(96 Recipes)

Ambrosia Recipes

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Member Recipes for Ambrosia

Low-Calorie Fruit Ambrosia

Very Good 4.8/5
(12 ratings)
Low-Calorie Fruit Ambrosia

A light and fluffy low-calorie dessert, perfect for a special occasion or any day of the week! Submitted by: NESTIZMT

CALORIES: 57.7  |  FAT: 0g  |  PROTEIN: 2.8g  |  CARBS: 11.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Low-Calorie Fruit Ambrosia Calories
Ambrosia

Very Good 4.5/5
(2 ratings)
Ambrosia

Low calorie, low fat treat!Submitted by: 4KRYSTAL4

CALORIES: 71.1  |  FAT: 1.4g  |  PROTEIN: 0.6g  |  CARBS: 6.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Ambrosia Calories
Sugar Free Ambrosia Salad

(no ratings)
Sugar Free Ambrosia Salad

AmbrosiaSubmitted by: LVORCE

CALORIES: 725.8  |  FAT: 25.3g  |  PROTEIN: 2.4g  |  CARBS: 103.2g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Sugar Free Ambrosia Salad Calories
Orange Pineapple Ambrosia

Incredible! 5.0/5
(4 ratings)
Orange Pineapple Ambrosia

A lighter version of great granny's recipe!Submitted by: ELAINEHN

CALORIES: 78.6  |  FAT: 0.5g  |  PROTEIN: 1.1g  |  CARBS: 19.1g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Orange Pineapple Ambrosia Calories
Creamy Monkey Toes (Banana Ambrosia)

Very Good 4.7/5
(3 ratings)
Creamy Monkey Toes (Banana Ambrosia)

Created in honor of my first son as a baby.
Yummy and healthy.Submitted by: JESSLYN73

CALORIES: 155.6  |  FAT: 0.9g  |  PROTEIN: 7g  |  CARBS: 31.5g  |  FIBER: 2.4g
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Ambrosia's Strawberry Lassi (Smoothie)

(no ratings)
Ambrosia's Strawberry Lassi (Smoothie)

Adapted from: http://www.ambrosiabaking.com/2011/07/stra
wberry-lassi.html
Submitted by: NICKITTY

CALORIES: 118.9  |  FAT: 2.4g  |  PROTEIN: 11.4g  |  CARBS: 15.7g  |  FIBER: 4g
Full ingredient & nutrition information of the Ambrosia's Strawberry Lassi (Smoothie) Calories
Quick n' Easy: Chia Seed Ambrosia Porridge

(no ratings)
Quick n' Easy: Chia Seed Ambrosia Porridge

Okay, not "technically" ambrosia...but you'd swear it was made from the Gods!Submitted by: CATBEHAVIOR

CALORIES: 243.3  |  FAT: 8g  |  PROTEIN: 14g  |  CARBS: 31g  |  FIBER: 10g
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Super-Light Ambrosia Salad (carrot, raisin, apple and yogurt)

(no ratings)
Super-Light Ambrosia Salad (carrot, raisin, apple and yogurt)

Submitted by: BETWEENTHEPAGES

CALORIES: 87.8  |  FAT: 0.1g  |  PROTEIN: 1.1g  |  CARBS: 22.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Super-Light Ambrosia Salad (carrot, raisin, apple and yogurt) Calories
Ambrosia Muffins

(no ratings)
Ambrosia Muffins

These are heavenly! I borrowed the recipe from "Smart Muffins" by Jane Kinderlehrer but modified it a bit. There is no sugar and no white flour in these muffins. Submitted by: JEN.MOREY

CALORIES: 202.3  |  FAT: 11.9g  |  PROTEIN: 4.2g  |  CARBS: 22.8g  |  FIBER: 5.4g
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Ambrosia

(no ratings)
Ambrosia

This recipe is using regular pistahcio mix and lite cool whip. There are 20- 1/2 cup servings.Submitted by: DEN0425

CALORIES: 124.1  |  FAT: 2.4g  |  PROTEIN: 0.2g  |  CARBS: 19.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Ambrosia Calories
Ambrosia (low fat)

(no ratings)
Ambrosia (low fat)

This recipe uses less coconut and Sugar Free Fat Free Pistachio Pudding mix.Submitted by: DEN0425

CALORIES: 100.5  |  FAT: 2.1g  |  PROTEIN: 0g  |  CARBS: 12g  |  FIBER: 1g
Full ingredient & nutrition information of the Ambrosia (low fat) Calories
Vegan Friendly Ambrosia

(no ratings)
Vegan Friendly Ambrosia

I'm a big fan of ambrosia, and decided to try and make it healthier and a little more vegan friendly (since it's usually made with whipped cream). Submitted by: THESHORTONE42

CALORIES: 193.4  |  FAT: 5g  |  PROTEIN: 5.1g  |  CARBS: 37.5g  |  FIBER: 4.2g
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Ambrosia

(no ratings)
Ambrosia

YummySubmitted by: IAMSLAMMER

CALORIES: 138.4  |  FAT: 8.4g  |  PROTEIN: 1g  |  CARBS: 11.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Ambrosia Calories
Cary's Breakfast Ambrosia

(no ratings)
Cary's Breakfast Ambrosia

Rich Fresh Fruit Oat Cereal YougurtSubmitted by: SQUIDNY

CALORIES: 349  |  FAT: 1.8g  |  PROTEIN: 18.1g  |  CARBS: 82.1g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Cary's Breakfast Ambrosia Calories
Jan's Ambrosia

(no ratings)
Jan's Ambrosia

Nice healthy dessert - guilt free!Submitted by: COLLIGAN

CALORIES: 128.6  |  FAT: 2.8g  |  PROTEIN: 0.8g  |  CARBS: 26.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Jan's Ambrosia Calories
Apple Ambrosia (from Trisha's Southern Kitchen Show)

(no ratings)
Apple Ambrosia (from Trisha's Southern Kitchen Show)

Submitted by: DLAVERY1

CALORIES: 204.2  |  FAT: 6.3g  |  PROTEIN: 1.5g  |  CARBS: 38.2g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Apple Ambrosia (from Trisha's Southern Kitchen Show) Calories
ORANGE AMBROSIA

(no ratings)
ORANGE AMBROSIA

An easy, delicious, under 100 calorie dessert!Submitted by: MISTYRIOS

CALORIES: 89.7  |  FAT: 0.6g  |  PROTEIN: 1.3g  |  CARBS: 21.8g  |  FIBER: 3.2g
Full ingredient & nutrition information of the ORANGE AMBROSIA Calories
Ambrosia Dersert Salad

(no ratings)
Ambrosia Dersert Salad

easy salad!!Submitted by: HILARIE73

CALORIES: 207.3  |  FAT: 3.8g  |  PROTEIN: 17.5g  |  CARBS: 12g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Ambrosia Dersert Salad Calories
Betty's Apple Ambrosia via Trisha Yearwood

(no ratings)
Betty's Apple Ambrosia via Trisha Yearwood

A Light Healthy Fruit Desert.Submitted by: ANNA0918

CALORIES: 241.7  |  FAT: 3.8g  |  PROTEIN: 1.3g  |  CARBS: 54.4g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Betty's Apple Ambrosia via Trisha Yearwood Calories
Ambrosia Salad

(no ratings)
Ambrosia Salad

Submitted by: CASHEW56

CALORIES: 131.2  |  FAT: 0.8g  |  PROTEIN: 0.6g  |  CARBS: 31.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Ambrosia Salad Calories
Ambrosia My Way

(no ratings)
Ambrosia My Way

Submitted by: MEEGANLYLES

CALORIES: 244  |  FAT: 11.4g  |  PROTEIN: 6.9g  |  CARBS: 30.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Ambrosia My Way Calories
maya ambrosia -

(no ratings)
maya ambrosia -

light blend of peaches, tangerines, banana's without any additional sweeteners Submitted by: MAYAM514

CALORIES: 119.7  |  FAT: 2.4g  |  PROTEIN: 1.3g  |  CARBS: 26.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the maya ambrosia - Calories
Zucchini Cakes from Life's Ambrosia

(no ratings)
Zucchini Cakes from Life's Ambrosia

Submitted by: KIMBERLY2833

CALORIES: 140.3  |  FAT: 8.9g  |  PROTEIN: 4.7g  |  CARBS: 10.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Zucchini Cakes from Life's Ambrosia Calories
ambrosia

(no ratings)
ambrosia

fruit salad usually served at Christmas with cookies or date nut barsSubmitted by: CATLADY642

CALORIES: 114.4  |  FAT: 1.1g  |  PROTEIN: 0.6g  |  CARBS: 27.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the ambrosia Calories
Nim's Ambrosia

(no ratings)
Nim's Ambrosia

Coconut is an optional ingredient, but I have not added it here because I do not want to throw off the calorie / carb count on this recipe. It will be listed under Ambrosia 2Submitted by: NIMUAE

CALORIES: 105.2  |  FAT: 0.5g  |  PROTEIN: 1.2g  |  CARBS: 25.9g  |  FIBER: 3.5g
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Cherry Ambrosia

(no ratings)
Cherry Ambrosia

Tasty sweet saladSubmitted by: ELPIS4986

CALORIES: 175.7  |  FAT: 5.8g  |  PROTEIN: 12.1g  |  CARBS: 17.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Cherry Ambrosia Calories
Aunt Dee's Ambrosia

(no ratings)
Aunt Dee's Ambrosia

Don't be afraid to get creative with this. You can add all kinds of things from fruit cocktail to walnuts. :)Submitted by: HAILEYBRAN95

CALORIES: 44.6  |  FAT: 0.8g  |  PROTEIN: 0.3g  |  CARBS: 6.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Aunt Dee's Ambrosia Calories
Ambrosia

(no ratings)
Ambrosia

Submitted by: BREEZY85

CALORIES: 212.7  |  FAT: 10.6g  |  PROTEIN: 2.1g  |  CARBS: 28.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Ambrosia Calories
Healthy Ambrosia - Dessert of the Gods

(no ratings)
Healthy Ambrosia - Dessert of the Gods

Submitted by: LOLOBABYMILK

CALORIES: 181.1  |  FAT: 4.8g  |  PROTEIN: 9.3g  |  CARBS: 25.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Healthy Ambrosia - Dessert of the Gods Calories
Ambrosia

(no ratings)
Ambrosia

I found this recipe at allrecipes.com. I only altered it by using fat free cool whip.Submitted by: EVANSC3

CALORIES: 222.5  |  FAT: 9.1g  |  PROTEIN: 1.7g  |  CARBS: 35.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Ambrosia Calories