SparkPeople Advertisers Keep the Site Free
(27 Recipes)

Pumpkin Pancake Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Pumpkin Pancake


Good 3.8/5
(6 ratings)
Pumpkin Pancake

Submitted by: AIMEEFARINA

CALORIES: 160.3  |  FAT: 0.8g  |  PROTEIN: 5.5g  |  CARBS: 32.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Pumpkin Pancake Calories

(no ratings)
Pumpkin & Cottage Cheese pancake (2)

Makes 2 pancakes, serving size for this recipe is 2 pancakes. Submitted by: KIDDETERNITY

CALORIES: 213.8  |  FAT: 0.7g  |  PROTEIN: 29.2g  |  CARBS: 22.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Pumpkin & Cottage Cheese pancake (2) Calories

Very Good 4.7/5
(3 ratings)
Pumpkin Pancake

Submitted by: WINDEE52

CALORIES: 160  |  FAT: 2.4g  |  PROTEIN: 15.5g  |  CARBS: 23.6g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Pumpkin Pancake Calories

(no ratings)
Pumpkin Protein Pancake

This is very high in fiber and protein and deliscous. It makes one serving (for an athlete maybe two for you) Submitted by: LOLZTHATSWIM

CALORIES: 361.1  |  FAT: 3.7g  |  PROTEIN: 38.3g  |  CARBS: 59.1g  |  FIBER: 20.9g
Full ingredient & nutrition information of the Pumpkin Protein Pancake Calories

(no ratings)
Pumpkin Ricotta Pancake

Submitted by: HELENAWF

CALORIES: 304.1  |  FAT: 5.7g  |  PROTEIN: 46.7g  |  CARBS: 23.3g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Pumpkin Ricotta Pancake Calories

Good 3.5/5
(2 ratings)
oatmeal pumpkin flax pancake

Submitted by: ED_THECROW

CALORIES: 159.8  |  FAT: 15.1g  |  PROTEIN: 12.2g  |  CARBS: 20.9g  |  FIBER: 5.8g
Full ingredient & nutrition information of the oatmeal pumpkin flax pancake Calories

(no ratings)
simple pumpkin pancake

Submitted by: EISENBRJ

CALORIES: 104  |  FAT: 3.6g  |  PROTEIN: 5.2g  |  CARBS: 13.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the simple pumpkin pancake Calories

Very Good 4.0/5
(1 rating)
Pumpkin Protein Pancake
Pumpkin Protein Pancake

Submitted by: RUN_BAKE_BLOG

CALORIES: 236.7  |  FAT: 3.3g  |  PROTEIN: 19.3g  |  CARBS: 31.5g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Pumpkin Protein Pancake Calories

(no ratings)
Pumpkin Flax Pancake Muffins

The batter is very sticky, so I recommend greasing a muffin pan instead of using muffin papers. These are DELICIOUS with a little honey butter.Submitted by: RACHELCLAIRE2

CALORIES: 66.9  |  FAT: 0.8g  |  PROTEIN: 2g  |  CARBS: 13.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Pumpkin Flax Pancake Muffins Calories

(no ratings)
Pumpkin Flax Pancake Muffins

These can be sticky, so it's best to grease a muffin pan instead of using muffin papers.
Also very good if you substitute carrot purée for pumpkin and season with ground ginger.Submitted by: RACHELCLAIRE2

CALORIES: 66.9  |  FAT: 0.8g  |  PROTEIN: 2g  |  CARBS: 13.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Pumpkin Flax Pancake Muffins Calories

(no ratings)
Pumpkin Pancakes (One 3" pancake)

Pumpkin pancakes made with whole wheat and Greek yogurt Submitted by: -MRSNEWBOOTY-

CALORIES: 77.1  |  FAT: 1.3g  |  PROTEIN: 3.6g  |  CARBS: 13.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Pumpkin Pancakes (One 3" pancake) Calories

(no ratings)
Gabanzo Bean Flour Pumpkin Pancake Waffle

Submitted by: OLDSTUFF56

CALORIES: 178.6  |  FAT: 8.1g  |  PROTEIN: 9.4g  |  CARBS: 20.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Gabanzo Bean Flour Pumpkin Pancake Waffle Calories

(no ratings)
Pumpkin Pancake Pie

Make ahead for a great protein rich breakfast!Submitted by: PLUMPTOPROUD

CALORIES: 223.2  |  FAT: 6.5g  |  PROTEIN: 9.3g  |  CARBS: 35.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Pumpkin Pancake Pie Calories

(no ratings)
Pumpkin Pancake Mix

Submitted by: DREAM_LIGHT

CALORIES: 85.5  |  FAT: 1.6g  |  PROTEIN: 3.1g  |  CARBS: 14.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Pumpkin Pancake Mix Calories

(no ratings)
pumpkin chia almond pancake

Submitted by: HHEWITT3

CALORIES: 248.3  |  FAT: 14.7g  |  PROTEIN: 12.8g  |  CARBS: 18g  |  FIBER: 8.4g
Full ingredient & nutrition information of the pumpkin chia almond pancake Calories

(no ratings)
Almond Pumpkin Pancake Muffins (Oxygen Mag Jan. 2014)

Oxygen Magazine's recipe for Almond Pumpkin Pancake MuffinsSubmitted by: DLCURR

CALORIES: 173.9  |  FAT: 10.6g  |  PROTEIN: 12.8g  |  CARBS: 8.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Almond Pumpkin Pancake Muffins (Oxygen Mag Jan. 2014) Calories

(no ratings)
Trader Joes Pumpkin Pancake

With Milled Flax SeedSubmitted by: JBACHO

CALORIES: 510.7  |  FAT: 32.7g  |  PROTEIN: 7.6g  |  CARBS: 41.6g  |  FIBER: 4g
Full ingredient & nutrition information of the Trader Joes Pumpkin Pancake Calories

(no ratings)
Flax Seed and Pumpkin Pancake

This is a gluten free pancake recipe and could use other fruits or pumpkin type ingredients for added flavors. I used pumpkin because it is so easy.Submitted by: JWPULLIAM

CALORIES: 84.5  |  FAT: 5.8g  |  PROTEIN: 5.6g  |  CARBS: 3.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Flax Seed and Pumpkin Pancake Calories

(no ratings)
Paleo Pumpkin Pancakes Serv=32g 1 pancake

Submitted by: KITKAT734

CALORIES: 61.5  |  FAT: 3.3g  |  PROTEIN: 2.5g  |  CARBS: 4.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Paleo Pumpkin Pancakes Serv=32g 1 pancake Calories

(no ratings)
Paleo Pumpkin Pancakes Serv=32g 1 pancake

Submitted by: KITKAT734

CALORIES: 61.9  |  FAT: 3.4g  |  PROTEIN: 2.5g  |  CARBS: 4.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Paleo Pumpkin Pancakes Serv=32g 1 pancake Calories

(no ratings)
Gluten Free Pumpkin Pie Pancake

Submitted by: KCLANTONE

CALORIES: 146.5  |  FAT: 2.8g  |  PROTEIN: 5.6g  |  CARBS: 24.9g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Gluten Free Pumpkin Pie Pancake Calories

(no ratings)
Pancake Bread Pumpkin and poppy seeds

3 Net Carbs per pancakeSubmitted by: LISACHILDRESS46

CALORIES: 121.2  |  FAT: 7.5g  |  PROTEIN: 6.6g  |  CARBS: 5.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Pancake Bread Pumpkin and poppy seeds Calories

(no ratings)
UMP pumpkin pancake

protein pancakeSubmitted by: FITNBLNDE5

CALORIES: 367  |  FAT: 11.6g  |  PROTEIN: 47.1g  |  CARBS: 15.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the UMP pumpkin pancake Calories

(no ratings)
Pumpkin Waffle, Muffin, or Pancake batter

This sugar free, gluten free, dairy free mix can be made into delicious waffles, pancakes, or muffins!Submitted by: CHI1IP3PP3R

CALORIES: 321.2  |  FAT: 11.9g  |  PROTEIN: 19.7g  |  CARBS: 44.1g  |  FIBER: 13g
Full ingredient & nutrition information of the Pumpkin Waffle, Muffin, or Pancake batter Calories

Bad 1.7/5
(3 ratings)
pumpkin pancake

yummy and healthySubmitted by: MTOWER

CALORIES: 133.6  |  FAT: 1.3g  |  PROTEIN: 4.6g  |  CARBS: 27g  |  FIBER: 2.4g
Full ingredient & nutrition information of the pumpkin pancake Calories

(no ratings)
New Pumpkin Pancake

Submitted by: N33DTOLOOSE

CALORIES: 254.8  |  FAT: 3g  |  PROTEIN: 20.7g  |  CARBS: 36.8g  |  FIBER: 4.7g
Full ingredient & nutrition information of the New Pumpkin Pancake Calories

(no ratings)
Pumpkin Oatmeal Pancake

Submitted by: MARYDAZ

CALORIES: 72.8  |  FAT: 0.9g  |  PROTEIN: 4.8g  |  CARBS: 11.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Pumpkin Oatmeal Pancake Calories