(Top 500 Recipes)

Fried Rice Recipes

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From the SparkRecipes Kitchen

Better-than-Takeout Chicken Fried Rice

Very Good 4.2/5
(123 ratings)
Better-than-Takeout Chicken Fried Rice

Save money and time with this Chinese food makeover.Submitted by: CHEF_MEG

CALORIES: 262.3  |  FAT: 3.4g  |  PROTEIN: 27g  |  CARBS: 30.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Better-than-Takeout Chicken Fried Rice Calories
10-Minute Fried Rice

Very Good 4.2/5
(12 ratings)
10-Minute Fried Rice

Forget takeout and TV dinners. This meal is ready in just 10 minutes. Submitted by: SPARK_RECIPES

CALORIES: 217  |  FAT: 7g  |  PROTEIN: 9.8g  |  CARBS: 27.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the 10-Minute Fried Rice Calories

Member Recipes for Fried Rice

Light & Easy Vegetable Fried Rice

Very Good 4.2/5
(440 ratings)
Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

CALORIES: 136.9  |  FAT: 3g  |  PROTEIN: 4.6g  |  CARBS: 23.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Light & Easy Vegetable Fried Rice Calories
Shrimp Stir Fried Rice

Very Good 4.3/5
(80 ratings)
Shrimp Stir Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES: 224.9  |  FAT: 4.8g  |  PROTEIN: 16.5g  |  CARBS: 29.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Shrimp Stir Fried Rice Calories
Not Fried Rice

Very Good 4.1/5
(242 ratings)
Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by: RYDIAEMERALD

CALORIES: 199  |  FAT: 3.1g  |  PROTEIN: 7.9g  |  CARBS: 35.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Not Fried Rice Calories
Shrimp & Chicken Fried Rice

Very Good 4.6/5
(8 ratings)
Shrimp & Chicken Fried Rice

Simple and HealthySubmitted by: GORGEOUS_MESS

CALORIES: 135.1  |  FAT: 4.3g  |  PROTEIN: 11g  |  CARBS: 12.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Shrimp & Chicken Fried Rice Calories
Stir fried Tofu & Vegetables w/Brown Rice

Incredible! 5.0/5
(5 ratings)
Stir fried Tofu & Vegetables w/Brown Rice

Tofu and vegetable stir fry served over brown rice.Submitted by: MICHELLELG978

CALORIES: 281.9  |  FAT: 11.7g  |  PROTEIN: 20.1g  |  CARBS: 31.1g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Stir fried Tofu & Vegetables w/Brown Rice Calories
Kimchi Fried Rice

Very Good 4.0/5
(10 ratings)
Kimchi Fried Rice

Make this versatile dish with leftover rice and any vegetable in your crisper. (Brown is better, but I've used white rice from last night's takeout.)Submitted by: STEPFANIER

CALORIES: 177.1  |  FAT: 9.9g  |  PROTEIN: 6.6g  |  CARBS: 16.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Kimchi Fried Rice Calories
Chinese Chicken Fried Rice

Very Good 4.8/5
(8 ratings)
Chinese Chicken Fried Rice

Submitted by: BRIEANNAKIM

CALORIES: 248.7  |  FAT: 7.3g  |  PROTEIN: 18.2g  |  CARBS: 27.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chinese Chicken Fried Rice Calories
Veggie Fried Rice

Very Good 4.7/5
(6 ratings)
Veggie Fried Rice

I threw this together when I needed to use up some leftover brown rice. It was really good, and loaded with veggies and protein.Submitted by: ERICACLAY10

CALORIES: 308  |  FAT: 7.8g  |  PROTEIN: 16.4g  |  CARBS: 44.6g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Veggie Fried Rice Calories
No Oil Fried Rice

Very Good 4.5/5
(6 ratings)
No Oil Fried Rice

Great alternative to fried rice that tastes just like the real thing! My husband didn't even know there was egg substitute in it :)Submitted by: CARADAWN

CALORIES: 204.8  |  FAT: 1.3g  |  PROTEIN: 10.5g  |  CARBS: 38g  |  FIBER: 4.4g
Full ingredient & nutrition information of the No Oil Fried Rice Calories
Thai basil fried rice (with chicken and brown rice)

(no ratings)
Thai basil fried rice (with chicken and brown rice)

Just a little twist on a traditional dish. Using sesame oil instead of vegetable or canola and brown rice instead of jasmine long grain.Submitted by: PITCHEH

CALORIES: 357.2  |  FAT: 11.3g  |  PROTEIN: 23.6g  |  CARBS: 38.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Thai basil fried rice (with chicken and brown rice) Calories
Brow rice & Vegetables Fried Rice

(no ratings)
Brow rice & Vegetables Fried Rice

Delicious as a side or main dishSubmitted by: RLVALD

CALORIES: 178.4  |  FAT: 5.7g  |  PROTEIN: 4.4g  |  CARBS: 29.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Brow rice & Vegetables Fried Rice Calories
Grilled Chicken with Garden Fried Rice for Two

(no ratings)
Grilled Chicken with Garden Fried Rice for Two

Easy and flexible chicken with vegetables and rice. Great to use up garden vegetables. Submitted by: FUN50146

CALORIES: 579.1  |  FAT: 20.3g  |  PROTEIN: 46.4g  |  CARBS: 52.4g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Grilled Chicken with Garden Fried Rice for Two Calories
Vegan Fried Rice

(no ratings)
Vegan Fried Rice

Great way to use left over riceSubmitted by: HONEYBEE56

CALORIES: 311.6  |  FAT: 12.4g  |  PROTEIN: 10.4g  |  CARBS: 43.5g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Vegan Fried Rice Calories
The Most Awesome Curry-Fried Brown Rice and Lentils with Sausage

(no ratings)
The Most Awesome Curry-Fried Brown Rice and Lentils with Sausage

I came up with this playing around with leftovers from the Sparkpeople recipe "Curried Red Lentils with Brown Rice". What a great and easy dinner!Submitted by: ISIS73

CALORIES: 371.7  |  FAT: 15.9g  |  PROTEIN: 30g  |  CARBS: 26.5g  |  FIBER: 6.1g
Sun-Bird Light Fried Rice

Incredible! 5.0/5
(1 rating)
Sun-Bird Light Fried Rice

My quick fried rice recipeSubmitted by: ANNROBERTS54

CALORIES: 209.2  |  FAT: 2.8g  |  PROTEIN: 7.6g  |  CARBS: 37.3g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Sun-Bird Light Fried Rice Calories
Avocado Fried Rice

(no ratings)
Avocado Fried Rice

The best fried rice ever! Oh and the best part it's vegetarian!Submitted by: EVANSRACHEL

CALORIES: 239.2  |  FAT: 14.9g  |  PROTEIN: 7g  |  CARBS: 21.4g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Avocado Fried Rice Calories
Easy Fried Rice

(no ratings)
Easy Fried Rice

Submitted by: ALBIZNATCH

CALORIES: 203.7  |  FAT: 5.1g  |  PROTEIN: 4.9g  |  CARBS: 33.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Easy Fried Rice Calories
Japanese Style Fried Rice

(no ratings)
Japanese Style Fried Rice

This is a traditional Japanese fried rice that has been translated into English so that you can guys can try it out also.Submitted by: BREW99

CALORIES: 399.1  |  FAT: 12.8g  |  PROTEIN: 9.7g  |  CARBS: 60.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Japanese Style Fried Rice Calories
Chicken Fried Rice

Very Good 4.5/5
(2 ratings)
Chicken Fried Rice

A veggie filled Chicken Fried Rice! Submitted by: MESSIEJESSIE23

CALORIES: 321.7  |  FAT: 3.4g  |  PROTEIN: 11.5g  |  CARBS: 63.9g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Chicken Fried Rice Calories
Kimchi bokeum bap (Kimchi fried rice)

(no ratings)
Kimchi bokeum bap (Kimchi fried rice)

Easy Recipe to use your left over ingriedient...Submitted by: JSHOWER1

CALORIES: 299.9  |  FAT: 1.1g  |  PROTEIN: 12.8g  |  CARBS: 54.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Kimchi bokeum bap (Kimchi fried rice) Calories
Fried Green Tomatoes w/ Rice

(no ratings)
Fried Green Tomatoes w/ Rice

For those who think they have to give up on a down home favorite. Think again!
**I actually used a 0 calorie canola oil spray.Submitted by: SUMLADIE40

CALORIES: 264.1  |  FAT: 9.4g  |  PROTEIN: 8.3g  |  CARBS: 37.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Fried Green Tomatoes w/ Rice Calories
Shrimp Fried Rice

Good 3.0/5
(2 ratings)
Shrimp Fried Rice

Submitted by: LIVING4HIM2DAY

CALORIES: 323.5  |  FAT: 1.1g  |  PROTEIN: 23.8g  |  CARBS: 56.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Shrimp Fried Rice Calories
310 Calorie Sweet Fried Rice

(no ratings)
310 Calorie Sweet Fried Rice

A rice that I cook in my wok. Its sweet, has protein and tastes great with extra veggies in it.Submitted by: 38HEATHERS

CALORIES: 310.8  |  FAT: 2.1g  |  PROTEIN: 12.4g  |  CARBS: 63g  |  FIBER: 2.2g
Full ingredient & nutrition information of the 310 Calorie Sweet Fried Rice Calories
Southwest chicken fried rice

(no ratings)
Southwest chicken fried rice

Very delicious protein packed dinner.Submitted by: ANOPHOLES

CALORIES: 517.5  |  FAT: 9.4g  |  PROTEIN: 38g  |  CARBS: 70.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Southwest chicken fried rice Calories
Chicken Veggie Fried Rice

(no ratings)
Chicken Veggie Fried Rice

Add or remove any Veggies to your liking !Submitted by: TRUEPANDA

CALORIES: 363.2  |  FAT: 15.3g  |  PROTEIN: 22.3g  |  CARBS: 34.4g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Chicken Veggie Fried Rice Calories
Shrimp Stir Fried Rice

(no ratings)
Shrimp Stir Fried Rice

Quick, tasty, filling--can be made with or without shrimp using white or brown rice.Submitted by: DEBWRITE

CALORIES: 251.4  |  FAT: 5.9g  |  PROTEIN: 14.9g  |  CARBS: 33.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Shrimp Stir Fried Rice Calories
Fried

(no ratings)
Fried "Rice"

This side dish is great instead of rice... it's low in carbohydrate and calories... and it tastes great.Submitted by: PUNKIN7743

CALORIES: 135.5  |  FAT: 7.2g  |  PROTEIN: 10.9g  |  CARBS: 8.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Fried "Rice" Calories
Fried Rice - 300 cal. (Simple)

(no ratings)
Fried Rice - 300 cal. (Simple)

Craving chinese food? In only 10 minutes you can fill up on this rice, but not sabatoge your diet!Submitted by: MOECHICK

CALORIES: 289.5  |  FAT: 13.6g  |  PROTEIN: 13.9g  |  CARBS: 52.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Fried Rice - 300 cal. (Simple) Calories
Vegetarian Fried Rice - with

Very Good 4.0/5
(1 rating)
Vegetarian Fried Rice - with "Chicken" (or "Beef") and Broccoli

Great vegetarian alternative.Submitted by: MICHELRS

CALORIES: 193.5  |  FAT: 3.2g  |  PROTEIN: 15.2g  |  CARBS: 26.2g  |  FIBER: 3.5g
Marchele's Fragnant Fried Rice

Good 3.0/5
(1 rating)
Marchele's Fragnant Fried Rice

Low Calorie Fried RiceSubmitted by: 2GETHEALTHY

CALORIES: 155.1  |  FAT: 1.3g  |  PROTEIN: 6.2g  |  CARBS: 28.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Marchele's Fragnant Fried Rice Calories