(40 Recipes)

Pumpkin Dessert Recipes

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Member Recipes for Pumpkin Dessert

Pumpkin-Carob Dessert (microwave, single serving)

Very Good 4.0/5
(1 rating)
Pumpkin-Carob Dessert (microwave, single serving)

Pumpkin and carob is one of THE MOST delicious flavor combinations I've ever stumbled upon. Enjoy this quick little guilt-free dish as a dessert or snack and be glad you tried it!Submitted by: BETWEENTHEPAGES

CALORIES: 89.2  |  FAT: 1.2g  |  PROTEIN: 7.8g  |  CARBS: 12.9g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Pumpkin-Carob Dessert (microwave, single serving) Calories
Pumpkin Pie Cake Dessert

(no ratings)
Pumpkin Pie Cake Dessert

Not exactly the healthiest, alterations could be made. It's a nice alternative to pumpkin pie. And I cut the pieces smaller than the suggested serving size.Submitted by: VSMESSER1

CALORIES: 446.5  |  FAT: 20.5g  |  PROTEIN: 5.4g  |  CARBS: 62.6g  |  FIBER: 3.5g
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Lisa's Lite Pumpkin Dessert

Very Good 4.2/5
(5 ratings)
Lisa's Lite Pumpkin Dessert

If you love pumpkin pie, but hate the calories, try this!Submitted by: MUSCLEBOUNDBABE

CALORIES: 103.7  |  FAT: 0.3g  |  PROTEIN: 6.3g  |  CARBS: 20.5g  |  FIBER: 3.6g
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Pumpkin dessert ( alternative to pumpkin pie)

(no ratings)
Pumpkin dessert ( alternative to pumpkin pie)

yummy pumpkin dessertSubmitted by: NURSE04ERIN

CALORIES: 139  |  FAT: 7g  |  PROTEIN: 3.2g  |  CARBS: 18.6g  |  FIBER: 4.7g
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pumpkin pudding crustless dessert

(no ratings)
pumpkin pudding crustless dessert

easy quick healthy holiday treatSubmitted by: NURSE04ERIN

CALORIES: 76.1  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 19.2g  |  FIBER: 3.1g
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Puff's

(no ratings)
Puff's "even lower" calorie Pumpkin Dessert

If you like pumpkin pie, you will love this low cal alternativeSubmitted by: DOUBLEKNOTSPY

CALORIES: 75.9  |  FAT: 1.6g  |  PROTEIN: 5.5g  |  CARBS: 11.9g  |  FIBER: 2.5g
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Pumpkin Dessert Squares

(no ratings)
Pumpkin Dessert Squares

Less fiddly than a pumpkin pie but just as yummy; if not YUMMIER! Everyone asks for the recipe when I bring this somewhere. Not necessarily "healthy" but I wanted to have this in the files so I can include it in my calorie counting!Submitted by: FIONAFAE

CALORIES: 221.2  |  FAT: 11g  |  PROTEIN: 2.4g  |  CARBS: 30.1g  |  FIBER: 0.9g
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Pumpkin Dessert

(no ratings)
Pumpkin Dessert

Submitted by: DEFREYTAG

CALORIES: 14.9  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 2.9g  |  FIBER: 0.3g
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Pumpkin Mallow Dessert

(no ratings)
Pumpkin Mallow Dessert

Submitted by: AERIEA085

CALORIES: 127.4  |  FAT: 0.7g  |  PROTEIN: 1g  |  CARBS: 7.4g  |  FIBER: 2.8g
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Crustless Pumpkin Dessert

(no ratings)
Crustless Pumpkin Dessert

Delicous lo cal dessertSubmitted by: MARCIA7749

CALORIES: 143.6  |  FAT: 0.8g  |  PROTEIN: 6.2g  |  CARBS: 19.7g  |  FIBER: 1.8g
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Pumpkin Dessert Bread

Incredible! 5.0/5
(1 rating)
Pumpkin Dessert Bread

A half slice is an adequate servingSubmitted by: AGATE2

CALORIES: 190.9  |  FAT: 10.4g  |  PROTEIN: 2.3g  |  CARBS: 22.7g  |  FIBER: 0.7g
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Pumpkin Dessert Bread

(no ratings)
Pumpkin Dessert Bread

Submitted by: LWALD4808

CALORIES: 98.5  |  FAT: 4.9g  |  PROTEIN: 1.3g  |  CARBS: 12.7g  |  FIBER: 0.6g
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Pumpkin Pudding Dessert

(no ratings)
Pumpkin Pudding Dessert

Whip pudding mix with nonfat milk with wisk. Add pumpkin and spice and whip together. Fold in cool whip and refrigerate. Makes 4 servingsSubmitted by: MJGRANNY7

CALORIES: 100.6  |  FAT: 1.4g  |  PROTEIN: 3.9g  |  CARBS: 18.9g  |  FIBER: 1.9g
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Pumpkin Dessert Sauce

(no ratings)
Pumpkin Dessert Sauce

Submitted by: JESUSGRL

CALORIES: 34.2  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 9.2g  |  FIBER: 0.4g
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pumpkin pecan dessert

(no ratings)
pumpkin pecan dessert

Submitted by: LIZZARDBETH85

CALORIES: 364  |  FAT: 20g  |  PROTEIN: 5.5g  |  CARBS: 43.7g  |  FIBER: 3.2g
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Pumpkin Vanilla Ricotta Dessert

(no ratings)
Pumpkin Vanilla Ricotta Dessert

A lighter cheesecakey dessert for when you have a craving for something sweet, but healthy.Submitted by: CAPITALB1

CALORIES: 174.6  |  FAT: 3.9g  |  PROTEIN: 6.5g  |  CARBS: 35.8g  |  FIBER: 1.9g
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PUMPKIN DESSERT NUTRIBULLET or SMOOTHIE

(no ratings)
PUMPKIN DESSERT NUTRIBULLET or SMOOTHIE

Once you finish this you will be as full and as contented as if you had a piece of pumpkin pie,and a peanutbutter and bananna sandwich but 1/4 of the calories! Look at the tips for an AM version of this drink!!!Submitted by: MRSDMK1

CALORIES: 219.6  |  FAT: 5.3g  |  PROTEIN: 8.6g  |  CARBS: 39.2g  |  FIBER: 7.4g
Full ingredient & nutrition information of the PUMPKIN DESSERT NUTRIBULLET or SMOOTHIE Calories
Pumpkin Pie

(no ratings)
Pumpkin Pie "Frozen Yogurt" for Dessert Makers

A healthy alternative to frozen yogurt, to be made in popular frozen fruit dessert makers. Submitted by: SOPHIKKO

CALORIES: 246.4  |  FAT: 1.2g  |  PROTEIN: 4.1g  |  CARBS: 61.5g  |  FIBER: 10.2g
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dr ann's pumpkin dessert

(no ratings)
dr ann's pumpkin dessert

Submitted by: TAMMYMUSGRAVE

CALORIES: 157.5  |  FAT: 0.5g  |  PROTEIN: 16.2g  |  CARBS: 25.1g  |  FIBER: 3.9g
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Chocolate Pumpkin Dessert

(no ratings)
Chocolate Pumpkin Dessert

Submitted by: BEVNPICARD

CALORIES: 178.7  |  FAT: 2.1g  |  PROTEIN: 5.3g  |  CARBS: 36.1g  |  FIBER: 2.3g
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pumpkin pie dessert cake

(no ratings)
pumpkin pie dessert cake

yummy alternative to pumpkin pie for the holidays.Submitted by: 7SEVEN77

CALORIES: 244.1  |  FAT: 6.7g  |  PROTEIN: 4.5g  |  CARBS: 42.5g  |  FIBER: 2.3g
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Pumpkin Dessert

Very Good 4.0/5
(2 ratings)
Pumpkin Dessert

We got this from a family member, and it was the most delicious pumpkin dessert I've ever had. Not terribly healthy, but it's TOTALLY worth the calories!Submitted by: TMCHAPMAN

CALORIES: 302.9  |  FAT: 15.5g  |  PROTEIN: 3.8g  |  CARBS: 39.1g  |  FIBER: 1.6g
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Muirhead Pecan Pumpkin Butter Dessert Squares

(no ratings)
Muirhead Pecan Pumpkin Butter Dessert Squares

This is a Williams-Sonoma recipe that I make on occasion for my family. I had to enter this because I was DYING to know what the nutritional content is. :o)

You can buy the pecan pumpkin butter at Williams-Sonoma or at www.muirheadfoods.com.

CALORIES: 186.8  |  FAT: 8g  |  PROTEIN: 1.9g  |  CARBS: 26.4g  |  FIBER: 0g
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Vegan Pumpkin-Dessert Scones

Good 3.5/5
(2 ratings)
Vegan Pumpkin-Dessert Scones

Vegan pumpkin scones! Sweetened with stevia - good for diabetics and other low-sugar peeps! Nutritional information is for the basic recipe, but add 1/2c chocolate chips and 1/2c walnuts for some extra yumminess and they're only 177 calories! You can also make them with Wheat Flour instead of the White for extra fiber. Submitted by: EIREANNAISLINN

CALORIES: 110  |  FAT: 0.4g  |  PROTEIN: 3g  |  CARBS: 23.8g  |  FIBER: 1.8g
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Pumpkin Dessert

(no ratings)
Pumpkin Dessert

Combine all three and keep in fridgeSubmitted by: SUSANATURNER1

CALORIES: 47.2  |  FAT: 1.8g  |  PROTEIN: 0.8g  |  CARBS: 7.6g  |  FIBER: 1.2g
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Great Pumpkin Dessert

(no ratings)
Great Pumpkin Dessert

Made this last night on a rainy day for some friends, and it was a huge hit! Absolutely delicious! Submitted by: CARYNMB

CALORIES: 237.4  |  FAT: 12.6g  |  PROTEIN: 3.6g  |  CARBS: 29.8g  |  FIBER: 1.6g
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Easy Pumpkin Dessert

(no ratings)
Easy Pumpkin Dessert

A great pumpkin pie fake-outSubmitted by: REALBECCA

CALORIES: 188.8  |  FAT: 0.7g  |  PROTEIN: 7.6g  |  CARBS: 42.3g  |  FIBER: 7.5g
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Pumpkin Dessert

(no ratings)
Pumpkin Dessert

Submitted by: ONLYKK

CALORIES: 678.2  |  FAT: 33.7g  |  PROTEIN: 18.8g  |  CARBS: 90.7g  |  FIBER: 17.6g
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Great Pumpkin Dessert

Very Good 4.0/5
(1 rating)
Great Pumpkin Dessert

Easy and delicious pumpkin dessertSubmitted by: ANASTACHA63

CALORIES: 351.4  |  FAT: 17.7g  |  PROTEIN: 5.7g  |  CARBS: 44.6g  |  FIBER: 1.7g
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Pumpkin yogurt dessert

(no ratings)
Pumpkin yogurt dessert

A low fat pumpkin desertSubmitted by: RAINBOWDREAM

CALORIES: 73.4  |  FAT: 0.7g  |  PROTEIN: 2.4g  |  CARBS: 21.5g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Pumpkin yogurt dessert Calories