SparkPeople Advertisers Keep the Site Free
(14 Recipes)

Marrow Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Marrow


(no ratings)
Vegetable marrow stuffed with chicken

Vegetable marrow or courgettes may be usedSubmitted by: PRINCESSMONA

CALORIES: 347.6  |  FAT: 19.8g  |  PROTEIN: 34.7g  |  CARBS: 6.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Vegetable marrow stuffed with chicken Calories

Very Good 4.0/5
(3 ratings)
Mincey Marrow

Submitted by: SPIXIANA

CALORIES: 337.8  |  FAT: 23.2g  |  PROTEIN: 14.9g  |  CARBS: 19.5g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Mincey Marrow Calories

(no ratings)
Marrow and Ginger Jam

Apparently a British classic, which tastes like honey. Just tried it myself for the very first time today. UKTV food. Makes 4 cups for 64 1-tbsp servings.Submitted by: JWOURMS

CALORIES: 61.1  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 15.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Marrow and Ginger Jam Calories

(no ratings)
Italian style stuffed marrow.

I have an allotment. Many of my recipes involve using up a glut...Submitted by: ANG_GRRR

CALORIES: 162.3  |  FAT: 7.8g  |  PROTEIN: 10.5g  |  CARBS: 15.4g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Italian style stuffed marrow. Calories

(no ratings)
SueTeas Baked Stuffed Marrow

Baked Stuffed Marrow - This is an old Lincolnshire recipe used by my Grandmother - the amounts are approximate and cooked by feel and guesswork!Submitted by: SUETEA

CALORIES: 460.5  |  FAT: 27.4g  |  PROTEIN: 28.1g  |  CARBS: 23.8g  |  FIBER: 4.9g
Full ingredient & nutrition information of the SueTeas Baked Stuffed Marrow Calories

(no ratings)
Marrow Ball Soup

Marrow ball soup is a traditional recipe used as an appetizer for big meals in our family .Submitted by: EMM0102

CALORIES: 103.1  |  FAT: 6.2g  |  PROTEIN: 4.5g  |  CARBS: 7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Marrow Ball Soup Calories

(no ratings)
Marrow and Leek Soup

Lovely low cal soup to warm you on those cold days. I make a big batch and freezeSubmitted by: MAMAPOSTIE

CALORIES: 87.6  |  FAT: 0.8g  |  PROTEIN: 2.3g  |  CARBS: 18.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Marrow and Leek Soup Calories

(no ratings)
Marrow and potato mush

Submitted by: LIBELULITA

CALORIES: 196.4  |  FAT: 1.8g  |  PROTEIN: 6.4g  |  CARBS: 37.4g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Marrow and potato mush Calories

(no ratings)
Tökfőzelék at Magdi néni (marrow thick soup Hungary)

(only for calorie tracking purposes)Submitted by: HAKAPES

CALORIES: 260.8  |  FAT: 18.4g  |  PROTEIN: 4.3g  |  CARBS: 19.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Tökfőzelék at Magdi néni (marrow thick soup Hungary) Calories

(no ratings)
Stuffed marrow

This is tasty served hot with veggies and potatoes or cold with salads. The servings quoted are generous for a main meal but smaller servings can be given for a lighter meal.Submitted by: 1954MARG

CALORIES: 363.4  |  FAT: 15.2g  |  PROTEIN: 24.3g  |  CARBS: 29.4g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Stuffed marrow Calories

(no ratings)
marrow with bacon and tomato

heart warming winter brothSubmitted by: MARTINIGIRL7

CALORIES: 320  |  FAT: 0g  |  PROTEIN: 20g  |  CARBS: 40g  |  FIBER: 20g
Full ingredient & nutrition information of the marrow with bacon and tomato Calories

(no ratings)
Beef soup with marrow dumplings
Beef soup with marrow dumplings

Submitted by: COREBEENA

CALORIES: 283.1  |  FAT: 13.1g  |  PROTEIN: 14.5g  |  CARBS: 26.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Beef soup with marrow dumplings Calories

(no ratings)
Harvest Ragoût for Zucchini “Marrow”

Celeriac, beets, eggplant, and a bunch of other homegrown (or local) veggies all go into this filling for roasted zucchini-based "marrow bones". Lentils and olives add extra texture and flavour too!Submitted by: JO_JO_BA

CALORIES: 148.9  |  FAT: 4.7g  |  PROTEIN: 5.7g  |  CARBS: 21.8g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Harvest Ragoût for Zucchini “Marrow” Calories

(no ratings)
Harvest Ragoût-Filled Zucchini “Marrow”

Celeriac, beets, eggplant, and a bunch of other homegrown (or local) veggies all go into the filling for roasted zucchini-based "marrow bones". Lentils and olives add extra texture and flavour, while a shaving of Parmigano Reggiano cheese is the perfect piquant finish! Submitted by: JO_JO_BA

CALORIES: 88.8  |  FAT: 3.1g  |  PROTEIN: 5.9g  |  CARBS: 11g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Harvest Ragoût-Filled Zucchini “Marrow” Calories