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8 Can Taco Soup Recipes

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From the SparkRecipes Kitchen

Taco Soup

Very Good 4.3/5
(251 ratings)
Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES: 290.7  |  FAT: 13.7g  |  PROTEIN: 20.6g  |  CARBS: 24.3g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Taco Soup Calories

Member Recipes for 8 Can Taco Soup

Three Bean Taco Soup

Very Good 4.6/5
(115 ratings)
Three Bean Taco Soup

Very fiber-full recipe!!Submitted by: TONIBALOGNA_11

CALORIES: 127.9  |  FAT: 5.2g  |  PROTEIN: 8.5g  |  CARBS: 12.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Three Bean Taco Soup Calories
Taco Soup

Very Good 4.8/5
(4 ratings)
Taco Soup

Easy and fat freeSubmitted by: HAPPYWALKER

CALORIES: 135.8  |  FAT: 0.4g  |  PROTEIN: 7g  |  CARBS: 24.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Taco Soup Calories
Spicey Turkey Taco Soup

Very Good 4.9/5
(16 ratings)
Spicey Turkey Taco Soup

Spicey, yummy, and super easy to make!Submitted by: ROSEYJOSIE

CALORIES: 222.6  |  FAT: 4.7g  |  PROTEIN: 18g  |  CARBS: 26.7g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Spicey Turkey Taco Soup Calories
Spicy Taco Soup

Very Good 4.7/5
(301 ratings)
Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES: 268.1  |  FAT: 10g  |  PROTEIN: 17.9g  |  CARBS: 30.5g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Spicy Taco Soup Calories
Cheesy Taco Soup

Very Good 4.0/5
(1 rating)
Cheesy Taco Soup

Submitted by: MESSIEJESSIE23

CALORIES: 303.1  |  FAT: 7.5g  |  PROTEIN: 22.2g  |  CARBS: 39.4g  |  FIBER: 7.9g
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Fiber filled Taco Soup

(no ratings)
Fiber filled Taco Soup

deliciously spicy, healthy, and fillingSubmitted by: DEBWRITE

CALORIES: 290.9  |  FAT: 12.4g  |  PROTEIN: 18.1g  |  CARBS: 27.3g  |  FIBER: 7.9g
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WLS Crock Pot Spicy Beefy Beany Taco Soup

Incredible! 5.0/5
(1 rating)
WLS Crock Pot Spicy Beefy Beany Taco Soup

Great for Weight Loss Surgery patients with a small serving size of one cup. Includes finely ground beef, protein rich beans, and spicy Rotel tomatoes and chiles. Most people will eat more than a cup! Serving size is just a guesstimate. Appears to be 16 cups. Submitted by: STARSBELOW

CALORIES: 159.7  |  FAT: 5.8g  |  PROTEIN: 9.1g  |  CARBS: 12.7g  |  FIBER: 0g
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Taco Soup

(no ratings)
Taco Soup

I got this recipe from a friend. The original recipe calls for 2 cans of Pinto beans, but you can substitute any type of beans you have on hand. Submitted by: MICHELEMUMME

CALORIES: 232.8  |  FAT: 6.9g  |  PROTEIN: 12.7g  |  CARBS: 29.7g  |  FIBER: 7.6g
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Vegan Taco Soup

Incredible! 5.0/5
(2 ratings)
Vegan Taco Soup

Mmmm Yummy!! Eat until your full without guilt!Submitted by: DANIBUG22

CALORIES: 235.7  |  FAT: 1.4g  |  PROTEIN: 11.5g  |  CARBS: 46.8g  |  FIBER: 12.4g
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Cheesy Chicken Taco Soup

(no ratings)
Cheesy Chicken Taco Soup

Submitted by: HARV47

CALORIES: 497.3  |  FAT: 21.6g  |  PROTEIN: 47.6g  |  CARBS: 28.2g  |  FIBER: 3.8g
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Vegetarian Taco Soup

Very Good 4.7/5
(26 ratings)
Vegetarian Taco Soup

Submitted by: KTGIRLIE

CALORIES: 195.8  |  FAT: 2.2g  |  PROTEIN: 11.5g  |  CARBS: 30.9g  |  FIBER: 7.1g
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Chicken Taco soup

Very Good 4.9/5
(7 ratings)
Chicken Taco soup

Warm and filling! Makes enough for the whole family and even some tasty leftovers! Use low-sodium chicken broth or make your own to cut down the salt!Submitted by: KIMBERLYJ9

CALORIES: 131.4  |  FAT: 2.2g  |  PROTEIN: 15.8g  |  CARBS: 13.6g  |  FIBER: 1.4g
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Mexican Taco Soup

Very Good 4.9/5
(7 ratings)
Mexican Taco Soup

This is a delicious and filling soup. It can be used for lunch, along with a salad; or it can be used for supper with a quesadilla, salad, and fruit for dessert.Submitted by: ACHIGG_1

CALORIES: 190.5  |  FAT: 4.5g  |  PROTEIN: 12.9g  |  CARBS: 82.1g  |  FIBER: 6g
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Very Good 4.2/5
(6 ratings)
"Cheap" Taco Soup

Cheap on calories onlySubmitted by: APRILRRAIN

CALORIES: 45.3  |  FAT: 0.2g  |  PROTEIN: 3.3g  |  CARBS: 8.7g  |  FIBER: 1.7g
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 Turkey Taco Soup

Very Good 4.8/5
(31 ratings)
Turkey Taco Soup

Submitted by: SUSIEQMOM

CALORIES: 156.3  |  FAT: 6.4g  |  PROTEIN: 11.4g  |  CARBS: 13.8g  |  FIBER: 3.5g
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Meatless Taco Soup

Incredible! 5.0/5
(5 ratings)
Meatless Taco Soup

Submitted by: 4HEALTH4LIFE4ME

CALORIES: 214.6  |  FAT: 1.5g  |  PROTEIN: 10g  |  CARBS: 41.9g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Meatless Taco Soup Calories
taco soup

Good 3.6/5
(5 ratings)
taco soup

Submitted by: VIKOULA

CALORIES: 149.7  |  FAT: 11.7g  |  PROTEIN: 10g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the taco soup Calories
Taco Soup

Very Good 4.8/5
(11 ratings)
Taco Soup

Ground Beef, Tomato sauce, mellow soup/stewSubmitted by: CRANGRAPE

CALORIES: 172.3  |  FAT: 7.5g  |  PROTEIN: 6.5g  |  CARBS: 22.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Taco Soup Calories
Michaelene's Magnificent Taco Soup

Incredible! 5.0/5
(6 ratings)
Michaelene's Magnificent Taco Soup

A very low calorie soup that fills you right up!Submitted by: LEIGHWOMAN

CALORIES: 224.5  |  FAT: 6.1g  |  PROTEIN: 21.4g  |  CARBS: 23.2g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Michaelene's Magnificent Taco Soup Calories
Taco Soup

Very Good 4.0/5
(4 ratings)
Taco Soup

Yummy Taco Flavored ChiliSubmitted by: MELODYAM75

CALORIES: 577.6  |  FAT: 6g  |  PROTEIN: 49.8g  |  CARBS: 83.7g  |  FIBER: 18.3g
Full ingredient & nutrition information of the Taco Soup Calories
Chicken Taco Soup

Good 3.9/5
(7 ratings)
Chicken Taco Soup

Submitted by: MICHELLICA

CALORIES: 175.9  |  FAT: 0.9g  |  PROTEIN: 8.8g  |  CARBS: 34.9g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Chicken Taco Soup Calories
Taco soup

Good 3.7/5
(9 ratings)
Taco soup

Mexican/very easySubmitted by: SIZE8-10

CALORIES: 180.8  |  FAT: 1.3g  |  PROTEIN: 13.2g  |  CARBS: 29.5g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Taco soup Calories
Crock Pot Taco Soup

Very Good 4.6/5
(57 ratings)
Crock Pot Taco Soup

Submitted by: MISSCONNIE1946

CALORIES: 347.3  |  FAT: 3.9g  |  PROTEIN: 30.7g  |  CARBS: 50.1g  |  FIBER: 16.7g
Full ingredient & nutrition information of the Crock Pot Taco Soup Calories
Taco Soup

Very Good 4.6/5
(13 ratings)
Taco Soup

We love this recipe! It is fast and has lots of fiber.Submitted by: EMIFLAMM

CALORIES: 331.5  |  FAT: 4.4g  |  PROTEIN: 25.7g  |  CARBS: 50.1g  |  FIBER: 14.3g
Full ingredient & nutrition information of the Taco Soup Calories
Slow Cooker Taco Soup

Very Good 4.4/5
(40 ratings)
Slow Cooker Taco Soup

A Mexican Flavorful ChiliSubmitted by: JAZZYD3

CALORIES: 206.2  |  FAT: 5.6g  |  PROTEIN: 13.5g  |  CARBS: 29.3g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Slow Cooker Taco Soup Calories
Taco soup....absolutely delicious

Incredible! 5.0/5
(6 ratings)
Taco soup....absolutely delicious

Soooooo good!!!Submitted by: CAMERONSMOMMA07

CALORIES: 456.9  |  FAT: 19.6g  |  PROTEIN: 25.8g  |  CARBS: 40.5g  |  FIBER: 11g
Full ingredient & nutrition information of the Taco soup....absolutely delicious Calories
Low Carb Southwestern Taco Soup

Very Good 4.8/5
(8 ratings)
Low Carb Southwestern Taco Soup

This is yummy.Submitted by: RINNYLOU

CALORIES: 307.2  |  FAT: 25g  |  PROTEIN: 14.1g  |  CARBS: 6.7g  |  FIBER: 0.9g
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Spicy Taco Soup

Very Good 4.9/5
(14 ratings)
Spicy Taco Soup

South of the border tasteSubmitted by: GOTTAGEAUX

CALORIES: 186.2  |  FAT: 10.6g  |  PROTEIN: 9.8g  |  CARBS: 12.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Spicy Taco Soup Calories
Spicy Taco Soup

Very Good 4.5/5
(4 ratings)
Spicy Taco Soup

Submitted by: TDMCNM

CALORIES: 142.5  |  FAT: 3.1g  |  PROTEIN: 12.5g  |  CARBS: 17.1g  |  FIBER: 5.4g
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Taco Soup

Very Good 4.3/5
(44 ratings)
Taco Soup

Cheap, fast & tasty!Submitted by: AOKIIRIS

CALORIES: 364  |  FAT: 16.5g  |  PROTEIN: 20.8g  |  CARBS: 35.1g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Taco Soup Calories