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Avocado Recipes

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From the SparkRecipes Kitchen

Tropical Avocado Smoothie

Very Good 4.1/5
(9 ratings)
Tropical Avocado Smoothie

Don't be put off by the vibrant green color of this refreshing smoothie. It tastes of the tropics! Submitted by: SPARK_RECIPES

CALORIES: 258.2  |  FAT: 14.4g  |  PROTEIN: 9.6g  |  CARBS: 26.8g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Tropical Avocado Smoothie Calories
Layered Chocolate Avocado Cream Cake

Very Good 4.2/5
(5 ratings)
Layered Chocolate Avocado Cream Cake

This chocolate cake is delicious, decadent, and easy. It has some unlikely ingredients that yield a rich, creamy dessert. Submitted by: SPARK_RECIPES

CALORIES: 215  |  FAT: 5.6g  |  PROTEIN: 3.1g  |  CARBS: 38.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Layered Chocolate Avocado Cream Cake Calories
Grilled Avocado Boats

Very Good 4.8/5
(10 ratings)
Grilled Avocado Boats

Smoky and creamy grilled avocados filled with salsa and crumbled Mexican cheese turn any meal into a fiesta.Submitted by: SPARK_RECIPES

CALORIES: 181.3  |  FAT: 15.9g  |  PROTEIN: 3.2g  |  CARBS: 9.1g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Grilled Avocado Boats Calories

Member Recipes for Avocado

Avocado Hummus

Very Good 4.1/5
(30 ratings)
Avocado Hummus

A great dip for chopped vegetables or pita wedges.Submitted by: LEDANSER

CALORIES: 227.9  |  FAT: 8.1g  |  PROTEIN: 8.3g  |  CARBS: 32.5g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Avocado Hummus Calories
Cucumber-Avocado Shake

Good 3.6/5
(5 ratings)
Cucumber-Avocado Shake

Sweet green breakfast shakeSubmitted by: ENKIDA

CALORIES: 206.2  |  FAT: 8.9g  |  PROTEIN: 3.3g  |  CARBS: 32.4g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Cucumber-Avocado Shake Calories
Vegan Pizza with artichokes and avocado

Very Good 4.8/5
(4 ratings)
Vegan Pizza with artichokes and avocado

This is my take on a vegan pizza I had at the Crooked Rooster Pub in New York. Who said you need cheese on pizza?Submitted by: MAYNARDBEAN

CALORIES: 178.3  |  FAT: 12.2g  |  PROTEIN: 3.8g  |  CARBS: 16g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Vegan Pizza with artichokes and avocado Calories
Crab Avocado Tortilla Wrap

Very Good 4.5/5
(8 ratings)
Crab Avocado Tortilla Wrap

Submitted by: CHARLEBK

CALORIES: 311.8  |  FAT: 16.6g  |  PROTEIN: 8.2g  |  CARBS: 34.8g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Crab Avocado Tortilla Wrap Calories
Strawberry and Avocado Smoothie

Very Good 4.6/5
(5 ratings)
Strawberry and Avocado Smoothie

An easy sweet and creamy treat. Packed with healthy fats!Submitted by: BRIGHTOCEAN

CALORIES: 135.3  |  FAT: 8.5g  |  PROTEIN: 3g  |  CARBS: 13.5g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Strawberry and Avocado Smoothie Calories
Bean, Corn & Avocado Salad

Very Good 4.6/5
(202 ratings)
Bean, Corn & Avocado Salad

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.Submitted by: CREATIVELIZA

CALORIES: 183.5  |  FAT: 6.6g  |  PROTEIN: 7.5g  |  CARBS: 27.1g  |  FIBER: 9g
Full ingredient & nutrition information of the Bean, Corn & Avocado Salad Calories
Avocado Tuna Salad Wraps

Very Good 4.3/5
(30 ratings)
Avocado Tuna Salad Wraps

A mayo-free twist on a tuna sandwich!Submitted by: PESKY47

CALORIES: 229.4  |  FAT: 10.2g  |  PROTEIN: 13.5g  |  CARBS: 25g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Avocado Tuna Salad Wraps Calories
Avocado Tomato Salad

Very Good 4.9/5
(9 ratings)
Avocado Tomato Salad

Very fresh & delicious salad which is a perfect compliment for grilled meat.
Submitted by: LOOKING_UP

CALORIES: 111.3  |  FAT: 9g  |  PROTEIN: 1.7g  |  CARBS: 8.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Avocado Tomato Salad Calories
Grapefruit Avocado Salad

Very Good 4.4/5
(5 ratings)
Grapefruit Avocado Salad

Submitted by: GABSX3

CALORIES: 232.3  |  FAT: 18.6g  |  PROTEIN: 4.1g  |  CARBS: 16.6g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Grapefruit Avocado Salad Calories
Chilled Cucumber Avocado Soup

Good 3.6/5
(27 ratings)
Chilled Cucumber Avocado Soup

This chilled creamy soup is great for hot days. It is filling and low in calories. Perfect for a light lunch or as a dinner starter.Submitted by: ITCHYSUIT

CALORIES: 95  |  FAT: 7g  |  PROTEIN: 2.3g  |  CARBS: 6.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Chilled Cucumber Avocado Soup Calories
SP_Stepf's Avocado-yogurt dressing

Very Good 4.5/5
(4 ratings)
SP_Stepf's Avocado-yogurt dressing

Top your burrito with this instead of sour cream and guacamole.Submitted by: STEPFANIER

CALORIES: 50.4  |  FAT: 3.3g  |  PROTEIN: 1.7g  |  CARBS: 4.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the SP_Stepf's Avocado-yogurt dressing Calories
Chicken and Avocado Salad

Very Good 4.9/5
(10 ratings)
Chicken and Avocado Salad

A quick and delicious lunch!Submitted by: HLOOSHA

CALORIES: 373.6  |  FAT: 19.8g  |  PROTEIN: 40.8g  |  CARBS: 8.8g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Chicken and Avocado Salad Calories
Avocado & Kidney Bean Salad

Very Good 4.6/5
(10 ratings)
Avocado & Kidney Bean Salad

This is a yummy salad that is very flexible. Try subbing olive oil/balsamic vinegar as a dressing. Remember avocados are a little bit higher in the mono saturated (healthier) fats but also a great source of fiber! On the 2nd round of this salad, I tried adding dill and some rinsed, canned chicken. That was also good. Enjoy :)

*Rinsing beans, reduces sodium from what is listedSubmitted by: MEESHMANIA

CALORIES: 206.2  |  FAT: 12.5g  |  PROTEIN: 5.2g  |  CARBS: 20.3g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Avocado & Kidney Bean Salad Calories
COOKING WITH CAITLIN'S Avocado Whip

Very Good 4.1/5
(16 ratings)
COOKING WITH CAITLIN'S Avocado Whip

Despite the fact that this is perhaps the girliest guacamole ever, to the men out there, try it. I guarantee you that it is extremely tasty. And, I am going to venture to say that any guy that can explain that he "whipped the avocado into stiff peaks" will impress any girl.Submitted by: DAILYSPARKGUEST

CALORIES: 93.3  |  FAT: 9.6g  |  PROTEIN: 0.7g  |  CARBS: 2g  |  FIBER: 1g
Full ingredient & nutrition information of the COOKING WITH CAITLIN'S Avocado Whip Calories
Spaghetti Squash with Avocado Pesto-from The Biggest Loser Simple Swaps

Very Good 4.5/5
(4 ratings)
Spaghetti Squash with Avocado Pesto-from The Biggest Loser Simple Swaps

This flavorful squash can always be found in the kitchen at the ranch as a creative replacement for white pasta. Add grilled chicken and a tomato salas and you have a meal. The avocado pesto is also delicious as a sandwich condiment or drizzled over sliced tomatoes. Submitted by: NOELLE601

CALORIES: 122.9  |  FAT: 7.8g  |  PROTEIN: 3g  |  CARBS: 13.1g  |  FIBER: 5g
Southwestern Quinoa Avocado Bowl

Very Good 4.2/5
(11 ratings)
Southwestern Quinoa Avocado Bowl

Stir quinoa into your favorite hearty salsa, add avocado and black beans, and what do you get? A simple meal you won't soon forget!Submitted by: SPARK_RECIPES

CALORIES: 256.1  |  FAT: 7.2g  |  PROTEIN: 9.5g  |  CARBS: 45.7g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Southwestern Quinoa Avocado Bowl Calories
Avocado Bruschetta

Very Good 4.6/5
(7 ratings)
Avocado Bruschetta

Avocado stands in for cheese in this simple, elegant appetizer. Submitted by: SPARK_RECIPES

CALORIES: 148  |  FAT: 7.2g  |  PROTEIN: 4.1g  |  CARBS: 18.5g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Avocado Bruschetta Calories
Avocado Cream

Very Good 4.2/5
(25 ratings)
Avocado Cream

Guacamole or sour cream? Sour cream or guacamole? Why choose? My avocado "cream" combines the flavor of both--with a boost of protein!Submitted by: CHEF_MEG

CALORIES: 36.1  |  FAT: 2.7g  |  PROTEIN: 1.4g  |  CARBS: 2.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Avocado Cream Calories
Chicken and Avocado Enchiladas in Creamy Avocado Sauce

(no ratings)
Chicken and Avocado Enchiladas in Creamy Avocado Sauce

Submitted by: JSKASICK

CALORIES: 340.4  |  FAT: 10.8g  |  PROTEIN: 29.9g  |  CARBS: 31.7g  |  FIBER: 5g
Full ingredient & nutrition information of the Chicken and Avocado Enchiladas in Creamy Avocado Sauce Calories
Shelly's lite sushi avocado roll with mushroom

(no ratings)
Shelly's lite sushi avocado roll with mushroom

lower calorie sushi roll I madeSubmitted by: FISHBORTION

CALORIES: 186.9  |  FAT: 6.9g  |  PROTEIN: 4.5g  |  CARBS: 27.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Shelly's lite sushi avocado roll with mushroom Calories
DETOX Cucumber and Avocado Soup

Good 3.0/5
(1 rating)
DETOX Cucumber and Avocado Soup

Submitted by: MIAMISOLSTICE

CALORIES: 178.1  |  FAT: 13.7g  |  PROTEIN: 3g  |  CARBS: 15g  |  FIBER: 7.4g
Full ingredient & nutrition information of the DETOX Cucumber and Avocado Soup Calories
Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice

(no ratings)
Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice

The title says it all :) This has lots of potassium, vitamins A and C, folate, some manganese (which help assimilate your B vitamins).Submitted by: DOTSLADY

CALORIES: 66.5  |  FAT: 3.8g  |  PROTEIN: 1.6g  |  CARBS: 8.5g  |  FIBER: 2.9g
Crab Stuffed Avocado

(no ratings)
Crab Stuffed Avocado

Taken from Chicken of the Sea:

Yummy, Yummy, Yummy is all I can say.
You can also modify this recipe to use large vine ripened tomatoes instead of avocado's (especially if your in an area that avocados are hard to find or super expensive).

I like this recipe because I'm a huge avocado & seafood fan & also because its full of the good fat!

Great for lunch or dinner.

Hope you enjoy it!Submitted by: KMNOEL

CALORIES: 247.1  |  FAT: 18.3g  |  PROTEIN: 11.7g  |  CARBS: 12.1g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Crab Stuffed Avocado Calories
chicken avocado wrap

(no ratings)
chicken avocado wrap

chicken avocado tortillaSubmitted by: LILA30S

CALORIES: 549.9  |  FAT: 29.6g  |  PROTEIN: 37.7g  |  CARBS: 35.4g  |  FIBER: 9.5g
Full ingredient & nutrition information of the chicken avocado wrap Calories
Spicy Cuban Mojo Chicken with warm Mango-Avocado Salsa

Very Good 4.0/5
(1 rating)
Spicy Cuban Mojo Chicken with warm Mango-Avocado Salsa

I originally found this recipe online at http://www.tasteofcuba.com/spicymojochicke
n.html about 7 years ago when I first met my husband. As he's of Cuban descent, I wanted to impress him with the newfound ability to cook Cuban food. He assures me that no Cuban actually eats a meat topped with fruit, but he does, so that's one down!Submitted by: TERRIFICLYFIT

CALORIES: 336  |  FAT: 14.7g  |  PROTEIN: 28g  |  CARBS: 24.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Spicy Cuban Mojo Chicken with warm Mango-Avocado Salsa Calories
Grilled Salmon with Avocado Dip

(no ratings)
Grilled Salmon with Avocado Dip

I got this from allrecipes.com and it's delicious!Submitted by: JILLARGIRIS

CALORIES: 377.3  |  FAT: 21.2g  |  PROTEIN: 40.3g  |  CARBS: 5.7g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Grilled Salmon with Avocado Dip Calories
Avocado Sandich

(no ratings)
Avocado Sandich

A variation on BLT. In fact, nothing like BLT. Replaces mayonnaise with a better fat source (avocado) and tomatoes with re-fried black beans (protein), and bacon is just delicious. Quite Filling for the calories.Submitted by: THEJAZZMUSIC

CALORIES: 461  |  FAT: 20.5g  |  PROTEIN: 17.5g  |  CARBS: 57.5g  |  FIBER: 17.5g
Full ingredient & nutrition information of the Avocado Sandich Calories
Rachel's Cherry Avocado Smoothie

(no ratings)
Rachel's Cherry Avocado Smoothie

I LOVE this smoothie. It's so rich and creamy and has the texture of the best ice cream - without dairy! This smoothie is like eating 5 servings of fruits and veggies and it's delicious to boot! You can't even taste the veggies - I promise!

Made this today on a whim - pretty delicious for no recipe!Submitted by: LASPOSA2BE

CALORIES: 570.3  |  FAT: 28.4g  |  PROTEIN: 7.6g  |  CARBS: 82.9g  |  FIBER: 22g
Full ingredient & nutrition information of the Rachel's Cherry Avocado Smoothie Calories
Guacamole & Avocado Spread

(no ratings)
Guacamole & Avocado Spread

Guacamole is a dip made from avocados. It originated in Mexico. The name is derived from two Aztec Nahuatl words - ahuacatl (avocado) and molli (sauce). This recipe is so simple you might think there is something missing. NOT! Serve as dip with chips, in place of butter or mayo on sandwiches, hamburgers, over omeletes, tacos, enchiladas, quesadillos, fajitas... Especially good with chicken and turkey.Submitted by: 4MYBOD

CALORIES: 72.2  |  FAT: 6.7g  |  PROTEIN: 0.8g  |  CARBS: 3.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Guacamole & Avocado Spread Calories
Barbecue Tostadas and Avocado Salsa

(no ratings)
Barbecue Tostadas and Avocado Salsa

They are really yummy, and easy to make!Submitted by: YERFDOG941

CALORIES: 5  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 1.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Barbecue Tostadas and Avocado Salsa Calories