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Sesame Seed Slice Recipes

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Member Recipes for Sesame Seed Slice

Sugar Free Carrot Kinpira

Very Good 4.8/5
(5 ratings)
Sugar Free Carrot Kinpira

This is the perfect bento filler. This recipe is from www.justbento.comSubmitted by: BENTOLUNCHES

CALORIES: 81.9  |  FAT: 7.4g  |  PROTEIN: 0.8g  |  CARBS: 3.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Sugar Free Carrot Kinpira Calories
Sesame Salmon

Very Good 4.6/5
(9 ratings)
Sesame Salmon

I use a Foreman Grill for this, but you can use a good fying pan too...Submitted by: DANISHGIRLBC

CALORIES: 136.1  |  FAT: 6.8g  |  PROTEIN: 16.7g  |  CARBS: 1.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Sesame Salmon Calories
Asian Honeyed Pork Chops

Incredible! 5.0/5
(5 ratings)
Asian Honeyed Pork Chops

A hint of the Orient when these chops are served. Everyone in the family will love them!Submitted by: ZANALAN

CALORIES: 193.1  |  FAT: 9g  |  PROTEIN: 16.5g  |  CARBS: 11.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Asian Honeyed Pork Chops Calories
Kale with Sesame

Very Good 4.3/5
(28 ratings)
Kale with Sesame

yummy & so good for you!Submitted by: AIREDALEMOM

CALORIES: 90.6  |  FAT: 4.2g  |  PROTEIN: 4.4g  |  CARBS: 12.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Kale with Sesame Calories
Wheaten Bread (Irish Brown Soda Bread)

Very Good 4.6/5
(8 ratings)
Wheaten Bread (Irish Brown Soda Bread)

Aunt Mary's recipe from Ireland. After finding the ingredients, super easy to make! Submitted by: FIONASOL

CALORIES: 105.8  |  FAT: 1.5g  |  PROTEIN: 4.5g  |  CARBS: 20g  |  FIBER: 3g
Full ingredient & nutrition information of the Wheaten Bread (Irish Brown Soda Bread) Calories
Chicken (or turkey) Top Ramen Noodle Salad

Good 3.5/5
(4 ratings)
Chicken (or turkey) Top Ramen Noodle Salad

This makes a very large bowl of noodle salad, which tastes even better the next day!

Thanks to Victorrey for this recipe!Submitted by: MRSTEJANO

CALORIES: 228.4  |  FAT: 15.6g  |  PROTEIN: 6.6g  |  CARBS: 17.8g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Chicken (or turkey) Top Ramen Noodle Salad Calories
Sesame Stir-Fried Green Beans

Good 3.7/5
(23 ratings)
Sesame Stir-Fried Green Beans

This recipe is to replace the green beans you get at most/all Chinese Buffets including Panda Express and many others. They are a hit with everyone, every time I make them... even my picky picky picky people that I have to feed!

[EDIT: After noticing everyone commenting on the sodium, I realized that I didn't add the 'lite' soy sauce that I use - I had added regular! Fixed it now :) ]Submitted by: KRAVMAGAGIRL

CALORIES: 87.8  |  FAT: 5.5g  |  PROTEIN: 3g  |  CARBS: 8.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Sesame Stir-Fried Green Beans Calories
Tahini

Very Good 4.8/5
(6 ratings)
Tahini

You've decided to make some hummus or goddess dressing, only to find you're out of tahini. Rats!
Making your own tahini is very easy. You control the oil and ingredients. Just keep sesame seeds in your freezer, and you'll be good to go at a moment's notice.Submitted by: BLUEKARMA

CALORIES: 72.6  |  FAT: 6.5g  |  PROTEIN: 2g  |  CARBS: 2.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Tahini Calories
Sesame chicken

Very Good 4.4/5
(5 ratings)
Sesame chicken

Sesame chicken is a very popular restaurant dish. ((Guide notes: You may want to increase the vinegar or lower the amount of sugar. It all depends on how sweet you want the sauce).Submitted by: DSWOARDS

CALORIES: 592.3  |  FAT: 14.2g  |  PROTEIN: 46.3g  |  CARBS: 67.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Sesame chicken Calories
Sesame Shrimp

Very Good 4.4/5
(69 ratings)
Sesame Shrimp

OH MAN, this is restaurant good!Submitted by: NINEOF12

CALORIES: 131.3  |  FAT: 2.5g  |  PROTEIN: 18.8g  |  CARBS: 8.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Sesame Shrimp Calories
Easy sesame  crusted salmon

Good 3.7/5
(7 ratings)
Easy sesame crusted salmon

Healthy Omega-3's, tasty, and EASYSubmitted by: HOMESKOOLMOMOF7

CALORIES: 371.6  |  FAT: 21.5g  |  PROTEIN: 40.8g  |  CARBS: 2.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Easy sesame crusted salmon Calories
sesame chicken

Very Good 4.3/5
(28 ratings)
sesame chicken

yummy, Japanese style chickenSubmitted by: RAIN344

CALORIES: 163.3  |  FAT: 11.7g  |  PROTEIN: 11g  |  CARBS: 4.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the sesame chicken Calories
Sesame encrusted ahi tuna

Very Good 4.8/5
(5 ratings)
Sesame encrusted ahi tuna

easy and elegantSubmitted by: CHRISTYMARLETT

CALORIES: 143.9  |  FAT: 3.3g  |  PROTEIN: 26.3g  |  CARBS: 1.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Sesame encrusted ahi tuna Calories
cold spicy konjac shirataki noodles with shrimp

Very Good 4.6/5
(9 ratings)
cold spicy konjac shirataki noodles with shrimp

Cheating, using bottled peanut sauce. Still yummy, though!
Submitted by: 4A-HEALTHY-BMI

CALORIES: 137.8  |  FAT: 5.2g  |  PROTEIN: 17.8g  |  CARBS: 9.8g  |  FIBER: 5.6g
Full ingredient & nutrition information of the cold spicy konjac shirataki noodles with shrimp Calories
Strawberry Spinach Salad

Very Good 4.3/5
(46 ratings)
Strawberry Spinach Salad

Submitted by: PARENTSWORLD

CALORIES: 116.6  |  FAT: 10.1g  |  PROTEIN: 2.6g  |  CARBS: 7.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Strawberry Spinach Salad Calories
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing

Very Good 4.8/5
(15 ratings)
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing

This is a nice spinach salad with oranges and almonds and the sweet-sesame dressing can be used as a great dip for raw veggies, spring rolls, and dumplings. The calories will be less if you use low-sodium soy sauce but they didn't have that listed.

Submitted by: JEREMY_PATRICIA

CALORIES: 270.1  |  FAT: 21.8g  |  PROTEIN: 6g  |  CARBS: 16.8g  |  FIBER: 5.2g
Asian-Style Beef and Vegetable Noodles

Very Good 4.7/5
(10 ratings)
Asian-Style Beef and Vegetable Noodles

Submitted by: CSHROADS01

CALORIES: 333.9  |  FAT: 7.1g  |  PROTEIN: 28.1g  |  CARBS: 42.8g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Asian-Style Beef and Vegetable Noodles Calories
California Bean Burger

Good 3.7/5
(6 ratings)
California Bean Burger

This is a recipe that comes from Pillsbury Good For You Recipe book. If you don't have it--you should get it.Submitted by: JESSANN917

CALORIES: 110.1  |  FAT: 2.7g  |  PROTEIN: 5.6g  |  CARBS: 15.6g  |  FIBER: 5.3g
Full ingredient & nutrition information of the California Bean Burger Calories
Sesame Mango Chicken (Clean Eating)

Very Good 4.2/5
(14 ratings)
Sesame Mango Chicken (Clean Eating)

I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY! Submitted by: ICIBIU

CALORIES: 171.5  |  FAT: 4.5g  |  PROTEIN: 7.4g  |  CARBS: 27.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Sesame Mango Chicken (Clean Eating) Calories
Mongolian Shrimp

Very Good 4.2/5
(11 ratings)
Mongolian Shrimp

Adapted from WW Mongolian Beef recipeSubmitted by: KYAHSMUM

CALORIES: 238.6  |  FAT: 10.1g  |  PROTEIN: 25.8g  |  CARBS: 10.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Mongolian Shrimp Calories
Indonesian Salmon

Good 3.2/5
(11 ratings)
Indonesian Salmon

Salmon is loaded with healthful omega-3 fatty acids. These are also found in tuna, herring, mackerel and sardines.

CALORIES: 281.5  |  FAT: 8.8g  |  PROTEIN: 39.5g  |  CARBS: 10.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Indonesian Salmon Calories
Summer Spinach and Strawberry Salad - Lowers Cholesterol

Incredible! 5.0/5
(4 ratings)
Summer Spinach and Strawberry Salad - Lowers Cholesterol

Sweet salad that can be used at any meal, appetizer, lunch, dinner or dessert.
Uses healthy ingredients:
Sesame seeds - are a very good source of manganese and copper, calcium, magnesium, iron, phosphorous, vitamin B1, zinc and dietary fiber. In addition, sesame seeds contain two unique substances: sesamin and sesamolin. Both of these substances belong to a group of special beneficial fibers called lignans, and have been shown to have a cholesterol-lowering effect
Olive Oil - lowers cholesterol, blood pressure and reduces body fat.
Avocado - added to salads helps the body absorb the health-promoting carotenoids that vegetables provide and contain oleic acid, a monounsaturated fat that may help to lower cholesterol..
Spinach - provides more nutrients than any other food and is an excellent source for vitamin K, A, manganese and folate, it also contains at least 13 different flavonoid compounds that function as antioxidants and as anti-cancer agents.
Pure Grade B Maple Syrup - contains many minerals including zinc and manganese important in energy production and antioxidant defenses if you are deficient in this mineral the level of HDL good cholesterol is decreased.

More information at http://whfoods.org/foodstoc.phpSubmitted by: SARAH2119

CALORIES: 129  |  FAT: 9.5g  |  PROTEIN: 2.3g  |  CARBS: 11.2g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Summer Spinach and Strawberry Salad - Lowers Cholesterol Calories
Toasted Swiss Muesli Cereal

Incredible! 5.0/5
(8 ratings)
Toasted Swiss Muesli Cereal

A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfastSubmitted by: TABBYKAT75

CALORIES: 281.5  |  FAT: 8g  |  PROTEIN: 10.1g  |  CARBS: 44.8g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Toasted Swiss Muesli Cereal Calories
Easy Peanut and Sesame Noodles

Very Good 4.2/5
(323 ratings)
Easy Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

CALORIES: 208.2  |  FAT: 11g  |  PROTEIN: 7.7g  |  CARBS: 23g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Easy Peanut and Sesame Noodles Calories
Peanut and Sesame Noodles

Very Good 4.2/5
(45 ratings)
Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

CALORIES: 210.8  |  FAT: 11.1g  |  PROTEIN: 7.8g  |  CARBS: 23.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Peanut and Sesame Noodles Calories
Peanut Butter Balls

Very Good 4.3/5
(25 ratings)
Peanut Butter Balls

Good high protien candy for the kids as well as the adults.Submitted by: AKCRAVER

CALORIES: 31.5  |  FAT: 1.4g  |  PROTEIN: 1.2g  |  CARBS: 1.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Peanut Butter Balls Calories
Sesame Seaweed Salad

Incredible! 5.0/5
(4 ratings)
Sesame Seaweed Salad

This sesame seaweed salad recipe is healthy and easy to make!Submitted by: PHRAUGIE

CALORIES: 284.1  |  FAT: 26.1g  |  PROTEIN: 2g  |  CARBS: 13.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Sesame Seaweed Salad Calories
Light Asian Cabbage Chicken Salad

Very Good 4.9/5
(10 ratings)
Light Asian Cabbage Chicken Salad

So light and tasty. Great for a hot summer night!Submitted by: PRNCSS4U

CALORIES: 251.9  |  FAT: 12.3g  |  PROTEIN: 10.3g  |  CARBS: 27.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Light Asian Cabbage Chicken Salad Calories
California Roll in a Bowl

Very Good 4.6/5
(102 ratings)
California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES: 199.1  |  FAT: 8.3g  |  PROTEIN: 6.5g  |  CARBS: 27.3g  |  FIBER: 6g
Full ingredient & nutrition information of the California Roll in a Bowl Calories
Asian Cabbage Salad

Incredible! 5.0/5
(4 ratings)
Asian Cabbage Salad

I don't add these, but the recipe also calls for 1 tsp sesame seed oil, 1/3 cup slivered almonds, 2 packages of Ramen Noodles plus their seasoning packetsSubmitted by: TEEKAY25

CALORIES: 118.2  |  FAT: 6.7g  |  PROTEIN: 2.9g  |  CARBS: 13g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Asian Cabbage Salad Calories