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Pumpkin Protein Pancakes Recipes

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Member Recipes for Pumpkin Protein Pancakes

Pumpkin Protein Pancakes

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Pumpkin Protein Pancakes

A great fall treat that keeps you full for hours and gets a good portion of healthy, slow digesting carbs (about 32 grams) and protein (about 20 grams depending on protein powder used) and no fat.Submitted by: MONKEYGETSFIT

CALORIES: 222.6  |  FAT: 1.4g  |  PROTEIN: 21g  |  CARBS: 32.7g  |  FIBER: 5.5g
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Pumpkin Protein Pancakes

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Pumpkin Protein Pancakes

This recipe is adapted from Kelly's blog, Foodie Fresh, at http://foodiefresh.com/2011/12/08/pumpkin-
protein-pancakes/Submitted by: CATE1488

CALORIES: 401.4  |  FAT: 3.4g  |  PROTEIN: 55g  |  CARBS: 37.2g  |  FIBER: 8g
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Pumpkin Protein Pancakes Four Ingredient

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Pumpkin Protein Pancakes Four Ingredient

This is a delish pancake recipe from my blog. Submitted by: TARALYNNMCNITT2

CALORIES: 24.4  |  FAT: 0.7g  |  PROTEIN: 2.2g  |  CARBS: 2.2g  |  FIBER: 0.3g
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Pumpkin Chocolate Chip Protein Pancakes

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Pumpkin Chocolate Chip Protein Pancakes

I have tried them all I think and with a few tweeks this is definitely the fluffiest, most tasty recipe I can come up with!!!Submitted by: JESSICA0431

CALORIES: 131.2  |  FAT: 4.9g  |  PROTEIN: 8.2g  |  CARBS: 15.7g  |  FIBER: 2.2g
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Jessica's Pumpkin Protein Pancakes

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Jessica's Pumpkin Protein Pancakes

Submitted by: JESSICA0431

CALORIES: 109.1  |  FAT: 1g  |  PROTEIN: 19.7g  |  CARBS: 7.8g  |  FIBER: 3.8g
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Pumpkin Protein Pancakes

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Pumpkin Protein Pancakes

Here is a great recipe you can double up on and put in the fridge for quick easy breakfast. Just take out 2 pancakes and warm in microwave.Submitted by: CAROLYNNLOVEJOY

CALORIES: 213.3  |  FAT: 7.6g  |  PROTEIN: 15.7g  |  CARBS: 19.7g  |  FIBER: 3.6g
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Pumpkin Protein Pancakes

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Pumpkin Protein Pancakes

Submitted by: TRACIG89

CALORIES: 180.5  |  FAT: 0.9g  |  PROTEIN: 23.5g  |  CARBS: 21.8g  |  FIBER: 5g
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Protein Pumpkin Pancakes (with NO flour!)

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Protein Pumpkin Pancakes (with NO flour!)

Found this recipe online a while ago, not sure where, but LOVE it! No flour but packed with protein.Submitted by: TLEVENTER

CALORIES: 418.4  |  FAT: 9.7g  |  PROTEIN: 24.4g  |  CARBS: 61.5g  |  FIBER: 7.8g
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Pumpkin Protein Oatmeal Pancakes

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Pumpkin Protein Oatmeal Pancakes

Submitted by: SNICKY263

CALORIES: 237.7  |  FAT: 7.1g  |  PROTEIN: 13.5g  |  CARBS: 32.3g  |  FIBER: 6.8g
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Protein Pumpkin Pancakes

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Protein Pumpkin Pancakes

No flour at all. These are quite dense, not fluffy like flour pancakes really but better for you!Submitted by: ALC1122

CALORIES: 315.6  |  FAT: 7.7g  |  PROTEIN: 21g  |  CARBS: 43.7g  |  FIBER: 5.7g
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pumpkin pie protein pancakes

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pumpkin pie protein pancakes

mix all ingredients in bowl and cook in pancake form
recipe by : DAMY HealthSubmitted by: MMMORGAN79

CALORIES: 145.9  |  FAT: 2.7g  |  PROTEIN: 8.3g  |  CARBS: 21.9g  |  FIBER: 4.6g
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Pumpkin Protein Pancakes

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Pumpkin Protein Pancakes

@tastyhealth on InstagramSubmitted by: MADIIIXO

CALORIES: 277.1  |  FAT: 4.5g  |  PROTEIN: 24.1g  |  CARBS: 38.2g  |  FIBER: 6.5g
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Healthy Protein Oatmeal Pumpkin Pancakes

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Healthy Protein Oatmeal Pumpkin Pancakes

Protein Oatmeal Pumpkin PancakesSubmitted by: LAURIEGOULEY

CALORIES: 98.5  |  FAT: 2.2g  |  PROTEIN: 5.5g  |  CARBS: 14.8g  |  FIBER: 2.8g
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pumpkin protein pancakes

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pumpkin protein pancakes

Submitted by: FLORIDAGIRL1997

CALORIES: 71.9  |  FAT: 2.2g  |  PROTEIN: 5.1g  |  CARBS: 10g  |  FIBER: 3.1g
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High-Protein Pumpkin Pie Pancakes

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High-Protein Pumpkin Pie Pancakes

Submitted by: SKINNYJEANSFIT

CALORIES: 249.4  |  FAT: 2.7g  |  PROTEIN: 31.4g  |  CARBS: 23.1g  |  FIBER: 3.5g
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Protein Pumpkin Pancakes

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Protein Pumpkin Pancakes

Yummy, health, full of protein, Mufa's, fiber, vitamins and minerals making this very filling and extremely nutricious!!!Submitted by: ERICALEIGH6878

CALORIES: 240.5  |  FAT: 4.4g  |  PROTEIN: 32.7g  |  CARBS: 20.1g  |  FIBER: 6.1g
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Pumpkin Protein Pancakes

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Pumpkin Protein Pancakes

Make pancakes, waffles, or muffins with this protein packed batter!

Feel free to sub your favorite protein powder. Just note that the nutrition facts may change.

Submitted by: FITFORFOODIES

CALORIES: 228.8  |  FAT: 2.7g  |  PROTEIN: 29g  |  CARBS: 20.8g  |  FIBER: 4.8g
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Pumpkin Protein pancakes

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Pumpkin Protein pancakes

Pumkin Protein PancakesSubmitted by: TRAKAHN

CALORIES: 132.1  |  FAT: 1.6g  |  PROTEIN: 11.9g  |  CARBS: 19.4g  |  FIBER: 3.5g
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Pumpkin Protein Pancakes

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Pumpkin Protein Pancakes

Love me some fall flavors.. the pumpkin keeps these pancakes moist and nummy. Submitted by: ROCKNBUTTERFLY

CALORIES: 288.3  |  FAT: 3.6g  |  PROTEIN: 33.8g  |  CARBS: 33.3g  |  FIBER: 9.8g
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Pumpkin Spice Protein Pancakes

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Pumpkin Spice Protein Pancakes

Mix all ingredients in a bowl or in a blender & then pour 1/4c scoops onto griddle at medium heat.Submitted by: LAMBRIKA

CALORIES: 178.8  |  FAT: 2.7g  |  PROTEIN: 19.3g  |  CARBS: 21.5g  |  FIBER: 4.7g
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Pumpkin Protein Pancakes, Jamie Eason

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Pumpkin Protein Pancakes, Jamie Eason

Jamie Eason's delicious protein pancakes, holiday style! PUMPKIN! YUM!Submitted by: SKAGGSB258

CALORIES: 67.6  |  FAT: 1.5g  |  PROTEIN: 4.2g  |  CARBS: 11.6g  |  FIBER: 2.6g
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Pumpkin Protein Pancakes

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Pumpkin Protein Pancakes

Submitted by: RSETARO

CALORIES: 86.9  |  FAT: 1.9g  |  PROTEIN: 8.2g  |  CARBS: 10.5g  |  FIBER: 2g
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Pumpkin Cornmeal Protein Pancakes

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Pumpkin Cornmeal Protein Pancakes

Packed with fiber, protein and goodness. Try these unique breakfast or snack protein pancakes. The recipe makes 6 4-inch pancakes. Divide them up as 2 breakfast servings, 3 pancakes each or eat just one as a nutritious less-than-100-calorie snack. There are endless possibilities to remake these into your own version, but do keep the Hi-maize cornmeal for the fiber it provides.Submitted by: STALEAN

CALORIES: 94.2  |  FAT: 2.5g  |  PROTEIN: 5.3g  |  CARBS: 14.2g  |  FIBER: 2.5g
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Pumpkin Protein

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Pumpkin Protein "Pancakes"

These are quick to make and actually very yummy with cream cheese or fruit on top! Submitted by: SASKIEY

CALORIES: 110.8  |  FAT: 0.2g  |  PROTEIN: 18.7g  |  CARBS: 8g  |  FIBER: 1.8g
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Whole Wheat Protein Pumpkin Pancakes

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Whole Wheat Protein Pumpkin Pancakes

These whole wheat pancakes have great texture from a half cup of oats, and at 150 calories apiece, are the perfect fall breakfast treat. Submitted by: ERICADURR

CALORIES: 143.9  |  FAT: 3.3g  |  PROTEIN: 6.5g  |  CARBS: 23.2g  |  FIBER: 3.7g
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Low Carb Protein Power Pumpkin Pancakes!

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Low Carb Protein Power Pumpkin Pancakes!

These pancakes are truly packed with protein and net carb count is 8.7 carbs!!Submitted by: METVAN

CALORIES: 303.4  |  FAT: 16.6g  |  PROTEIN: 32g  |  CARBS: 13.2g  |  FIBER: 3.2g
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Pumpkin Spice Protein Pancakes

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Pumpkin Spice Protein Pancakes

I make pancakes every Sunday, and this is this weeks' creation!Submitted by: ERYNNB

CALORIES: 222.1  |  FAT: 4.5g  |  PROTEIN: 22.5g  |  CARBS: 24.2g  |  FIBER: 7.7g
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Cocoa Protein Pumpkin Pancakes

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Cocoa Protein Pumpkin Pancakes

Great alternative to regular pancakes and packs on the protein!Submitted by: ANTOSZEWSKIN

CALORIES: 400  |  FAT: 5.8g  |  PROTEIN: 35.3g  |  CARBS: 58.2g  |  FIBER: 10.5g
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Pumpkin Spice Protein Pancakes

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Pumpkin Spice Protein Pancakes

Submitted by: LEONALIONESS

CALORIES: 275.8  |  FAT: 0.8g  |  PROTEIN: 17.8g  |  CARBS: 47.8g  |  FIBER: 10.7g
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Pumpkin Protein Pancakes

Very Good 4.0/5
(1 rating)
Pumpkin Protein Pancakes

Submitted by: LADYV2010

CALORIES: 83.6  |  FAT: 1.7g  |  PROTEIN: 6.9g  |  CARBS: 11g  |  FIBER: 1.1g
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