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Almonds Recipes

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From the SparkRecipes Kitchen

Green Beans with Miso and Almonds

Very Good 4.3/5
(10 ratings)
Green Beans with Miso and Almonds

Dress up your green beans. Miso is a perfect replacement for butter in most sauteed dishes and offers a nice earthy, salty note to the beans.

Submitted by: CHEF_MEG

CALORIES: 78.1  |  FAT: 4.4g  |  PROTEIN: 2.6g  |  CARBS: 8.5g  |  FIBER: 3.4g
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Green Beans with Balsamic Onions and Almonds

Very Good 4.2/5
(16 ratings)
Green Beans with Balsamic Onions and Almonds

Crunchy almonds and sweet caramelized onions dress up your favorite green beans. A drizzle of balsamic adds a tangy contrast.Submitted by: SPARK_RECIPES

CALORIES: 124.6  |  FAT: 7.5g  |  PROTEIN: 3.9g  |  CARBS: 13g  |  FIBER: 5.3g
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Member Recipes for Almonds

Caramelized Pears with Toasted Almonds and Yogurt

Very Good 4.1/5
(29 ratings)
Caramelized Pears with Toasted Almonds and Yogurt

Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!

CALORIES: 131.8  |  FAT: 2.1g  |  PROTEIN: 2.7g  |  CARBS: 28.4g  |  FIBER: 4.2g
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Jenny's Road-Running Energy Bars with Almonds

Very Good 4.4/5
(20 ratings)
Jenny's Road-Running Energy Bars with Almonds

Full of good stuff! Way better than the boxed junk! From SparkPerson 'JENNYNBOYS'! :) Submitted by: CURVES_N_CURLS

CALORIES: 230.9  |  FAT: 9.7g  |  PROTEIN: 5.7g  |  CARBS: 32.6g  |  FIBER: 3.8g
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Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing

Very Good 4.8/5
(15 ratings)
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing

This is a nice spinach salad with oranges and almonds and the sweet-sesame dressing can be used as a great dip for raw veggies, spring rolls, and dumplings. The calories will be less if you use low-sodium soy sauce but they didn't have that listed.

Submitted by: JEREMY_PATRICIA

CALORIES: 270.1  |  FAT: 21.8g  |  PROTEIN: 6g  |  CARBS: 16.8g  |  FIBER: 5.2g
Baby Spinach Salad with Strawberries and Toasted Almonds

Very Good 4.6/5
(16 ratings)
Baby Spinach Salad with Strawberries and Toasted Almonds

Refreshing side dish - perfect for your summer barbecue.Submitted by: THEOTHERHALF

CALORIES: 164.4  |  FAT: 14.8g  |  PROTEIN: 2.3g  |  CARBS: 7g  |  FIBER: 2.1g
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Parmesan Herb Almonds

Good 3.8/5
(4 ratings)
Parmesan Herb Almonds

Almonds make a great savory snack. This dish is perfect for a party. Submitted by: ALMOND_BOARD

CALORIES: 214  |  FAT: 17g  |  PROTEIN: 10g  |  CARBS: 7g  |  FIBER: 3g
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Firecracker Almonds

Very Good 4.7/5
(10 ratings)
Firecracker Almonds

These almonds have a spicy twist! Submitted by: ALMOND_BOARD

CALORIES: 218  |  FAT: 19g  |  PROTEIN: 7g  |  CARBS: 8g  |  FIBER: 5g
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Cumin Lime Almonds

Very Good 4.0/5
(7 ratings)
Cumin Lime Almonds

Whole natural almonds are tossed in olive oil, cumin and garlic powder, then baked and infused with freshly grated lime zest. Submitted by: ALMOND_BOARD

CALORIES: 220  |  FAT: 20g  |  PROTEIN: 8g  |  CARBS: 8g  |  FIBER: 4g
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Hot Wing Flavored Almonds (10g)

(no ratings)
Hot Wing Flavored Almonds (10g)

Submitted by: KOTWBB

CALORIES: 59.9  |  FAT: 5.1g  |  PROTEIN: 2.1g  |  CARBS: 2.6g  |  FIBER: 1.2g
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cinnamon honey baked almonds

(no ratings)
cinnamon honey baked almonds

A great snack early in the day for protein, carbs and essential fats! Great energy and fiber source as well!Submitted by: NICOVANSLYKE

CALORIES: 206.8  |  FAT: 16.2g  |  PROTEIN: 6.3g  |  CARBS: 13.3g  |  FIBER: 4.3g
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Brownie Rounds with Sliced Almonds

(no ratings)
Brownie Rounds with Sliced Almonds

Starts with a Betty Crocker brownie mix, pouch size. Baked in 9 muffin cups for portion control and yummy edges.Submitted by: CYLIB1

CALORIES: 154.4  |  FAT: 2.8g  |  PROTEIN: 2.3g  |  CARBS: 29.2g  |  FIBER: 0.5g
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Brown Rice Pilaf with Toasted Almonds and Red Bell Peppers

(no ratings)
Brown Rice Pilaf with Toasted Almonds and Red Bell Peppers

Taken from DIANE Magazine, CurvesSubmitted by: GETFIT-BEFIT

CALORIES: 118.7  |  FAT: 4.4g  |  PROTEIN: 2.5g  |  CARBS: 17.9g  |  FIBER: 2.2g
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Warm Spiced Lentil Bowl (with yogurt and almonds)

(no ratings)
Warm Spiced Lentil Bowl (with yogurt and almonds)

Vegetarian Times December 2011
Nutritional info does not include yogurt or almonds, if you choose to add them.Submitted by: JENSAWIP

CALORIES: 125.3  |  FAT: 3.4g  |  PROTEIN: 5.5g  |  CARBS: 19g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Warm Spiced Lentil Bowl (with yogurt and almonds) Calories
Chocolate Covered Almonds-Enjoy Life

(no ratings)
Chocolate Covered Almonds-Enjoy Life

Submitted by: MAMASGTNFIT

CALORIES: 53  |  FAT: 3.7g  |  PROTEIN: 0.9g  |  CARBS: 5.7g  |  FIBER: 0.7g
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Steel Cut Oatmeal with Almonds and Mango

(no ratings)
Steel Cut Oatmeal with Almonds and Mango

Submitted by: REMAINANON

CALORIES: 302.4  |  FAT: 7.6g  |  PROTEIN: 8.2g  |  CARBS: 61.5g  |  FIBER: 6.3g
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Veggie Rice and Quinoa Pilaf with Almonds

(no ratings)
Veggie Rice and Quinoa Pilaf with Almonds

Brown and white rice and quinoa with carrots and rosemary are combined with toasted almonds, corn, and garlic for a colorful and hearty side dish. Using wine imparts a very nice flavor to this dish (cooks off so won't have affect on children).Submitted by: LGAGNE47

CALORIES: 121.9  |  FAT: 3.9g  |  PROTEIN: 3.1g  |  CARBS: 16.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Veggie Rice and Quinoa Pilaf with Almonds Calories
Almonds, pumpkin seeds, dried cherries snack

(no ratings)
Almonds, pumpkin seeds, dried cherries snack

Quick snack that keeps me from eating Gummi Bears. I just take a 1/4 cup in my bag for emergencies.Submitted by: TOPCHEF69

CALORIES: 127.1  |  FAT: 6.9g  |  PROTEIN: 3.7g  |  CARBS: 14g  |  FIBER: 2.7g
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Oatmeal with almonds, prunes and fiber

(no ratings)
Oatmeal with almonds, prunes and fiber

without milk and sugar. Low fat, rich of fiber. very healthy, rrrr )Submitted by: TWITTI

CALORIES: 239.9  |  FAT: 4.4g  |  PROTEIN: 5.5g  |  CARBS: 63.9g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Oatmeal with almonds, prunes and fiber Calories
Wheat Oat Flax Pancakes With Blueberries & Almonds

(no ratings)
Wheat Oat Flax Pancakes With Blueberries & Almonds

A healthy and hearty pancake topped with blueberries and almonds. Low in fat, high in fiber and vitamins and a good amount of protein, too. One pancake is enough! Pair with an orange or apple on the side and a glass of milk or a cup of coffee to finish it off. Even my kids loved this!

The photo is one pancake on a large dinner plate, it was a good-sized pancake.Submitted by: AMBEROLIVER

CALORIES: 365  |  FAT: 11.4g  |  PROTEIN: 9.7g  |  CARBS: 64.2g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Wheat Oat Flax Pancakes With Blueberries & Almonds Calories
Baked Oatmeal with Pears, Almonds and Walnuts

(no ratings)
Baked Oatmeal with Pears, Almonds and Walnuts

Submitted by: SARA80

CALORIES: 198.3  |  FAT: 8.2g  |  PROTEIN: 6.9g  |  CARBS: 25.8g  |  FIBER: 3.6g
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Stone Fruit Salad with Toasted Almonds BOOKWORM27S's

(no ratings)
Stone Fruit Salad with Toasted Almonds BOOKWORM27S's

colorful, fruits and salad greens with toasted almonds. Almond oil and white wine and white vinegar dressing. what's not to like?Submitted by: CTUPTON

CALORIES: 172.5  |  FAT: 5.2g  |  PROTEIN: 4.3g  |  CARBS: 21.8g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Stone Fruit Salad with Toasted Almonds BOOKWORM27S's Calories
Quinoa with Almonds and Apricots

(no ratings)
Quinoa with Almonds and Apricots

Everwell.comSubmitted by: C_ANEMONE

CALORIES: 198.1  |  FAT: 7g  |  PROTEIN: 5.6g  |  CARBS: 30.3g  |  FIBER: 3.4g
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 spinach salad with strawberries, chicken, and almonds

Incredible! 5.0/5
(1 rating)
spinach salad with strawberries, chicken, and almonds

Hello! I recently saw a recipe like this from Chef Meg on SP but I changed it up a bit and I thought I'd share it. The original recipe required too much preparation for me lol (I am very much a beginner cook). The serving size is one pretty large dinner salad but you can divide it into two smaller salads!Submitted by: PURPLELOVE13

CALORIES: 282.2  |  FAT: 8.4g  |  PROTEIN: 3.5g  |  CARBS: 27.2g  |  FIBER: 5.8g
Full ingredient & nutrition information of the spinach salad with strawberries, chicken, and almonds Calories
Sugar Roasted Almonds  ( Gebrannte Mandeln)

(no ratings)
Sugar Roasted Almonds ( Gebrannte Mandeln)

Every Christmas Market in Germany has these and they are a rare treat and delicious.Submitted by: SYLVIA06

CALORIES: 290  |  FAT: 18g  |  PROTEIN: 7.6g  |  CARBS: 36.9g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Sugar Roasted Almonds ( Gebrannte Mandeln) Calories
Quinoa with Cranberries and Almonds

(no ratings)
Quinoa with Cranberries and Almonds

easy tastey and good for you!Submitted by: SPARKSTEPH

CALORIES: 164.9  |  FAT: 5.2g  |  PROTEIN: 4.9g  |  CARBS: 26.3g  |  FIBER: 3g
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Ricotta, Jam & Almonds

(no ratings)
Ricotta, Jam & Almonds

Low CarbSubmitted by: GIGGLES40

CALORIES: 162.1  |  FAT: 10.4g  |  PROTEIN: 10g  |  CARBS: 10.5g  |  FIBER: 1.1g
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Cinnamon Toasted Almonds

(no ratings)
Cinnamon Toasted Almonds

Healthy alternative without the sugar.Submitted by: CKOZLOWSKI358

CALORIES: 207  |  FAT: 17.6g  |  PROTEIN: 8g  |  CARBS: 7.9g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Cinnamon Toasted Almonds Calories
Broccoli with Almonds and Feta

(no ratings)
Broccoli with Almonds and Feta

Submitted by: DACULLEN

CALORIES: 309.7  |  FAT: 24.5g  |  PROTEIN: 15g  |  CARBS: 12.3g  |  FIBER: 6g
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Sugar Free Dark Chocolate Truffles with Almonds

(no ratings)
Sugar Free Dark Chocolate Truffles with Almonds

Not low calorie, but no refined sugars. Submitted by: DJMGAR

CALORIES: 62.7  |  FAT: 4.5g  |  PROTEIN: 1.5g  |  CARBS: 6.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Sugar Free Dark Chocolate Truffles with Almonds Calories
Applesauce Fiber One Muffins - with cranberries and almonds

Incredible! 5.0/5
(1 rating)
Applesauce Fiber One Muffins - with cranberries and almonds

Moist, delicious, flavorful muffins that come together quickly and make a great breakfast. Swap out any other fruit sauce for applesauce; try canned pumpkin, mashed berries, canned butternut squash, mashed banana.

I accidentally made these without the butter and they were still edible, but nowhere near as delicious. Good to know that you can just leave it out and shave off 40 calories and 4g of fat per serving.Submitted by: EMI101908

CALORIES: 242.3  |  FAT: 9.3g  |  PROTEIN: 5.5g  |  CARBS: 38.7g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Applesauce Fiber One Muffins - with cranberries and almonds Calories
French Cut Green Beans with Almonds and Fried Onions

(no ratings)
French Cut Green Beans with Almonds and Fried Onions

Submitted by: ARADISEW

CALORIES: 327.7  |  FAT: 14.4g  |  PROTEIN: 11.1g  |  CARBS: 40.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the French Cut Green Beans with Almonds and Fried Onions Calories