(64 Recipes)

Shake And Bake Recipes

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Member Recipes for Shake And Bake

Shake n Bake chicken

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Shake n Bake chicken

Boneless, skinless chicken breast coated in traditional style Shake n Bake & baked in the oven til crispy, juicy, delicious, & low in fat!Submitted by: LESLIE52683

CALORIES: 134.7  |  FAT: 1.4g  |  PROTEIN: 26.4g  |  CARBS: 2g  |  FIBER: 0g
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Shake 'N Bake Pineapple Pork Chops

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Shake 'N Bake Pineapple Pork Chops

Healthy and sweet in perfect harmony!Submitted by: SIANAN74

CALORIES: 226.6  |  FAT: 4g  |  PROTEIN: 23.4g  |  CARBS: 21.9g  |  FIBER: 0.6g
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Shake 'N bake

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Shake 'N bake

Another great baked "fried" pork chopSubmitted by: YPPHOTOGAL

CALORIES: 229.5  |  FAT: 15g  |  PROTEIN: 19.5g  |  CARBS: 2.7g  |  FIBER: 0g
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Shake n Bake Tilapia

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Shake n Bake Tilapia

Submitted by: STACINUNEZ1986

CALORIES: 172  |  FAT: 2.8g  |  PROTEIN: 34.3g  |  CARBS: 2g  |  FIBER: 0g
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Shake n Bake Onion Rings

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Shake n Bake Onion Rings

Awesome snack or for a party. They dont get soggy
Submitted by: STACINUNEZ1986

CALORIES: 46  |  FAT: 0g  |  PROTEIN: 2g  |  CARBS: 10.1g  |  FIBER: 1.5g
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Shake N' Bake w/ Lipton Onion and Mushroom Pork Chops

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Shake N' Bake w/ Lipton Onion and Mushroom Pork Chops

Submitted by: WIPAMMY

CALORIES: 223.1  |  FAT: 7.9g  |  PROTEIN: 22.5g  |  CARBS: 12.5g  |  FIBER: 0g
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shake-n-bake barbecue pork loin chops

Very Good 4.6/5
(5 ratings)
shake-n-bake barbecue pork loin chops

Submitted by: MOM-OF3

CALORIES: 260.3  |  FAT: 7.3g  |  PROTEIN: 19.2g  |  CARBS: 25.7g  |  FIBER: 0g
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BBQ Shake and Bake Chicken

Very Good 4.0/5
(1 rating)
BBQ Shake and Bake Chicken

Submitted by: MARYMARY611

CALORIES: 275.2  |  FAT: 2.4g  |  PROTEIN: 27.9g  |  CARBS: 33.6g  |  FIBER: 0g
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Shake N' Bake Veggies

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Shake N' Bake Veggies

My picky boyfriend usually dislikes vegetables, but he loves these! :)

These tasty morsels taste like they've been deep fried, but they are actually given an egg wash and then baked. I haven't tried them with anything other than the original Shake n' Bake, but I'm sure they would be delicious with a homemade version of the coating as well.

This recipe can easily be doubled or made with other vegetables. Submitted by: EARTHINTRUDER

CALORIES: 139.7  |  FAT: 2.5g  |  PROTEIN: 6.3g  |  CARBS: 25.1g  |  FIBER: 4.3g
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Shake N Bake Chicken Parmesan

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Shake N Bake Chicken Parmesan

Got this recipe from the back of the box. Only i didn't add the noodlesSubmitted by: KGOEDDERTZ

CALORIES: 405.5  |  FAT: 9.8g  |  PROTEIN: 63g  |  CARBS: 11.7g  |  FIBER: 1.4g
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Barbecue Shake n Bake Chicken

Good 3.0/5
(1 rating)
Barbecue Shake n Bake Chicken

Submitted by: SARASHLEYP

CALORIES: 313.7  |  FAT: 3.2g  |  PROTEIN: 52.9g  |  CARBS: 13.3g  |  FIBER: 0g
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Jamaican me crazy shake n bake @268 cal

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Jamaican me crazy shake n bake @268 cal

Submitted by: JMODONNELL1

CALORIES: 268.2  |  FAT: 5.7g  |  PROTEIN: 35.7g  |  CARBS: 20g  |  FIBER: 3.2g
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Extra Crispy Spicy Shake n Bake Chicken

Incredible! 5.0/5
(1 rating)
Extra Crispy Spicy Shake n Bake Chicken

Submitted by: LARAINE

CALORIES: 219  |  FAT: 2.8g  |  PROTEIN: 26.2g  |  CARBS: 18.8g  |  FIBER: 0.1g
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Shake n' Bake Chicken Cacciatore

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Shake n' Bake Chicken Cacciatore

Submitted by: DANIES

CALORIES: 455  |  FAT: 6.9g  |  PROTEIN: 38g  |  CARBS: 62.7g  |  FIBER: 5g
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Homade shake n bake pork chops, roasted red potatoes, cooked baby carrots

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Homade shake n bake pork chops, roasted red potatoes, cooked baby carrots

Submitted by: LEGSTTT1

CALORIES: 389.5  |  FAT: 16.1g  |  PROTEIN: 34.1g  |  CARBS: 23.1g  |  FIBER: 2.6g
My Shake-N-Bake Clone Pork Chops

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My Shake-N-Bake Clone Pork Chops

Submitted by: JARHEADSBABY

CALORIES: 212.8  |  FAT: 12.5g  |  PROTEIN: 19.9g  |  CARBS: 4.3g  |  FIBER: 0.7g
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shake and bake turkey

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shake and bake turkey

CALORIES: 176  |  FAT: 1.5g  |  PROTEIN: 27.6g  |  CARBS: 11.2g  |  FIBER: 0g
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shake n bake chicken, pasta, and sauce

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shake n bake chicken, pasta, and sauce

so i was low on protein and carbs for the day and came up with this with the stuff i had in the pantry...turned out pretty tastySubmitted by: MYLASTFATYEAR11

CALORIES: 403  |  FAT: 6.9g  |  PROTEIN: 36.5g  |  CARBS: 46.7g  |  FIBER: 4.7g
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My Secret Crispy Shake & Bake Chicken

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My Secret Crispy Shake & Bake Chicken

This can also be used for making chicken fingers or nuggets. You can substitute 4 chicken things in place of the breasts. Wonderful with a large spinach salad on the side.Submitted by: FUNKYMOMMMA

CALORIES: 160.8  |  FAT: 2.8g  |  PROTEIN: 27.7g  |  CARBS: 4g  |  FIBER: 0.3g
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Shake n Bake Chicken With Corn and Salsa Salad

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Shake n Bake Chicken With Corn and Salsa Salad

Submitted by: SUGIRL06

CALORIES: 239.5  |  FAT: 2.6g  |  PROTEIN: 30.8g  |  CARBS: 24.9g  |  FIBER: 4.3g
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Shake n Bake Boneless Pork Chops

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Shake n Bake Boneless Pork Chops

Coat Pork Chops and BakeSubmitted by: STEVIET50

CALORIES: 234.3  |  FAT: 10.3g  |  PROTEIN: 26g  |  CARBS: 8.2g  |  FIBER: 0g
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Shake-n-Bake Rosemary-Dijon Pork Chops w/Roasted potatoes

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Shake-n-Bake Rosemary-Dijon Pork Chops w/Roasted potatoes

Shake-n-bake recipe from Kraftfoods.comSubmitted by: CHRISSIET01

CALORIES: 464.5  |  FAT: 28.1g  |  PROTEIN: 22.6g  |  CARBS: 31.8g  |  FIBER: 4g
Full ingredient & nutrition information of the Shake-n-Bake Rosemary-Dijon Pork Chops w/Roasted potatoes Calories
Hot & Spicy Shake 'n Bake Chicken Wings

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Hot & Spicy Shake 'n Bake Chicken Wings

Submitted by: MIKEGINA921

CALORIES: 14.7  |  FAT: 0.9g  |  PROTEIN: 1.2g  |  CARBS: 0.4g  |  FIBER: 0g
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shake and bake pork chops

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shake and bake pork chops

Submitted by: KBAUMS

CALORIES: 186.4  |  FAT: 13.6g  |  PROTEIN: 13.5g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the shake and bake pork chops Calories
Shake n Bake Parmesan Pork Chops

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Shake n Bake Parmesan Pork Chops

Submitted by: FOTOBUG

CALORIES: 223.7  |  FAT: 11.6g  |  PROTEIN: 21.8g  |  CARBS: 7g  |  FIBER: 0g
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Hot & Spicy Shake n Bake copycat

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Hot & Spicy Shake n Bake copycat

Submitted by: OMALLEYC

CALORIES: 56.2  |  FAT: 0.8g  |  PROTEIN: 2.1g  |  CARBS: 10.3g  |  FIBER: 0.6g
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Low carb shake and bake pork chops

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Low carb shake and bake pork chops

Great for low carb dietingSubmitted by: MDLOVELESS

CALORIES: 331.7  |  FAT: 12.7g  |  PROTEIN: 35.9g  |  CARBS: 6.2g  |  FIBER: 0.7g
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Homemade bake and shake

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Homemade bake and shake

Healthier and homeade shake and bake....
Bread crumbs 1 cup
Parm cheese 2 tblsp
Black pepper 1 tsp
Garlic Powder 1 tblsp
Kosher salt 1 tsp.Submitted by: MRSBISS

CALORIES: 62.5  |  FAT: 1g  |  PROTEIN: 2.6g  |  CARBS: 10.7g  |  FIBER: 0.8g
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Shake and Bake Chicken

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Shake and Bake Chicken

hCGSubmitted by: GIZDRAK

CALORIES: 443.5  |  FAT: 5.1g  |  PROTEIN: 92.5g  |  CARBS: 1.8g  |  FIBER: 0.5g
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Crispy Shake n bake Fish

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Crispy Shake n bake Fish

Blend and BakeSubmitted by: SHILEEN1

CALORIES: 185.8  |  FAT: 3.3g  |  PROTEIN: 28.7g  |  CARBS: 8.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Crispy Shake n bake Fish Calories