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(Top 500 Recipes) 20-minute Chicken Parmesan Recipes

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Featured Chef Recipes

Good 3.9/5
(42 ratings)

20 Minute Ginger-Garlic Chicken

This dish is perfect for busy nights. Submitted by: CHEF_MEG

CALORIES: 334.8 | FAT: 8.3g | PROTEIN: 31.6g | CARBS: 33.8g | FIBER: 5.3g

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Very Good 4.4/5
(71 ratings)

Parmesan Chicken with Tomato-Basil Salad (Chef Meg's Makeover)

While Chicken Parmesan is traditionally fried, this lighter version is delightful atop a hearty green salad. Submitted by: CHEF_MEG

CALORIES: 340.5 | FAT: 14.9g | PROTEIN: 39.4g | CARBS: 13g | FIBER: 2.7g

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Very Good 4.5/5
(150 ratings)

Roasted Chicken with Herb Oil

Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad. Submitted by: CHEF_MEG

CALORIES: 405.1 | FAT: 22.6g | PROTEIN: 46.7g | CARBS: 0.2g | FIBER: 0.1g

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Member Recipes

Very Good 4.8/5
(5 ratings)

Feta stuffed Zuccini

Hands-on time: 20 minutes
Time to table: 45 - 60 minutes
Submitted by: GANTOSH

CALORIES: 118.8 | FAT: 5.7g | PROTEIN: 4.1g | CARBS: 4.3g | FIBER: 0.2g

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Very Good 4.5/5
(4 ratings)

Low Carb Crispy Parmesan Chicken Strips

Crispy crust with out the breading!Submitted by: VBMOM2010

CALORIES: 336.6 | FAT: 22g | PROTEIN: 30.5g | CARBS: 3.8g | FIBER: 0.9g

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Very Good 4.6/5
(5 ratings)

Recipe: Chicken with Artichokes & Mushrooms

Submitted by: LANCIA12

CALORIES: 225.4 | FAT: 7.2g | PROTEIN: 14.7g | CARBS: 20.8g | FIBER: 2.7g

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Very Good 4.8/5
(12 ratings)

Italian Chicken Bake

Easy to throw together, looks and tastes great.Submitted by: TEMPESTE

CALORIES: 268.4 | FAT: 4.5g | PROTEIN: 38.2g | CARBS: 17.9g | FIBER: 2.2g

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Very Good 4.1/5
(344 ratings)

Caribbean Chicken

Ready in just 20 minutes.

CALORIES: 186.6 | FAT: 3.3g | PROTEIN: 6g | CARBS: 34.9g | FIBER: 3.2g

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Very Good 4.1/5
(12 ratings)

Chicken Cacciatore Made Easy

Yummy (and healthy too!) tomato-based chicken-pasta bake, ready in 20 minutes!Submitted by: CRUNCH_THIS

CALORIES: 217.5 | FAT: 6.6g | PROTEIN: 20.2g | CARBS: 13.1g | FIBER: 0.8g

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Good 3.6/5
(5 ratings)

Chinese Beef and vegetable stir fry caserole

20 minute delicious beef and vegetable dishSubmitted by: RASHAHASSAN

CALORIES: 360.9 | FAT: 13.9g | PROTEIN: 29g | CARBS: 29.9g | FIBER: 3.4g

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Very Good 4.7/5
(6 ratings)

Amazing Chicken Parmesan

Your whole family will be astounded by how delicious this tastes!Submitted by: THEMNEMOSYNE

CALORIES: 242.2 | FAT: 9.4g | PROTEIN: 33.2g | CARBS: 4.9g | FIBER: 0.6g

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Very Good 4.0/5
(4 ratings)

Devine Chicken Divan

delicious blend of chicken, cheese and broccoli - and low cal and low fatSubmitted by: MARYP12

CALORIES: 217.6 | FAT: 7.5g | PROTEIN: 10.9g | CARBS: 25g | FIBER: 3.6g

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Very Good 4.0/5
(5 ratings)

Low Fat Fettucini Alfredo

Submitted by: SWIMBIKE21

CALORIES: 374.9 | FAT: 13.1g | PROTEIN: 38.4g | CARBS: 24.7g | FIBER: 2.1g

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Very Good 4.0/5
(12 ratings)

Italian Chicken and Pasta Bake

chicken breast, marinara, and pasta with melted cheese and red peppersSubmitted by: TOBICAE

CALORIES: 416.6 | FAT: 3.8g | PROTEIN: 41.1g | CARBS: 50.2g | FIBER: 6.5g

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Very Good 4.6/5
(68 ratings)

Chicken Parm Baked Ziti

A combination of two favorite Italian classics - a definite family favorite that's easy to make. Submitted by: POLYCAT

CALORIES: 383.8 | FAT: 12.4g | PROTEIN: 32.7g | CARBS: 33.1g | FIBER: 1.9g

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Very Good 4.6/5
(5 ratings)

Chicken Spinach Rotini Bake

This is a work in progress, but at first attempt it was a good and cheesy treat for dinner.Submitted by: MRCHARNOB

CALORIES: 271.1 | FAT: 4.3g | PROTEIN: 26.6g | CARBS: 31.7g | FIBER: 2.5g

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Very Good 4.3/5
(9 ratings)

ROASTED ASPARAGUS

BEST WAY TO EATSubmitted by: MELANIE2009

CALORIES: 53.2 | FAT: 4g | PROTEIN: 2.8g | CARBS: 3.6g | FIBER: 1.7g

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Very Good 4.0/5
(6 ratings)

Chicken Puttanesca

Submitted by: KEENCO

CALORIES: 300.6 | FAT: 9.1g | PROTEIN: 33g | CARBS: 19.9g | FIBER: 2.3g

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Very Good 4.3/5
(35 ratings)

HEALTHY CHICKEN PARMESAN

MAKES 2 SERVINGS (CAN BE DOUBLED)Submitted by: CHRISTREIGNS77

CALORIES: 401.8 | FAT: 7.5g | PROTEIN: 38.5g | CARBS: 42.6g | FIBER: 2.7g

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Very Good 4.4/5
(239 ratings)

Cajun Chicken Caesar Salad

A spicy Cajun twist to the familiar Caesar Salad.

CALORIES: 196.1 | FAT: 3.3g | PROTEIN: 31.7g | CARBS: 7.4g | FIBER: 2g

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Very Good 4.3/5
(6 ratings)

Butter Herb Baked Chicken (or Fish)

This is a favorite dish in our house. I usually serve it with vegetables. You can also make this with fish, which is also good.Submitted by: TWINMAMA92210

CALORIES: 259.5 | FAT: 13.1g | PROTEIN: 26.4g | CARBS: 5.6g | FIBER: 0.4g

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Very Good 4.6/5
(42 ratings)

Pistachio-Crusted Salmon

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.Submitted by: SP_STEPF

CALORIES: 208 | FAT: 10.7g | PROTEIN: 18.8g | CARBS: 7.3g | FIBER: 0.7g

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Good 3.6/5
(10 ratings)

Six-Ingredient Cheesy Veggie Pasta

This homemade mac-n-cheese is packed with veggies and is ready in just 20 minutes! Submitted by: SPARK_RECIPES

CALORIES: 246.8 | FAT: 2g | PROTEIN: 12g | CARBS: 45.3g | FIBER: 5.6g

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Very Good 4.4/5
(5 ratings)

Cheerios Chicken Parmesan

We ran out of bread crumbs, and instead of running to the grocery store, decided to use Cheerios.Submitted by: ABRIESAC

CALORIES: 103.8 | FAT: 3.7g | PROTEIN: 10.1g | CARBS: 8.4g | FIBER: 1.5g

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Very Good 4.2/5
(5 ratings)

Parmesan Crusted Chicken

From www.bigoven.comSubmitted by: KIMIKO75

CALORIES: 424 | FAT: 18.1g | PROTEIN: 38.1g | CARBS: 25.4g | FIBER: 1.1g

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Very Good 4.6/5
(7 ratings)

Crockpot Cheesy Penne

Submitted by: MELIZZA5

CALORIES: 419.5 | FAT: 15.4g | PROTEIN: 22.6g | CARBS: 46.8g | FIBER: 5.2g

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Very Good 4.4/5
(5 ratings)

Bisquick oven baked chicken

Submitted by: SARAMOMX3

CALORIES: 253 | FAT: 6.4g | PROTEIN: 30.8g | CARBS: 16.6g | FIBER: 0g

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Very Good 4.4/5
(5 ratings)

Crunchy Ranch Chicken

Moist, yummy chicken loaded with flavorSubmitted by: TARAF78

CALORIES: 183.8 | FAT: 2.9g | PROTEIN: 26.1g | CARBS: 10.3g | FIBER: 0.2g

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Very Good 4.5/5
(117 ratings)

Oven Fried Parmesan Chicken

These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly.

* For those of you that are salt restricted- You might want to leave out the salt as there's probably enough in the Parmesan cheese. I just sprinkled a little salt over the bowl.

I also extended the cooking time. The original time was 20 mins.Submitted by: NANADEB49

CALORIES: 221.2 | FAT: 3.2g | PROTEIN: 38.3g | CARBS: 9.8g | FIBER: 0.5g

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Very Good 4.3/5
(19 ratings)

The 3 C's-Crunchy Carolina Chicken Salad "Unchained Recipe Contest"

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.Submitted by: MEYLOSE

CALORIES: 204.9 | FAT: 9.1g | PROTEIN: 23.1g | CARBS: 8g | FIBER: 1.8g

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Very Good 4.4/5
(5 ratings)

Easy Tomato Baked Chicken

Quick and easy baked chicken that can be on the table in 35 minutes.Submitted by: PFALOR

CALORIES: 204.2 | FAT: 2.5g | PROTEIN: 28.8g | CARBS: 15.6g | FIBER: 2.2g

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Very Good 4.0/5
(10 ratings)

Cheese Stuffed Chicken Breasts

Chicken Breast seasoned and cheeseSubmitted by: FREELYSD

CALORIES: 172.7 | FAT: 3g | PROTEIN: 30.7g | CARBS: 3.5g | FIBER: 0.2g

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Very Good 4.4/5
(5 ratings)

Chicken Parmesan

I live in an italian family, and we used to always have chicken parmesan. I healthified it a bit, and now even my father, the picky one, says he likes this version just as much!Submitted by: STAR_FLOWER

CALORIES: 486.1 | FAT: 11.5g | PROTEIN: 36.3g | CARBS: 56.6g | FIBER: 4.1g

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Very Good 4.8/5
(4 ratings)

Easy Chicken Parmesan

Submitted by: CYNTHIA609

CALORIES: 255.7 | FAT: 9.4g | PROTEIN: 30g | CARBS: 11.2g | FIBER: 2g

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Very Good 4.5/5
(38 ratings)

Baked Chicken Parmesan

The Best Baked Chicken ParmesanSubmitted by: CELTGIRL1974

CALORIES: 120.6 | FAT: 3.4g | PROTEIN: 11.4g | CARBS: 12.9g | FIBER: 3g

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Very Good 4.9/5
(7 ratings)

Chicken Parmesan

This Chicken Parmesan recipe uses Kraft's Shake 'n Bake as a coatingSubmitted by: STERNENFEE

CALORIES: 446.4 | FAT: 7.1g | PROTEIN: 39.9g | CARBS: 60.5g | FIBER: 8g

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Very Good 4.2/5
(31 ratings)

angie's parmesan crusted chicken breast

better than fried chicken, tangy parmesanSubmitted by: BRAND.NEW.ME

CALORIES: 219.8 | FAT: 2.3g | PROTEIN: 41.2g | CARBS: 7.2g | FIBER: 0.6g

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Good 3.6/5
(7 ratings)

chicken and mushroom tagliatelle

Submitted by: MARYLEIGH1

CALORIES: 402.6 | FAT: 4.5g | PROTEIN: 26.7g | CARBS: 28.8g | FIBER: 2.9g

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Very Good 4.2/5
(9 ratings)

Parmesan Chicken Strips with Marinara Dipping Sauce

Quick and Easy - Kids love it!Submitted by: SPRTSCHIK1

CALORIES: 216 | FAT: 6.1g | PROTEIN: 31.9g | CARBS: 5.3g | FIBER: 0.8g

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Very Good 4.2/5
(9 ratings)

Chicken Parm Soup

Low Fat and Delicious!Submitted by: MELISSA1183

CALORIES: 323.7 | FAT: 12g | PROTEIN: 28.8g | CARBS: 17g | FIBER: 4g

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Good 3.8/5
(13 ratings)

Mom's Lemon Pasta with Chicken

Use leftover chickenSubmitted by: TERRI4EVER

CALORIES: 332.1 | FAT: 10.9g | PROTEIN: 19.4g | CARBS: 45.8g | FIBER: 6.8g

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Very Good 4.5/5
(589 ratings)

Crispy Ranch Chicken

Submitted by: 2BHOTT

CALORIES: 232 | FAT: 3.4g | PROTEIN: 35.1g | CARBS: 15.1g | FIBER: 0.5g

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Very Good 4.3/5
(6 ratings)

Buffalo Chicken Wrap

This recipe is adapted from HungryGirl.com - she is a genius!Submitted by: JENNYS21

CALORIES: 285.6 | FAT: 10.3g | PROTEIN: 26.2g | CARBS: 21.5g | FIBER: 2.6g

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Very Good 4.0/5
(6 ratings)

Avgolemono

An easier, healthier version of the popular Greek egg and lemon soup. You can adjust the proportions to your liking; I have never managed to ruin this recipe!Submitted by: LINDAWANDA

CALORIES: 125.7 | FAT: 5.1g | PROTEIN: 11.3g | CARBS: 8.6g | FIBER: 0.4g

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Very Good 4.8/5
(4 ratings)

Rhea's Baked Chicken w/Sun-Dried Tomato & Asparagus

NUM YUMMY Baked ChickenSubmitted by: MUMZY922

CALORIES: 211.3 | FAT: 2.7g | PROTEIN: 32.1g | CARBS: 16.4g | FIBER: 3.7g

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Very Good 4.3/5
(8 ratings)

Chicken Biscuit Bake

Ready to bake in 15 minutesSubmitted by: MISSPAM1

CALORIES: 433.3 | FAT: 12.3g | PROTEIN: 18.5g | CARBS: 63.3g | FIBER: 2.5g

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Very Good 4.3/5
(4 ratings)

Chinese Egg Rice

I used to get rice similar to this from a local chinese restaurant. Here is my own healthy version!Submitted by: TINEBEAN06

CALORIES: 118.1 | FAT: 1.9g | PROTEIN: 5.8g | CARBS: 18.6g | FIBER: 0g

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Very Good 4.7/5
(11 ratings)

Authentic Indian Chicken Curry

Aromatic and DeliciousSubmitted by: LOTUS737

CALORIES: 208 | FAT: 9.4g | PROTEIN: 11.6g | CARBS: 20.8g | FIBER: 3.6g

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Very Good 4.0/5
(6 ratings)

Cheesy Mexican Rice

Submitted by: BIGKLITTLEK

CALORIES: 144.4 | FAT: 3g | PROTEIN: 5.2g | CARBS: 22.8g | FIBER: 1.2g

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Very Good 4.8/5
(4 ratings)

Linda's Chicken Taco Bake

nice dinner casserole with a south-of-the-border touch!Submitted by: GETSANGEL

CALORIES: 287.1 | FAT: 10.2g | PROTEIN: 21.3g | CARBS: 41.1g | FIBER: 5.5g

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Very Good 4.7/5
(6 ratings)

Pineapple Sweet and Sour Chicken

Submitted by: JMKRAJCA

CALORIES: 361.6 | FAT: 5.8g | PROTEIN: 19.9g | CARBS: 53.7g | FIBER: 1.9g

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Very Good 4.4/5
(21 ratings)

Whole grain crispy chicken strips

Submitted by: ZORBS13

CALORIES: 235.8 | FAT: 2.3g | PROTEIN: 29g | CARBS: 8.7g | FIBER: 2.8g

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Incredible! 5.0/5
(4 ratings)

Caesar Chicken

Another tasty way to bread chicken! Submitted by: DOITNOWM

CALORIES: 214 | FAT: 8.3g | PROTEIN: 29.6g | CARBS: 3.7g | FIBER: 0.4g

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