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Almonds Recipes

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From the SparkRecipes Kitchen

Green Beans with Balsamic Onions and Almonds

Very Good 4.2/5
(16 ratings)
Green Beans with Balsamic Onions and Almonds

Crunchy almonds and sweet caramelized onions dress up your favorite green beans. A drizzle of balsamic adds a tangy contrast.Submitted by: SPARK_RECIPES

CALORIES: 124.6  |  FAT: 7.5g  |  PROTEIN: 3.9g  |  CARBS: 13g  |  FIBER: 5.3g
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Green Beans with Miso and Almonds

Very Good 4.3/5
(10 ratings)
Green Beans with Miso and Almonds

Dress up your green beans. Miso is a perfect replacement for butter in most sauteed dishes and offers a nice earthy, salty note to the beans.

Submitted by: CHEF_MEG

CALORIES: 78.1  |  FAT: 4.4g  |  PROTEIN: 2.6g  |  CARBS: 8.5g  |  FIBER: 3.4g
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Member Recipes for Almonds

cream cheese, almonds, and raisins wrap

Very Good 4.6/5
(5 ratings)
cream cheese, almonds, and raisins wrap

Submitted by: JCLUMM

CALORIES: 294  |  FAT: 14.2g  |  PROTEIN: 8.5g  |  CARBS: 34.9g  |  FIBER: 6.2g
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Jenny's Road-Running Energy Bars with Almonds

Very Good 4.4/5
(20 ratings)
Jenny's Road-Running Energy Bars with Almonds

Full of good stuff! Way better than the boxed junk! From SparkPerson 'JENNYNBOYS'! :) Submitted by: CURVES_N_CURLS

CALORIES: 230.9  |  FAT: 9.7g  |  PROTEIN: 5.7g  |  CARBS: 32.6g  |  FIBER: 3.8g
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Spiced Almonds

Very Good 4.3/5
(7 ratings)
Spiced Almonds

A spicy snack for on the roadSubmitted by: JAMIE65

CALORIES: 207.9  |  FAT: 18.2g  |  PROTEIN: 7.7g  |  CARBS: 7.3g  |  FIBER: 4.3g
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Garlic Green Beans with Almonds

Very Good 4.2/5
(5 ratings)
Garlic Green Beans with Almonds

Submitted by: AMANDAPACE

CALORIES: 89.9  |  FAT: 6.6g  |  PROTEIN: 2.4g  |  CARBS: 7g  |  FIBER: 3g
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Cocoa Almonds

Good 3.8/5
(12 ratings)
Cocoa Almonds

I've seen something like this in the stores and figured I could make something at home.Submitted by: HEIDISO

CALORIES: 166  |  FAT: 14.5g  |  PROTEIN: 6.2g  |  CARBS: 6.2g  |  FIBER: 3.6g
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Cinnamon Roasted Almonds

Good 3.3/5
(6 ratings)
Cinnamon Roasted Almonds

Submitted by: ELISE915

CALORIES: 224.6  |  FAT: 17.5g  |  PROTEIN: 7.5g  |  CARBS: 13g  |  FIBER: 4.1g
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Spicy Almonds

Very Good 4.3/5
(36 ratings)
Spicy Almonds

These almonds will be the hit of your party!

CALORIES: 223.9  |  FAT: 19.9g  |  PROTEIN: 7.7g  |  CARBS: 7.5g  |  FIBER: 4.4g
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Caramelized Pears with Toasted Almonds and Yogurt

Very Good 4.1/5
(29 ratings)
Caramelized Pears with Toasted Almonds and Yogurt

Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!

CALORIES: 131.8  |  FAT: 2.1g  |  PROTEIN: 2.7g  |  CARBS: 28.4g  |  FIBER: 4.2g
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Chicken Stuffed with Apples and Almonds

Good 3.4/5
(12 ratings)
Chicken Stuffed with Apples and Almonds

Submitted by: LISAMEANS

CALORIES: 363.4  |  FAT: 30.1g  |  PROTEIN: 14.3g  |  CARBS: 14.1g  |  FIBER: 6.4g
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Trout with Almonds and Parsley

Very Good 4.3/5
(4 ratings)
Trout with Almonds and Parsley

For a light supper, serve the fish with Roasted Asparagus.Submitted by: LEXIEMOM

CALORIES: 325.5  |  FAT: 19.8g  |  PROTEIN: 4.1g  |  CARBS: 6.2g  |  FIBER: 2.7g
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Sarah's Low Fat Tuna Salad w/Cranberries & Almonds

Very Good 4.5/5
(4 ratings)
Sarah's Low Fat Tuna Salad w/Cranberries & Almonds

Submitted by: SLJGEMINI75

CALORIES: 124.7  |  FAT: 3g  |  PROTEIN: 20.1g  |  CARBS: 4.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Sarah's Low Fat Tuna Salad w/Cranberries & Almonds Calories
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing

Very Good 4.8/5
(15 ratings)
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing

This is a nice spinach salad with oranges and almonds and the sweet-sesame dressing can be used as a great dip for raw veggies, spring rolls, and dumplings. The calories will be less if you use low-sodium soy sauce but they didn't have that listed.

Submitted by: JEREMY_PATRICIA

CALORIES: 270.1  |  FAT: 21.8g  |  PROTEIN: 6g  |  CARBS: 16.8g  |  FIBER: 5.2g
Baby Spinach Salad with Strawberries and Toasted Almonds

Very Good 4.6/5
(16 ratings)
Baby Spinach Salad with Strawberries and Toasted Almonds

Refreshing side dish - perfect for your summer barbecue.Submitted by: THEOTHERHALF

CALORIES: 164.4  |  FAT: 14.8g  |  PROTEIN: 2.3g  |  CARBS: 7g  |  FIBER: 2.1g
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Parmesan Herb Almonds

Good 3.8/5
(4 ratings)
Parmesan Herb Almonds

Almonds make a great savory snack. This dish is perfect for a party. Submitted by: ALMOND_BOARD

CALORIES: 214  |  FAT: 17g  |  PROTEIN: 10g  |  CARBS: 7g  |  FIBER: 3g
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Firecracker Almonds

Very Good 4.7/5
(10 ratings)
Firecracker Almonds

These almonds have a spicy twist! Submitted by: ALMOND_BOARD

CALORIES: 218  |  FAT: 19g  |  PROTEIN: 7g  |  CARBS: 8g  |  FIBER: 5g
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Cumin Lime Almonds

Very Good 4.0/5
(7 ratings)
Cumin Lime Almonds

Whole natural almonds are tossed in olive oil, cumin and garlic powder, then baked and infused with freshly grated lime zest. Submitted by: ALMOND_BOARD

CALORIES: 220  |  FAT: 20g  |  PROTEIN: 8g  |  CARBS: 8g  |  FIBER: 4g
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Pineapple Sweet Potatoes with Almonds

(no ratings)
Pineapple Sweet Potatoes with Almonds

A diabetic recipe, where the pineapple adds the sweetness instead of other ingredients.Submitted by: LUNAGURL3

CALORIES: 100.5  |  FAT: 0.2g  |  PROTEIN: 0.4g  |  CARBS: 6.3g  |  FIBER: 2.8g
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cinnamon honey baked almonds

(no ratings)
cinnamon honey baked almonds

A great snack early in the day for protein, carbs and essential fats! Great energy and fiber source as well!Submitted by: NICOVANSLYKE

CALORIES: 206.8  |  FAT: 16.2g  |  PROTEIN: 6.3g  |  CARBS: 13.3g  |  FIBER: 4.3g
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beets w/almonds and pomegranate vinaigrette

(no ratings)
beets w/almonds and pomegranate vinaigrette

Submitted by: MAUREENN9994

CALORIES: 304  |  FAT: 22.8g  |  PROTEIN: 5.8g  |  CARBS: 23.3g  |  FIBER: 5.3g
Full ingredient & nutrition information of the beets w/almonds and pomegranate vinaigrette Calories
Chili Rubbed Shrimp w/Wild Rice & Almonds

(no ratings)
Chili Rubbed Shrimp w/Wild Rice & Almonds

Submitted by: MAUREENN9994

CALORIES: 400.6  |  FAT: 10.9g  |  PROTEIN: 19.9g  |  CARBS: 27.2g  |  FIBER: 2g
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Pan Seared Steak with Spinach, Grapes and Almonds

(no ratings)
Pan Seared Steak with Spinach, Grapes and Almonds

Submitted by: BINGOSMOM

CALORIES: 475.6  |  FAT: 19g  |  PROTEIN: 61.4g  |  CARBS: 21.3g  |  FIBER: 8.7g
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Fall Spinach Salad w/ Asian Pears and Almonds

Very Good 4.0/5
(1 rating)
Fall Spinach Salad w/ Asian Pears and Almonds

Light salad for any season !Submitted by: KPHICKEY

CALORIES: 84.6  |  FAT: 4.8g  |  PROTEIN: 0.1g  |  CARBS: 10.8g  |  FIBER: 0.3g
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Rice Pilaf with Lime & Almonds

(no ratings)
Rice Pilaf with Lime & Almonds

A fragrant Indian pilaf with Basmati riceSubmitted by: MISSDEBBIE60

CALORIES: 71.8  |  FAT: 5.7g  |  PROTEIN: 2.5g  |  CARBS: 12.3g  |  FIBER: 0.6g
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Beef Broccoli Almonds Stir fry

(no ratings)
Beef Broccoli Almonds Stir fry

Submitted by: HEART_N_GRACE

CALORIES: 296.7  |  FAT: 15.8g  |  PROTEIN: 26.8g  |  CARBS: 16.5g  |  FIBER: 8g
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WW Curried Couscous w/Almonds & Apricots

(no ratings)
WW Curried Couscous w/Almonds & Apricots

Submitted by: KELEIGH115

CALORIES: 140.8  |  FAT: 2.7g  |  PROTEIN: 4.4g  |  CARBS: 25.2g  |  FIBER: 2.3g
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Easy Granola with Almonds and Coconut

(no ratings)
Easy Granola with Almonds and Coconut

Easy granola with oats, unsweetened coconut, almonds and a little honey, oil, and cinnamonSubmitted by: JOYFUL44

CALORIES: 160.8  |  FAT: 10.5g  |  PROTEIN: 2.6g  |  CARBS: 15.8g  |  FIBER: 3.4g
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Broccoli Salad with Cranberries and Almonds

(no ratings)
Broccoli Salad with Cranberries and Almonds

Steam broccoli in microwave for about 2 minutes until bright green and still crisp. Let cool to room temperature. Add onion, cranberries and almonds with dressing in bowl and gently combine. Store in fridge for at least 30 minutes up to 24 hours.Submitted by: JENNEVIS

CALORIES: 161.7  |  FAT: 11g  |  PROTEIN: 3.9g  |  CARBS: 15.2g  |  FIBER: 3.9g
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Blondies with Almonds

(no ratings)
Blondies with Almonds

Prevention Magazine April 2009Submitted by: TBEACHEM

CALORIES: 133.1  |  FAT: 7.4g  |  PROTEIN: 34.2g  |  CARBS: 15.2g  |  FIBER: 1g
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Chocolate Granola with Craisins and Almonds

(no ratings)
Chocolate Granola with Craisins and Almonds

made with SplendaSubmitted by: SELVAGEEDGE

CALORIES: 145.7  |  FAT: 6.8g  |  PROTEIN: 4.8g  |  CARBS: 18.7g  |  FIBER: 3.1g
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Dark Chocolate covered Almonds

(no ratings)
Dark Chocolate covered Almonds

Healthy Snack for Brain FunctionSubmitted by: APRETTYWOMANPR

CALORIES: 118.4  |  FAT: 10.7g  |  PROTEIN: 3.9g  |  CARBS: 5.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Dark Chocolate covered Almonds Calories