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Shake And Bake Parmesan Cheese Recipes

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Member Recipes for Shake And Bake Parmesan Cheese


Very Good 4.9/5
(7 ratings)
Chicken Parmesan

This Chicken Parmesan recipe uses Kraft's Shake 'n Bake as a coatingSubmitted by: STERNENFEE

CALORIES: 446.4  |  FAT: 7.1g  |  PROTEIN: 39.9g  |  CARBS: 60.5g  |  FIBER: 8g
Full ingredient & nutrition information of the Chicken Parmesan Calories

Very Good 4.7/5
(96 ratings)
The Laughing Cow Chicken Cordon Bleu
The Laughing Cow Chicken Cordon Bleu

A low fat take on a New Orleans favoriteSubmitted by: DEBBEV

CALORIES: 217.3  |  FAT: 5.2g  |  PROTEIN: 32g  |  CARBS: 7.1g  |  FIBER: 0g
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Very Good 4.6/5
(5 ratings)
shake-n-bake barbecue pork loin chops

Submitted by: MOM-OF3

CALORIES: 260.3  |  FAT: 7.3g  |  PROTEIN: 19.2g  |  CARBS: 25.7g  |  FIBER: 0g
Full ingredient & nutrition information of the shake-n-bake barbecue pork loin chops Calories

Very Good 4.8/5
(9 ratings)
Parmesan Zucchini Crisp with egg whites

Submitted by: SYNERGYSENA

CALORIES: 77.4  |  FAT: 3.9g  |  PROTEIN: 8.6g  |  CARBS: 1.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Parmesan Zucchini Crisp with egg whites Calories

Incredible! 5.0/5
(5 ratings)
OVEN-FRIED POTATOES

Submitted by: MRSDIWI

CALORIES: 296.3  |  FAT: 31.8g  |  PROTEIN: 2.3g  |  CARBS: 3.9g  |  FIBER: 0.8g
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Very Good 4.3/5
(91 ratings)
Parmesan Zucchini Crisps
Parmesan Zucchini Crisps

For the zucchini lovers!Submitted by: JAXON3604

CALORIES: 170.2  |  FAT: 8.7g  |  PROTEIN: 15.5g  |  CARBS: 8.2g  |  FIBER: 2.5g
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Very Good 4.5/5
(6 ratings)
Oven Baked Chicken Parmesan

Shake and Bake box recipeSubmitted by: FENINCYBER

CALORIES: 313.3  |  FAT: 15g  |  PROTEIN: 44.3g  |  CARBS: 17g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Oven Baked Chicken Parmesan Calories

Very Good 4.5/5
(202 ratings)
Strawberry Cheesecake Shake
Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES: 236.3  |  FAT: 2.7g  |  PROTEIN: 19.4g  |  CARBS: 36.4g  |  FIBER: 6.2g
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Very Good 4.5/5
(4 ratings)
Parmesan Coated Sweet Potato Fries
Parmesan Coated Sweet Potato Fries

These are so good - you eat the skin and all - they are crunchy, chewy, and very satifying. I have modified the recipe for cooking just 1 sweet potato, which is supposed to be 1 serving, but it actually serves 2 pretty nicely so nutritional info is based on 2 servings.Submitted by: JADARR

CALORIES: 181.4  |  FAT: 5.3g  |  PROTEIN: 10.8g  |  CARBS: 22.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Parmesan Coated Sweet Potato Fries Calories

Very Good 4.5/5
(38 ratings)
Baked Chicken Parmesan

The Best Baked Chicken ParmesanSubmitted by: CELTGIRL1974

CALORIES: 120.6  |  FAT: 3.4g  |  PROTEIN: 11.4g  |  CARBS: 12.9g  |  FIBER: 3g
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Very Good 4.6/5
(89 ratings)
Asparagus Parmesan
Asparagus Parmesan

Yummy asparagus baked with Parmesan and olive oil!Submitted by: JITTABUG118

CALORIES: 69.3  |  FAT: 5.2g  |  PROTEIN: 3.9g  |  CARBS: 3.8g  |  FIBER: 1.8g
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Very Good 4.8/5
(11 ratings)
parmesan mashed potatoes

mashed potatoes with parmesan cheeseSubmitted by: JANETMOM

CALORIES: 98.3  |  FAT: 1.5g  |  PROTEIN: 3.7g  |  CARBS: 18g  |  FIBER: 2.1g
Full ingredient & nutrition information of the parmesan mashed potatoes Calories

Very Good 4.4/5
(5 ratings)
Roasted Cauliflower

Roasted Cauliflower with olive oil and parmesan cheeseSubmitted by: RACHEL3111

CALORIES: 159.9  |  FAT: 13g  |  PROTEIN: 5.4g  |  CARBS: 7.7g  |  FIBER: 3.6g
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Very Good 4.3/5
(4 ratings)
Chicken Parmesan Tenders

Submitted by: TINALEA

CALORIES: 228.4  |  FAT: 6.1g  |  PROTEIN: 30.9g  |  CARBS: 12.2g  |  FIBER: 1.3g
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Very Good 4.0/5
(5 ratings)
Low Fat Fettucini Alfredo

Submitted by: SWIMBIKE21

CALORIES: 374.9  |  FAT: 13.1g  |  PROTEIN: 38.4g  |  CARBS: 24.7g  |  FIBER: 2.1g
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Very Good 4.2/5
(5 ratings)
Chicken Cordon Blue rolls (remake)
Chicken Cordon Blue rolls (remake)

My family loves Chicken Cordon Blue, but I just couldn't bring myself to make the orginial (it's way to high in fat). So, I set out to make it so that we all could enjoy it with no guilt. I hope you enjoy this as much as we did.Submitted by: SAMMY1BABY

CALORIES: 209.3  |  FAT: 6.5g  |  PROTEIN: 20.8g  |  CARBS: 14.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Chicken Cordon Blue rolls (remake) Calories

Good 3.8/5
(5 ratings)
Simple Chocolate Covered Strawberry Shake

Berry simple, Berry quickSubmitted by: PENNY199

CALORIES: 114.5  |  FAT: 1.5g  |  PROTEIN: 5g  |  CARBS: 22.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Simple Chocolate Covered Strawberry Shake Calories

Very Good 4.6/5
(80 ratings)
"Fried" Chicken

My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken.Submitted by: JENNMARIE0830

CALORIES: 235.5  |  FAT: 1.8g  |  PROTEIN: 32.5g  |  CARBS: 20.4g  |  FIBER: 0.3g
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Very Good 4.3/5
(10 ratings)
Spinach & Tortellini Soup

Submitted by: MEGULS

CALORIES: 256.7  |  FAT: 6.4g  |  PROTEIN: 11.3g  |  CARBS: 39.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Spinach & Tortellini Soup Calories

Very Good 4.5/5
(4 ratings)
Low Carb Crispy Parmesan Chicken Strips

Crispy crust with out the breading!Submitted by: VBMOM2010

CALORIES: 315.1  |  FAT: 19.8g  |  PROTEIN: 30.3g  |  CARBS: 3.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Low Carb Crispy Parmesan Chicken Strips Calories

Very Good 4.2/5
(58 ratings)
Tea's Creamy Chicken & Broccoli Pasta Bake

Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.Submitted by: MOUSESB

CALORIES: 338.9  |  FAT: 8.7g  |  PROTEIN: 30.7g  |  CARBS: 30.5g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Tea's Creamy Chicken & Broccoli Pasta Bake Calories

Very Good 4.8/5
(5 ratings)
Strawberry Romaine Salad

Delicious, easy salad for any occasion!Submitted by: KOALASLOVERAIN

CALORIES: 217.9  |  FAT: 17g  |  PROTEIN: 2.5g  |  CARBS: 15.9g  |  FIBER: 1.7g
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Incredible! 5.0/5
(5 ratings)
Cheese Ranch Chex Mix

A low calorie version of recipe off back of Rice Chex box.Submitted by: MJOHNS0912

CALORIES: 59.3  |  FAT: 0.4g  |  PROTEIN: 1.3g  |  CARBS: 11.8g  |  FIBER: 0.3g
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Incredible! 5.0/5
(4 ratings)
Caesar Chicken

Another tasty way to bread chicken! Submitted by: DOITNOWM

CALORIES: 214  |  FAT: 8.3g  |  PROTEIN: 29.6g  |  CARBS: 3.7g  |  FIBER: 0.4g
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Very Good 4.5/5
(14 ratings)
Fettuccini Alfredo
Fettuccini Alfredo

This is a delicious lighter recipe for Fettuccini Alfredo that I found on my iPod Touch Betty Crocker Application. I only made a couple of alterations which I list below the cooking instructions.Submitted by: AMYBETH70

CALORIES: 310  |  FAT: 15.4g  |  PROTEIN: 12.6g  |  CARBS: 31.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Fettuccini Alfredo Calories

Very Good 4.0/5
(5 ratings)
Iron-Rich Veggie Casserole

An iron-rich blend of broccoli, asparagus, and spinach. This is a variation of another SparkPeople recipe.Submitted by: RAINSMOM

CALORIES: 94.3  |  FAT: 3.8g  |  PROTEIN: 7.1g  |  CARBS: 9.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Iron-Rich Veggie Casserole Calories

Very Good 4.7/5
(11 ratings)
Taco Chicken

Submitted by: THUMPHRES

CALORIES: 346  |  FAT: 7.8g  |  PROTEIN: 58.9g  |  CARBS: 7.2g  |  FIBER: 1g
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Very Good 4.0/5
(10 ratings)
Cheesy Pork Chops and Potatoes

This is an easy, one pan supper that tastes more fattening than it is! Serve with a steamed vegetable of your choice.Submitted by: CDRICKER

CALORIES: 446  |  FAT: 14.7g  |  PROTEIN: 36.9g  |  CARBS: 40.6g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Cheesy Pork Chops and Potatoes Calories

Very Good 4.4/5
(17 ratings)
Roasted Vegetables

Submitted by: MILLY61

CALORIES: 273.4  |  FAT: 7.4g  |  PROTEIN: 6g  |  CARBS: 48.8g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Roasted Vegetables Calories

Very Good 4.6/5
(62 ratings)
Olive Oil and Lemon Salad Dressing
Olive Oil and Lemon Salad Dressing

Fresh summer salad dressingSubmitted by: CHEEEY

CALORIES: 11.9  |  FAT: 1.3g  |  PROTEIN: 0g  |  CARBS: 0.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Olive Oil and Lemon Salad Dressing Calories