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Organic Dry Muesli Recipes

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Member Recipes for Organic Dry Muesli


Very Good 4.0/5
(11 ratings)
Muesli Pecan cookies

A moist cookie with healthy grains to satisfy that sweet tooth!Submitted by: TEMPLEOFHEALTH

CALORIES: 75.9  |  FAT: 4.2g  |  PROTEIN: 1.3g  |  CARBS: 9.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Muesli Pecan cookies Calories

Very Good 4.7/5
(12 ratings)
Mo's Low Fat Chicken Chili
Mo's Low Fat Chicken Chili

Deliciously spicy and filling yet low calorie this chili is chock full of vitamins and minerals from healthy organic veggies.Submitted by: MOMOKO

CALORIES: 249.8  |  FAT: 4.1g  |  PROTEIN: 20.9g  |  CARBS: 32.6g  |  FIBER: 9g
Full ingredient & nutrition information of the Mo's Low Fat Chicken Chili Calories

Very Good 4.3/5
(21 ratings)
Angie's Pineapple Cranberry Pork Roast

A pork roast is cooked in the crock pot along with canned crushed pineapple, dried cranberries, and dry onion soup mix. Submitted by: LANC92

CALORIES: 233.6  |  FAT: 8.2g  |  PROTEIN: 21.6g  |  CARBS: 18.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Angie's Pineapple Cranberry Pork Roast Calories

Very Good 4.0/5
(4 ratings)
Vegan Vegetable Pot Pie

I use organic vegetable broth instead of soymilk for the sauce. Submitted by: WOODLANDMYST

CALORIES: 278.6  |  FAT: 16.7g  |  PROTEIN: 4.4g  |  CARBS: 28.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Vegan Vegetable Pot Pie Calories

Incredible! 5.0/5
(4 ratings)
Red Potato Soup & Scallion Soup

Farm fresh and organic ingredients make this a soup to remember!Submitted by: LIVING4TODAY

CALORIES: 124  |  FAT: 4.9g  |  PROTEIN: 3.3g  |  CARBS: 12.1g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Red Potato Soup & Scallion Soup Calories

Incredible! 5.0/5
(8 ratings)
Toasted Swiss Muesli Cereal
Toasted Swiss Muesli Cereal

A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfastSubmitted by: TABBYKAT75

CALORIES: 281.5  |  FAT: 8g  |  PROTEIN: 10.1g  |  CARBS: 44.8g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Toasted Swiss Muesli Cereal Calories

Very Good 4.7/5
(7 ratings)
Navy Bean Soup

Classic Dried Bean Soup RecipeSubmitted by: SLCOLMAN

CALORIES: 220.6  |  FAT: 3.7g  |  PROTEIN: 19.4g  |  CARBS: 37.8g  |  FIBER: 15.3g
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Very Good 4.3/5
(4 ratings)
Apple cinnamon crockpot oats

Oatmeal with apples, cinnamon and dried cranberries.Submitted by: GPHIGIRL

CALORIES: 205.4  |  FAT: 3.3g  |  PROTEIN: 8.7g  |  CARBS: 36g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Apple cinnamon crockpot oats Calories

Good 3.8/5
(8 ratings)
Ground Chicken Stir Fry

Very Tasty and Colorful Stir Fry with peppers, sun dried tomatoes and walnutsSubmitted by: RGSULLIVAN17

CALORIES: 273.5  |  FAT: 19g  |  PROTEIN: 16.9g  |  CARBS: 10.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Ground Chicken Stir Fry Calories

Very Good 4.5/5
(8 ratings)
Honey Wheat Pizza Crust

Recipe From Fleischmann's Active Dry Yeast Submitted by: BONDGIRL2010

CALORIES: 110.1  |  FAT: 3.8g  |  PROTEIN: 3g  |  CARBS: 17.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Honey Wheat Pizza Crust Calories

Very Good 4.5/5
(15 ratings)
Stovetop Turkey Chilli
Stovetop Turkey Chilli

This is delicious and easy to make !!

Usually Chili Recipes use ALL canned beans and the sodium level in canned beans is ridiculous so I have used a combination of both dried beans and canned beans in order to lower the sodium intake. When using canned beans, the majority of the sodium is from the liquid the beans are stored in to preserve them. I rinse, soak and rinse mt canned beans in order to ensure I get rid of all that sodium slop, I also use very warm water to rinse the beans, this will reduce the sodium by more than 75% per serving.

ENJOY!

This Turkey Chili has over 20 gr of Protein per serving!Submitted by: JANNERS1980

CALORIES: 290.9  |  FAT: 6.3g  |  PROTEIN: 20.4g  |  CARBS: 38.5g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Stovetop Turkey Chilli Calories

Very Good 4.2/5
(70 ratings)
Dairy-Free Protein Powder Pancakes
Dairy-Free Protein Powder Pancakes

These taste quite good--and only 8 grams of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)Submitted by: FITGIRL15

CALORIES: 77.1  |  FAT: 0.8g  |  PROTEIN: 8.9g  |  CARBS: 7.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Dairy-Free Protein Powder Pancakes Calories

Incredible! 5.0/5
(4 ratings)
Huevos Rancheros (GT Express Style)
Huevos Rancheros (GT Express Style)

I use my GT Express 101 to make these, and they are delicious and only about 100 calories!Submitted by: 6PK4ME

CALORIES: 105  |  FAT: 1g  |  PROTEIN: 8g  |  CARBS: 15.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Huevos Rancheros (GT Express Style) Calories

Very Good 4.3/5
(4 ratings)
Dressing - Light Caesar (homemade)

This is one of my favorite dressings and it's not too bad on your calorie budget. Enjoy!Submitted by: ELISA322

CALORIES: 40  |  FAT: 3.1g  |  PROTEIN: 2.9g  |  CARBS: 1.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Dressing - Light Caesar (homemade) Calories

Very Good 4.2/5
(23 ratings)
Coach Nicole's Pumpkin & Walnut Muffins

These mildly sweet muffins make great snacks during the fall and winter!Submitted by: COACH_NICOLE

CALORIES: 52.5  |  FAT: 1.6g  |  PROTEIN: 1.2g  |  CARBS: 8.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Coach Nicole's Pumpkin & Walnut Muffins Calories

Very Good 4.2/5
(54 ratings)
Blueberry Flax Microwave Muffin
Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by: REBECCAFRIEDMAN

CALORIES: 160.1  |  FAT: 9.6g  |  PROTEIN: 9.2g  |  CARBS: 11.9g  |  FIBER: 9g
Full ingredient & nutrition information of the Blueberry Flax Microwave Muffin Calories

Very Good 4.3/5
(11 ratings)
SacredWaters' Black bean, tomato & Pumpkin soup

This easy, filling vegan soup is a staple for cool days. This basically involves opening cans and heating the ingredients in a soup pot, perfect for days when you need a tasty meal that will be ready fast.Submitted by: SACREDWATERS

CALORIES: 90.7  |  FAT: 0g  |  PROTEIN: 3.9g  |  CARBS: 18.8g  |  FIBER: 6.1g
Full ingredient & nutrition information of the SacredWaters' Black bean, tomato & Pumpkin soup Calories

Very Good 4.2/5
(5 ratings)
Momritz 1.5 pound 100% Whole Wheat Bread (bread machine)

recipe from Sunbeam for Breadmachine Submitted by: MOMRITZ

CALORIES: 140  |  FAT: 1g  |  PROTEIN: 4.8g  |  CARBS: 30.3g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Momritz 1.5 pound 100% Whole Wheat Bread (bread machine) Calories

Very Good 4.8/5
(14 ratings)
Momritz Honey Oat & Wheat Bread (bread machine 1.5pd)

I use 1 cup Bread flour to soften the bread - makes a better sandwich. You could use all Whole Wheat if you preferSubmitted by: MOMRITZ

CALORIES: 169.9  |  FAT: 2.2g  |  PROTEIN: 4.9g  |  CARBS: 34.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Momritz Honey Oat & Wheat Bread (bread machine 1.5pd) Calories

Very Good 4.5/5
(4 ratings)
Big Mouth Veggie Sandwich

This hearty sandwich is stacked full of crunchy, fresh veggies stacked so high you'll have to open wide!Submitted by: JUNGLISTA

CALORIES: 289.7  |  FAT: 4.2g  |  PROTEIN: 19.3g  |  CARBS: 43.8g  |  FIBER: 14.3g
Full ingredient & nutrition information of the Big Mouth Veggie Sandwich Calories

Very Good 4.7/5
(6 ratings)
PBJ Smoothie

Submitted by: JCWILSON

CALORIES: 116.4  |  FAT: 3.2g  |  PROTEIN: 4.4g  |  CARBS: 19.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the PBJ Smoothie Calories

Good 3.4/5
(8 ratings)
quinoa pancakes

Submitted by: RAMBOETTE

CALORIES: 182.4  |  FAT: 9g  |  PROTEIN: 4g  |  CARBS: 22.3g  |  FIBER: 4g
Full ingredient & nutrition information of the quinoa pancakes Calories

Very Good 4.5/5
(4 ratings)
French Onion Soup, imagine

Submitted by: DELORES204

CALORIES: 180.5  |  FAT: 15.3g  |  PROTEIN: 3.4g  |  CARBS: 8.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the French Onion Soup, imagine Calories

Very Good 4.7/5
(9 ratings)
Easy Orange Cranberry Corn Muffins
Easy Orange Cranberry Corn Muffins

Dairy Free, Flavorful Corn Muffins. They are a nice sweet and tart indulgence at under 60 calories. Great for breakfast or as a snack.Submitted by: L.R.N.L

CALORIES: 58.7  |  FAT: 7.4g  |  PROTEIN: 1.4g  |  CARBS: 9.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Easy Orange Cranberry Corn Muffins Calories

Good 3.8/5
(6 ratings)
Starving for sweets Baked Apples

On a night when you are hungry and need sweet comfort make yourself two yes two! yummy baked apples. I use Granny Smiths usually.Submitted by: LAURIEAPRIL

CALORIES: 97.6  |  FAT: 0.6g  |  PROTEIN: 0.5g  |  CARBS: 26.1g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Starving for sweets Baked Apples Calories

Good 3.9/5
(12 ratings)
Microwave Peanut Butter Cookie
Microwave Peanut Butter Cookie

The next time you're craving a peanut butter cookie, don't go out and buy a whole bag, just whip this single serve cookie up in minutes with ingredients you probably already have in your kitchen.Submitted by: BLOGILATES

CALORIES: 136.5  |  FAT: 8.7g  |  PROTEIN: 8.9g  |  CARBS: 8.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Microwave Peanut Butter Cookie Calories

Very Good 4.9/5
(9 ratings)
Raise-the-roof sweet potato vegetable lasagna

If you're starting this from scratch, begin by baking two sweet potatoes and start layering the lasagna once they're done. If you sauce dry noodles, generously when layering the lasagna, it's not necessary to boil the pasta. Use a sauce with little or no added oil (Muri Glen's Mushroom Marinara or Portobello Marinara; whole foods brand 365 roasted red pepper, light ragu tomato basil, Trader Joe's organic spaghetti with mushroomsSubmitted by: CAROLRPT

CALORIES: 310.4  |  FAT: 7.1g  |  PROTEIN: 12.5g  |  CARBS: 51.6g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Raise-the-roof sweet potato vegetable lasagna Calories

Good 3.8/5
(5 ratings)
Homemade Ravioli with Sun-Dried Tomatoes

Make your own ravioli appetizer with ricotta cheese and sun-dried tomatoes.Submitted by: JULZ654

CALORIES: 169.9  |  FAT: 3g  |  PROTEIN: 8.5g  |  CARBS: 27.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Homemade Ravioli with Sun-Dried Tomatoes Calories

Good 3.8/5
(17 ratings)
Spicy Lima beans

Dried beans really aren't that much more work than canned, and they taste better too.Submitted by: SURVIVEOV

CALORIES: 109  |  FAT: 2.3g  |  PROTEIN: 5.5g  |  CARBS: 18g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Spicy Lima beans Calories

Very Good 4.6/5
(18 ratings)
Yumm-o Turkey Burgers

The dried minced onion in this recipe absorbs the moisture from the turkey making for a juicy, delicious burger without the fat!Submitted by: RUNNING2LIVE

CALORIES: 178.5  |  FAT: 8g  |  PROTEIN: 22.5g  |  CARBS: 4.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Yumm-o Turkey Burgers Calories