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300 Calorie Low Carb Vegetarian Recipes

Did you mean 300 calorie low carob vegetarian ?
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Member Recipes for 300 Calorie Low Carb Vegetarian

Cheese quesadilla

Very Good 4.2/5
(109 ratings)
Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES: 298.2  |  FAT: 14.2g  |  PROTEIN: 23g  |  CARBS: 18.8g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Cheese quesadilla Calories
Tuscan Style Soup (Valerie Bertinelli's)

Incredible! 5.0/5
(5 ratings)
Tuscan Style Soup (Valerie Bertinelli's)

63 calories, 2 grams of fat and 300 mil of sodiumSubmitted by: JIMTERRIBAK

CALORIES: 81.7  |  FAT: 4.2g  |  PROTEIN: 6.4g  |  CARBS: 5.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Tuscan Style Soup (Valerie Bertinelli's) Calories
Grilled Caribbean Chicken

Good 3.9/5
(11 ratings)
Grilled Caribbean Chicken

low fat, low calorie, low carbSubmitted by: HOPEFORMEME

CALORIES: 187.2  |  FAT: 6.6g  |  PROTEIN: 0.3g  |  CARBS: 2.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Caribbean Chicken Calories
YUMMY Holiday Pumpkin Muffins

Good 3.6/5
(7 ratings)
YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!Submitted by: MRYOUNESS

CALORIES: 63.6  |  FAT: 0.5g  |  PROTEIN: 2.6g  |  CARBS: 13.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the YUMMY Holiday Pumpkin Muffins Calories
Pork Cabbage Soup

Very Good 4.4/5
(5 ratings)
Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipeSubmitted by: NANOGIANT

CALORIES: 202.5  |  FAT: 5.7g  |  PROTEIN: 25.3g  |  CARBS: 13.9g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Pork Cabbage Soup Calories
Dreamsicle Dessert

Very Good 4.5/5
(6 ratings)
Dreamsicle Dessert

Low carb, low calorie, low fat, quick and easy dessertSubmitted by: MARCIA77491

CALORIES: 25.7  |  FAT: 0g  |  PROTEIN: 1g  |  CARBS: 5.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Dreamsicle Dessert Calories
Keri's Stuffed Mushrooms

Very Good 4.1/5
(7 ratings)
Keri's Stuffed Mushrooms

Delicious, low-fat, low-calorie, vegetarian dishSubmitted by: SYNNFULBEAUTY

CALORIES: 52  |  FAT: 1.1g  |  PROTEIN: 2.7g  |  CARBS: 8.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Keri's Stuffed Mushrooms Calories
Turkey Apple Wrap

Very Good 4.6/5
(8 ratings)
Turkey Apple Wrap

This is a wrap with a sweet flavorSubmitted by: HONEYLEA

CALORIES: 311.9  |  FAT: 7.4g  |  PROTEIN: 18.7g  |  CARBS: 47.9g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Turkey Apple Wrap Calories
Chocolate Bliss Cookies

Very Good 4.6/5
(7 ratings)
Chocolate Bliss Cookies

Delicious rich tasting, chocolate cookiesSubmitted by: CHIPAWAY

CALORIES: 15.5  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 4g  |  FIBER: 0g
Full ingredient & nutrition information of the Chocolate Bliss Cookies Calories
Cocoa Brownies

Very Good 4.4/5
(12 ratings)
Cocoa Brownies

These are the richest brownies I've ever made/tasted- no need for chocolate chips! This is a pantry raid goodie :)Submitted by: FETZEJ25

CALORIES: 87  |  FAT: 2.9g  |  PROTEIN: 1.3g  |  CARBS: 15g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Cocoa Brownies Calories
Throw-Together Burritos

Very Good 4.3/5
(20 ratings)
Throw-Together Burritos

Easy, microwaveable, vegetarian burritosSubmitted by: GINNYPENNY

CALORIES: 206.9  |  FAT: 4.7g  |  PROTEIN: 18.1g  |  CARBS: 30.8g  |  FIBER: 13.6g
Full ingredient & nutrition information of the Throw-Together Burritos Calories
Vegetarian Moussaka

Very Good 4.5/5
(4 ratings)
Vegetarian Moussaka

Delicious, vegetarian, and low-calorie.

Original recipe from http://allrecipes.com/Recipe/Vegetarian-Mo
ussaka/Detail.aspx, slightly edited to be healthier by FeatheraSubmitted by: FEATHERA

CALORIES: 376.4  |  FAT: 11.2g  |  PROTEIN: 19g  |  CARBS: 53.2g  |  FIBER: 12.3g
Full ingredient & nutrition information of the Vegetarian Moussaka Calories
Low sugar, low fat, peanut butter cookies

Very Good 4.5/5
(26 ratings)
Low sugar, low fat, peanut butter cookies

These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat.Submitted by: GEMSTONE1952

CALORIES: 59.3  |  FAT: 2.6g  |  PROTEIN: 2.1g  |  CARBS: 5.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Low sugar, low fat, peanut butter cookies Calories
Flour-less Brownies with Splenda

Good 3.0/5
(4 ratings)
Flour-less Brownies with Splenda

Simply Delicious and Low Carb, Low Calorie, Gluten free, and Sugar free to boot!Submitted by: CSTEWAR2

CALORIES: 81.9  |  FAT: 7.4g  |  PROTEIN: 1.7g  |  CARBS: 4.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Flour-less Brownies with Splenda Calories
Simple Peanut butter brownies

Very Good 4.8/5
(8 ratings)
Simple Peanut butter brownies

gluten free. low carb. low calorie, crohns disease friendlySubmitted by: SERIOUSLY_OLGA

CALORIES: 220.4  |  FAT: 15.2g  |  PROTEIN: 7.9g  |  CARBS: 17.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Simple Peanut butter brownies Calories
Rice 7 Different Ways

Very Good 4.1/5
(7 ratings)
Rice 7 Different Ways

If you get sick of plain rice, this may be for you. Submitted by: FLOWERDALEJEWEL

CALORIES: 100  |  FAT: 2g  |  PROTEIN: 3g  |  CARBS: 33g  |  FIBER: 2g
Full ingredient & nutrition information of the Rice 7 Different Ways Calories
Twice Baked Cauliflower

Incredible! 5.0/5
(5 ratings)
Twice Baked Cauliflower

Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb GourmetSubmitted by: KY_RD79

CALORIES: 154.6  |  FAT: 9.9g  |  PROTEIN: 10.2g  |  CARBS: 5.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Twice Baked Cauliflower Calories
Caribbean Pulled Chicken Stew

Very Good 4.7/5
(21 ratings)
Caribbean Pulled Chicken Stew

This is a thick hearty BOLD tasting stew. The ginger gives it a kick and the coconut milk adds a delicious texture and rich flavor. I was apprehensive at first as I wasn't too sure how this stew would turn out but it ended up being AMAZING, everybody loved it and had multiple servings, the pot was empty in no time !!! I promise this stew will not disappoint!

(use homemade chicken broth and you can cut the sodium in half in this recipe)

(for extra protein add a can of chick peas, but rinse well to keep the sodium low)Submitted by: JANNERS1980

CALORIES: 249.7  |  FAT: 7.6g  |  PROTEIN: 14.2g  |  CARBS: 32.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Caribbean Pulled Chicken Stew Calories
Spinach White Bean Pasta Salad with Asiago Cheese

Good 3.8/5
(4 ratings)
Spinach White Bean Pasta Salad with Asiago Cheese

Submitted by: LLTS01

CALORIES: 383  |  FAT: 16.8g  |  PROTEIN: 18.5g  |  CARBS: 60.1g  |  FIBER: 26.1g
Full ingredient & nutrition information of the Spinach White Bean Pasta Salad with Asiago Cheese Calories
High Protein Tuna Salad

Very Good 4.5/5
(6 ratings)
High Protein Tuna Salad

This is a fast and easy way to make tuna salad without mayonnaise.Submitted by: STEFERFLY7

CALORIES: 275.4  |  FAT: 2.7g  |  PROTEIN: 49.1g  |  CARBS: 12.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the High Protein Tuna Salad Calories
Garlic & Mushroom Pork Loin Chops

Very Good 4.7/5
(24 ratings)
Garlic & Mushroom Pork Loin Chops

Great low calorie way to make pork loin chops. The sauce is wonderful over rice. My family loves this.Submitted by: MINDYYY

CALORIES: 236.4  |  FAT: 13.8g  |  PROTEIN: 20.4g  |  CARBS: 6.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Garlic & Mushroom Pork Loin Chops Calories
Cream Cheese Spinach Dip

Very Good 4.2/5
(5 ratings)
Cream Cheese Spinach Dip

Low fat, Low carb, great tasteSubmitted by: MEAUNIQUE

CALORIES: 90.6  |  FAT: 3.9g  |  PROTEIN: 7.7g  |  CARBS: 6.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cream Cheese Spinach Dip Calories
Easy Ratatouille

Very Good 4.9/5
(9 ratings)
Easy Ratatouille

Great low-fat, low-carb side dish OR entree Submitted by: DILBERTA

CALORIES: 85  |  FAT: 1.8g  |  PROTEIN: 3.9g  |  CARBS: 14.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Easy Ratatouille Calories
peanut butter flax hot cereal

Good 3.8/5
(13 ratings)
peanut butter flax hot cereal

a low carb/high fiber snack...I was looking for a way to increase my fiber yet stay low carb...this is it!Submitted by: BETHETAY

CALORIES: 331.5  |  FAT: 25g  |  PROTEIN: 13g  |  CARBS: 14.5g  |  FIBER: 10.3g
Full ingredient & nutrition information of the peanut butter flax hot cereal Calories
Chicken Muffins

Very Good 4.2/5
(6 ratings)
Chicken Muffins

A teammate shared this with me.Submitted by: LISA32989

CALORIES: 128.8  |  FAT: 5.5g  |  PROTEIN: 17.7g  |  CARBS: 1.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chicken Muffins Calories
Simple Hummus Snack Wrap

Very Good 4.7/5
(12 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES: 140  |  FAT: 5g  |  PROTEIN: 13g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
low Carb Chocolate Mousse

Very Good 4.8/5
(6 ratings)
low Carb Chocolate Mousse

Low carb treat for when you really want something sweet but don't want to blow your low carb diet.Submitted by: HCG4ME

CALORIES: 51.9  |  FAT: 0.1g  |  PROTEIN: 3.5g  |  CARBS: 9.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the low Carb Chocolate Mousse Calories
Chilli con carne

Very Good 4.7/5
(9 ratings)
Chilli con carne

Low carb and just over 200 calories per serving!Submitted by: JSMSPARK

CALORIES: 212.1  |  FAT: 8g  |  PROTEIN: 13.8g  |  CARBS: 21.5g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Chilli con carne Calories
Chicken Salad Sandwich

Very Good 4.3/5
(4 ratings)
Chicken Salad Sandwich

This Chicken Salad is with WOnder Bread however Weight Watchers Bread or wheat may be substituted for lower Carb and fat calories.Submitted by: TYLAND04

CALORIES: 331.9  |  FAT: 11.1g  |  PROTEIN: 25.9g  |  CARBS: 28.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Chicken Salad Sandwich Calories
Cornbread with Cream Corn, Cheese, Jalapenos

Incredible! 5.0/5
(6 ratings)
Cornbread with Cream Corn, Cheese, Jalapenos

cornbread with cream corn, cheese, jalapenosSubmitted by: TALKIEBARB

CALORIES: 162.9  |  FAT: 7.6g  |  PROTEIN: 3.9g  |  CARBS: 20.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Cornbread with Cream Corn, Cheese, Jalapenos Calories