(172 Recipes)

Veal Recipes

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Member Recipes for Veal

Veal Napolitana

(no ratings)
Veal Napolitana

Great with Mushroom FettucineSubmitted by: ROZOZ68

CALORIES: 211.3  |  FAT: 6.2g  |  PROTEIN: 18.5g  |  CARBS: 17.7g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Veal Napolitana Calories
Nancy's Tilapia (or Chicken or Veal) Piccata

Very Good 4.8/5
(45 ratings)
Nancy's Tilapia (or Chicken or Veal) Piccata

This is my own creation. Sweet, mild, healthy, non-fishy tilapia is complimented by lemon, capers, butter, broth, and white wine in this satisfying and deceptively easy meal. I like my piccata lemony with touches of onion, garlic, and capers to round out the taste. This is a basic recipe for 1 lb. of filets. Please reduce this recipe accordingly if you use fewer filets, unless you want the leftunders as lunch or another dinner, like I do, if all is not eaten during the first go-‘round. I am a strong believer in flexibility, so experiment and substitute most any flaky white fish, pounded-flat veal or chicken cutlets, according to your creativity, pantry contents, budget, ingredient-availability, and personal tastes. I would greatly appreciate your feedback on this recipe, including any suggestions, comments, and input. Thank you for reading and trying this recipe! SparkPeople rocks my world!Submitted by: KEEPITMOVING

CALORIES: 177.1  |  FAT: 8.7g  |  PROTEIN: 16.5g  |  CARBS: 7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Nancy's Tilapia (or Chicken or Veal) Piccata Calories
Candiss's Veal, Kale & Tomato Dish

(no ratings)
Candiss's Veal, Kale & Tomato Dish

By non-dieting boyfriend actually loved it. An insane amount of natural vitamins, low in calories, 16g carbs, 7g fat and 724.5mg Potassium...Submitted by: 26POINT2GIRL

CALORIES: 230.1  |  FAT: 7.1g  |  PROTEIN: 26.3g  |  CARBS: 16.6g  |  FIBER: 3.5g
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Vegetable Soup with Veal

(no ratings)
Vegetable Soup with Veal

I wanted a lighter version of my homemade vegetable soup, something hearty and full of flavor, but light on fat and calories. I exchanged the chuck roast for some chunks of veal and loaded up the veggies. Everyone loved it and it really hit the spot.Submitted by: REVELATIONGIRL

CALORIES: 127.9  |  FAT: 2.4g  |  PROTEIN: 10.8g  |  CARBS: 17.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Vegetable Soup with Veal Calories
 VEAL SCALLOPINI

(no ratings)
VEAL SCALLOPINI

Submitted by: KRYSTENA2135

CALORIES: 450.2  |  FAT: 6.1g  |  PROTEIN: 21.5g  |  CARBS: 71.6g  |  FIBER: 9.1g
Full ingredient & nutrition information of the VEAL SCALLOPINI Calories
Veal Parmesan

Very Good 4.0/5
(1 rating)
Veal Parmesan

Yummy veal parmesan!Submitted by: SENORITARACHAEL

CALORIES: 186.6  |  FAT: 6.9g  |  PROTEIN: 21g  |  CARBS: 9g  |  FIBER: 1.6g
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Veal Chops Inverness

Very Good 4.0/5
(1 rating)
Veal Chops Inverness

Prep time does not include refrigerator time.Submitted by: NAPLESNANCY

CALORIES: 310.3  |  FAT: 23.5g  |  PROTEIN: 22.3g  |  CARBS: 2.3g  |  FIBER: 0g
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HCG Phase 2 - Veal Meatloaf

(no ratings)
HCG Phase 2 - Veal Meatloaf

For more HG Diet information and recipes visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 157.5  |  FAT: 5.9g  |  PROTEIN: 20g  |  CARBS: 4.7g  |  FIBER: 0.5g
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HCG Phase 2 - Veal Hamburger Salad

Incredible! 5.0/5
(1 rating)
HCG Phase 2 - Veal Hamburger Salad

For more HCG recipes and info visit www.hellojody.com.Submitted by: HELLOJODY

CALORIES: 195.4  |  FAT: 6.7g  |  PROTEIN: 22.5g  |  CARBS: 11.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the HCG Phase 2 - Veal Hamburger Salad Calories
HCG Phase 2 - Lobster and Clams with Tomato Veal Broth and Cauliflower

(no ratings)
HCG Phase 2 - Lobster and Clams with Tomato Veal Broth and Cauliflower

For more HCG recipes and information, visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 246.5  |  FAT: 4.4g  |  PROTEIN: 33.5g  |  CARBS: 20.1g  |  FIBER: 4.8g
Homemade Veal Stew

(no ratings)
Homemade Veal Stew

Low sodium comfort in a crock pot.Submitted by: MELLIL

CALORIES: 417.7  |  FAT: 4.5g  |  PROTEIN: 24.8g  |  CARBS: 69.9g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Homemade Veal Stew Calories
HCG Phase 2 - Escarole Soup with Veal Meatballs

(no ratings)
HCG Phase 2 - Escarole Soup with Veal Meatballs

Visit www.hellojody.com for more HCG friendly recipes.Submitted by: HELLOJODY

CALORIES: 184.1  |  FAT: 5g  |  PROTEIN: 19.4g  |  CARBS: 14g  |  FIBER: 1.8g
Full ingredient & nutrition information of the HCG Phase 2 - Escarole Soup with Veal Meatballs Calories
Smoked sausage stir-fry with veal sauce over noodles

(no ratings)
Smoked sausage stir-fry with veal sauce over noodles

Simple sauté of sausage slices with peppers and onions made groovy with some chef quality demi glace sauce.Submitted by: MACGHARVEY

CALORIES: 507.3  |  FAT: 36g  |  PROTEIN: 17.8g  |  CARBS: 31.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Smoked sausage stir-fry with veal sauce over noodles Calories
M's Roasted Pepper Veal Roll ups

(no ratings)
M's Roasted Pepper Veal Roll ups

Submitted by: MGIRLG

CALORIES: 322.9  |  FAT: 10.4g  |  PROTEIN: 21.6g  |  CARBS: 36.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the M's Roasted Pepper Veal Roll ups Calories
Veal Stir Fry

(no ratings)
Veal Stir Fry

Submitted by: GANDER

CALORIES: 312.9  |  FAT: 12.9g  |  PROTEIN: 32.4g  |  CARBS: 17.1g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Veal Stir Fry Calories
Panned veal liver

(no ratings)
Panned veal liver

Submitted by: ANGETAMIE

CALORIES: 300.8  |  FAT: 11.3g  |  PROTEIN: 37.2g  |  CARBS: 9.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Panned veal liver Calories
Gameday veal and beef Chili

(no ratings)
Gameday veal and beef Chili

Delicious lean Chili Submitted by: BRATSSCRAPPY

CALORIES: 130.7  |  FAT: 4.4g  |  PROTEIN: 14.1g  |  CARBS: 8.7g  |  FIBER: 3g
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Veal Marengo

(no ratings)
Veal Marengo

Submitted by: HINGRAYDIAN

CALORIES: 203.1  |  FAT: 6.6g  |  PROTEIN: 24.8g  |  CARBS: 6.1g  |  FIBER: 1.6g
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Bake veal & eggplant meatballs

(no ratings)
Bake veal & eggplant meatballs

Submitted by: ABIEBABY64

CALORIES: 57.2  |  FAT: 2.6g  |  PROTEIN: 6.8g  |  CARBS: 1.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Bake veal & eggplant meatballs Calories
Clean veal chilli

(no ratings)
Clean veal chilli

basic clean chilliSubmitted by: MTMICHELLE

CALORIES: 289.9  |  FAT: 0.6g  |  PROTEIN: 6.7g  |  CARBS: 21.1g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Clean veal chilli Calories
Veal Turkey Veg Burger

(no ratings)
Veal Turkey Veg Burger

Submitted by: KCLARKE74

CALORIES: 260.8  |  FAT: 12.7g  |  PROTEIN: 32.3g  |  CARBS: 2.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Veal Turkey Veg Burger Calories
Veal Parmigiana

(no ratings)
Veal Parmigiana

This recipe serves 2.Submitted by: THERESAMKP

CALORIES: 363.2  |  FAT: 14.5g  |  PROTEIN: 42.7g  |  CARBS: 13.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Veal Parmigiana Calories
Veal spinach company frittata

(no ratings)
Veal spinach company frittata

Entered for calculations primarilySubmitted by: CSMNETC

CALORIES: 298.8  |  FAT: 19.6g  |  PROTEIN: 25.4g  |  CARBS: 6.9g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Veal spinach company frittata Calories
Veal with Caper Sauce

(no ratings)
Veal with Caper Sauce

Submitted by: AMBNR1

CALORIES: 343.7  |  FAT: 12.6g  |  PROTEIN: 43.3g  |  CARBS: 9.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Veal with Caper Sauce Calories
Veal Chop with Rosemary

(no ratings)
Veal Chop with Rosemary

Submitted by: BRATSSCRAPPY

CALORIES: 345.8  |  FAT: 24.9g  |  PROTEIN: 25g  |  CARBS: 1.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Veal Chop with Rosemary Calories
veal parm

(no ratings)
veal parm

Submitted by: SIMBAMURPHY

CALORIES: 156.9  |  FAT: 6.3g  |  PROTEIN: 17.2g  |  CARBS: 6.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the veal parm Calories
Veal Stew with chicken broth

(no ratings)
Veal Stew with chicken broth

A tasty veal stew made with chicken broth. Easy to assemble and cookSubmitted by: HAWKTHREE

CALORIES: 284.1  |  FAT: 9.7g  |  PROTEIN: 30.9g  |  CARBS: 16.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Veal Stew with chicken broth Calories
Meatloaf muffins_Paleo-keto, veal & pork - MBG

Incredible! 5.0/5
(1 rating)
Meatloaf muffins_Paleo-keto, veal & pork - MBG

Paleo Keto RecipeSubmitted by: CSMNETC

CALORIES: 106.7  |  FAT: 5.9g  |  PROTEIN: 11.1g  |  CARBS: 1.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Meatloaf muffins_Paleo-keto, veal & pork - MBG Calories
Veal Picatta

(no ratings)
Veal Picatta

Submitted by: KELLYFORNIA

CALORIES: 247.9  |  FAT: 6.9g  |  PROTEIN: 35.3g  |  CARBS: 10.3g  |  FIBER: 1.5g
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veal and veggie bake

(no ratings)
veal and veggie bake

Submitted by: MICHELLEMOORE1

CALORIES: 196.7  |  FAT: 8.5g  |  PROTEIN: 14.5g  |  CARBS: 17.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the veal and veggie bake Calories