(74 Recipes)

Amaranth Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Amaranth

Black Bean, Amaranth, Avocado, Mango Salad  Tostada

(no ratings)
Black Bean, Amaranth, Avocado, Mango Salad Tostada

Delicious mix of seeds, beans, colorful fruits and vegetables for a summery treat. Place 8 corn tortillas into the broiler for just 2 minutes or until crisp. Serve 1 cup of mix onto one tortilla. Serves 8. Submitted by: LINDYPOWER

CALORIES: 208.8  |  FAT: 5.2g  |  PROTEIN: 6.1g  |  CARBS: 34.2g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Black Bean, Amaranth, Avocado, Mango Salad Tostada Calories
Amaranth Muffin Recipe

(no ratings)
Amaranth Muffin Recipe

I created this recipe myself. It is a work in progress as I continue to tweak ingredients to see what works. The recipe that follows is my second attempt. I felt it came out well enough to share with others.Submitted by: LORI2008

CALORIES: 123.8  |  FAT: 3.4g  |  PROTEIN: 3.7g  |  CARBS: 18.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Amaranth Muffin Recipe Calories
Basic Grain Cookery - Amaranth

Incredible! 5.0/5
(1 rating)
Basic Grain Cookery - Amaranth

Amaranth is full of high quality protein and is high in fiber. It can be used in applications similar to polenta as once cooled it will hold together. Makes about 1 cup cooked.Submitted by: JO_JO_BA

CALORIES: 253  |  FAT: 4.7g  |  PROTEIN: 10.6g  |  CARBS: 45.3g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Basic Grain Cookery - Amaranth Calories
Red Berry Amaranth Pudding

(no ratings)
Red Berry Amaranth Pudding

My love affair with amaranth has no end! This is a sweet, simple, and healthy snack. Enjoy it!Submitted by: LADYZHERRA

CALORIES: 143.1  |  FAT: 1.3g  |  PROTEIN: 2.8g  |  CARBS: 31.5g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Red Berry Amaranth Pudding Calories
Amaranth, Quinoa, and Corn Chowder

Very Good 4.3/5
(3 ratings)
Amaranth, Quinoa, and Corn Chowder

Ingredients indigenous to the New World, like amaranth, quinoa, and corn, have a natural affinity. In this soup, the amaranth and quinoa add substance and subtle flavor variations to the more familiar taste of sweet corn.Submitted by: LIBERTYM

CALORIES: 223.4  |  FAT: 9.3g  |  PROTEIN: 6.6g  |  CARBS: 29.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Amaranth, Quinoa, and Corn Chowder Calories
Plum and Amaranth Chicken

(no ratings)
Plum and Amaranth Chicken

This low-fat, aromatic chicken dish is slow cooked, mildly sweet, and colorful: perfect for the cool late summer evenings in Seattle.Submitted by: LADYZHERRA

CALORIES: 223.2  |  FAT: 5.7g  |  PROTEIN: 19.5g  |  CARBS: 23.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Plum and Amaranth Chicken Calories
Amaranth Pie Crust

(no ratings)
Amaranth Pie Crust

Low sugarSubmitted by: GRETAMARGRETA

CALORIES: 161.3  |  FAT: 8g  |  PROTEIN: 3.4g  |  CARBS: 20g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Amaranth Pie Crust Calories
Amaranth, Millet, and Wheat Pancakes

(no ratings)
Amaranth, Millet, and Wheat Pancakes

Submitted by: GRETAMARGRETA

CALORIES: 107.2  |  FAT: 3.8g  |  PROTEIN: 3.7g  |  CARBS: 14.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Amaranth, Millet, and Wheat Pancakes Calories
Kat's Amaranth Pancakes

(no ratings)
Kat's Amaranth Pancakes

Gluten Free
Lactose FreeSubmitted by: KAT7777

CALORIES: 243.3  |  FAT: 8.5g  |  PROTEIN: 8.1g  |  CARBS: 33g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Kat's Amaranth Pancakes Calories
Amaranth No-yeast Bread

(no ratings)
Amaranth No-yeast Bread

Once considered a simple weed in the Western world, this nutritious annual is finally being acknowledged as the nourishing high-protein food it is! Submitted by: JO_JO_BA

CALORIES: 241.6  |  FAT: 5.1g  |  PROTEIN: 7g  |  CARBS: 42.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Amaranth No-yeast Bread Calories
Amaranth Corn Bread

(no ratings)
Amaranth Corn Bread

This is the best cornbread recipe I have ever found. It is adapted adapted from The Voluptuous Vegan by Myra Kornfeld. I highly recommend this cookbook for anyone interested in vegetarian or vegan cooking. For those of you on Weight Watchers, one large piece is 4 points. Worth it! Consider making this with the 1-point "Vegetarian 'Beef and Bean' Chili" for fantastic meal. Submitted by: BRAVOSNOOK

CALORIES: 213  |  FAT: 8.3g  |  PROTEIN: 3.8g  |  CARBS: 32.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Amaranth Corn Bread Calories
Amaranth and Apricots

(no ratings)
Amaranth and Apricots

macrobiotic breakfastSubmitted by: ANNEGOV

CALORIES: 366.7  |  FAT: 4.5g  |  PROTEIN: 11.2g  |  CARBS: 72.7g  |  FIBER: 11.9g
Full ingredient & nutrition information of the Amaranth and Apricots Calories
Rice with amaranth

(no ratings)
Rice with amaranth

Submitted by: PAVILION1

CALORIES: 385.4  |  FAT: 3.4g  |  PROTEIN: 11.3g  |  CARBS: 75.5g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Rice with amaranth Calories
Breakfast Amaranth

(no ratings)
Breakfast Amaranth

4 servings, high ironSubmitted by: DAWKINS

CALORIES: 218.7  |  FAT: 6g  |  PROTEIN: 8.3g  |  CARBS: 34.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Breakfast Amaranth Calories
Apple-Walnut Amaranth

Incredible! 5.0/5
(1 rating)
Apple-Walnut Amaranth

Amaranth, an ancient golden seed, is making a comeback because of its nutritional profile and delicious taste. It is a good source of protein, calcium, B vitamins, and fiber.

Submitted by: CATIATM

CALORIES: 369.7  |  FAT: 16.5g  |  PROTEIN: 17.6g  |  CARBS: 50.3g  |  FIBER: 11.9g
Full ingredient & nutrition information of the Apple-Walnut Amaranth Calories
Whole Wheat Flax-Amaranth Pizza Crust

(no ratings)
Whole Wheat Flax-Amaranth Pizza Crust

This is a very hearty, yeast-free pizza crust. No kneading or rising, so it's super-quick and very healthy!Submitted by: BATSKEETS

CALORIES: 219.8  |  FAT: 10.4g  |  PROTEIN: 6.7g  |  CARBS: 29.9g  |  FIBER: 8g
Full ingredient & nutrition information of the Whole Wheat Flax-Amaranth Pizza Crust Calories
Shrimp, Amaranth, Quinoa, and Corn Chowder

(no ratings)
Shrimp, Amaranth, Quinoa, and Corn Chowder

Submitted by: CONNECTED1

CALORIES: 396.2  |  FAT: 6.3g  |  PROTEIN: 19.2g  |  CARBS: 70.5g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Shrimp, Amaranth, Quinoa, and Corn Chowder Calories
Black Bean and Amaranth Soup

(no ratings)
Black Bean and Amaranth Soup

Yummy topped with a dollop of nonfat Greek-style yogurt Submitted by: THINCEIL

CALORIES: 299.8  |  FAT: 3.2g  |  PROTEIN: 13.3g  |  CARBS: 55g  |  FIBER: 12.6g
Full ingredient & nutrition information of the Black Bean and Amaranth Soup Calories
Amaranth Tabouli

(no ratings)
Amaranth Tabouli

A peruvian twist to the middle eastern staple. Submitted by: OFELIA.GABRIELA

CALORIES: 271.2  |  FAT: 7.4g  |  PROTEIN: 10.5g  |  CARBS: 43.1g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Amaranth Tabouli Calories
Amaranth Chocolate Chip Brownies

(no ratings)
Amaranth Chocolate Chip Brownies

This recipe was developed because I have people in my family who cannot eat wheat. I didn't know if amaranth flour would bake well but it did, along with the guar gum. These were a hit!Submitted by: SILKNPURPLE

CALORIES: 363.6  |  FAT: 19.3g  |  PROTEIN: 5.3g  |  CARBS: 47.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Amaranth Chocolate Chip Brownies Calories
Amaranth cooked cereal

(no ratings)
Amaranth cooked cereal

Bikini Bootcamp
Amansala SpaSubmitted by: NICKI825

CALORIES: 822.5  |  FAT: 14.4g  |  PROTEIN: 36.2g  |  CARBS: 136.2g  |  FIBER: 28g
Full ingredient & nutrition information of the Amaranth cooked cereal Calories
Gluten Free Sugar Free

(no ratings)
Gluten Free Sugar Free"Banana Amaranth Bars"

These delicious gluten free bars will satisfy any sugar craving - without adding to your waist line!!Submitted by: OFELIA.GABRIELA

CALORIES: 120.4  |  FAT: 1.9g  |  PROTEIN: 4.3g  |  CARBS: 22.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Gluten Free Sugar Free"Banana Amaranth Bars" Calories
Black Bean Amaranth Brownies

Very Good 4.0/5
(1 rating)
Black Bean Amaranth Brownies

I created this recipe. I may need to tweak the ingredients based on the results.

Results: Took exactly 30 minutes for the toothpick to come out clean, so I don't want to do too much to change the wet to dry ingredient ratio. These came out with a fudge consistency. They are very edible, but taste like they are missing something. I think they could be a tad sweeter. On my next attempt, I may add some chopped dates and see if that helps.Submitted by: LORI2008

CALORIES: 92.3  |  FAT: 1.5g  |  PROTEIN: 3.9g  |  CARBS: 12.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Black Bean Amaranth Brownies Calories
Amaranth with Raw Veggie's Salad

(no ratings)
Amaranth with Raw Veggie's Salad

High Protien Raw Vegan meal with AmaranthSubmitted by: LIGHTLISA

CALORIES: 178.6  |  FAT: 10.3g  |  PROTEIN: 3.7g  |  CARBS: 19.1g  |  FIBER: 5g
Full ingredient & nutrition information of the Amaranth with Raw Veggie's Salad Calories
Lisa's Amaranth and Raw Veggie's Salad

Bad 1.0/5
(1 rating)
Lisa's Amaranth and Raw Veggie's Salad

Nutrient rich salad that works well as a vegetarian, vegan main dish or a side dish.Submitted by: LIGHTLISA

CALORIES: 131.7  |  FAT: 1.7g  |  PROTEIN: 7.4g  |  CARBS: 23.1g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Lisa's Amaranth and Raw Veggie's Salad Calories
Black Fungus-Quinoa-Amaranth One Pot meal

(no ratings)
Black Fungus-Quinoa-Amaranth One Pot meal

Easy, simple, healthy and delicious Submitted by: OFELIA.GABRIELA

CALORIES: 144.6  |  FAT: 4.2g  |  PROTEIN: 5.9g  |  CARBS: 22.7g  |  FIBER: 7g
Full ingredient & nutrition information of the Black Fungus-Quinoa-Amaranth One Pot meal Calories
Sesame Amaranth Latka

(no ratings)
Sesame Amaranth Latka

Perfect for breakfast or a quick snack!Submitted by: LIEUEEZ

CALORIES: 105.8  |  FAT: 4.1g  |  PROTEIN: 3.7g  |  CARBS: 14.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Sesame Amaranth Latka Calories
Fruity Amaranth Breakfast

Incredible! 5.0/5
(1 rating)
Fruity Amaranth Breakfast

Make this once, store in single-use containers, and grab it all week as a quick and healthy breakfast.Submitted by: UNIBOK

CALORIES: 244.6  |  FAT: 7.3g  |  PROTEIN: 6.1g  |  CARBS: 41.3g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Fruity Amaranth Breakfast Calories
Amaranth Chocolate Chip Cookies

(no ratings)
Amaranth Chocolate Chip Cookies

Submitted by: CAILLIAUGIRL

CALORIES: 130.5  |  FAT: 5.4g  |  PROTEIN: 1.6g  |  CARBS: 21.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Amaranth Chocolate Chip Cookies Calories
Amaranth no-bake cookies

(no ratings)
Amaranth no-bake cookies

Submitted by: CAILLIAUGIRL

CALORIES: 60  |  FAT: 3.6g  |  PROTEIN: 1.4g  |  CARBS: 6.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Amaranth no-bake cookies Calories