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(23 Recipes)

Low Fat Stroganoff Recipes

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Member Recipes for Low Fat Stroganoff


Very Good 4.0/5
(7 ratings)
Low-fat Beef Stroganoff

A delicious stroganoff that requires minimal pre-processed ingredients. No canned soups here!Submitted by: IANBEYER

CALORIES: 248.8  |  FAT: 12g  |  PROTEIN: 23.8g  |  CARBS: 12.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Low-fat Beef Stroganoff Calories

(no ratings)
Roxie's HH Classic Stroganoff LOW LOW FAT

Submitted by: RMBYMUN

CALORIES: 200.6  |  FAT: 2.8g  |  PROTEIN: 16.4g  |  CARBS: 27.4g  |  FIBER: 0.5g
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(no ratings)
LOW FAT / LOW CARB CHICKEN STROGANOFF

A low fat version of the traditional recipe with the option to eat with or without rice for a low carb diet. Submitted by: LALALAND0

CALORIES: 357  |  FAT: 22.1g  |  PROTEIN: 20.3g  |  CARBS: 10.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the LOW FAT / LOW CARB CHICKEN STROGANOFF Calories

(no ratings)
Low fat Low Carb Beef stroganoff

Creamy alternative to a classic favorite Submitted by: MGILBREATHRN

CALORIES: 88.8  |  FAT: 1.9g  |  PROTEIN: 8.4g  |  CARBS: 8.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Low fat Low Carb Beef stroganoff Calories

(no ratings)
Low Fat "Beef" (Turkey) Stroganoff

Swap out beef for ground turkey and use 98% fat free mushroom soup for low-fat, high-protein satisfying mealSubmitted by: CARRIEQUARTZ

CALORIES: 455.8  |  FAT: 7.6g  |  PROTEIN: 37.3g  |  CARBS: 57.1g  |  FIBER: 3.5g
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(no ratings)
Low Fat Turkey Stroganoff - no noodles

Serve over rice, pasta, egg noodles, or toast. Recipe and calorie calculation is for meat and sauce only. Low fat comfort food!!Submitted by: HARLEYSIBER

CALORIES: 225.4  |  FAT: 10g  |  PROTEIN: 24.2g  |  CARBS: 9.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Low Fat Turkey Stroganoff - no noodles Calories

(no ratings)
Quick stroganoff topping low fat

a quick way to have stroganoff if you don't have leftoversSubmitted by: SPAZWRITER

CALORIES: 99.1  |  FAT: 3.3g  |  PROTEIN: 9.3g  |  CARBS: 7.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Quick stroganoff topping low fat Calories

(no ratings)
low fat beef stroganoff

Submitted by: MARYSAL

CALORIES: 318.8  |  FAT: 9.3g  |  PROTEIN: 7.6g  |  CARBS: 33.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the low fat beef stroganoff Calories

(no ratings)
Low Fat Hamburger Helper Beef Stroganoff

Submitted by: MOONIE91

CALORIES: 232  |  FAT: 11.5g  |  PROTEIN: 23.9g  |  CARBS: 7g  |  FIBER: 0g
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(no ratings)
low fat stroganoff

Submitted by: BALTBELIEVE

CALORIES: 785  |  FAT: 34.3g  |  PROTEIN: 46g  |  CARBS: 75.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the low fat stroganoff Calories

Incredible! 5.0/5
(2 ratings)
Low Fat Vegan Seitan Stroganoff

Amazing, plain and simple. In this recipe beef is replaced with protein rich, low fat seitan (wheat gluten) and sour cream is replaced with tangy soy yogurt. Vegan, fish-free Worcestershire and a good red wine vinegar add richness of flavor. Serve over whole wheat pasta.Submitted by: LEONALIONESS

CALORIES: 158.4  |  FAT: 2g  |  PROTEIN: 21.7g  |  CARBS: 14.8g  |  FIBER: 3.8g
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(no ratings)
Chicken Stroganoff a la low fat style

I love creamy recipes and this stroganoff is a tried and true recipe delivering a creamy chicken sauce with ample mushrooms, onions and chicken.Submitted by: JULIEGO2

CALORIES: 290.9  |  FAT: 3.3g  |  PROTEIN: 16.3g  |  CARBS: 44.1g  |  FIBER: 2.4g
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(no ratings)
Stroganoff (low fat)

A simple, low fat, recipe for classic stroganoff sauce. Tastes great over potatoes, egg noodles, or rice.Submitted by: SLOTHOWERJ

CALORIES: 166.7  |  FAT: 11.2g  |  PROTEIN: 6.2g  |  CARBS: 9.7g  |  FIBER: 0.8g
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(no ratings)
Low Fat Vegetarian Beef Stroganoff

Submitted by: UWGIRL65

CALORIES: 381.1  |  FAT: 10.2g  |  PROTEIN: 20.1g  |  CARBS: 50.4g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Low Fat Vegetarian Beef Stroganoff Calories

(no ratings)
low fat beef stroganoff

Submitted by: ZANK83

CALORIES: 127.6  |  FAT: 3.3g  |  PROTEIN: 11.4g  |  CARBS: 8.8g  |  FIBER: 0.6g
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(no ratings)
Low Fat Turkey Stroganoff

Submitted by: OPIPLASMAGIRL

CALORIES: 239.3  |  FAT: 2.7g  |  PROTEIN: 19.2g  |  CARBS: 36.8g  |  FIBER: 6.3g
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(no ratings)
low fat velveeta beef stroganoff

This is a lower fat version of the original that was submitted by a fellow Sparkpeople user. By the way the original is incredibly delicious, I just lowered the calories a little. This reminds me of cheeseburger macaroni. My family loved it even though it is lower in fat than the normal cheeseburger macaroni we used to eat.Submitted by: HEATHERB9

CALORIES: 357  |  FAT: 15.1g  |  PROTEIN: 30.4g  |  CARBS: 24.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the low fat velveeta beef stroganoff Calories

(no ratings)
Amy O's Low Fat Stroganoff

made with yogurt and bison meatSubmitted by: AMY996

CALORIES: 308.5  |  FAT: 12.7g  |  PROTEIN: 38g  |  CARBS: 9.6g  |  FIBER: 1.1g
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O.K. 2.0/5
(1 rating)
Low Fat Creamy Crock pot Chicken Stroganoff

SO EASYSubmitted by: KBARMOLB

CALORIES: 154.8  |  FAT: 1.4g  |  PROTEIN: 18.2g  |  CARBS: 16.7g  |  FIBER: 0.5g
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(no ratings)
Low fat turkey stroganoff

This isn't the same as regular stroganoff, but it has its own charms.Submitted by: ETHERIALAURA

CALORIES: 441.1  |  FAT: 10.5g  |  PROTEIN: 38.2g  |  CARBS: 49.2g  |  FIBER: 6.2g
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Good 3.7/5
(3 ratings)
Low fat delicious stroganoff
Low fat delicious stroganoff

This will thrill your family, they may never knwo it is low fat.. Submitted by: BABYLUVMONKEY

CALORIES: 159.1  |  FAT: 3g  |  PROTEIN: 14.7g  |  CARBS: 19g  |  FIBER: 1.9g
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(no ratings)
Low fat "Hamburger" Stroganoff

Submitted by: NICHAL

CALORIES: 379  |  FAT: 10.1g  |  PROTEIN: 31.6g  |  CARBS: 41.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Low fat "Hamburger" Stroganoff Calories

(no ratings)
Low Fat Creamy Turkey Stroganoff

Submitted by: MUMOF2PEAS

CALORIES: 285.6  |  FAT: 12.4g  |  PROTEIN: 22.1g  |  CARBS: 21g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Low Fat Creamy Turkey Stroganoff Calories