Cauliflower Soup with Toasted Hazelnuts and Fried Sage Calories
Chicken Fried Cauliflower

(no ratings)
Chicken Fried Cauliflower

This recipe uses grated cauliflower instead of rice to create a low-carb friendly, one dish meal.Submitted by: AUBREY_25_99

CALORIES: 89.6  |  FAT: 2.7g  |  PROTEIN: 10.5g  |  CARBS: 6.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Chicken Fried Cauliflower Calories
Vegan Cauliflower

(no ratings)
Vegan Cauliflower "Fried" Rice

Very healthy and yummy, great for a whole-food plant-based diet. No oil, and only nutritious plants!Submitted by: PLIBBY9

CALORIES: 86.9  |  FAT: 0.6g  |  PROTEIN: 4.6g  |  CARBS: 16.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Vegan Cauliflower "Fried" Rice Calories
Vegan Korean Recipes: Cauliflower Kimchi Fried Rice

(no ratings)
Vegan Korean Recipes: Cauliflower Kimchi Fried Rice

Kimchi fried rice recipe: incredibly complex, deliciousness, yet super easy and takes just 15 minutes.Submitted by: PEACEDUMPLING1

CALORIES: 147.8  |  FAT: 9.7g  |  PROTEIN: 8.1g  |  CARBS: 6.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Vegan Korean Recipes: Cauliflower Kimchi Fried Rice Calories
Fried Cauliflower Rice

(no ratings)
Fried Cauliflower Rice

Submitted by: BOBCATGIRL76

CALORIES: 110.1  |  FAT: 6.6g  |  PROTEIN: 5.2g  |  CARBS: 10.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Fried Cauliflower Rice Calories
Quick Fried Cauliflower

Very Good 4.3/5
(8 ratings)
Quick Fried Cauliflower

This is my variation on a recipe in Kevin Mills' cookbook "Faster! I'm Starving!" It only takes about 20 minutes total to prepare and it's super yummy. The cauliflower is tender, but still firm -- not mushy like it gets when you boil or steam it. If you want to change the spice mix, just be sure you use other warm spices.Submitted by: SELKIE1964

CALORIES: 77.4  |  FAT: 5.3g  |  PROTEIN: 1.9g  |  CARBS: 7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Quick Fried Cauliflower Calories
Faux Fried Rice - Cauliflower

Very Good 4.8/5
(24 ratings)
Faux Fried Rice - Cauliflower

CALORIES: 155.4  |  FAT: 9.8g  |  PROTEIN: 9.5g  |  CARBS: 8.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Faux Fried Rice - Cauliflower Calories
Cauliflower Stir Fried (4.5 oz/128gm)

(no ratings)
Cauliflower Stir Fried (4.5 oz/128gm)

Quick and simple stir fried cauliflowerSubmitted by: LIMASTAR

CALORIES: 71.9  |  FAT: 3.7g  |  PROTEIN: 3.3g  |  CARBS: 8.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Cauliflower Stir Fried (4.5 oz/128gm) Calories
fried cauliflower

Very Good 4.0/5
(1 rating)
fried cauliflower

Submitted by: SHOSH45

CALORIES: 191.1  |  FAT: 12.9g  |  PROTEIN: 5.5g  |  CARBS: 14.9g  |  FIBER: 4g
Full ingredient & nutrition information of the fried cauliflower Calories
Cauliflower Fried Rice

Incredible! 5.0/5
(1 rating)
Cauliflower Fried Rice

Added meat not included in Nutrition. 8- 1 cup servingsSubmitted by: BJSSCRAPBOOKS

CALORIES: 109.5  |  FAT: 7.5g  |  PROTEIN: 5.3g  |  CARBS: 6.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Cauliflower Fried Rice Calories
Deep Fried Cauliflower Florets (low carb

(no ratings)
Deep Fried Cauliflower Florets (low carb

A nice sub for french fries.. when you just need that CRUNCHSubmitted by: NURSERC1

CALORIES: 196.8  |  FAT: 13g  |  PROTEIN: 15.7g  |  CARBS: 5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Deep Fried Cauliflower Florets (low carb Calories
Fried Cauliflower and Asparagus

(no ratings)
Fried Cauliflower and Asparagus

A tasty and filling way to eat your veggies!Submitted by: UKRAINKA1989

CALORIES: 208  |  FAT: 9.2g  |  PROTEIN: 12.3g  |  CARBS: 22.3g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Fried Cauliflower and Asparagus Calories
IP–

(no ratings)
IP–"Fried" Cauliflower

The omelet coating makes the outside crispy just like fried cauliflowerSubmitted by: DLUBBERS

CALORIES: 208.5  |  FAT: 1.6g  |  PROTEIN: 28.3g  |  CARBS: 25.1g  |  FIBER: 11.5g
Full ingredient & nutrition information of the IP–"Fried" Cauliflower Calories
Cauliflower Fried

(no ratings)
Cauliflower Fried "Rice"

Carb-free Asian Fried "Rice"Submitted by: SUZIEMART

CALORIES: 165.1  |  FAT: 10.6g  |  PROTEIN: 8.8g  |  CARBS: 11.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Cauliflower Fried "Rice" Calories
Cauliflower Fried Rice

(no ratings)
Cauliflower Fried Rice

I originally got this recipe from http://sushifabush.tumblr.com/post/1213960
729/yummy-asian-salmon-with-cauliflowe
r-fried-rice and it looks great. Making it tonight. Looks like a GREAT alternative to rice for low carbersSubmitted by: METVAN

CALORIES: 269.4  |  FAT: 23.6g  |  PROTEIN: 7.6g  |  CARBS: 10.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Cauliflower Fried Rice Calories
Cauliflower Shrimp Fried Rice

(no ratings)
Cauliflower Shrimp Fried Rice

A paleo/primal/low carb meal when for when you're craving Chinese foodSubmitted by: WAYFINDERALI

CALORIES: 366.8  |  FAT: 23g  |  PROTEIN: 32.1g  |  CARBS: 14.1g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Cauliflower Shrimp Fried Rice Calories
Asian Cauliflower Fried Rice

(no ratings)
Asian Cauliflower Fried Rice

Submitted by: VIEVENICOLE

CALORIES: 103.3  |  FAT: 3.5g  |  PROTEIN: 9.5g  |  CARBS: 13.5g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Asian Cauliflower Fried Rice Calories
cauliflower stir fried.

(no ratings)
cauliflower stir fried.

Side dish.Submitted by: CHARMIS

CALORIES: 131.1  |  FAT: 10.7g  |  PROTEIN: 2.5g  |  CARBS: 8.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the cauliflower stir fried. Calories
Deep Fried Cauliflower Florets

(no ratings)
Deep Fried Cauliflower Florets

Submitted by: AROCKWELL

CALORIES: 196  |  FAT: 13.2g  |  PROTEIN: 14.3g  |  CARBS: 6.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Deep Fried Cauliflower Florets Calories
Cauliflower Faux Fried

(no ratings)
Cauliflower Faux Fried "Rice"

Submitted by: DEY101

CALORIES: 155.3  |  FAT: 9.7g  |  PROTEIN: 26.2g  |  CARBS: 11.4g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Cauliflower Faux Fried "Rice" Calories
Fried Cauliflower 'rice'

(no ratings)
Fried Cauliflower 'rice'

Low carb, low calorie delicious side dish.Submitted by: EVIEMARS

CALORIES: 67.8  |  FAT: 1.7g  |  PROTEIN: 5.3g  |  CARBS: 8.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Fried Cauliflower 'rice' Calories
Savory Cauliflower Fried Rice

(no ratings)
Savory Cauliflower Fried Rice

Everyday PaleoSubmitted by: IUSUMMERS

CALORIES: 86.9  |  FAT: 4.3g  |  PROTEIN: 4.2g  |  CARBS: 9.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Savory Cauliflower Fried Rice Calories
Chicken Fried Cauliflower

(no ratings)
Chicken Fried Cauliflower

Chicken Fried CauliflowerSubmitted by: OLIVERU

CALORIES: 335.9  |  FAT: 14.6g  |  PROTEIN: 36.2g  |  CARBS: 16g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Chicken Fried Cauliflower Calories
Cauliflower

(no ratings)
Cauliflower "Fried Rice"

VEGAN! GRAIN FREE!

Low fat "fried rice" that's grain free and full of fiber!Submitted by: VERONICARICE

CALORIES: 160.2  |  FAT: 4g  |  PROTEIN: 7.9g  |  CARBS: 26g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Cauliflower "Fried Rice" Calories
Pork Fried Cauliflower

Incredible! 5.0/5
(1 rating)
Pork Fried Cauliflower

Submitted by: IRISHSEAN

CALORIES: 437  |  FAT: 22.3g  |  PROTEIN: 50.6g  |  CARBS: 7.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Pork Fried Cauliflower Calories
stir fried chicken with cauliflower and snap peas

(no ratings)
stir fried chicken with cauliflower and snap peas

Submitted by: LITTLEFOX21

CALORIES: 282.5  |  FAT: 15g  |  PROTEIN: 21.6g  |  CARBS: 17.5g  |  FIBER: 6.4g
Full ingredient & nutrition information of the stir fried chicken with cauliflower and snap peas Calories
Cauliflower

(no ratings)
Cauliflower "Fried Rice"

Submitted by: PIPPI97361

CALORIES: 182.1  |  FAT: 14.9g  |  PROTEIN: 4.1g  |  CARBS: 10.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Cauliflower "Fried Rice" Calories
Bodega's Fried Cauliflower, Chickpea and Silverbeet Salad

(no ratings)
Bodega's Fried Cauliflower, Chickpea and Silverbeet Salad

This is the recipe for my favourite dish from a Sydney Restaurant, Bodega. It's addictive and works well with a grilled fish dish. Submitted by: DREWEROSE

CALORIES: 145.7  |  FAT: 3.7g  |  PROTEIN: 8.1g  |  CARBS: 25g  |  FIBER: 9g
Full ingredient & nutrition information of the Bodega's Fried Cauliflower, Chickpea and Silverbeet Salad Calories