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Fried Rice Recipes

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From the SparkRecipes Kitchen

Better-than-Takeout Chicken Fried Rice

Very Good 4.2/5
(122 ratings)
Better-than-Takeout Chicken Fried Rice

Save money and time with this Chinese food makeover.Submitted by: CHEF_MEG

CALORIES: 262.3  |  FAT: 3.4g  |  PROTEIN: 27g  |  CARBS: 30.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Better-than-Takeout Chicken Fried Rice Calories
10-Minute Fried Rice

Very Good 4.2/5
(12 ratings)
10-Minute Fried Rice

Forget takeout and TV dinners. This meal is ready in just 10 minutes. Submitted by: SPARK_RECIPES

CALORIES: 217  |  FAT: 7g  |  PROTEIN: 9.8g  |  CARBS: 27.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the 10-Minute Fried Rice Calories

Member Recipes for Fried Rice

Light & Easy Vegetable Fried Rice

Very Good 4.2/5
(439 ratings)
Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

CALORIES: 136.9  |  FAT: 3g  |  PROTEIN: 4.6g  |  CARBS: 23.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Light & Easy Vegetable Fried Rice Calories
Shrimp Stir Fried Rice

Very Good 4.3/5
(79 ratings)
Shrimp Stir Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES: 244.2  |  FAT: 6.9g  |  PROTEIN: 17.4g  |  CARBS: 28.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Shrimp Stir Fried Rice Calories
Chicken Fried Rice

Very Good 4.3/5
(21 ratings)
Chicken Fried Rice

A quick recipe that beats take out AND you can control the salt content!Submitted by: SABEAR25

CALORIES: 343.1  |  FAT: 10.8g  |  PROTEIN: 16.1g  |  CARBS: 45.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chicken Fried Rice Calories
Tofu Fried Rice with Maple Syrup

Good 3.5/5
(28 ratings)
Tofu Fried Rice with Maple Syrup

Ever tasted fried rice soooo sweet?Submitted by: TANNIEZZ

CALORIES: 366.6  |  FAT: 9g  |  PROTEIN: 12.6g  |  CARBS: 61.7g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Tofu Fried Rice with Maple Syrup Calories
Pork Fried Rice

Very Good 4.3/5
(38 ratings)
Pork Fried Rice

A great side dish or main course!Submitted by: GERRYD8784

CALORIES: 206.6  |  FAT: 5.8g  |  PROTEIN: 19.3g  |  CARBS: 22.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pork Fried Rice Calories
Veggie Fried Rice

Very Good 4.1/5
(7 ratings)
Veggie Fried Rice

Submitted by: CANDIS799

CALORIES: 232.4  |  FAT: 8.2g  |  PROTEIN: 8.5g  |  CARBS: 30.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Veggie Fried Rice Calories
Chicken Veggie Stir Fry with Fried Rice

Very Good 4.2/5
(5 ratings)
Chicken Veggie Stir Fry with Fried Rice

A great way to use up that leftover rice, makes a healthy and delicious meal!Submitted by: WANT2BFATFREE

CALORIES: 384  |  FAT: 6.4g  |  PROTEIN: 31.2g  |  CARBS: 41.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chicken Veggie Stir Fry with Fried Rice Calories
Healthy Fried Rice

Very Good 4.0/5
(6 ratings)
Healthy Fried Rice

This is a recipe I came up with as an alternative to the greasy fried rice that's available in restaurants. The flavour is similar, but without the unnecessary fat. This is a decent recipe for one, but for a family you can multiply it as many times as you need to.Submitted by: OASIS1223

CALORIES: 210.5  |  FAT: 6g  |  PROTEIN: 10.6g  |  CARBS: 27.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Healthy Fried Rice Calories
Lean Ground Beef & Mushroom Fried Rice

Good 3.8/5
(11 ratings)
Lean Ground Beef & Mushroom Fried Rice

Delicious Low Fat & Full of Flavor and VeggiesSubmitted by: CHRISTIE2007

CALORIES: 207.9  |  FAT: 5.4g  |  PROTEIN: 16.8g  |  CARBS: 40.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Lean Ground Beef & Mushroom Fried Rice Calories
Chinese 5 Spice Chicken Fried Rice

Good 3.7/5
(10 ratings)
Chinese 5 Spice Chicken Fried Rice

Sweet and sour like taste with a nice hint of heat. This is a great throw together meal when your looking for something a little different. Carrots, onions, or even broccoli can be added or subbed to this dish easily. Submitted by: GVMEMOMENT

CALORIES: 264.5  |  FAT: 4.3g  |  PROTEIN: 17.7g  |  CARBS: 37.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Chinese 5 Spice Chicken Fried Rice Calories
Egg-fried vegetable rice

Very Good 4.3/5
(12 ratings)
Egg-fried vegetable rice

Submitted by: BLACK_VAN_DYKE

CALORIES: 301.6  |  FAT: 16.9g  |  PROTEIN: 8.3g  |  CARBS: 32g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Egg-fried vegetable rice Calories
Chicken Fried Rice

Very Good 4.5/5
(4 ratings)
Chicken Fried Rice

Submitted by: BROWNEYEDLADEY2

CALORIES: 194.9  |  FAT: 3.9g  |  PROTEIN: 22.4g  |  CARBS: 16.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Fried Rice Calories
HealthierLynn's Non-Fried Rice

Very Good 4.6/5
(11 ratings)
HealthierLynn's Non-Fried Rice

This rice is a healthier substitute for the typical high fat, high calorie fried rice we all know and used to love!Submitted by: HEALTHIERLYNN

CALORIES: 91  |  FAT: 0.6g  |  PROTEIN: 3.9g  |  CARBS: 17.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the HealthierLynn's Non-Fried Rice Calories
Jumbo Shrimp & Vegetable Fried Rice

Very Good 4.8/5
(5 ratings)
Jumbo Shrimp & Vegetable Fried Rice

A great way to use up left-over rice sitting in the refrigerator! A few of the ingredients I've used here are not exactly 'traditional', but in the end it tastes wonderful! :) I've worded the ingredient list with generic measurements, but I also weighed my ingredients, and used those to calculate the nutritional information. I've included my gram weights in parentheses below if you find them of use! :) [Created 2007-12-20.]Submitted by: CURVES_N_CURLS

CALORIES: 240.1  |  FAT: 9.3g  |  PROTEIN: 13.2g  |  CARBS: 26.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Jumbo Shrimp & Vegetable Fried Rice Calories
Fried Rice Simple, healthy, quick and easy!

Good 3.8/5
(20 ratings)
Fried Rice Simple, healthy, quick and easy!

Double serving of fried rice for any side dish.Submitted by: JANETTE0K

CALORIES: 154.8  |  FAT: 4.5g  |  PROTEIN: 5.6g  |  CARBS: 22.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Fried Rice Simple, healthy, quick and easy! Calories
Kimchi Fried Rice

Very Good 4.0/5
(10 ratings)
Kimchi Fried Rice

Make this versatile dish with leftover rice and any vegetable in your crisper. (Brown is better, but I've used white rice from last night's takeout.)Submitted by: STEPFANIER

CALORIES: 177.1  |  FAT: 9.9g  |  PROTEIN: 6.6g  |  CARBS: 16.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Kimchi Fried Rice Calories
ABC Fried Rice

Very Good 4.3/5
(6 ratings)
ABC Fried Rice

Change this one up anyway you like!Submitted by: LOSUNS

CALORIES: 159.3  |  FAT: 2.8g  |  PROTEIN: 5.4g  |  CARBS: 28.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the ABC Fried Rice Calories
Not Fried Rice

Very Good 4.1/5
(241 ratings)
Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by: RYDIAEMERALD

CALORIES: 199  |  FAT: 3.1g  |  PROTEIN: 7.9g  |  CARBS: 35.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Not Fried Rice Calories
Chicken Fried Rice

Good 3.7/5
(6 ratings)
Chicken Fried Rice

A great mix of whole grains, vegetables and proteinSubmitted by: SILENCEPAINTER

CALORIES: 518.8  |  FAT: 11.1g  |  PROTEIN: 26g  |  CARBS: 84.3g  |  FIBER: 16.4g
Full ingredient & nutrition information of the Chicken Fried Rice Calories
pork fried rice

Very Good 4.5/5
(4 ratings)
pork fried rice

Great for leftoversSubmitted by: KIMSTHIN1

CALORIES: 422.2  |  FAT: 14.9g  |  PROTEIN: 17g  |  CARBS: 54.7g  |  FIBER: 5.9g
Full ingredient & nutrition information of the pork fried rice Calories
Shrimp & Chicken Fried Rice

Very Good 4.6/5
(8 ratings)
Shrimp & Chicken Fried Rice

Simple and HealthySubmitted by: GORGEOUS_MESS

CALORIES: 135.1  |  FAT: 4.3g  |  PROTEIN: 11g  |  CARBS: 12.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Shrimp & Chicken Fried Rice Calories
Stir fried Tofu & Vegetables w/Brown Rice

Incredible! 5.0/5
(5 ratings)
Stir fried Tofu & Vegetables w/Brown Rice

Tofu and vegetable stir fry served over brown rice.Submitted by: MICHELLELG978

CALORIES: 281.9  |  FAT: 11.7g  |  PROTEIN: 20.1g  |  CARBS: 31.1g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Stir fried Tofu & Vegetables w/Brown Rice Calories
Vegetable Fried Rice

Very Good 4.1/5
(17 ratings)
Vegetable Fried Rice

Submitted by: PEGLEG2000

CALORIES: 122.7  |  FAT: 2g  |  PROTEIN: 4.1g  |  CARBS: 22.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Vegetable Fried Rice Calories
Spicy Tofu and Vegetables with Fried Rice

Very Good 4.4/5
(5 ratings)
Spicy Tofu and Vegetables with Fried Rice

Spicy Might be an understatement, this makes your lips burn! It helps you get your water intake up though! It is delicious.Submitted by: MELLENLATTA

CALORIES: 561.1  |  FAT: 18.6g  |  PROTEIN: 24.8g  |  CARBS: 77.3g  |  FIBER: 8g
Full ingredient & nutrition information of the Spicy Tofu and Vegetables with Fried Rice Calories
Chinese Chicken Fried Rice

Very Good 4.7/5
(7 ratings)
Chinese Chicken Fried Rice

Submitted by: BRIEANNAKIM

CALORIES: 248.7  |  FAT: 7.3g  |  PROTEIN: 18.2g  |  CARBS: 27.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chinese Chicken Fried Rice Calories
Pork Fried Rice

Very Good 4.7/5
(6 ratings)
Pork Fried Rice

I make fried rice quite often - any time I have leftover cooked rice, actually. This time I also had a leftover pork chop, but you can leave it out of course. The vegetable amounts are approximate, I just use what I have.Submitted by: WILDTURKEY101

CALORIES: 182.6  |  FAT: 7.7g  |  PROTEIN: 7.4g  |  CARBS: 21g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Pork Fried Rice Calories
Shrimpy Fried Rice Like Thing

Very Good 4.8/5
(5 ratings)
Shrimpy Fried Rice Like Thing

very good.

a serving is about 5 ounces. there are about 11 in this recipe
Submitted by: CHOWDA

CALORIES: 219.7  |  FAT: 8.2g  |  PROTEIN: 13.4g  |  CARBS: 23.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Shrimpy Fried Rice Like Thing Calories
Shrimp Fried Rice

Very Good 4.2/5
(30 ratings)
Shrimp Fried Rice

Just like Take Out, only better!!Submitted by: BONDGIRL2010

CALORIES: 349.2  |  FAT: 11.8g  |  PROTEIN: 31g  |  CARBS: 31.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Shrimp Fried Rice Calories
Vegetable Fried Rice

Very Good 4.6/5
(12 ratings)
Vegetable Fried Rice

I think I make it best!Submitted by: JAXLOVESFOOD

CALORIES: 376.5  |  FAT: 13.8g  |  PROTEIN: 14.1g  |  CARBS: 46.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Vegetable Fried Rice Calories
Faux Fried Rice - Cauliflower

Very Good 4.8/5
(24 ratings)
Faux Fried Rice - Cauliflower

CALORIES: 155.4  |  FAT: 9.8g  |  PROTEIN: 9.5g  |  CARBS: 8.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Faux Fried Rice - Cauliflower Calories