(168 Recipes)

Turnip Recipes

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Member Recipes for Turnip

Baked turnip fries

Very Good 4.4/5
(14 ratings)
Baked turnip fries

this is a great substitute for home fries...without all the carbohydrates or fat. Submitted by: PUNKIN7743

CALORIES: 72.7  |  FAT: 3.2g  |  PROTEIN: 5g  |  CARBS: 6.4g  |  FIBER: 1.7g
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Cabbage, Turnip & Carrot Soup

Very Good 4.5/5
(2 ratings)
Cabbage, Turnip & Carrot Soup

low calorie soupSubmitted by: BARB-B

CALORIES: 96.7  |  FAT: 1.3g  |  PROTEIN: 3.1g  |  CARBS: 20g  |  FIBER: 6.2g
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Sweet-Sour Turnip green Salad

(no ratings)
Sweet-Sour Turnip green Salad

Try this Low-Carb Salad!Submitted by: JEFFMORG

CALORIES: 75.7  |  FAT: 2.3g  |  PROTEIN: 1.8g  |  CARBS: 13.3g  |  FIBER: 2.8g
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Greens Turnip

Incredible! 5.0/5
(2 ratings)
Greens Turnip

This is a wonderful dish and it is so good for you.Submitted by: GLBANG

CALORIES: 43.2  |  FAT: 1.5g  |  PROTEIN: 1.3g  |  CARBS: 7.1g  |  FIBER: 3.2g
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Turnip Greens with Cornbread Dumplings

Good 3.0/5
(2 ratings)
Turnip Greens with Cornbread Dumplings

I was introduced to this recipe by a supervisor when we had one of our holiday meals. I loved it and would always ask her to make it for me. Well, she retired and I went on the search to find a good recipe that I could best compare to her recipe. Olivia, this ones for you! Submitted by: ACHRISTIANGIRL

CALORIES: 79.3  |  FAT: 2.5g  |  PROTEIN: 5.8g  |  CARBS: 9g  |  FIBER: 3.1g
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Garlic Parmesan  Mashed Potato & Turnip ~ by 2 Persevere

(no ratings)
Garlic Parmesan Mashed Potato & Turnip ~ by 2 Persevere

This recipe is high in potassium and offers and easy way to introduce other white vegetables to the diet of the younger generation.

By using 1/2 Turnip the recipe lowers the caloric value and still offers a side dish high in potassium. Enjoy!Submitted by: 2PERSEVERE

CALORIES: 78.9  |  FAT: 1g  |  PROTEIN: 3.3g  |  CARBS: 14.6g  |  FIBER: 2.2g
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turnip veggie fry

(no ratings)
turnip veggie fry

I found some turnips at the store and decided to try them. This was my first experiment...turned out good!!Submitted by: SPAZWRITER

CALORIES: 75.8  |  FAT: 0.7g  |  PROTEIN: 3.6g  |  CARBS: 15.1g  |  FIBER: 4.3g
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Baked Turnip Fries

Incredible! 5.0/5
(4 ratings)
Baked Turnip Fries

A great substitute for those high carb potatoes.Submitted by: GRWMETSON

CALORIES: 171.2  |  FAT: 14.2g  |  PROTEIN: 1.6g  |  CARBS: 11.8g  |  FIBER: 3.3g
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Turnip Fries

Very Good 4.2/5
(6 ratings)
Turnip Fries

Submitted by: TEXASCHICGIRL

CALORIES: 85.3  |  FAT: 6.8g  |  PROTEIN: 0.8g  |  CARBS: 5.9g  |  FIBER: 1.6g
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turnip puff

Very Good 4.8/5
(4 ratings)
turnip puff

Submitted by: PATMAY

CALORIES: 27.3  |  FAT: 0.1g  |  PROTEIN: 0.9g  |  CARBS: 6.3g  |  FIBER: 1.8g
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green smoothie with orange juice and spinach, turnip greens, collard greens, kale, mustard greens

(no ratings)
green smoothie with orange juice and spinach, turnip greens, collard greens, kale, mustard greens

Submitted by: PIMPDOWN5466

CALORIES: 335.8  |  FAT: 2.9g  |  PROTEIN: 13.5g  |  CARBS: 73.7g  |  FIBER: 13.7g
Turnip Greens and Sausage

Incredible! 5.0/5
(1 rating)
Turnip Greens and Sausage

Submitted by: GWYNDYLLYN

CALORIES: 328.3  |  FAT: 9.2g  |  PROTEIN: 15.6g  |  CARBS: 46.4g  |  FIBER: 7g
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Lentil-Turnip-Fennel Soup

(no ratings)
Lentil-Turnip-Fennel Soup

Submitted by: AMY1BOBAMY

CALORIES: 876.3  |  FAT: 44.5g  |  PROTEIN: 22.7g  |  CARBS: 106.5g  |  FIBER: 28.6g
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Turnip & Rutabega Au Gratin

(no ratings)
Turnip & Rutabega Au Gratin

Submitted by: MANALOA

CALORIES: 337.1  |  FAT: 27.7g  |  PROTEIN: 11.3g  |  CARBS: 11.9g  |  FIBER: 1.9g
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Mashed Potatoes Lookalike (Mashed Squash and Turnip)

Good 3.0/5
(1 rating)
Mashed Potatoes Lookalike (Mashed Squash and Turnip)

Actually, you can use any combination of root vegetables with turnips to create an assortment of mashed goodies containing all kinds of vitamins and minerals. Some people add a little brown sugar to hide the turnip but I like the nutty flavor turnips add to the mix. I also like mixing turnips with sweet potatoes (American yams).Submitted by: LADYARCHER3

CALORIES: 124.3  |  FAT: 5.7g  |  PROTEIN: 1.8g  |  CARBS: 19.1g  |  FIBER: 0.8g
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Turnip and Carrots

(no ratings)
Turnip and Carrots

Low Fat Low Cal side dishSubmitted by: CITYLADY63

CALORIES: 20.6  |  FAT: 0.2g  |  PROTEIN: 1g  |  CARBS: 4.3g  |  FIBER: 1.8g
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Val's Collard and Turnip Greens

(no ratings)
Val's Collard and Turnip Greens

Submitted by: VALMARIE1

CALORIES: 21.7  |  FAT: 0.4g  |  PROTEIN: 0.9g  |  CARBS: 3.2g  |  FIBER: 1.2g
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Sandra's Turnip green soup

Very Good 4.0/5
(1 rating)
Sandra's Turnip green soup

Submitted by: GIRTIELOU

CALORIES: 264.9  |  FAT: 12g  |  PROTEIN: 11g  |  CARBS: 24.9g  |  FIBER: 6.1g
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Turnip Casserole

(no ratings)
Turnip Casserole

Our family favorite for Christmas, Easter or ThanksgivingSubmitted by: NANCY132

CALORIES: 231.4  |  FAT: 15.7g  |  PROTEIN: 1.8g  |  CARBS: 21.9g  |  FIBER: 0.5g
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Turnip Green Soup

(no ratings)
Turnip Green Soup

Adaptation of a recipe given to me by a friend. I opted out of the Knorr Vegetable Soup Mix and left out the additional salt and cut the recipe in nearly half.Submitted by: BECCASINGSLEAD

CALORIES: 152.7  |  FAT: 8.7g  |  PROTEIN: 7.7g  |  CARBS: 10.9g  |  FIBER: 3.7g
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Mashed Turnip

(no ratings)
Mashed Turnip

Submitted by: LUAINCOGNITA

CALORIES: 157.8  |  FAT: 11g  |  PROTEIN: 3.7g  |  CARBS: 12.7g  |  FIBER: 3.2g
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Carrot turnip casserole

(no ratings)
Carrot turnip casserole

A family holiday tradition. Submitted by: MUNCHKINEVF

CALORIES: 97.5  |  FAT: 3.2g  |  PROTEIN: 6.4g  |  CARBS: 11.5g  |  FIBER: 2.4g
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Turnip Casserole

Very Good 4.0/5
(1 rating)
Turnip Casserole

Submitted by: SUZIKEW94

CALORIES: 95.2  |  FAT: 5.1g  |  PROTEIN: 3.1g  |  CARBS: 9.4g  |  FIBER: 1.9g
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Red Lentil and Turnip Curry Soup

(no ratings)
Red Lentil and Turnip Curry Soup

Submitted by: BOSSTWEEDS

CALORIES: 101.5  |  FAT: 3.8g  |  PROTEIN: 4g  |  CARBS: 14.2g  |  FIBER: 4.5g
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Turnip - Raisin Spice Cake

(no ratings)
Turnip - Raisin Spice Cake

An unusual, yet very tender sweet cake made rich with spices and raisins, and healthy with whole-wheat flour. Will not be able to tell the turnip's in there! Submitted by: JO_JO_BA

CALORIES: 276.9  |  FAT: 8.3g  |  PROTEIN: 4.8g  |  CARBS: 49.3g  |  FIBER: 4g
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Low Carb Turnip Au Gratin

Incredible! 5.0/5
(2 ratings)
Low Carb Turnip Au Gratin

This tastes just like au gratin potatoes with only less than 6 carbs per servingSubmitted by: ANEWAY

CALORIES: 128.3  |  FAT: 8.2g  |  PROTEIN: 8.6g  |  CARBS: 5g  |  FIBER: 1.2g
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turnip-potato-carrot- w becel mashed

(no ratings)
turnip-potato-carrot- w becel mashed

Submitted by: AIREDALEMOM

CALORIES: 156.1  |  FAT: 2.6g  |  PROTEIN: 3.7g  |  CARBS: 30.7g  |  FIBER: 6.2g
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mushroom and celeriac (turnip) soup

(no ratings)
mushroom and celeriac (turnip) soup

This is a beautiful delicate flavoured soup which I make with celeriac, a turnip like vegetable with a delicate taste of celery, you can substitute turnip but it tastes better if you can use the celeriac. I vary the taste by adding different herbs and a little all-purpose seasoning and I partially liquidize it so there are still some chunks of veg.Submitted by: WENDYWUST

CALORIES: 98.3  |  FAT: 4.6g  |  PROTEIN: 4.7g  |  CARBS: 12.5g  |  FIBER: 3.7g
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Carrot- and Swedish Turnip salad

(no ratings)
Carrot- and Swedish Turnip salad

Where I live people say that you burn more calories eating swedish turnip than the turnip actually contains. While that doesn't work for this, it's great as a side dish. Submitted by: IVYPATTERNS

CALORIES: 49  |  FAT: 0.2g  |  PROTEIN: 0.8g  |  CARBS: 10.1g  |  FIBER: 2.1g
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Grilled Beet and Turnip Couscous

(no ratings)
Grilled Beet and Turnip Couscous

Yummy summer veggie grill dish. I use whole wheat couscous, so the fiber is actually higher.Submitted by: AMANDASBANANAS

CALORIES: 348.7  |  FAT: 16.1g  |  PROTEIN: 12g  |  CARBS: 41.7g  |  FIBER: 6.9g
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