(Top 500 Recipes) All-purpose Southwestern Corn And Black Bean Salad Recipes

Good 3.8/5
(94 ratings)

This one-dish meal is great for a weeknight meal or as a appetizer for a party.Serve it with steamed broccoli or a green salad. Submitted by: CHEF_MEG

Very Good 4.0/5
(78 ratings)

Tostada means toasted in Spanish, and in this simple recipe, Chef Meg makes a crunchy, crispy, chewy, cheesy tostada using leftovers from her Slow Cooker Provencal Chicken and Beans dish. Submitted by: CHEF_MEG

Very Good 4.4/5
(71 ratings)

While Chicken Parmesan is traditionally fried, this lighter version is delightful atop a hearty green salad. Submitted by: CHEF_MEG

Very Good 4.7/5
(77 ratings)

the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

Very Good 4.5/5
(58 ratings)

This recipe makes 12 servings and keeps in the refrigerator up to 5 days. It's quite versatile--add shredded chicken and serve tortillas on the side to make it a main-dish salad. Or serve it as a dip with baked tortilla chips, a side for burgers or grilled chicken, or a salad on a bed of lettuce.

Very Good 4.6/5
(26 ratings)

Chicken with black beans and cornSubmitted by: MANDREWS18

Very Good 4.3/5
(19 ratings)

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.Submitted by: MEYLOSE

Good 3.4/5
(5 ratings)

Submitted by: MZWIT98

Very Good 4.8/5
(10 ratings)

Goes well with black bean salad.Submitted by: CANDERS16

Incredible! 5.0/5
(4 ratings)

Great lunch for a hot summer daySubmitted by: AVALENTINE

Very Good 4.6/5
(7 ratings)

You can leave out the pepper if you don't like spicy stuff. I added some chopped onionSubmitted by: SAKISMOM1

Very Good 4.8/5
(5 ratings)

You can use this as a salad or appetizer. It makes 16 appetizer servings with corn chips, or 8-10 side dish servings. It gets rave reviews at picnics!Submitted by: LYNNBERGREN2

Good 3.9/5
(54 ratings)

A quick and easy meal that packs protein and fiber!Submitted by: SOPHNSAMSMOMMA

Very Good 4.5/5
(4 ratings)

Submitted by: SHERI5402

Very Good 4.8/5
(4 ratings)

Serve over salad as you would a taco salad. Garnish with salsa and nonfat sour creamSubmitted by: TRIXIEBRIGHT255

Good 3.8/5
(5 ratings)

A meatless filling with black beans, corn, and green chilies. YumSubmitted by: KIMATTC

Very Good 4.4/5
(11 ratings)

Submitted by: WANNALEARNTORUN

Very Good 4.2/5
(66 ratings)

A taco salad with all the "Bells"Submitted by: LADY_PANDORA000

Very Good 4.6/5
(22 ratings)

Excellent side dish for Mexican Food

Very Good 4.4/5
(9 ratings)

Great Potluck MealSubmitted by: AMLGOING

Very Good 4.3/5
(4 ratings)

Add more Veggies to make a meal of this side.Submitted by: LARSOFROCK

Very Good 4.6/5
(5 ratings)

Tucked into tortillas, with corn and black beans, or atop a bed of lettuce, this is a delicious staple at our house. Easy crowd pleaser!Submitted by: SLIMSISTA

Very Good 4.9/5
(12 ratings)

A deliciious, hearty meal quick to cook.Submitted by: JMUSIC45

Good 3.7/5
(26 ratings)

Slightly spicy chicken dishSubmitted by: KSBRAZIE

Very Good 4.8/5
(5 ratings)

Fast, easy, tastySubmitted by: NOONLES

Good 3.9/5
(13 ratings)

very filling low cal soupSubmitted by: CHADJEN152

Very Good 4.2/5
(45 ratings)

Oh, Quesadilla Explosion Salad! How I love you!
I have eaten plenty of these at Chili's and was "Oh so surprised!" to see it listed as #2 on the 10 worst restaurant salads! Number T-O-O! Too much fat, Too many calories, Too many points!

It's a salad! How can it be so bad for you?

Something had to be done! This is my response. I have also created recipes for the various ingredients used in this salad. They are named as they appear in the list of ingredients. Feel free to use them or your own. Beware the nutrition data of this salad will change if you use another version. Submitted by: LILDVA

Very Good 4.6/5
(13 ratings)

We love this recipe! It is fast and has lots of fiber.Submitted by: EMIFLAMM

Very Good 4.1/5
(7 ratings)

Submitted by: BAKPAKNMAMA

Very Good 4.3/5
(4 ratings)

This easy and nutritious recipe takes about 10 minutes to throw into the crockpot. Submitted by: BIGTEXASMOM

Very Good 4.3/5
(111 ratings)

Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.

Very Good 4.5/5
(260 ratings)

Black Bean SalsaSubmitted by: JANAE55

Very Good 4.5/5
(10 ratings)

vegetarian black bean burgerSubmitted by: MEGTHEKIWI

Very Good 4.3/5
(4 ratings)

black bean wrapsSubmitted by: PMHANNIGAN

Very Good 4.3/5
(7 ratings)

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & CheeseSubmitted by: LRENAUD1

Incredible! 5.0/5
(4 ratings)

Easy to make black bean and chicken crockpot stewSubmitted by: MASTERDIVER50

Good 3.5/5
(4 ratings)

Tangy veggie side dish.

Very Good 4.3/5
(4 ratings)

high in fiber and totally deliciousSubmitted by: AROGERS1

Very Good 4.0/5
(4 ratings)

Submitted by: JFORESTER

Very Good 4.7/5
(6 ratings)

Uses tortillas instead of chips for a healthier alternativeSubmitted by: JOYELYSE

Very Good 4.5/5
(36 ratings)

An easy & healthy mealSubmitted by: ILKANDC

Very Good 4.8/5
(8 ratings)

A quick simple microwave meal. This has become one of my favorite dishes. Sometimes I use a yam instead.Submitted by: BAGHEERA47

Very Good 4.5/5
(35 ratings)

Spin on guacamole. Can be used as a dip or a side dish.Submitted by: FORMOSASPAIN

Very Good 4.8/5
(4 ratings)

I took this recipe from http://crockpot365.blogspot.co
m in order to calculate the nutritional info. High fiber & very tasty. Add cheese and/or sour cream before serving for added flavor. Cheese and sour cream not used towards nutritional info.Submitted by: CALITAMI

Very Good 4.9/5
(7 ratings)

Submitted by: HPAYNENVA

Very Good 4.3/5
(6 ratings)

When my husband is out of town on business, I try to come up with extremely simple things to make myself for dinner. This is one of them.

These taste really good with some cheese in them as well, but it does add extra fat.Submitted by: KASIBUG

Very Good 4.8/5
(5 ratings)

Submitted by: MYSKINNYJEANS

Very Good 4.6/5
(17 ratings)

This is a quick and yummy 5 ingredient recipe. Very adaptable depending on your tastes and the amount of people you have. Submitted by: LEEANNMELINE

Very Good 4.3/5
(203 ratings)

A recipe that is full of great taste and loaded with potassium.Submitted by: CHATTYCATHY2

Very Good 4.2/5
(5 ratings)

Submitted by: CAD121957

Very Good 4.0/5
(5 ratings)

Turkey Chili- serve with tortilla chips and cheese!Submitted by: EMATUVA1

Incredible! 5.0/5
(6 ratings)

This salad is FULL of flavor and very nutritious.Submitted by: ODYJAY

Very Good 4.8/5
(6 ratings)

Submitted by: KTHRNBRKS