(190 Recipes)

All Bran Muffin Recipes

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Member Recipes for All Bran Muffin

Whole wheat oat bran  Zucchini Muffin

Very Good 4.5/5
(6 ratings)
Whole wheat oat bran Zucchini Muffin

Submitted by: MLUCE920

CALORIES: 88.5  |  FAT: 0.9g  |  PROTEIN: 2.5g  |  CARBS: 18.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Whole wheat oat bran Zucchini Muffin Calories
Apple Raisin Bran Muffins (per muffin)

(no ratings)
Apple Raisin Bran Muffins (per muffin)

Excellent raisin bran muffins! Thanks to Joan Graham - a friend from church.Submitted by: JBLAKE

CALORIES: 227.1  |  FAT: 7.5g  |  PROTEIN: 4g  |  CARBS: 43.2g  |  FIBER: 2.6g
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Banana Bran Muffin

(no ratings)
Banana Bran Muffin

DELICIOUS, no granulated sugars!

Source: http://foodiefarmgirl.blogspot.com/2007/02
/back-into-bran-muffins.htmlSubmitted by: ERINLYNNE1

CALORIES: 161.4  |  FAT: 5.8g  |  PROTEIN: 4.2g  |  CARBS: 26.5g  |  FIBER: 4.6g
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Zucchini-Spice Bran Muffin

(no ratings)
Zucchini-Spice Bran Muffin

From November 2008 issue of SELF Magazine ("Eat healthy all week" pg 183). Substituting Bran Cereal for Steel Cut Oats. Very tasty, and very healthy. Submitted by: SUMANMATHUR

CALORIES: 391.3  |  FAT: 11.2g  |  PROTEIN: 6.6g  |  CARBS: 71.9g  |  FIBER: 5.4g
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blueberry bran muffin

(no ratings)
blueberry bran muffin

Submitted by: PATTYJEAN14

CALORIES: 76.3  |  FAT: 1g  |  PROTEIN: 3.4g  |  CARBS: 15.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the blueberry bran muffin Calories
Marion Berry Oat-Bran Muffin w/fat free Cream cheese

(no ratings)
Marion Berry Oat-Bran Muffin w/fat free Cream cheese

You should look for genuine marion berries for this but may substitute other blackberries or raspberries.Submitted by: TIMBREGUITARS

CALORIES: 188.1  |  FAT: 5.6g  |  PROTEIN: 5.6g  |  CARBS: 30.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Marion Berry Oat-Bran Muffin w/fat free Cream cheese Calories
Bananna Blueberry Bran Muffin

(no ratings)
Bananna Blueberry Bran Muffin

Moist & tasty breakfast muffins full of fiberSubmitted by: LINDA04PTOWN

CALORIES: 306.5  |  FAT: 10.4g  |  PROTEIN: 9.3g  |  CARBS: 57.5g  |  FIBER: 8.7g
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Bran Anything Muffin

(no ratings)
Bran Anything Muffin

A low fat, fiber rich muffin that is great on its own! The addition of dried or fresh fruits, nuts, etc. Make them extra special and versatile. Please note, additional ingredients are not factored into nutritional value. Submitted by: SAN.MITCH

CALORIES: 126.2  |  FAT: 1.4g  |  PROTEIN: 5.3g  |  CARBS: 28g  |  FIBER: 6.6g
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Single Serving Applesauce Oatmeal Bran muffin

Very Good 4.8/5
(5 ratings)
Single Serving Applesauce Oatmeal Bran muffin

Only one weight watcher point!Submitted by: STOECJ01

CALORIES: 100.6  |  FAT: 0.5g  |  PROTEIN: 3.8g  |  CARBS: 20.8g  |  FIBER: 3.2g
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Low Calorie Pumpkin Oat Bran Muffin

Good 3.8/5
(9 ratings)
Low Calorie Pumpkin Oat Bran Muffin

I found a recipe for low calorie pumpkin muffins but the recipe called for Splenda. Living abroad I can't get splenda but I still like to make low calorie desserts. I've used plain sugar but have added the oat bran and applesauce and cut down on the milk from the original recipe to make these yummy low calorie muffins. If yiu want them a little sweetwe you can use 2/3 cup sugar and gain a few more calories or if you want them less sweet, 1/3 cup sugar is fine as well. I have cooked them each way and my personal preference is a 1/2 cup sugar.Submitted by: MLUCE920

CALORIES: 77.8  |  FAT: 0.7g  |  PROTEIN: 2.3g  |  CARBS: 17.2g  |  FIBER: 2.2g
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Bran Muffin

Good 3.3/5
(4 ratings)
Bran Muffin

Submitted by: CS3030

CALORIES: 168.3  |  FAT: 5.3g  |  PROTEIN: 3.5g  |  CARBS: 29g  |  FIBER: 2.5g
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low fat bran muffin

Good 3.8/5
(6 ratings)
low fat bran muffin

snack or breakfastSubmitted by: FLOWERS41

CALORIES: 110.8  |  FAT: 1.9g  |  PROTEIN: 3.9g  |  CARBS: 23.4g  |  FIBER: 4.6g
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Blueberry Bran muffin

Very Good 4.5/5
(6 ratings)
Blueberry Bran muffin

Submitted by: LOKELANI203

CALORIES: 92.7  |  FAT: 1.8g  |  PROTEIN: 4.1g  |  CARBS: 19.1g  |  FIBER: 5.2g
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Banana Raisin Bran Muffin

Good 3.8/5
(5 ratings)
Banana Raisin Bran Muffin

These are moist and delicious!Submitted by: SCARPENTER50

CALORIES: 144.4  |  FAT: 4.5g  |  PROTEIN: 2.9g  |  CARBS: 24.7g  |  FIBER: 1.9g
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apple oat bran & all bran muffin

Very Good 4.3/5
(4 ratings)
apple oat bran & all bran muffin

healthy tasty muffins- sometimes if I only have applesauce I will put 1 1/2 cups in receipe. I have also eliminated salt completely.Submitted by: OLYMPIC

CALORIES: 110.6  |  FAT: 2g  |  PROTEIN: 4g  |  CARBS: 24.1g  |  FIBER: 3.7g
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All Purpose Bran Flax Muffin

Very Good 4.5/5
(8 ratings)
All Purpose Bran Flax Muffin

This recipe is scripture in the kitchen at my store - versitile, healthy, lightly sweet, very filling, and of course tasty. Here I've put the default version, Blueberry Walnut, but you can substitute the blueberries for any fruit your healthy heart desires, and the walnuts can be substituted for raisins, chocolate chips, dates, etc. etc.

Ideas:
Raspberry Chocolate-Chip
Blackberry Fig
Orange almond raisin
Apple ginger walnut

JUST. GO. WILD.Submitted by: BUTIAMLETIRED

CALORIES: 241.9  |  FAT: 10.5g  |  PROTEIN: 6.1g  |  CARBS: 34g  |  FIBER: 4g
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Pumpkin Carrot Bran Muffin

Very Good 4.3/5
(4 ratings)
Pumpkin Carrot Bran Muffin

This is the blending of two of my favorite low calorie muffin recipes. I wanted something larger, more substantial, but didn't want to add too many more calories. These muffins are not too sweet, high in fiber, and practically fat free. For those counting WW PointsPlus, they are three WW PointsPlus. If you like a sweeter muffin, you may consider increasing the sugar or adding packets of your favorite sweetener.Submitted by: WKABAN

CALORIES: 110.3  |  FAT: 0.5g  |  PROTEIN: 4.5g  |  CARBS: 25.6g  |  FIBER: 4.2g
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Oat Bran Muffin In A Mug

(no ratings)
Oat Bran Muffin In A Mug

Quick and easy breakfast muffin.Submitted by: KRITTERKEEPERS

CALORIES: 150.3  |  FAT: 6.8g  |  PROTEIN: 9.8g  |  CARBS: 22.3g  |  FIBER: 4.8g
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Banana Bran Muffin

(no ratings)
Banana Bran Muffin

Submitted by: TAGRETS09

CALORIES: 116.4  |  FAT: 1.2g  |  PROTEIN: 4g  |  CARBS: 25.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Banana Bran Muffin Calories
lemon poppy seed bran muffin

O.K. 2.0/5
(1 rating)
lemon poppy seed bran muffin

Submitted by: AMOREJLW

CALORIES: 124.9  |  FAT: 4.2g  |  PROTEIN: 3.8g  |  CARBS: 21.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the lemon poppy seed bran muffin Calories
Oat bran - Raisin muffins (1 muffin = 1 serving)

(no ratings)
Oat bran - Raisin muffins (1 muffin = 1 serving)

Easy-to-make oat bran muffinsSubmitted by: ZILLYONS

CALORIES: 211.2  |  FAT: 4.8g  |  PROTEIN: 4.8g  |  CARBS: 39.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Oat bran - Raisin muffins (1 muffin = 1 serving) Calories
Blueberry Bran Low-Fat Muffin

(no ratings)
Blueberry Bran Low-Fat Muffin

Submitted by: BRAYDINSMUM

CALORIES: 98.5  |  FAT: 1.1g  |  PROTEIN: 2.5g  |  CARBS: 19.1g  |  FIBER: 2.7g
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Apple Raisen Bran Muffin

(no ratings)
Apple Raisen Bran Muffin

Submitted by: VALERIE0121

CALORIES: 121  |  FAT: 8.6g  |  PROTEIN: 2.7g  |  CARBS: 24.3g  |  FIBER: 1.3g
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Bran Muffin

(no ratings)
Bran Muffin

Submitted by: SDWSTB

CALORIES: 98.3  |  FAT: 2.3g  |  PROTEIN: 2.2g  |  CARBS: 17.6g  |  FIBER: 2.2g
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Hodgson Banana Bran Raisin Muffin

(no ratings)
Hodgson Banana Bran Raisin Muffin

Submitted by: CABSLP

CALORIES: 1299.5  |  FAT: 52.7g  |  PROTEIN: 38g  |  CARBS: 240.6g  |  FIBER: 22.6g
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Bran Muffin

(no ratings)
Bran Muffin

Submitted by: LOIS_148

CALORIES: 180.7  |  FAT: 11.2g  |  PROTEIN: 3g  |  CARBS: 20.6g  |  FIBER: 2.8g
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Whole Wheat Raisin Bran Muffins--1 muffin serving

Good 3.5/5
(2 ratings)
Whole Wheat Raisin Bran Muffins--1 muffin serving

This is a big batch recipe, and these muffins freeze well. Submitted by: GLINDLER

CALORIES: 134.4  |  FAT: 5.6g  |  PROTEIN: 3.6g  |  CARBS: 19.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Whole Wheat Raisin Bran Muffins--1 muffin serving Calories
Banana bran oat muffin

(no ratings)
Banana bran oat muffin

Submitted by: GINNY102

CALORIES: 130.4  |  FAT: 4.6g  |  PROTEIN: 4.1g  |  CARBS: 23.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Banana bran oat muffin Calories
Bran Flax Muffin

(no ratings)
Bran Flax Muffin

No eggs in this recipie. You can add two eggs with the wet ingredients if you want.Submitted by: MARY8765

CALORIES: 209.7  |  FAT: 8.3g  |  PROTEIN: 5.3g  |  CARBS: 32.9g  |  FIBER: 4.5g
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refridgerator bran muffin

(no ratings)
refridgerator bran muffin

Submitted by: PHOENIXSLE

CALORIES: 126.3  |  FAT: 1.2g  |  PROTEIN: 3.4g  |  CARBS: 27.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the refridgerator bran muffin Calories