(170 Recipes)

Veal Recipes

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Member Recipes for Veal

Nancy's Tilapia (or Chicken or Veal) Piccata

Very Good 4.8/5
(45 ratings)
Nancy's Tilapia (or Chicken or Veal) Piccata

This is my own creation. Sweet, mild, healthy, non-fishy tilapia is complimented by lemon, capers, butter, broth, and white wine in this satisfying and deceptively easy meal. I like my piccata lemony with touches of onion, garlic, and capers to round out the taste. This is a basic recipe for 1 lb. of filets. Please reduce this recipe accordingly if you use fewer filets, unless you want the leftunders as lunch or another dinner, like I do, if all is not eaten during the first go-‘round. I am a strong believer in flexibility, so experiment and substitute most any flaky white fish, pounded-flat veal or chicken cutlets, according to your creativity, pantry contents, budget, ingredient-availability, and personal tastes. I would greatly appreciate your feedback on this recipe, including any suggestions, comments, and input. Thank you for reading and trying this recipe! SparkPeople rocks my world!Submitted by: KEEPITMOVING

CALORIES: 177.1  |  FAT: 8.7g  |  PROTEIN: 16.5g  |  CARBS: 7g  |  FIBER: 1.1g
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Veal Napolitana

(no ratings)
Veal Napolitana

Great with Mushroom FettucineSubmitted by: ROZOZ68

CALORIES: 211.3  |  FAT: 6.2g  |  PROTEIN: 18.5g  |  CARBS: 17.7g  |  FIBER: 4.4g
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 VEAL SCALLOPINI

(no ratings)
VEAL SCALLOPINI

Submitted by: KRYSTENA2135

CALORIES: 450.2  |  FAT: 6.1g  |  PROTEIN: 21.5g  |  CARBS: 71.6g  |  FIBER: 9.1g
Full ingredient & nutrition information of the VEAL SCALLOPINI Calories
Veal Parmesan

Very Good 4.0/5
(1 rating)
Veal Parmesan

Yummy veal parmesan!Submitted by: SENORITARACHAEL

CALORIES: 186.6  |  FAT: 6.9g  |  PROTEIN: 21g  |  CARBS: 9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Veal Parmesan Calories
Vegetable Soup with Veal

(no ratings)
Vegetable Soup with Veal

I wanted a lighter version of my homemade vegetable soup, something hearty and full of flavor, but light on fat and calories. I exchanged the chuck roast for some chunks of veal and loaded up the veggies. Everyone loved it and it really hit the spot.Submitted by: REVELATIONGIRL

CALORIES: 127.9  |  FAT: 2.4g  |  PROTEIN: 10.8g  |  CARBS: 17.9g  |  FIBER: 5.4g
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Candiss's Veal, Kale & Tomato Dish

(no ratings)
Candiss's Veal, Kale & Tomato Dish

By non-dieting boyfriend actually loved it. An insane amount of natural vitamins, low in calories, 16g carbs, 7g fat and 724.5mg Potassium...Submitted by: 26POINT2GIRL

CALORIES: 230.1  |  FAT: 7.1g  |  PROTEIN: 26.3g  |  CARBS: 16.6g  |  FIBER: 3.5g
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HCG Phase 2 - Veal Meatloaf

(no ratings)
HCG Phase 2 - Veal Meatloaf

For more HG Diet information and recipes visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 157.5  |  FAT: 5.9g  |  PROTEIN: 20g  |  CARBS: 4.7g  |  FIBER: 0.5g
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HCG Phase 2 - Veal Hamburger Salad

Incredible! 5.0/5
(1 rating)
HCG Phase 2 - Veal Hamburger Salad

For more HCG recipes and info visit www.hellojody.com.Submitted by: HELLOJODY

CALORIES: 195.4  |  FAT: 6.7g  |  PROTEIN: 22.5g  |  CARBS: 11.8g  |  FIBER: 3.4g
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HCG Phase 2 - Lobster and Clams with Tomato Veal Broth and Cauliflower

(no ratings)
HCG Phase 2 - Lobster and Clams with Tomato Veal Broth and Cauliflower

For more HCG recipes and information, visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 246.5  |  FAT: 4.4g  |  PROTEIN: 33.5g  |  CARBS: 20.1g  |  FIBER: 4.8g
Veal Chops Inverness

Very Good 4.0/5
(1 rating)
Veal Chops Inverness

Prep time does not include refrigerator time.Submitted by: NAPLESNANCY

CALORIES: 310.3  |  FAT: 23.5g  |  PROTEIN: 22.3g  |  CARBS: 2.3g  |  FIBER: 0g
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Homemade Veal Stew

(no ratings)
Homemade Veal Stew

Low sodium comfort in a crock pot.Submitted by: MELLIL

CALORIES: 417.7  |  FAT: 4.5g  |  PROTEIN: 24.8g  |  CARBS: 69.9g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Homemade Veal Stew Calories
HCG Phase 2 - Escarole Soup with Veal Meatballs

(no ratings)
HCG Phase 2 - Escarole Soup with Veal Meatballs

Visit www.hellojody.com for more HCG friendly recipes.Submitted by: HELLOJODY

CALORIES: 184.1  |  FAT: 5g  |  PROTEIN: 19.4g  |  CARBS: 14g  |  FIBER: 1.8g
Full ingredient & nutrition information of the HCG Phase 2 - Escarole Soup with Veal Meatballs Calories
M's Roasted Pepper Veal Roll ups

(no ratings)
M's Roasted Pepper Veal Roll ups

Submitted by: MGIRLG

CALORIES: 322.9  |  FAT: 10.4g  |  PROTEIN: 21.6g  |  CARBS: 36.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the M's Roasted Pepper Veal Roll ups Calories
Smoked sausage stir-fry with veal sauce over noodles

(no ratings)
Smoked sausage stir-fry with veal sauce over noodles

Simple sauté of sausage slices with peppers and onions made groovy with some chef quality demi glace sauce.Submitted by: MACGHARVEY

CALORIES: 507.3  |  FAT: 36g  |  PROTEIN: 17.8g  |  CARBS: 31.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Smoked sausage stir-fry with veal sauce over noodles Calories
Ground Veal and Veggie Bake

Good 3.4/5
(5 ratings)
Ground Veal and Veggie Bake

Comfort food at its bestSubmitted by: PARKMORGAN

CALORIES: 584.9  |  FAT: 20.6g  |  PROTEIN: 56.9g  |  CARBS: 45.7g  |  FIBER: 9g
Full ingredient & nutrition information of the Ground Veal and Veggie Bake Calories
Stuffed Mushrooms with  Ground Veal

Good 3.9/5
(13 ratings)
Stuffed Mushrooms with Ground Veal

There's just a little somethin' different in these mushrooms!Submitted by: AURORA10

CALORIES: 149.6  |  FAT: 8.9g  |  PROTEIN: 13.6g  |  CARBS: 4.8g  |  FIBER: 1.4g
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veal meatloaf

(no ratings)
veal meatloaf

Submitted by: SHAPS777

CALORIES: 237.2  |  FAT: 9.2g  |  PROTEIN: 30g  |  CARBS: 7.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the veal meatloaf Calories
veal parmesan healthy version

(no ratings)
veal parmesan healthy version

fast and easy Submitted by: SHAPS777

CALORIES: 212.5  |  FAT: 9.1g  |  PROTEIN: 27.4g  |  CARBS: 4.4g  |  FIBER: 1g
Full ingredient & nutrition information of the veal parmesan healthy version Calories
Veal Scallopine with Parmesan

Good 3.5/5
(2 ratings)
Veal Scallopine with Parmesan

Nice quick dish. I like to serve with green beans.Submitted by: TRISH2007

CALORIES: 398.7  |  FAT: 16.6g  |  PROTEIN: 35.3g  |  CARBS: 25.4g  |  FIBER: 1.5g
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Veal and Ricotta Meatballs

(no ratings)
Veal and Ricotta Meatballs

Not terribly light, but was in the New York TimesSubmitted by: JENNQ13

CALORIES: 54.9  |  FAT: 2.1g  |  PROTEIN: 5.7g  |  CARBS: 3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Veal and Ricotta Meatballs Calories
Tasty Veal Meatloaf

Good 3.0/5
(1 rating)
Tasty Veal Meatloaf

A change of pace from beefSubmitted by: MYSHARONANY

CALORIES: 241.9  |  FAT: 11g  |  PROTEIN: 28.8g  |  CARBS: 5.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Tasty Veal Meatloaf Calories
Veal Abruzzi

(no ratings)
Veal Abruzzi

Submitted by: ALF9280

CALORIES: 204  |  FAT: 4.1g  |  PROTEIN: 21.2g  |  CARBS: 23g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Veal Abruzzi Calories
Beef & Veal Stirfry

(no ratings)
Beef & Veal Stirfry

Low-fat, Low-SodiumSubmitted by: SHARON632

CALORIES: 290.9  |  FAT: 8g  |  PROTEIN: 27.9g  |  CARBS: 25.8g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Beef & Veal Stirfry Calories
veal with curry and mint sauc

(no ratings)
veal with curry and mint sauc

Submitted by: RANI58

CALORIES: 268.7  |  FAT: 10.4g  |  PROTEIN: 34.9g  |  CARBS: 7.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the veal with curry and mint sauc Calories
Veal Steaks in Gravy

Very Good 4.3/5
(3 ratings)
Veal Steaks in Gravy

Submitted by: SSGHEISLERSWIFE

CALORIES: 233.7  |  FAT: 9.5g  |  PROTEIN: 31.2g  |  CARBS: 4g  |  FIBER: 0.3g
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Veal with Fennel & Wild Mushrooms in Mustard Cream

(no ratings)
Veal with Fennel & Wild Mushrooms in Mustard Cream

Dr. Bernstein's Diabetic Diet book, p. 226Submitted by: MART1025

CALORIES: 347.1  |  FAT: 22.6g  |  PROTEIN: 31.1g  |  CARBS: 3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Veal with Fennel & Wild Mushrooms in Mustard Cream Calories
Veal with Raspberry-Mustard Sauce

Good 3.7/5
(3 ratings)
Veal with Raspberry-Mustard Sauce

The sweetness of raspberries, the tartness of mustard, the delicacy of veal - and easy to make!Submitted by: MEDIAMAVEN

CALORIES: 298.5  |  FAT: 9.9g  |  PROTEIN: 31g  |  CARBS: 12.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Veal with Raspberry-Mustard Sauce Calories
Veal Marsala

Very Good 4.0/5
(1 rating)
Veal Marsala

Veal MarsalaSubmitted by: SROEDER71

CALORIES: 401  |  FAT: 15.9g  |  PROTEIN: 39.9g  |  CARBS: 10.5g  |  FIBER: 2.5g
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Veal Scallops with White Wine Caper Sauce

(no ratings)
Veal Scallops with White Wine Caper Sauce

Low-carb Atkins recipeSubmitted by: CKLDY6

CALORIES: 789.6  |  FAT: 47.4g  |  PROTEIN: 70.6g  |  CARBS: 11.8g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Veal Scallops with White Wine Caper Sauce Calories
Veal Stew

(no ratings)
Veal Stew

Submitted by: RUNNERJUDY

CALORIES: 596.1  |  FAT: 28.4g  |  PROTEIN: 54.4g  |  CARBS: 25.1g  |  FIBER: 5g
Full ingredient & nutrition information of the Veal Stew Calories