SparkPeople Advertisers Keep the Site Free
(332 Recipes)

Acorn Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Acorn


Very Good 4.5/5
(45 ratings)
Acorn Squash with Brown Sugar
Acorn Squash with Brown Sugar

This is the way my mother makes it and we love it! You can use Butternut squash instead of acorn squash. I also use unsalted butter instead of Smart Balance from time to time.Submitted by: GETTO140

CALORIES: 122.5  |  FAT: 2.7g  |  PROTEIN: 1.7g  |  CARBS: 25.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Acorn Squash with Brown Sugar Calories

Very Good 4.1/5
(15 ratings)
Baked Acorn Sqush

Veggie, yet almost like dessert!Submitted by: ANGRYPSYCHOKEL

CALORIES: 176.2  |  FAT: 4.3g  |  PROTEIN: 1.8g  |  CARBS: 37.2g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Baked Acorn Sqush Calories

Very Good 4.2/5
(12 ratings)
Stuffed Acorn Squash

Great as a side dish for four or a main dish for two!Submitted by: ELLISUNIT1

CALORIES: 278.4  |  FAT: 3.9g  |  PROTEIN: 5.9g  |  CARBS: 60.6g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Stuffed Acorn Squash Calories

Good 3.8/5
(12 ratings)
Baked Acorn Squash with Pineapple

Submitted by: SNOWROSE61

CALORIES: 59.5  |  FAT: 0.3g  |  PROTEIN: 0.8g  |  CARBS: 15.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Baked Acorn Squash with Pineapple Calories

Very Good 4.4/5
(12 ratings)
Baked Acorn Squash

A light and sweet fall treat!Submitted by: CINNYBUG

CALORIES: 125.5  |  FAT: 3.6g  |  PROTEIN: 1.8g  |  CARBS: 24.8g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Baked Acorn Squash Calories

Very Good 4.4/5
(33 ratings)
Broccoli Acorn Squash Soup

A thick and hearty soup that is creamy without all the cream!!Submitted by: APESTEW

CALORIES: 100.5  |  FAT: 4.8g  |  PROTEIN: 5.3g  |  CARBS: 11.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Broccoli Acorn Squash Soup Calories

Very Good 4.5/5
(39 ratings)
Baked Acorn Squash with Apples

good as either side dish or mealSubmitted by: KATOUSIGNANT1

CALORIES: 314.3  |  FAT: 5.6g  |  PROTEIN: 2g  |  CARBS: 70.3g  |  FIBER: 7g
Full ingredient & nutrition information of the Baked Acorn Squash with Apples Calories

Very Good 4.9/5
(7 ratings)
Heavenly Acorn Squash Bake

Sweet Dessert BakeSubmitted by: OKIELORA

CALORIES: 123.9  |  FAT: 5.6g  |  PROTEIN: 1.8g  |  CARBS: 18.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Heavenly Acorn Squash Bake Calories

Very Good 4.5/5
(11 ratings)
Maple Apple Acorn Squash Bake

Low Sodium, satisfying autumn or winter dish.
Good Carbs. Low sugar. Uses Splenda & small amount of maple syrup instead of brown sugar.
Serve with a main course oven meal. Submitted by: 60SIXTY

CALORIES: 191.6  |  FAT: 2.4g  |  PROTEIN: 2g  |  CARBS: 45.9g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Maple Apple Acorn Squash Bake Calories

Very Good 4.6/5
(24 ratings)
Stuffed Acorn Squash

Great alternative to stuffed peppers.Submitted by: STRIVE4BALANCE

CALORIES: 153.7  |  FAT: 4.3g  |  PROTEIN: 5.6g  |  CARBS: 26.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Stuffed Acorn Squash Calories

Very Good 4.8/5
(4 ratings)
Curried pumpkin, beef and acorn squash

This is a wonderful autumn supper that I just make in the crock pot and let simmer all day.Submitted by: BETOON

CALORIES: 325.3  |  FAT: 21.6g  |  PROTEIN: 17.9g  |  CARBS: 19.3g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Curried pumpkin, beef and acorn squash Calories

Very Good 4.2/5
(6 ratings)
Wild Rice Stuffed Acorn Squash

Submitted by: KYLIEMC8

CALORIES: 126.4  |  FAT: 2.9g  |  PROTEIN: 4.3g  |  CARBS: 23.1g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Wild Rice Stuffed Acorn Squash Calories

Very Good 4.6/5
(15 ratings)
Acorn Squash Fries (Baked)

Submitted by: AFRICAPARISH

CALORIES: 101.2  |  FAT: 2g  |  PROTEIN: 1.7g  |  CARBS: 22.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Acorn Squash Fries (Baked) Calories

Very Good 4.3/5
(7 ratings)
Tex-Mex Stuffed Acorn Squash

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & CheeseSubmitted by: LRENAUD1

CALORIES: 288.5  |  FAT: 13.9g  |  PROTEIN: 9.3g  |  CARBS: 37.6g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Tex-Mex Stuffed Acorn Squash Calories

Very Good 4.0/5
(9 ratings)
Acorn Squash, Mashed, Microwave

Sweet, as good as dessert! Submitted by: ULVUND50

CALORIES: 86.3  |  FAT: 3g  |  PROTEIN: 0.9g  |  CARBS: 15.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Acorn Squash, Mashed, Microwave Calories

Very Good 4.0/5
(1 rating)
Apple-Cinnamon Acorn Squash

http://www.weightwatchers.com/util/prt/rec
ipe.aspx?Type=1&RecipeID=67771Submitted by: BLACKDOVE5

CALORIES: 78.2  |  FAT: 1.9g  |  PROTEIN: 0.9g  |  CARBS: 16.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Apple-Cinnamon Acorn Squash Calories

(no ratings)
Acorn Squash Soup

My dad makes this every year for Thanksgiving. I've tweaked it to be Vegan so we could bring it to Farm Sanctuary's Celebration FOR the Turkeys every November. It's delicious and everyone loves it, even picky kids.Submitted by: MAYNARDBEAN

CALORIES: 161.1  |  FAT: 4g  |  PROTEIN: 4.4g  |  CARBS: 30.1g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Acorn Squash Soup Calories

Very Good 4.0/5
(3 ratings)
Stuffed Acorn Squash

Modified from a recipe by Alton BrownSubmitted by: THEMIS27

CALORIES: 428.3  |  FAT: 21.5g  |  PROTEIN: 23.8g  |  CARBS: 37.4g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Stuffed Acorn Squash Calories

(no ratings)
Roasted Acorn Squash with Wild Rice Stuffing

Acorn squash is a satisfying side when roasted and topped with a pat of butter and a drizzle of maple syrup, but filled with a hearty stuffing of wild rice, pecans, and cranberries, it’s a meal in itself. Loaded with comforting flavors, this dish brings fall home, but it can be made any time of year
The wild rice mixture can be made up to 2 days ahead; keep it refrigerated in an airtight container.

You can make the stuffing up to 6 hours ahead; keep it covered in the refrigerator.Submitted by: ONENAILER

CALORIES: 201.1  |  FAT: 6.2g  |  PROTEIN: 3.3g  |  CARBS: 37.5g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Roasted Acorn Squash with Wild Rice Stuffing Calories

(no ratings)
Savory Acorn Squash

I know a lot of people like to add more sugar to squash but I think it's sweet enough..this is so yummy!Submitted by: ANGELOFSIGHS

CALORIES: 136.2  |  FAT: 5.2g  |  PROTEIN: 1.7g  |  CARBS: 22.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Savory Acorn Squash Calories

Very Good 4.0/5
(1 rating)
Pumpkin- Acorn Squash Casserole with Pineapple Topping

Submitted by: ANDREAJORUSH

CALORIES: 92.9  |  FAT: 3.1g  |  PROTEIN: 2.7g  |  CARBS: 15.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Pumpkin- Acorn Squash Casserole with Pineapple Topping Calories

O.K. 2.5/5
(2 ratings)
Tuna Burgers with Acorn Squash and oven roasted Brussels

Submitted by: APPLECRUMBLES

CALORIES: 153.2  |  FAT: 4.6g  |  PROTEIN: 13.5g  |  CARBS: 13.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Tuna Burgers with Acorn Squash and oven roasted Brussels Calories

Very Good 4.3/5
(3 ratings)
Roasted Acorn Squash With Rosemary and Olive Oil

Roasting adds flavor beyond beliefSubmitted by: BUSBYBOTTOM

CALORIES: 117.3  |  FAT: 7g  |  PROTEIN: 1.2g  |  CARBS: 14.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Roasted Acorn Squash With Rosemary and Olive Oil Calories

(no ratings)
Savory Stuffed Acorn Squash

Filling, wholesome, and deceptively elegant looking--these stuffed squash are a meal in themselves. Even my kids loved them!Submitted by: ISIS73

CALORIES: 363.2  |  FAT: 7.5g  |  PROTEIN: 17.5g  |  CARBS: 62.8g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Savory Stuffed Acorn Squash Calories

(no ratings)
Baked Acorn Squash with Raisins

This variation includes raisins and brown sugar. Easy and delicious!Submitted by: SARAH121601

CALORIES: 271  |  FAT: 5.7g  |  PROTEIN: 4.2g  |  CARBS: 53g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Baked Acorn Squash with Raisins Calories

(no ratings)
Quick-Roasted Acorn Squash

Nov/Dec issue Fitness magazineSubmitted by: PRETTYNPNK

CALORIES: 57.4  |  FAT: 0.1g  |  PROTEIN: 1.1g  |  CARBS: 14.9g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Quick-Roasted Acorn Squash Calories

(no ratings)
Modified Acorn Bake

Submitted by: MRSKOTARSKI

CALORIES: 351.9  |  FAT: 14.7g  |  PROTEIN: 25.7g  |  CARBS: 31.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Modified Acorn Bake Calories

(no ratings)
acorn squash supreme

it isn't as satisfying as squash with butter and sugar but it's close and healthySubmitted by: FRANK13

CALORIES: 332.3  |  FAT: 4.5g  |  PROTEIN: 5g  |  CARBS: 76.9g  |  FIBER: 6.5g
Full ingredient & nutrition information of the acorn squash supreme Calories

(no ratings)
acorn squash "mash"

This is a combination of several different recipes I found when trying to find a new way to cook squashSubmitted by: SKIPPEDPARTS

CALORIES: 101.1  |  FAT: 2.3g  |  PROTEIN: 1.1g  |  CARBS: 21.8g  |  FIBER: 3g
Full ingredient & nutrition information of the acorn squash "mash" Calories

(no ratings)
stuffed acorn sqaush

winter yummy dishSubmitted by: SKATERGIRL3

CALORIES: 57.4  |  FAT: 0.1g  |  PROTEIN: 1.1g  |  CARBS: 14.9g  |  FIBER: 4.5g
Full ingredient & nutrition information of the stuffed acorn sqaush Calories