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(23 Recipes)

Applebee Recipes

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Member Recipes for Applebee


(no ratings)
Applebee's House Salad

Submitted by: AKTOOTHMAN

CALORIES: 173.4  |  FAT: 9.4g  |  PROTEIN: 9.6g  |  CARBS: 12.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Applebee's House Salad Calories

(no ratings)
Applebee's copycat Mexican Chicken Wrap

Use more or less hot sauce depending on how much spice you like!Submitted by: JEFLORY

CALORIES: 493.5  |  FAT: 24.4g  |  PROTEIN: 25.3g  |  CARBS: 43.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Applebee's copycat Mexican Chicken Wrap Calories

(no ratings)
Applebee's Mini Chicken Ranchers

From the Pick 'N Pair Lunch Combos menu

CALORIES: 614.1  |  FAT: 38.2g  |  PROTEIN: 33g  |  CARBS: 33g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Applebee's Mini Chicken Ranchers Calories

(no ratings)
Applebee's California Shrimp Recipe

This is my guesstimate from what I ate this evening. I'm off on the salad dressing though, so keep that in mind. Submitted by: BASICMOUTH

CALORIES: 860.2  |  FAT: 70.5g  |  PROTEIN: 34.3g  |  CARBS: 25.6g  |  FIBER: 13.2g
Full ingredient & nutrition information of the Applebee's California Shrimp Recipe Calories

(no ratings)
Lite version of Applebee's / Friendly's Fiesta Lime Chicken

Here's a quick and easy, lighter version of the great crowd pleaser!Submitted by: CAPENKEYS2

CALORIES: 278.7  |  FAT: 8.8g  |  PROTEIN: 31.2g  |  CARBS: 17.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Lite version of Applebee's / Friendly's Fiesta Lime Chicken Calories

(no ratings)
Applebee's Oriental Chicken Salad

Submitted by: MOMMABALL

CALORIES: 218.1  |  FAT: 9.8g  |  PROTEIN: 10.8g  |  CARBS: 22.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Applebee's Oriental Chicken Salad Calories

(no ratings)
Applebee's Honey Mustard Dressing

Submitted by: MOMMABALL

CALORIES: 70.1  |  FAT: 2.1g  |  PROTEIN: 0g  |  CARBS: 14.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Applebee's Honey Mustard Dressing Calories

(no ratings)
Applebee's Pomegranate Margarita

Submitted by: ANJULIE2

CALORIES: 361.3  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 54.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Applebee's Pomegranate Margarita Calories

(no ratings)
Applebee's Fat Free Asian Dressing

Submitted by: DOGSHOUSE

CALORIES: 32.3  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 8.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Applebee's Fat Free Asian Dressing Calories

(no ratings)
Applebee's Baked French Onion Soup
Applebee's Baked French Onion Soup

This is a copycat version of their soup. So yum!Submitted by: MADBATTLE

CALORIES: 243.4  |  FAT: 13.2g  |  PROTEIN: 13.9g  |  CARBS: 17.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Applebee's Baked French Onion Soup Calories

(no ratings)
Applebee's Oriental Chicken Salad Dressing

This is the dressing used on Applebee's oriental chicken salad. Tastes just like it. Submitted by: THECHUBBYCHIC

CALORIES: 115.6  |  FAT: 7.9g  |  PROTEIN: 0.1g  |  CARBS: 11.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Applebee's Oriental Chicken Salad Dressing Calories

(no ratings)
Tortilla Soup (Applebee's copycat)

I love Applebee's tortilla soup so I found a recipe to make it myself. I tweeked a few items to reduce the fat and calories and I did not include the corn tortillas in the calculations.
Here is where I found the original recipe:
http://www.recipezaar.com/Apple
bees-Cheese-Chicken-Tortilla-Soup-Reci
pe-162994Submitted by: KHAGELSTEIN

CALORIES: 188.6  |  FAT: 3.9g  |  PROTEIN: 18.9g  |  CARBS: 18.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Tortilla Soup (Applebee's copycat) Calories

(no ratings)
Applebee's Perfect Apple Margarita

Submitted by: ASHSTARZZ

CALORIES: 236.1  |  FAT: 0.3g  |  PROTEIN: 0.2g  |  CARBS: 33.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Applebee's Perfect Apple Margarita Calories

(no ratings)
Applebee's Oriental Chicken Salad

Submitted by: EFULM23

CALORIES: 1783  |  FAT: 70g  |  PROTEIN: 91g  |  CARBS: 201.1g  |  FIBER: 13.1g
Full ingredient & nutrition information of the Applebee's Oriental Chicken Salad Calories

(no ratings)
Applebee's Broiled Salmon with Garlic Butter

Low calorie fish dish at Applebee's

CALORIES: 459.9  |  FAT: 34g  |  PROTEIN: 36.2g  |  CARBS: 1.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Applebee's Broiled Salmon with Garlic Butter Calories

(no ratings)
Applebee's Broiled Salmon with Garlic Butter

Low calorie fish dish at Applebee'sSubmitted by: VPEMPEK

CALORIES: 459.9  |  FAT: 34g  |  PROTEIN: 36.2g  |  CARBS: 1.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Applebee's Broiled Salmon with Garlic Butter Calories

(no ratings)
Stacey's Version of Applebee's Wonton Taco's
Stacey's Version of Applebee's Wonton Taco's

If you love Applebee's Wonton Taco's and want to make them at home and trim some fat off the stats here's your answer. Using olive oil and baking the wonton's instead of frying them, using boneless skinless chicken breasts instead of dark meat and using low calorie dressings make this a great imitation that you can feel good about.Submitted by: STACERLADY

CALORIES: 615.4  |  FAT: 28.7g  |  PROTEIN: 50.6g  |  CARBS: 37.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Stacey's Version of Applebee's Wonton Taco's Calories

(no ratings)
Applebee's, Asiago Peppercorn Steak

CALORIES: 548.2  |  FAT: 15.8g  |  PROTEIN: 54g  |  CARBS: 48.3g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Applebee's, Asiago Peppercorn Steak Calories

(no ratings)
Applebee's Oriental Dressing

Submitted by: KBELTOWSKI

CALORIES: 439.9  |  FAT: 20.2g  |  PROTEIN: 0.5g  |  CARBS: 64.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Applebee's Oriental Dressing Calories

(no ratings)
Applebee's Oriental Chicken Salad w/grilled chicken
Applebee's Oriental Chicken Salad w/grilled chicken

This recipe can be made lighter by using 1/2 breast, lite or fat free mayo and no chow main noodlesSubmitted by: FOXEGRAN1

CALORIES: 847.3  |  FAT: 49.8g  |  PROTEIN: 28.2g  |  CARBS: 78.9g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Applebee's Oriental Chicken Salad w/grilled chicken Calories

(no ratings)
Applebee's Oriental chicken salad dressing

Submitted by: SNOWOMAN

CALORIES: 150.3  |  FAT: 11.2g  |  PROTEIN: 0.1g  |  CARBS: 12.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Applebee's Oriental chicken salad dressing Calories

(no ratings)
Oriental Salad Dressing (like Applebee's)

Submitted by: SHUGAHMAMA

CALORIES: 216.9  |  FAT: 20.3g  |  PROTEIN: 0.2g  |  CARBS: 8.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Oriental Salad Dressing (like Applebee's) Calories

(no ratings)
Applebee's Berry Sangria

Submitted by: MIZZ_CC

CALORIES: 514.9  |  FAT: 0.1g  |  PROTEIN: 2.1g  |  CARBS: 35.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Applebee's Berry Sangria Calories