(337 Recipes)

Oven Fried Chicken Recipes

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Member Recipes for Oven Fried Chicken

Oven Fried Curry Chicken drumsticks

Very Good 4.0/5
(4 ratings)
Oven Fried Curry Chicken drumsticks

Indian Style fried chicken drumsticks, I have also done this with chicken wings, just cook for a shorter time. Garam Masala not in nutritional info - doesn't add any real calories. Submitted by: MELSCH

CALORIES: 110  |  FAT: 7.4g  |  PROTEIN: 8.1g  |  CARBS: 2.5g  |  FIBER: 0.6g
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Oven

Very Good 4.3/5
(7 ratings)
Oven "Fried" Parmesan Chicken Legs

Simple recipe to save some calories and fulfill a craving for fried food stuffs.Submitted by: KUDI-CHAN

CALORIES: 150.6  |  FAT: 5.2g  |  PROTEIN: 18.8g  |  CARBS: 6.7g  |  FIBER: 0.5g
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Southern Oven “Fried” Chicken

Very Good 4.7/5
(9 ratings)
Southern Oven “Fried” Chicken

3 WW points per servingSubmitted by: BUN3KIN

CALORIES: 108.2  |  FAT: 5.5g  |  PROTEIN: 5.7g  |  CARBS: 9g  |  FIBER: 0.3g
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Amazing Tuscan Herb Oven Fried Chicken

(no ratings)
Amazing Tuscan Herb Oven Fried Chicken

So we bought a bag of Baked Lays Parmesan Tuscan Herb chips, and as we ate them, I said..."These would be good crumbled and coating chicken to make oven fried chicken!" The next night, this recipe was born! It's so yummy, I didn't even miss it not being fried!Submitted by: SNAKEY1219

CALORIES: 340.1  |  FAT: 6.5g  |  PROTEIN: 55.2g  |  CARBS: 11g  |  FIBER: 0.8g
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Crosstown Kickin' Oven-Fried Chicken

(no ratings)
Crosstown Kickin' Oven-Fried Chicken

Just under the 400 calorie mark, this dish is full of protein and taste!Submitted by: FITANDCUT2010

CALORIES: 356.3  |  FAT: 7.3g  |  PROTEIN: 60.3g  |  CARBS: 0.8g  |  FIBER: 0.1g
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Spicy Oven Fried Chicken

(no ratings)
Spicy Oven Fried Chicken

I love this easy way to lighten up fried chicken. You still get the flavor without all the fat.Submitted by: BUDGETMOM

CALORIES: 247.7  |  FAT: 6.3g  |  PROTEIN: 34g  |  CARBS: 11.5g  |  FIBER: 0.6g
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Oven Fried Chicken

(no ratings)
Oven Fried Chicken

WW Point Value per Serving: 5Submitted by: LASTCHANCE651

CALORIES: 228.9  |  FAT: 5g  |  PROTEIN: 30.6g  |  CARBS: 14g  |  FIBER: 1.3g
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Crunchy Oven-Fried Chicken GFCFSF

Incredible! 5.0/5
(2 ratings)
Crunchy Oven-Fried Chicken GFCFSF

Adapted from Betty Crocker CookbookSubmitted by: JANNIE1

CALORIES: 222.9  |  FAT: 8.6g  |  PROTEIN: 26.9g  |  CARBS: 8.4g  |  FIBER: 0.9g
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Oven

(no ratings)
Oven "Fried" Cheesy Chicken Breasts with a Pecan Crust

Emeril Lagasse RecipeSubmitted by: BIZAZNASTY

CALORIES: 684.5  |  FAT: 29.6g  |  PROTEIN: 52.8g  |  CARBS: 48.6g  |  FIBER: 1.4g
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Oven-Fried Chicken

(no ratings)
Oven-Fried Chicken

For a spicier version, you can substitute red pepper for the white.Submitted by: ~ASHLEYB~

CALORIES: 148.8  |  FAT: 3.1g  |  PROTEIN: 12.9g  |  CARBS: 16.3g  |  FIBER: 0.7g
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Oven Fried Ranch Chicken

(no ratings)
Oven Fried Ranch Chicken

This crispy, yet moist recipe is bound to be a family favorite. It tastes good cold too.Submitted by: GOLDIELOCK

CALORIES: 178.4  |  FAT: 5.1g  |  PROTEIN: 18.8g  |  CARBS: 14.8g  |  FIBER: 1.4g
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Parmesan Oven-Fried Chicken Sticks

Incredible! 5.0/5
(1 rating)
Parmesan Oven-Fried Chicken Sticks

These were VERY good. Did not taste dry like some do.Submitted by: WANT2BEFITBY40

CALORIES: 231.6  |  FAT: 8g  |  PROTEIN: 19.9g  |  CARBS: 18g  |  FIBER: 1.2g
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Dr. Phil's Southern Oven-Fried Chicken

(no ratings)
Dr. Phil's Southern Oven-Fried Chicken

This recipe is out of Dr. Phil's book: "The Ultimate Weight Solution Cookbook". This recipe will help you lose your preference for regular fried chicken.Submitted by: LOISLEEP

CALORIES: 253.8  |  FAT: 3.1g  |  PROTEIN: 41.9g  |  CARBS: 12.7g  |  FIBER: 1.7g
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Oven Fried Chicken

Very Good 4.5/5
(2 ratings)
Oven Fried Chicken

This recipe came out of a magazine. My mom made it for me on my birthday and it blows shake 'n' bake away!! So yummy!Submitted by: KADI1013

CALORIES: 273.6  |  FAT: 7.7g  |  PROTEIN: 15.4g  |  CARBS: 33.7g  |  FIBER: 2.1g
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Oven Fried Chicken

Incredible! 5.0/5
(1 rating)
Oven Fried Chicken

Submitted by: MEGDZ23

CALORIES: 253.9  |  FAT: 9.3g  |  PROTEIN: 30.2g  |  CARBS: 10.7g  |  FIBER: 0.5g
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Oven Fried Chicken, Veggies and Red Potatoes

(no ratings)
Oven Fried Chicken, Veggies and Red Potatoes

Submitted by: LOSINGIT000

CALORIES: 334.4  |  FAT: 11.8g  |  PROTEIN: 37.1g  |  CARBS: 15.8g  |  FIBER: 1.1g
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Paula Deen's Oven Fried Chicken

(no ratings)
Paula Deen's Oven Fried Chicken

Paula Deen recipe
I use Perdue Perfect Portion chicken breasts
serve with Roasted Cauliflower and Butterscotch Black Pepper Baby CarrotsSubmitted by: NAPLESNANCY

CALORIES: 324.1  |  FAT: 18.1g  |  PROTEIN: 31.7g  |  CARBS: 6.5g  |  FIBER: 0.4g
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Oven Fried Chicken

(no ratings)
Oven Fried Chicken

Submitted by: JESSICAWALKS

CALORIES: 231.7  |  FAT: 4.4g  |  PROTEIN: 28.6g  |  CARBS: 17.4g  |  FIBER: 1.8g
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Oven Fried Chicken Legs

Very Good 4.5/5
(2 ratings)
Oven Fried Chicken Legs

Chicken legs are affordable, and when you cook them right, they can be a delicious, occasional part of a healthy diet!Submitted by: SINGHIZPRAISE

CALORIES: 116.2  |  FAT: 2.7g  |  PROTEIN: 15g  |  CARBS: 7.5g  |  FIBER: 0.8g
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Easy Healthy Oven Fried Chicken

Incredible! 5.0/5
(1 rating)
Easy Healthy Oven Fried Chicken

Crunchy, crispy, and low fat? Yes, it's possible with this easy recipe for delicious fried chicken that's low fat, crunchy, and crispy. Learn how to bake this yummy oven fried chicken.Submitted by: DLVARNER

CALORIES: 112.2  |  FAT: 2.3g  |  PROTEIN: 17.5g  |  CARBS: 4.5g  |  FIBER: 0.4g
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Bisquick Oven Fried Chicken

(no ratings)
Bisquick Oven Fried Chicken

Yummy oven fried chickenSubmitted by: MRS_FOWLER

CALORIES: 272.7  |  FAT: 22.2g  |  PROTEIN: 13.7g  |  CARBS: 5g  |  FIBER: 0.2g
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Not Chicken Oven-fried Steak

(no ratings)
Not Chicken Oven-fried Steak

Meat loving husband approved....it was all eaten before I could take decent photos! P.S. That's a dessert plate.Submitted by: XANGELSTEARZX

CALORIES: 144  |  FAT: 1.9g  |  PROTEIN: 14.5g  |  CARBS: 19.4g  |  FIBER: 3.4g
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Oven Fried Chicken ( Healthy Version)

(no ratings)
Oven Fried Chicken ( Healthy Version)

Chicken parts are baked with a coating of Dijon mustard, mayonnaise, and crunchy corn flake crumbs. A delicious combination!Submitted by: LIZZIEGAL12

CALORIES: 139.9  |  FAT: 5.7g  |  PROTEIN: 12.9g  |  CARBS: 9.4g  |  FIBER: 0.9g
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Oven-Fried Chicken

(no ratings)
Oven-Fried Chicken

Submitted by: SLONGRIE8535

CALORIES: 201.9  |  FAT: 12.8g  |  PROTEIN: 20.7g  |  CARBS: 0.3g  |  FIBER: 0g
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Oven Fried Chicken Parmesan

(no ratings)
Oven Fried Chicken Parmesan

Submitted by: TRISHWILLOW

CALORIES: 401.9  |  FAT: 27.4g  |  PROTEIN: 31g  |  CARBS: 7g  |  FIBER: 0.5g
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Oven-Fried Parmesan Chicken

(no ratings)
Oven-Fried Parmesan Chicken

Submitted by: ANGIEJAY77

CALORIES: 210.9  |  FAT: 4.5g  |  PROTEIN: 34.6g  |  CARBS: 4.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Oven-Fried Parmesan Chicken Calories
Oven Fried Chicken

(no ratings)
Oven Fried Chicken

Submitted by: SIRYN511

CALORIES: 288.3  |  FAT: 9.5g  |  PROTEIN: 31.1g  |  CARBS: 16.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Oven Fried Chicken Calories
Oven Fried Parmesan Romano Chicken

(no ratings)
Oven Fried Parmesan Romano Chicken

A great way to have an oven fried chicken dinner that is healthy and the whole family will love it.Submitted by: FDILALLO

CALORIES: 231.6  |  FAT: 12g  |  PROTEIN: 27.1g  |  CARBS: 2.8g  |  FIBER: 0.3g
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Oven Fried Chicken

Very Good 4.4/5
(5 ratings)
Oven Fried Chicken

Lowfat alternativeSubmitted by: JOEMELEAGLES

CALORIES: 87.2  |  FAT: 1.5g  |  PROTEIN: 10.3g  |  CARBS: 7.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Oven Fried Chicken Calories
Panko Oven Fried Chicken Thigh

Very Good 4.8/5
(10 ratings)
Panko Oven Fried Chicken Thigh

Serves 8 (1 piece each)
Oven fried boneless skinless chicken thighs.
Nutrition calculated to reflect the extra ingredients needed in order to have enough mixture to coat the chicken. I calculated that about 1/2 of the mixtures are left over.Submitted by: MADGM66

CALORIES: 164.6  |  FAT: 9.4g  |  PROTEIN: 18.8g  |  CARBS: 5.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Panko Oven Fried Chicken Thigh Calories