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(71 Recipes)

Amaranth Recipes

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Member Recipes for Amaranth


(no ratings)
Amaranth No-yeast Bread

Once considered a simple weed in the Western world, this nutritious annual is finally being acknowledged as the nourishing high-protein food it is! Submitted by: JO_JO_BA

CALORIES: 241.6  |  FAT: 5.1g  |  PROTEIN: 7g  |  CARBS: 42.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Amaranth No-yeast Bread Calories

Very Good 4.3/5
(3 ratings)
Amaranth, Quinoa, and Corn Chowder
Amaranth, Quinoa, and Corn Chowder

Ingredients indigenous to the New World, like amaranth, quinoa, and corn, have a natural affinity. In this soup, the amaranth and quinoa add substance and subtle flavor variations to the more familiar taste of sweet corn.Submitted by: LIBERTYM

CALORIES: 223.4  |  FAT: 9.3g  |  PROTEIN: 6.6g  |  CARBS: 29.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Amaranth, Quinoa, and Corn Chowder Calories

(no ratings)
Amaranth, Millet, and Wheat Pancakes

Submitted by: GRETAMARGRETA

CALORIES: 107.2  |  FAT: 3.8g  |  PROTEIN: 3.7g  |  CARBS: 14.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Amaranth, Millet, and Wheat Pancakes Calories

(no ratings)
Kat's Amaranth Pancakes

Gluten Free
Lactose FreeSubmitted by: KAT7777

CALORIES: 243.3  |  FAT: 8.5g  |  PROTEIN: 8.1g  |  CARBS: 33g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Kat's Amaranth Pancakes Calories

(no ratings)
Plum and Amaranth Chicken
Plum and Amaranth Chicken

This low-fat, aromatic chicken dish is slow cooked, mildly sweet, and colorful: perfect for the cool late summer evenings in Seattle.Submitted by: LADYZHERRA

CALORIES: 223.2  |  FAT: 5.7g  |  PROTEIN: 19.5g  |  CARBS: 23.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Plum and Amaranth Chicken Calories

(no ratings)
Amaranth Pie Crust

Low sugarSubmitted by: GRETAMARGRETA

CALORIES: 161.3  |  FAT: 8g  |  PROTEIN: 3.4g  |  CARBS: 20g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Amaranth Pie Crust Calories

(no ratings)
Red Berry Amaranth Pudding
Red Berry Amaranth Pudding

My love affair with amaranth has no end! This is a sweet, simple, and healthy snack. Enjoy it!Submitted by: LADYZHERRA

CALORIES: 143.1  |  FAT: 1.3g  |  PROTEIN: 2.8g  |  CARBS: 31.5g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Red Berry Amaranth Pudding Calories

(no ratings)
Amaranth Corn Bread

This is the best cornbread recipe I have ever found. It is adapted adapted from The Voluptuous Vegan by Myra Kornfeld. I highly recommend this cookbook for anyone interested in vegetarian or vegan cooking. For those of you on Weight Watchers, one large piece is 4 points. Worth it! Consider making this with the 1-point "Vegetarian 'Beef and Bean' Chili" for fantastic meal. Submitted by: BRAVOSNOOK

CALORIES: 213  |  FAT: 8.3g  |  PROTEIN: 3.8g  |  CARBS: 32.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Amaranth Corn Bread Calories

(no ratings)
Amaranth and Apricots

macrobiotic breakfastSubmitted by: ANNEGOV

CALORIES: 366.7  |  FAT: 4.5g  |  PROTEIN: 11.2g  |  CARBS: 72.7g  |  FIBER: 11.9g
Full ingredient & nutrition information of the Amaranth and Apricots Calories

(no ratings)
Rice with amaranth

Submitted by: PAVILION1

CALORIES: 385.4  |  FAT: 3.4g  |  PROTEIN: 11.3g  |  CARBS: 75.5g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Rice with amaranth Calories

(no ratings)
Breakfast Amaranth

4 servings, high ironSubmitted by: DAWKINS

CALORIES: 218.7  |  FAT: 6g  |  PROTEIN: 8.3g  |  CARBS: 34.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Breakfast Amaranth Calories

Incredible! 5.0/5
(1 rating)
Apple-Walnut Amaranth

Amaranth, an ancient golden seed, is making a comeback because of its nutritional profile and delicious taste. It is a good source of protein, calcium, B vitamins, and fiber.

Submitted by: CATIATM

CALORIES: 369.7  |  FAT: 16.5g  |  PROTEIN: 17.6g  |  CARBS: 50.3g  |  FIBER: 11.9g
Full ingredient & nutrition information of the Apple-Walnut Amaranth Calories

(no ratings)
Whole Wheat Flax-Amaranth Pizza Crust

This is a very hearty, yeast-free pizza crust. No kneading or rising, so it's super-quick and very healthy!Submitted by: BATSKEETS

CALORIES: 219.8  |  FAT: 10.4g  |  PROTEIN: 6.7g  |  CARBS: 29.9g  |  FIBER: 8g
Full ingredient & nutrition information of the Whole Wheat Flax-Amaranth Pizza Crust Calories

(no ratings)
Shrimp, Amaranth, Quinoa, and Corn Chowder

Submitted by: CONNECTED1

CALORIES: 396.2  |  FAT: 6.3g  |  PROTEIN: 19.2g  |  CARBS: 70.5g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Shrimp, Amaranth, Quinoa, and Corn Chowder Calories

(no ratings)
Black Bean and Amaranth Soup

Yummy topped with a dollop of nonfat Greek-style yogurt Submitted by: THINCEIL

CALORIES: 299.8  |  FAT: 3.2g  |  PROTEIN: 13.3g  |  CARBS: 55g  |  FIBER: 12.6g
Full ingredient & nutrition information of the Black Bean and Amaranth Soup Calories

(no ratings)
Amaranth Tabouli

A peruvian twist to the middle eastern staple. Submitted by: OFELIA.GABRIELA

CALORIES: 271.2  |  FAT: 7.4g  |  PROTEIN: 10.5g  |  CARBS: 43.1g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Amaranth Tabouli Calories

(no ratings)
Amaranth Chocolate Chip Brownies

This recipe was developed because I have people in my family who cannot eat wheat. I didn't know if amaranth flour would bake well but it did, along with the guar gum. These were a hit!Submitted by: SILKNPURPLE

CALORIES: 363.6  |  FAT: 19.3g  |  PROTEIN: 5.3g  |  CARBS: 47.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Amaranth Chocolate Chip Brownies Calories

(no ratings)
Amaranth cooked cereal

Bikini Bootcamp
Amansala SpaSubmitted by: NICKI825

CALORIES: 822.5  |  FAT: 14.4g  |  PROTEIN: 36.2g  |  CARBS: 136.2g  |  FIBER: 28g
Full ingredient & nutrition information of the Amaranth cooked cereal Calories

(no ratings)
Amaranth Muffin Recipe
Amaranth Muffin Recipe

I created this recipe myself. It is a work in progress as I continue to tweak ingredients to see what works. The recipe that follows is my second attempt. I felt it came out well enough to share with others.Submitted by: LORI2008

CALORIES: 123.8  |  FAT: 3.4g  |  PROTEIN: 3.7g  |  CARBS: 18.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Amaranth Muffin Recipe Calories

Incredible! 5.0/5
(1 rating)
Basic Grain Cookery - Amaranth
Basic Grain Cookery - Amaranth

Amaranth is full of high quality protein and is high in fiber. It can be used in applications similar to polenta as once cooled it will hold together. Makes about 1 cup cooked.Submitted by: JO_JO_BA

CALORIES: 253  |  FAT: 4.7g  |  PROTEIN: 10.6g  |  CARBS: 45.3g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Basic Grain Cookery - Amaranth Calories

(no ratings)
Gluten Free Sugar Free"Banana Amaranth Bars"

These delicious gluten free bars will satisfy any sugar craving - without adding to your waist line!!Submitted by: OFELIA.GABRIELA

CALORIES: 120.4  |  FAT: 1.9g  |  PROTEIN: 4.3g  |  CARBS: 22.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Gluten Free Sugar Free"Banana Amaranth Bars" Calories

Very Good 4.0/5
(1 rating)
Black Bean Amaranth Brownies

I created this recipe. I may need to tweak the ingredients based on the results.

Results: Took exactly 30 minutes for the toothpick to come out clean, so I don't want to do too much to change the wet to dry ingredient ratio. These came out with a fudge consistency. They are very edible, but taste like they are missing something. I think they could be a tad sweeter. On my next attempt, I may add some chopped dates and see if that helps.Submitted by: LORI2008

CALORIES: 92.3  |  FAT: 1.5g  |  PROTEIN: 3.9g  |  CARBS: 12.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Black Bean Amaranth Brownies Calories

(no ratings)
Amaranth with Raw Veggie's Salad

High Protien Raw Vegan meal with AmaranthSubmitted by: LIGHTLISA

CALORIES: 178.6  |  FAT: 10.3g  |  PROTEIN: 3.7g  |  CARBS: 19.1g  |  FIBER: 5g
Full ingredient & nutrition information of the Amaranth with Raw Veggie's Salad Calories

Bad 1.0/5
(1 rating)
Lisa's Amaranth and Raw Veggie's Salad

Nutrient rich salad that works well as a vegetarian, vegan main dish or a side dish.Submitted by: LIGHTLISA

CALORIES: 131.7  |  FAT: 1.7g  |  PROTEIN: 7.4g  |  CARBS: 23.1g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Lisa's Amaranth and Raw Veggie's Salad Calories

(no ratings)
Black Fungus-Quinoa-Amaranth One Pot meal

Easy, simple, healthy and delicious Submitted by: OFELIA.GABRIELA

CALORIES: 144.6  |  FAT: 4.2g  |  PROTEIN: 5.9g  |  CARBS: 22.7g  |  FIBER: 7g
Full ingredient & nutrition information of the Black Fungus-Quinoa-Amaranth One Pot meal Calories

(no ratings)
Sesame Amaranth Latka

Perfect for breakfast or a quick snack!Submitted by: LIEUEEZ

CALORIES: 105.8  |  FAT: 4.1g  |  PROTEIN: 3.7g  |  CARBS: 14.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Sesame Amaranth Latka Calories

Incredible! 5.0/5
(1 rating)
Fruity Amaranth Breakfast

Make this once, store in single-use containers, and grab it all week as a quick and healthy breakfast.Submitted by: UNIBOK

CALORIES: 244.6  |  FAT: 7.3g  |  PROTEIN: 6.1g  |  CARBS: 41.3g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Fruity Amaranth Breakfast Calories

(no ratings)
Amaranth Chocolate Chip Cookies

Submitted by: CAILLIAUGIRL

CALORIES: 130.5  |  FAT: 5.4g  |  PROTEIN: 1.6g  |  CARBS: 21.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Amaranth Chocolate Chip Cookies Calories

(no ratings)
Amaranth no-bake cookies

Submitted by: CAILLIAUGIRL

CALORIES: 60  |  FAT: 3.6g  |  PROTEIN: 1.4g  |  CARBS: 6.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Amaranth no-bake cookies Calories

(no ratings)
Lentils, Amaranth and Tomatoes

Followed a recipe for lentil,rice and tomato stew, substituted the amaranth for the riceSubmitted by: TRISHP1961

CALORIES: 163.9  |  FAT: 2.5g  |  PROTEIN: 8.1g  |  CARBS: 28.7g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Lentils, Amaranth and Tomatoes Calories