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(36 Recipes)

100 Calorie Smoothie Recipes

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Member Recipes for 100 Calorie Smoothie


(no ratings)
Gisele's low calorie strawberry smoothie

Very good without the caloriesSubmitted by: NUTRIFAB36

CALORIES: 87.2  |  FAT: 0.1g  |  PROTEIN: 7.6g  |  CARBS: 13.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Gisele's low calorie strawberry smoothie Calories

(no ratings)
100 Calorie Strawberry Banana smoothie

yummy and healthy

CALORIES: 107.2  |  FAT: 0.4g  |  PROTEIN: 4.4g  |  CARBS: 23.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the 100 Calorie Strawberry Banana smoothie Calories

(no ratings)
200 Calorie Basic Peach Smoothie

Submitted by: ILIKEJUICE

CALORIES: 199.8  |  FAT: 0.4g  |  PROTEIN: 15.4g  |  CARBS: 36.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the 200 Calorie Basic Peach Smoothie Calories

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100 Calorie Peanut Butter and Ovaltine Smoothie

Submitted by: TVMLAUREN

CALORIES: 100  |  FAT: 4.4g  |  PROTEIN: 6.4g  |  CARBS: 7.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the 100 Calorie Peanut Butter and Ovaltine Smoothie Calories

(no ratings)
High Calorie Chocolate Nut Smoothie

Submitted by: HBERRY407

CALORIES: 397.8  |  FAT: 28g  |  PROTEIN: 8.6g  |  CARBS: 34.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the High Calorie Chocolate Nut Smoothie Calories

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70 Calorie Strawberry Banana smoothie

yummy and healthySubmitted by: BONEWOMAN

CALORIES: 70.8  |  FAT: 0.2g  |  PROTEIN: 3.9g  |  CARBS: 14.7g  |  FIBER: 1.2g
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Incredible! 5.0/5
(1 rating)
100 Calorie Nonfat Strawberry Smoothie +calcium

This is a calcium rich, creamy, delicious smoothie. It tastes like a milkshake, minus the fattening icecream! Fills you up and keeps you full, great for a post-workout or pre-workout snack.Submitted by: TWINMEGAN

CALORIES: 103.1  |  FAT: 0.2g  |  PROTEIN: 8.5g  |  CARBS: 14.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the 100 Calorie Nonfat Strawberry Smoothie +calcium Calories

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Calorie wise Smoothie

for 265 .. has all the essentials but less caloriesSubmitted by: JDGONZALES

CALORIES: 265.5  |  FAT: 6.4g  |  PROTEIN: 11.2g  |  CARBS: 46.3g  |  FIBER: 9.3g
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strawberry banana sugar free low calorie smoothie

this is a tasty, healthy smoothie perfect for a snack or breakfast.Submitted by: JUNESTAR61

CALORIES: 84.1  |  FAT: 0.9g  |  PROTEIN: 4.1g  |  CARBS: 16.4g  |  FIBER: 2g
Full ingredient & nutrition information of the strawberry banana sugar free low calorie smoothie Calories

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Low Calorie Smoothie

Bananas provide potassium after a long workout and can be quite filling on their own without any powder or other fruits added to them.

This is a quick recipe to have a banana for a desert of as an after workout smoothieSubmitted by: DARLINGNIKKI316

CALORIES: 125.1  |  FAT: 0.7g  |  PROTEIN: 1.4g  |  CARBS: 31.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Low Calorie Smoothie Calories

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Low Calorie Blueberry Smoothie

Try this smoothie that is good and low in calorie!!Submitted by: MELISSARGRAY

CALORIES: 116  |  FAT: 1.4g  |  PROTEIN: 6g  |  CARBS: 22.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Low Calorie Blueberry Smoothie Calories

(no ratings)
Giant Low Calorie Strawberry Smoothie

Submitted by: JENNY4684

CALORIES: 72.7  |  FAT: 0.2g  |  PROTEIN: 2.6g  |  CARBS: 13.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Giant Low Calorie Strawberry Smoothie Calories

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100 Calorie Protein Smoothie

Fresh fruit makes this amazing, low-cal, and filling!Submitted by: ASHWOOD0531

CALORIES: 101.4  |  FAT: 0.4g  |  PROTEIN: 4.3g  |  CARBS: 22g  |  FIBER: 2.2g
Full ingredient & nutrition information of the 100 Calorie Protein Smoothie Calories

(no ratings)
Low Calorie Strawberry Smoothie

Yummy Smoothie with low calories and very satisfying.Submitted by: COB23234

CALORIES: 116.1  |  FAT: 0.6g  |  PROTEIN: 8.3g  |  CARBS: 19.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low Calorie Strawberry Smoothie Calories

Incredible! 5.0/5
(2 ratings)
Low Calorie (almost!) Non-Fat Banana Pineapple Smoothie

Delicious way to drink your fruit!Submitted by: MARIARACINES

CALORIES: 122.9  |  FAT: 0.8g  |  PROTEIN: 1.9g  |  CARBS: 30.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Low Calorie (almost!) Non-Fat Banana Pineapple Smoothie Calories

(no ratings)
Low Calorie Magic Bullet Smoothie

Perfect size for use in the tall magic bullet glass.Submitted by: BRONWYN1983

CALORIES: 127.8  |  FAT: 0.3g  |  PROTEIN: 5.5g  |  CARBS: 31.4g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Low Calorie Magic Bullet Smoothie Calories

(no ratings)
300 Calorie Breakfast Smoothie

Submitted by: NOPOWER2014

CALORIES: 299.3  |  FAT: 1.4g  |  PROTEIN: 7.9g  |  CARBS: 67.7g  |  FIBER: 5.8g
Full ingredient & nutrition information of the 300 Calorie Breakfast Smoothie Calories

(no ratings)
100 CALORIE BANANNA SMOOTHIE

I have this for breakfast a lot! ( but you can also have it for snacks, and other meals )
if you have a smoothie maker all you need is just a bananna and ice! you dont need milk to have an amazing tasty smoothie. just add the bananna and ice into the smoothie maker, and wait until it looks smoothe! then its ready. it will give you energy too Submitted by: KAYLEIGHJADE14

CALORIES: 72  |  FAT: 0.2g  |  PROTEIN: 1g  |  CARBS: 18.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the 100 CALORIE BANANNA SMOOTHIE Calories

(no ratings)
120 Calorie Smoothie

Submitted by: MIDATLANTICUS

CALORIES: 122.4  |  FAT: 0.9g  |  PROTEIN: 3.1g  |  CARBS: 27.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the 120 Calorie Smoothie Calories

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90 Calorie Smoothie

Great, filling snack, packed with important nurtients! AND it's delicious!

**NOTE: Feel free to change flavors, but know that the calorie content will change slightly when changing any of the specific ingredients listedSubmitted by: MANKIE87

CALORIES: 88.3  |  FAT: 0.4g  |  PROTEIN: 7.7g  |  CARBS: 14.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the 90 Calorie Smoothie Calories

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Low Calorie Smoothie

berries, banana, Greek yogurtSubmitted by: NYGELIS77

CALORIES: 81.7  |  FAT: 0.5g  |  PROTEIN: 2.2g  |  CARBS: 19.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Low Calorie Smoothie Calories

(no ratings)
100 Calorie Smoothie

Great fruit smoothie that's only about 100 calories! Submitted by: MPEACH87

CALORIES: 103.2  |  FAT: 0.6g  |  PROTEIN: 1.2g  |  CARBS: 26.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the 100 Calorie Smoothie Calories

(no ratings)
Strawberry Cheesecake Low Calorie smoothie

low cal high protein smoothie!Submitted by: VA4477A

CALORIES: 128.3  |  FAT: 0.6g  |  PROTEIN: 17.3g  |  CARBS: 15.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Strawberry Cheesecake Low Calorie smoothie Calories

(no ratings)
Low Calorie Chocolate Smoothie

Submitted by: ROWWELL

CALORIES: 155  |  FAT: 3.1g  |  PROTEIN: 2g  |  CARBS: 17.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Low Calorie Chocolate Smoothie Calories

(no ratings)
Low Calorie Chocolate Peanut Butter Smoothie

Only 2 Weight Watchers points (old system)
This is a super rich decadant treat.Submitted by: ROWWELL

CALORIES: 129.8  |  FAT: 7.3g  |  PROTEIN: 5.1g  |  CARBS: 13.5g  |  FIBER: 4.3g
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(no ratings)
Fruit Smoothie - low calorie

Fruit and Protein PowerSubmitted by: GARRYKEHR

CALORIES: 90.7  |  FAT: 0.5g  |  PROTEIN: 4.4g  |  CARBS: 18.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Fruit Smoothie - low calorie Calories

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Cathy's 600 Calorie Dinner Smoothie

Heart Healthy Smoothie ... great electrolyte content ... plenty of healthy fats and antioxidants.Submitted by: NETNRD

CALORIES: 617.4  |  FAT: 32g  |  PROTEIN: 36.4g  |  CARBS: 53.9g  |  FIBER: 20.5g
Full ingredient & nutrition information of the Cathy's 600 Calorie Dinner Smoothie Calories

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150-Calorie Morning Mocha Smoothie
150-Calorie Morning Mocha Smoothie

I was inspired by a recipe on Pinterest to come up with my own variation of a mocha smoothie. The recipe that inspired me called for Starbucks Instant Iced Coffee, but I discovered that it is 50 calories per serving and also about twice the price of a jar of instant espresso. For a mere $3.99 I picked up a jar of Medaglia D'Oro Instant Espresso Coffee. This smoothie is just under 150 calories, and almost 10 g of protein.Submitted by: FITNESSSARA

CALORIES: 146.7  |  FAT: 1.8g  |  PROTEIN: 9.7g  |  CARBS: 21.3g  |  FIBER: 2g
Full ingredient & nutrition information of the 150-Calorie Morning Mocha Smoothie Calories

(no ratings)
Low Calorie French Vanilla Caramel Coffee Smoothie

This is my way to have a frappe type drink without all the caloriesSubmitted by: MVLAUBENSTEIN

CALORIES: 90  |  FAT: 3.4g  |  PROTEIN: 0g  |  CARBS: 16.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Calorie French Vanilla Caramel Coffee Smoothie Calories

(no ratings)
Calorie & Protein Loaded Chocolate Peanut Butter Smoothie

Good for failure to thrive and other instances where calories and protein are necessary in higher amounts and lower volumes.Submitted by: SKLEMONS87

CALORIES: 1392.1  |  FAT: 93.3g  |  PROTEIN: 21.3g  |  CARBS: 129.1g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Calorie & Protein Loaded Chocolate Peanut Butter Smoothie Calories