(54 Recipes)

Antioxidant Recipes

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Member Recipes for Antioxidant

turbo antioxidant weight loss soup

Incredible! 5.0/5
(6 ratings)
turbo antioxidant weight loss soup

Submitted by: PAULAROSE1967

CALORIES: 2889.9  |  FAT: 41.7g  |  PROTEIN: 223.4g  |  CARBS: 426.4g  |  FIBER: 138.4g
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Antioxidant Spaghetti Sauce with Whole Wheat Pasta

(no ratings)
Antioxidant Spaghetti Sauce with Whole Wheat Pasta

A high protein low fat dish sure to satisfy your comfort food cravings. Red wine boosts the antioxidant levels in this recipe and Beefalo is used to keep cholesterol and fat content down.Submitted by: MILLER81

CALORIES: 369.7  |  FAT: 10.3g  |  PROTEIN: 29.9g  |  CARBS: 40g  |  FIBER: 9g
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Berry Antioxidant Smoothie with Kale and Spinach

(no ratings)
Berry Antioxidant Smoothie with Kale and Spinach

Berry, berry good!Submitted by: KLAMIOT

CALORIES: 313.1  |  FAT: 4g  |  PROTEIN: 7.1g  |  CARBS: 70.7g  |  FIBER: 13.6g
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Banana, Plum, Raspberry Antioxidant Smoothie

(no ratings)
Banana, Plum, Raspberry Antioxidant Smoothie

Made from Kefir and Almond Milk to thin down the mix. Bananas are a good source of potassium and Raspberries are a good source of carotenoids and anthocyanins. One of the most abundant carotenoids is lycopene. Lycopene helps reduce damage from free radicals. Plums are being heralded as the new 'super-food' by scientists. They found the purple fruit matched or exceeded blueberries in antioxidants. Submitted by: DELORES204

CALORIES: 225.3  |  FAT: 9.1g  |  PROTEIN: 9.1g  |  CARBS: 29.7g  |  FIBER: 7.2g
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Protein + Antioxidant POWER Breakfast

(no ratings)
Protein + Antioxidant POWER Breakfast

This is not just another breakfast cereal - this is the REAL "Breakfast of Champions"! Packed with fiber, loaded with protein, topped with antioxidants, vitamins and iron, this breakfast will help you power through any workout! Best of all, at 277 calories per serving (not including milk) it's low calorie as well - really giving you "bang for your buck"!Submitted by: 50SGRANNY

CALORIES: 277.7  |  FAT: 5.6g  |  PROTEIN: 8.2g  |  CARBS: 56.8g  |  FIBER: 8.6g
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Turbo Antioxidant Soup (even lower carb) Version 2

(no ratings)
Turbo Antioxidant Soup (even lower carb) Version 2

using what I had in the kitchen (without having to make a special trip to the store) I tweaked the recipe even further.Submitted by: IRON__GIRL

CALORIES: 261.8  |  FAT: 11g  |  PROTEIN: 19.4g  |  CARBS: 24.1g  |  FIBER: 13.9g
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Antioxidant Rich Smoothie (Vitamix)

(no ratings)
Antioxidant Rich Smoothie (Vitamix)

Submitted by: FBOFW40

CALORIES: 777.7  |  FAT: 18.1g  |  PROTEIN: 19.9g  |  CARBS: 149.7g  |  FIBER: 31.5g
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Antioxidant Smoothie

(no ratings)
Antioxidant Smoothie

Submitted by: KERRYMBURGESS

CALORIES: 114.1  |  FAT: 0.5g  |  PROTEIN: 2.6g  |  CARBS: 27.6g  |  FIBER: 3.3g
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Antioxidant Fruit Kefir Smoothie

(no ratings)
Antioxidant Fruit Kefir Smoothie

Antioxidant Welch's Frozen Fruit Blend w/Trop50 juice and Kefir Submitted by: HEATHERT517

CALORIES: 205  |  FAT: 2.5g  |  PROTEIN: 12g  |  CARBS: 35.5g  |  FIBER: 3g
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Daniel Plan- Antioxidant salad dressing

(no ratings)
Daniel Plan- Antioxidant salad dressing

Submitted by: DETROIT7

CALORIES: 65.9  |  FAT: 7g  |  PROTEIN: 0.1g  |  CARBS: 0.8g  |  FIBER: 0.1g
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Antioxidant Fruit Cocktail

(no ratings)
Antioxidant Fruit Cocktail

Submitted by: NIAMHCAS

CALORIES: 109.9  |  FAT: 0.7g  |  PROTEIN: 1.6g  |  CARBS: 26.6g  |  FIBER: 2.4g
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Shaunas Antioxidant packed granola bars

(no ratings)
Shaunas Antioxidant packed granola bars

These are one of my best creations! They are just packed with antioxidents and Omega-3 fatty acids.Submitted by: SHAUNAPAT

CALORIES: 195.9  |  FAT: 5g  |  PROTEIN: 5.7g  |  CARBS: 36.3g  |  FIBER: 5.8g
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Jenny Jones Antioxidant slaw

(no ratings)
Jenny Jones Antioxidant slaw

From the Jenny Jones Look Good, Feel Great cookbook, page 72. We eat this with her Fish and Chips recipe, and it's really, really delicious! Full of great, colorful, nutritious veggies, and with a delicious dressing.Submitted by: SYLVERR0TH

CALORIES: 57  |  FAT: 3.7g  |  PROTEIN: 1g  |  CARBS: 6.2g  |  FIBER: 1.7g
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Antioxidant Cookies

(no ratings)
Antioxidant Cookies

Submitted by: ANANDAGIRL

CALORIES: 135.6  |  FAT: 7.1g  |  PROTEIN: 1.4g  |  CARBS: 16.8g  |  FIBER: 1.3g
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Antioxidant Power Sorbet/Smoothie (Vita-mix)

(no ratings)
Antioxidant Power Sorbet/Smoothie (Vita-mix)

This makes an awesome sorbet using a Vita Mix, or can be made into a smoothie by adding additional liquid (water or OJ). Submitted by: THERESAT858

CALORIES: 103.7  |  FAT: 0.7g  |  PROTEIN: 4.1g  |  CARBS: 20.7g  |  FIBER: 2.7g
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Hana's Coconut Antioxidant Sports Drink

(no ratings)
Hana's Coconut Antioxidant Sports Drink

High in both sodium and potassium and provides an appropriate concentration of carbohydate. Submitted by: HANAMSRD

CALORIES: 56.8  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 14.2g  |  FIBER: 0.1g
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Antioxidant Berry Drink

(no ratings)
Antioxidant Berry Drink

defrost and blend if they are frozenSubmitted by: MELINANI

CALORIES: 373.2  |  FAT: 1.7g  |  PROTEIN: 5.6g  |  CARBS: 91.9g  |  FIBER: 21.6g
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Super Antioxidant Egg Rolls

Very Good 4.0/5
(3 ratings)
Super Antioxidant Egg Rolls

A great way to get in antioxidant cruciferous vegetables into your diet.Submitted by: DEANARRCA

CALORIES: 112.7  |  FAT: 1g  |  PROTEIN: 4.1g  |  CARBS: 20.5g  |  FIBER: 2g
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Antioxidant Cocktail

Very Good 4.5/5
(2 ratings)
Antioxidant Cocktail

Drink before breakfast or lunch for a quick boost.Submitted by: AUTHENTICMOM

CALORIES: 234.1  |  FAT: 5.1g  |  PROTEIN: 5.2g  |  CARBS: 45.6g  |  FIBER: 6.7g
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Vegan Antioxidant Truffles

(no ratings)
Vegan Antioxidant Truffles

Rich, succulent dark chocolate truffles made with pureed pumpkin for a double dose of antioxidants, vitamins and fiber! Submitted by: JO_JO_BA

CALORIES: 62.2  |  FAT: 2.9g  |  PROTEIN: 1g  |  CARBS: 8.6g  |  FIBER: 0.7g
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Summer Antioxidant Salad

Very Good 4.0/5
(1 rating)
Summer Antioxidant Salad

This salad is a delightful dish to have on a hot, summer day. Goes great with a wheat roll, and grilled fish.Submitted by: MYMICHELLE1968

CALORIES: 439  |  FAT: 12.2g  |  PROTEIN: 13g  |  CARBS: 76.6g  |  FIBER: 8.7g
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Energy Protein Antioxidant Smoothie

(no ratings)
Energy Protein Antioxidant Smoothie

Easy on the throat, natural boosting ingredients for nourishment during radiation therapy.

CALORIES: 386  |  FAT: 21.7g  |  PROTEIN: 16.2g  |  CARBS: 32.3g  |  FIBER: 3.8g
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Energy Protein Antioxidant Smoothie

(no ratings)
Energy Protein Antioxidant Smoothie

Easy on the throat, natural boosting ingredients for nourishment during radiation therapy.

CALORIES: 386  |  FAT: 21.7g  |  PROTEIN: 16.2g  |  CARBS: 32.3g  |  FIBER: 3.8g
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Energy Protein Antioxidant Smoothie

(no ratings)
Energy Protein Antioxidant Smoothie

Easy on the throat, natural boosting ingredients for nourishment during radiation therapy.Submitted by: JEAN3NA

CALORIES: 459.7  |  FAT: 29.4g  |  PROTEIN: 19.4g  |  CARBS: 32.3g  |  FIBER: 5.4g
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Antioxidant-Fruit Smoothie

(no ratings)
Antioxidant-Fruit Smoothie

Strawberries, kiwi, blueberries, lemon juice,
Whey protein, yogurtSubmitted by: LEE907

CALORIES: 357  |  FAT: 7g  |  PROTEIN: 5g  |  CARBS: 66g  |  FIBER: 0g
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Antioxidant Strawberry Cantaloupe Smoothie

(no ratings)
Antioxidant Strawberry Cantaloupe Smoothie

Here's a great variation on a classic green-tea smoothie with Greek yogurt for extra protein. Submitted by: LKATHRYN

CALORIES: 121.3  |  FAT: 2.5g  |  PROTEIN: 5.4g  |  CARBS: 21.2g  |  FIBER: 3.5g
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Creamy Berry Smoothie (Antioxidant Fruit Blend)

(no ratings)
Creamy Berry Smoothie (Antioxidant Fruit Blend)

A tasty treat!Submitted by: LEDGEHANGER

CALORIES: 213.5  |  FAT: 1.8g  |  PROTEIN: 6g  |  CARBS: 45.1g  |  FIBER: 4.1g
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Antioxidant Smoothie

Incredible! 5.0/5
(1 rating)
Antioxidant Smoothie

This shake has a ton of fruit which equals antioxidants. Very simple to make and DELICIOUS! Extremely healthy.Submitted by: BABYHODGES

CALORIES: 181.7  |  FAT: 4.5g  |  PROTEIN: 4.6g  |  CARBS: 32.7g  |  FIBER: 6.4g
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Turbo-antioxidant soup from Woman's World Magazine

(no ratings)
Turbo-antioxidant soup from Woman's World Magazine

Turbo-antioxidant Soup about 16 - 1 cup servingsSubmitted by: SANDYSAN4

CALORIES: 205.1  |  FAT: 2.9g  |  PROTEIN: 16.3g  |  CARBS: 30.5g  |  FIBER: 6.3g
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High Antioxidant

(no ratings)
High Antioxidant "diet" drink

Blueberries, Pears, Cranberries and it tastes good! :)Submitted by: SCULPEYMAMA

CALORIES: 79.3  |  FAT: 0.6g  |  PROTEIN: 0.6g  |  CARBS: 19.3g  |  FIBER: 3.5g
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