(20 Recipes)

Veracruz Recipes

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Member Recipes for Veracruz

Tilapia Veracruz with Cilantro Rice

Very Good 4.0/5
(1 rating)
Tilapia Veracruz with Cilantro Rice

Recipe from Woman’s Day magazine; Only 5 ingredients!Submitted by: CBALDY

CALORIES: 306.9  |  FAT: 2.6g  |  PROTEIN: 30g  |  CARBS: 38g  |  FIBER: 1g
Full ingredient & nutrition information of the Tilapia Veracruz with Cilantro Rice Calories
Shrimp Veracruz

(no ratings)
Shrimp Veracruz

quick to prepare and really good served over rice.Submitted by: SKINNIELINNIE1

CALORIES: 189.6  |  FAT: 3g  |  PROTEIN: 30.3g  |  CARBS: 10.3g  |  FIBER: 2g
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Pescado Veracruz

(no ratings)
Pescado Veracruz

Submitted by: CARLY783

CALORIES: 501.5  |  FAT: 32.1g  |  PROTEIN: 44.6g  |  CARBS: 7.9g  |  FIBER: 2.4g
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FISH VERACRUZ

(no ratings)
FISH VERACRUZ

CALORIES: 369.8  |  FAT: 13.2g  |  PROTEIN: 31.6g  |  CARBS: 32.7g  |  FIBER: 5.7g
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Hapuka & Tomatoes Veracruz Style

(no ratings)
Hapuka & Tomatoes Veracruz Style

From Dish
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***Submitted by: IMELDASHOEQUEEN

CALORIES: 369  |  FAT: 14.2g  |  PROTEIN: 47g  |  CARBS: 13.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Hapuka & Tomatoes Veracruz Style Calories
Chicken Veracruz

(no ratings)
Chicken Veracruz

I subbed chicken for fish because that's what I had on hand. Pounded it thin pan cooked first. Worked just fine!

In a traditional Veracruzan household, you would find papas cambray (roasted tiny white potatoes) and a bowl of savory white rice served alongside

Submitted by: BHAM-MAMA

CALORIES: 233.7  |  FAT: 4.1g  |  PROTEIN: 22.1g  |  CARBS: 27.2g  |  FIBER: 2.6g
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Veracruz-Style Red Snapper (Trinh N. Bui)

(no ratings)
Veracruz-Style Red Snapper (Trinh N. Bui)

Submitted by: HCC_BIOL1322

CALORIES: 377  |  FAT: 7.3g  |  PROTEIN: 48.1g  |  CARBS: 32.5g  |  FIBER: 8.5g
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Tilapia, Veracruz

(no ratings)
Tilapia, Veracruz

CALORIES: 298.5  |  FAT: 15.1g  |  PROTEIN: 35.5g  |  CARBS: 6.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Tilapia, Veracruz Calories
Tilapia Veracruz

(no ratings)
Tilapia Veracruz

Submitted by: DMD38801

CALORIES: 156.6  |  FAT: 5.6g  |  PROTEIN: 23.9g  |  CARBS: 4.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Tilapia Veracruz Calories
Halibut Veracruz

(no ratings)
Halibut Veracruz

Submitted by: VANINEA

CALORIES: 607.5  |  FAT: 27.4g  |  PROTEIN: 63.6g  |  CARBS: 17.3g  |  FIBER: 7.6g
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Veracruz Sauce

(no ratings)
Veracruz Sauce

Submitted by: JENNMANUEL

CALORIES: 180.5  |  FAT: 0.4g  |  PROTEIN: 4.3g  |  CARBS: 40.3g  |  FIBER: 6.5g
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Tilapia Veracruz

(no ratings)
Tilapia Veracruz

From Publix Apron Simple MealsSubmitted by: PEGGYH9

CALORIES: 309.6  |  FAT: 12.8g  |  PROTEIN: 37.7g  |  CARBS: 7.6g  |  FIBER: 2.5g
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Chopped Veracruz Salad

(no ratings)
Chopped Veracruz Salad

Submitted by: WHYMOORE

CALORIES: 303.9  |  FAT: 16.4g  |  PROTEIN: 10.2g  |  CARBS: 32.5g  |  FIBER: 7.6g
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Tilapia Veracruz

(no ratings)
Tilapia Veracruz

Adapted from Cooking LightSubmitted by: KLWOZNIAK

CALORIES: 302.7  |  FAT: 8.7g  |  PROTEIN: 36.8g  |  CARBS: 22.2g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Tilapia Veracruz Calories
Grilled Fish Veracruz

(no ratings)
Grilled Fish Veracruz

Great way to "grill" any white fish. We used yellow-eye sea bass and it is delicious. Also can use red snapper, trout, cod, and halibut. I intend to use this family favorite with all of these and anything else they drag up and fillet.Submitted by: WOODS7448

CALORIES: 378.3  |  FAT: 11.7g  |  PROTEIN: 46.3g  |  CARBS: 14.1g  |  FIBER: 2.2g
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Fish Veracruz

(no ratings)
Fish Veracruz

Submitted by: PATRUSHKA3

CALORIES: 172.9  |  FAT: 3g  |  PROTEIN: 26.9g  |  CARBS: 8.7g  |  FIBER: 2.1g
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Veracruz Chili with Chicken and Peanuts

(no ratings)
Veracruz Chili with Chicken and Peanuts

Incredibly easy and delicious. If you like African peanut soup you will love this. Easily adjustable according to taste, low in carbs and fat and high in protein.Submitted by: EXENEC

CALORIES: 238.6  |  FAT: 5.9g  |  PROTEIN: 31.8g  |  CARBS: 14.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Veracruz Chili with Chicken and Peanuts Calories
Seafood Veracruz

(no ratings)
Seafood Veracruz

Submitted by: JOYELYSE

CALORIES: 394.5  |  FAT: 19.8g  |  PROTEIN: 47.3g  |  CARBS: 9.2g  |  FIBER: 2.2g
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Tilapia Veracruz

Good 3.7/5
(3 ratings)
Tilapia Veracruz

Delicious and on your plate in under 30 minutes.Submitted by: NIEMALEE

CALORIES: 224.9  |  FAT: 8.4g  |  PROTEIN: 23.3g  |  CARBS: 15.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Tilapia Veracruz Calories
Snapper Veracruz

Very Good 4.0/5
(1 rating)
Snapper Veracruz

Submitted by: CRUZ4U

CALORIES: 211.6  |  FAT: 5.6g  |  PROTEIN: 31g  |  CARBS: 9.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Snapper Veracruz Calories