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Fried Rice Recipes

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From the SparkRecipes Kitchen


Very Good 4.2/5
(117 ratings)
Better-than-Takeout Chicken Fried Rice
Better-than-Takeout Chicken Fried Rice

Save money and time with this Chinese food makeover.Submitted by: CHEF_MEG

CALORIES: 262.3  |  FAT: 3.4g  |  PROTEIN: 27g  |  CARBS: 30.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Better-than-Takeout Chicken Fried Rice Calories

Very Good 4.4/5
(10 ratings)
10-Minute Fried Rice
10-Minute Fried Rice

Forget takeout and TV dinners. This meal is ready in just 10 minutes. Submitted by: SPARK_RECIPES

CALORIES: 217  |  FAT: 7g  |  PROTEIN: 9.8g  |  CARBS: 27.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the 10-Minute Fried Rice Calories


Member Recipes for Fried Rice


Very Good 4.2/5
(431 ratings)
Vegetable Fried Rice
Vegetable Fried Rice

Using brown rice will give you lasting energy.

CALORIES: 137.5  |  FAT: 3.1g  |  PROTEIN: 4.5g  |  CARBS: 23.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Vegetable Fried Rice Calories

Very Good 4.3/5
(78 ratings)
Shrimp Stir Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES: 244.2  |  FAT: 6.9g  |  PROTEIN: 17.4g  |  CARBS: 28.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Shrimp Stir Fried Rice Calories

Very Good 4.3/5
(21 ratings)
Chicken Fried Rice

A quick recipe that beats take out AND you can control the salt content!Submitted by: SABEAR25

CALORIES: 343.1  |  FAT: 10.8g  |  PROTEIN: 16.1g  |  CARBS: 45.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chicken Fried Rice Calories

Good 3.4/5
(27 ratings)
Tofu Fried Rice with Maple Syrup

Ever tasted fried rice soooo sweet?Submitted by: TANNIEZZ

CALORIES: 366.6  |  FAT: 9g  |  PROTEIN: 12.6g  |  CARBS: 61.7g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Tofu Fried Rice with Maple Syrup Calories

Very Good 4.3/5
(38 ratings)
Pork Fried Rice

A great side dish or main course!Submitted by: GERRYD8784

CALORIES: 206.6  |  FAT: 5.8g  |  PROTEIN: 19.3g  |  CARBS: 22.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pork Fried Rice Calories

Very Good 4.1/5
(7 ratings)
Veggie Fried Rice

Submitted by: CANDIS799

CALORIES: 232.4  |  FAT: 8.2g  |  PROTEIN: 8.5g  |  CARBS: 30.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Veggie Fried Rice Calories

Very Good 4.2/5
(5 ratings)
Chicken Veggie Stir Fry with Fried Rice

A great way to use up that leftover rice, makes a healthy and delicious meal!Submitted by: WANT2BFATFREE

CALORIES: 384  |  FAT: 6.4g  |  PROTEIN: 31.2g  |  CARBS: 41.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chicken Veggie Stir Fry with Fried Rice Calories

Very Good 4.0/5
(6 ratings)
Healthy Fried Rice

This is a recipe I came up with as an alternative to the greasy fried rice that's available in restaurants. The flavour is similar, but without the unnecessary fat. This is a decent recipe for one, but for a family you can multiply it as many times as you need to.Submitted by: OASIS1223

CALORIES: 210.5  |  FAT: 6g  |  PROTEIN: 10.6g  |  CARBS: 27.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Healthy Fried Rice Calories

Good 3.8/5
(11 ratings)
Lean Ground Beef & Mushroom Fried Rice

Delicious Low Fat & Full of Flavor and VeggiesSubmitted by: CHRISTIE2007

CALORIES: 207.9  |  FAT: 5.4g  |  PROTEIN: 16.8g  |  CARBS: 40.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Lean Ground Beef & Mushroom Fried Rice Calories

Good 3.7/5
(10 ratings)
Chinese 5 Spice Chicken Fried Rice

Sweet and sour like taste with a nice hint of heat. This is a great throw together meal when your looking for something a little different. Carrots, onions, or even broccoli can be added or subbed to this dish easily. Submitted by: GVMEMOMENT

CALORIES: 264.5  |  FAT: 4.3g  |  PROTEIN: 17.7g  |  CARBS: 37.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Chinese 5 Spice Chicken Fried Rice Calories

Very Good 4.3/5
(12 ratings)
Egg-fried vegetable rice

Submitted by: BLACK_VAN_DYKE

CALORIES: 301.6  |  FAT: 16.9g  |  PROTEIN: 8.3g  |  CARBS: 32g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Egg-fried vegetable rice Calories

Very Good 4.5/5
(4 ratings)
Chicken Fried Rice

Submitted by: BROWNEYEDLADEY2

CALORIES: 194.9  |  FAT: 3.9g  |  PROTEIN: 22.4g  |  CARBS: 16.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Fried Rice Calories

Very Good 4.6/5
(11 ratings)
HealthierLynn's Non-Fried Rice

This rice is a healthier substitute for the typical high fat, high calorie fried rice we all know and used to love!Submitted by: HEALTHIERLYNN

CALORIES: 91  |  FAT: 0.6g  |  PROTEIN: 3.9g  |  CARBS: 17.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the HealthierLynn's Non-Fried Rice Calories

Very Good 4.8/5
(4 ratings)
Jumbo Shrimp & Vegetable Fried Rice

A great way to use up left-over rice sitting in the refrigerator! A few of the ingredients I've used here are not exactly 'traditional', but in the end it tastes wonderful! :) I've worded the ingredient list with generic measurements, but I also weighed my ingredients, and used those to calculate the nutritional information. I've included my gram weights in parentheses below if you find them of use! :) [Created 2007-12-20.]Submitted by: CURVES_N_CURLS

CALORIES: 240.1  |  FAT: 9.3g  |  PROTEIN: 13.2g  |  CARBS: 26.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Jumbo Shrimp & Vegetable Fried Rice Calories

Good 3.8/5
(19 ratings)
Fried Rice Simple, healthy, quick and easy!

Double serving of fried rice for any side dish.Submitted by: JANETTE0K

CALORIES: 154.8  |  FAT: 4.5g  |  PROTEIN: 5.6g  |  CARBS: 22.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Fried Rice Simple, healthy, quick and easy! Calories

Very Good 4.0/5
(10 ratings)
Kimchi Fried Rice
Kimchi Fried Rice

Make this versatile dish with leftover rice and any vegetable in your crisper. (Brown is better, but I've used white rice from last night's takeout.)Submitted by: STEPFANIER

CALORIES: 177.1  |  FAT: 9.9g  |  PROTEIN: 6.6g  |  CARBS: 16.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Kimchi Fried Rice Calories

Very Good 4.3/5
(6 ratings)
ABC Fried Rice

Change this one up anyway you like!Submitted by: LOSUNS

CALORIES: 159.3  |  FAT: 2.8g  |  PROTEIN: 5.4g  |  CARBS: 28.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the ABC Fried Rice Calories

Very Good 4.1/5
(239 ratings)
Not Fried Rice
Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by: RYDIAEMERALD

CALORIES: 199  |  FAT: 3.1g  |  PROTEIN: 7.9g  |  CARBS: 35.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Not Fried Rice Calories

Good 3.7/5
(6 ratings)
Chicken Fried Rice

A great mix of whole grains, vegetables and proteinSubmitted by: SILENCEPAINTER

CALORIES: 518.8  |  FAT: 11.1g  |  PROTEIN: 26g  |  CARBS: 84.3g  |  FIBER: 16.4g
Full ingredient & nutrition information of the Chicken Fried Rice Calories

Very Good 4.5/5
(4 ratings)
pork fried rice

Great for leftoversSubmitted by: KIMSTHIN1

CALORIES: 422.2  |  FAT: 14.9g  |  PROTEIN: 17g  |  CARBS: 54.7g  |  FIBER: 5.9g
Full ingredient & nutrition information of the pork fried rice Calories

Very Good 4.6/5
(8 ratings)
Shrimp & Chicken Fried Rice
Shrimp & Chicken Fried Rice

Simple and HealthySubmitted by: GORGEOUS_MESS

CALORIES: 135.1  |  FAT: 4.3g  |  PROTEIN: 11g  |  CARBS: 12.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Shrimp & Chicken Fried Rice Calories

Incredible! 5.0/5
(5 ratings)
Stir fried Tofu & Vegetables w/Brown Rice
Stir fried Tofu & Vegetables w/Brown Rice

Tofu and vegetable stir fry served over brown rice.Submitted by: MICHELLELG978

CALORIES: 281.9  |  FAT: 11.7g  |  PROTEIN: 20.1g  |  CARBS: 31.1g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Stir fried Tofu & Vegetables w/Brown Rice Calories

Very Good 4.1/5
(17 ratings)
Vegetable Fried Rice

Submitted by: PEGLEG2000

CALORIES: 122.7  |  FAT: 2g  |  PROTEIN: 4.1g  |  CARBS: 22.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Vegetable Fried Rice Calories

Very Good 4.4/5
(5 ratings)
Spicy Tofu and Vegetables with Fried Rice

Spicy Might be an understatement, this makes your lips burn! It helps you get your water intake up though! It is delicious.Submitted by: MELLENLATTA

CALORIES: 561.1  |  FAT: 18.6g  |  PROTEIN: 24.8g  |  CARBS: 77.3g  |  FIBER: 8g
Full ingredient & nutrition information of the Spicy Tofu and Vegetables with Fried Rice Calories

Very Good 4.7/5
(7 ratings)
Chinese Chicken Fried Rice
Chinese Chicken Fried Rice

Submitted by: BRIEANNAKIM

CALORIES: 248.7  |  FAT: 7.3g  |  PROTEIN: 18.2g  |  CARBS: 27.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chinese Chicken Fried Rice Calories

Very Good 4.7/5
(6 ratings)
Pork Fried Rice

I make fried rice quite often - any time I have leftover cooked rice, actually. This time I also had a leftover pork chop, but you can leave it out of course. The vegetable amounts are approximate, I just use what I have.Submitted by: WILDTURKEY101

CALORIES: 182.6  |  FAT: 7.7g  |  PROTEIN: 7.4g  |  CARBS: 21g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Pork Fried Rice Calories

Very Good 4.8/5
(5 ratings)
Shrimpy Fried Rice Like Thing

very good.

a serving is about 5 ounces. there are about 11 in this recipe
Submitted by: CHOWDA

CALORIES: 219.7  |  FAT: 8.2g  |  PROTEIN: 13.4g  |  CARBS: 23.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Shrimpy Fried Rice Like Thing Calories

Very Good 4.2/5
(30 ratings)
Shrimp Fried Rice

Just like Take Out, only better!!Submitted by: BONDGIRL2010

CALORIES: 349.2  |  FAT: 11.8g  |  PROTEIN: 31g  |  CARBS: 31.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Shrimp Fried Rice Calories

Very Good 4.6/5
(12 ratings)
Vegetable Fried Rice

I think I make it best!Submitted by: JAXLOVESFOOD

CALORIES: 376.5  |  FAT: 13.8g  |  PROTEIN: 14.1g  |  CARBS: 46.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Vegetable Fried Rice Calories

Very Good 4.8/5
(21 ratings)
Faux Fried Rice - Cauliflower

CALORIES: 155.4  |  FAT: 9.8g  |  PROTEIN: 9.5g  |  CARBS: 8.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Faux Fried Rice - Cauliflower Calories