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(20 Recipes) Acorn Recipes

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Featured Chef Recipes

Very Good 4.4/5
(29 ratings)

No Added Sugar Pumpkin-Apple Butter

I love this spread this over whole wheat toast for breakfast with nut butter or to thicken my fall soups. My son Josh loves it with bananas. You won't believe I didn't add any sugar! Submitted by: CHEF_MEG

CALORIES: 19.9 | FAT: 0.2g | PROTEIN: 0.4g | CARBS: 4.9g | FIBER: 1.2g

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Member Recipes

Very Good 4.5/5
(13 ratings)

Acorn Squash Fries (Baked)

Submitted by: AFRICAPARISH

CALORIES: 101.2 | FAT: 2g | PROTEIN: 1.7g | CARBS: 22.5g | FIBER: 3.2g

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Very Good 4.4/5
(12 ratings)

Baked Acorn Squash

A light and sweet fall treat!Submitted by: CINNYBUG

CALORIES: 125.5 | FAT: 3.6g | PROTEIN: 1.8g | CARBS: 24.8g | FIBER: 4.5g

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Very Good 4.1/5
(15 ratings)

Baked Acorn Sqush

Veggie, yet almost like dessert!Submitted by: ANGRYPSYCHOKEL

CALORIES: 176.2 | FAT: 4.3g | PROTEIN: 1.8g | CARBS: 37.2g | FIBER: 3.9g

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Very Good 4.0/5
(9 ratings)

Acorn Squash, Mashed, Microwave

Sweet, as good as dessert! Submitted by: ULVUND50

CALORIES: 86.3 | FAT: 3g | PROTEIN: 0.9g | CARBS: 15.8g | FIBER: 1.6g

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Very Good 4.5/5
(37 ratings)

Baked Acorn Squash with Apples

good as either side dish or mealSubmitted by: KATOUSIGNANT1

CALORIES: 314.3 | FAT: 5.6g | PROTEIN: 2g | CARBS: 70.3g | FIBER: 7g

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Very Good 4.3/5
(7 ratings)

Tex-Mex Stuffed Acorn Squash

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & CheeseSubmitted by: LRENAUD1

CALORIES: 288.5 | FAT: 13.9g | PROTEIN: 9.3g | CARBS: 37.6g | FIBER: 8.3g

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Very Good 4.5/5
(42 ratings)

Acorn Squash with Brown Sugar

This is the way my mother makes it and we love it! You can use Butternut squash instead of acorn squash. I also use unsalted butter instead of Smart Balance from time to time.Submitted by: GETTO140

CALORIES: 122.5 | FAT: 2.7g | PROTEIN: 1.7g | CARBS: 25.4g | FIBER: 3.2g

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Very Good 4.5/5
(11 ratings)

Maple Apple Acorn Squash Bake

Low Sodium, satisfying autumn or winter dish.
Good Carbs. Low sugar. Uses Splenda & small amount of maple syrup instead of brown sugar.
Serve with a main course oven meal. Submitted by: 60SIXTY

CALORIES: 191.6 | FAT: 2.4g | PROTEIN: 2g | CARBS: 45.9g | FIBER: 6.9g

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Very Good 4.4/5
(35 ratings)

Emily's Butternut Squash and Black Bean Chili (vegan)

This delicious vegan chili is the perfect meal for a cool, fall day. For more recipes like this, visit The Front Burner.Submitted by: THEFRONTBURNER

CALORIES: 205.2 | FAT: 1.4g | PROTEIN: 10.4g | CARBS: 45.8g | FIBER: 12g

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Very Good 4.9/5
(7 ratings)

Heavenly Acorn Squash Bake

Sweet Dessert BakeSubmitted by: OKIELORA

CALORIES: 123.9 | FAT: 5.6g | PROTEIN: 1.8g | CARBS: 18.4g | FIBER: 3g

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Very Good 4.0/5
(4 ratings)

Slow Cooker Moroccan Chicken & Vegetables

Just add couscous or brown rice for a complete & healthy mealSubmitted by: SINDURA

CALORIES: 176.7 | FAT: 3.3g | PROTEIN: 17g | CARBS: 19.8g | FIBER: 4.3g

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Very Good 4.2/5
(12 ratings)

Stuffed Acorn Squash

Great as a side dish for four or a main dish for two!Submitted by: ELLISUNIT1

CALORIES: 278.4 | FAT: 3.9g | PROTEIN: 5.9g | CARBS: 60.6g | FIBER: 5.7g

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Good 3.8/5
(12 ratings)

Baked Acorn Squash with Pineapple

Submitted by: SNOWROSE61

CALORIES: 59.5 | FAT: 0.3g | PROTEIN: 0.8g | CARBS: 15.3g | FIBER: 2g

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Very Good 4.4/5
(31 ratings)

Broccoli Acorn Squash Soup

A thick and hearty soup that is creamy without all the cream!!Submitted by: APESTEW

CALORIES: 100.5 | FAT: 4.8g | PROTEIN: 5.3g | CARBS: 11.2g | FIBER: 2.6g

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Very Good 4.2/5
(6 ratings)

Wild Rice Stuffed Acorn Squash

Submitted by: KYLIEMC8

CALORIES: 126.4 | FAT: 2.9g | PROTEIN: 4.3g | CARBS: 23.1g | FIBER: 3.2g

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Very Good 4.8/5
(4 ratings)

Curried pumpkin, beef and acorn squash

This is a wonderful autumn supper that I just make in the crock pot and let simmer all day.Submitted by: BETOON

CALORIES: 325.3 | FAT: 21.6g | PROTEIN: 17.9g | CARBS: 19.3g | FIBER: 5.2g

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Very Good 4.6/5
(21 ratings)

Stuffed Acorn Squash

Great alternative to stuffed peppers.Submitted by: STRIVE4BALANCE

CALORIES: 153.7 | FAT: 4.3g | PROTEIN: 5.6g | CARBS: 26.3g | FIBER: 3.8g

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Very Good 4.6/5
(14 ratings)

Easy Appley Pork Chops

These pork chops are super easy to make. Try serving them with acorn squash and a spinach salad with chopped apple slices!Submitted by: AMY0526

CALORIES: 81.4 | FAT: 3.3g | PROTEIN: 7.8g | CARBS: 4.5g | FIBER: 0g

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Very Good 4.3/5
(8 ratings)

Pumpkin Oatmeal

Since a lot of you asked for this recipe, here is my basic recipe. I do like to change it up by adding nuts, cottage cheese, flaxseed, wheat germ, chocolate chips, etc. This is also good with butternut squash or acorn squash in place of the pumpkin.Submitted by: SLIMKATIE

CALORIES: 277.3 | FAT: 4.1g | PROTEIN: 8.6g | CARBS: 56.7g | FIBER: 9g

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(20 Recipes) Acorn Recipes

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