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Applesauce Recipes

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Member Recipes for Applesauce

Applesauce Oatmeal Muffins

Very Good 4.3/5
(2589 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by: JOJOMKE

CALORIES: 93.2  |  FAT: 0.5g  |  PROTEIN: 3g  |  CARBS: 23.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Applesauce Oatmeal Muffins Calories
Applesauce Carrot Cake

Good 3.9/5
(136 ratings)
Applesauce Carrot Cake

Applesauce makes this cake healthier than your regular cake.

CALORIES: 145.8  |  FAT: 5.7g  |  PROTEIN: 3.6g  |  CARBS: 21.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Applesauce Carrot Cake Calories
Oatmeal Applesauce Low Fat Cookies

Good 3.5/5
(13 ratings)
Oatmeal Applesauce Low Fat Cookies

Submitted by: BEPPY76

CALORIES: 49.8  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 11.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Oatmeal Applesauce Low Fat Cookies Calories
Apple, Banana, Berry, Applesauce, Oatmeal Muffins

Very Good 4.0/5
(4 ratings)
Apple, Banana, Berry, Applesauce, Oatmeal Muffins

Very filling, sugar-free, low fatSubmitted by: ECHOSPRINGS

CALORIES: 142.7  |  FAT: 2.5g  |  PROTEIN: 5.1g  |  CARBS: 27g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Apple, Banana, Berry, Applesauce, Oatmeal Muffins Calories
Meat Loaf with applesauce

Very Good 4.3/5
(49 ratings)
Meat Loaf with applesauce

I prepare in small loaves so i can freeze individual loaves for later. ...the applesauce lightens the meat load without affecting the flavor or the texture!Submitted by: SHERLE

CALORIES: 177.4  |  FAT: 6.8g  |  PROTEIN: 18.3g  |  CARBS: 10.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Meat Loaf with applesauce Calories
Vegan Low Fat Chocolate Applesauce Cake

Good 3.3/5
(4 ratings)
Vegan Low Fat Chocolate Applesauce Cake

From vegetarian.about.com Very moist! Doesn't need the frosting.Submitted by: WOODLANDMYST

CALORIES: 176.9  |  FAT: 0.4g  |  PROTEIN: 3g  |  CARBS: 42.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Vegan Low Fat Chocolate Applesauce Cake Calories
Deb's Cinnamon Applesauce Banana Bread

Very Good 4.1/5
(14 ratings)
Deb's Cinnamon Applesauce Banana Bread

A very moist, low-calorie, low-fat banana bread.Submitted by: TRYATRI

CALORIES: 156.7  |  FAT: 0.5g  |  PROTEIN: 3.3g  |  CARBS: 35.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Deb's Cinnamon Applesauce Banana Bread Calories
Low-Fat, No Sugar Added Healthy Applesauce Bread

Very Good 4.3/5
(6 ratings)
Low-Fat, No Sugar Added Healthy Applesauce Bread

Wonderful low-fat, no sugar added applesauce bread. Each serving is just 76 calories and has only a half a gram of fat!Submitted by: TNLORI

CALORIES: 74.8  |  FAT: 0.5g  |  PROTEIN: 2g  |  CARBS: 16.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Low-Fat, No Sugar Added Healthy Applesauce Bread Calories
Applesauce Spice Cake

Very Good 4.0/5
(9 ratings)
Applesauce Spice Cake

A simple, spicy cake. This is rich and delicious. A slice of this is perfect for breakfast, snack, or dessert. It can also be baked into muffin tins for the perfect serving size. Submitted by: SMJO21

CALORIES: 90.1  |  FAT: 0.4g  |  PROTEIN: 2g  |  CARBS: 20.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Applesauce Spice Cake Calories
Whole Wheat Honey Banana Applesauce Muffins

Very Good 4.3/5
(4 ratings)
Whole Wheat Honey Banana Applesauce Muffins

I've been trying to stay away from white four (all-purpose) so I bought a bag of whole wheat flour. In search of a whole wheat recipe I came across this recipe http://www.recipezaar.com/recipe/Whole-Whe
at-Honey-Banana-Muffins-115432 and thought it would be perfect. I decided to take this recipe to the next level of health by replacing the oil with applesauce, it worked! These are fluffy and moist and just yummy. For fun I sprinkled some with oats and honey. I recommend sprinkling them with honey because it makes the tops kind of gooey and delicious, but only a drizzle or else it will be really doughy on top.
I used mini muffin tins and made about 65 muffins. But towards the end I just got impatient and filled up three regular sized muffin cups.
I think these are the perfect way to get in some complex carbs and fiber and the wheat germ gives it a great extra health kick!Submitted by: APALOMINO

CALORIES: 50.2  |  FAT: 0.5g  |  PROTEIN: 1.3g  |  CARBS: 11.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Whole Wheat Honey Banana Applesauce Muffins Calories
Homemade Slow Cooker Applesauce

Very Good 4.5/5
(6 ratings)
Homemade Slow Cooker Applesauce

Making applesauce couldn't be easier. Just 3 ingredients (probably ones that you already have on hand)! This recipe doesn't use sugar, because I find that it is not needed, but you could always add sugar to taste. Submitted by: SLIMKATIE

CALORIES: 98  |  FAT: 0.6g  |  PROTEIN: 0.3g  |  CARBS: 25.4g  |  FIBER: 4.9g
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Vegan Applesauce Cake

Incredible! 5.0/5
(2 ratings)
Vegan Applesauce Cake

From Mid-Hudson Vegetarian SocietySubmitted by: ALEIGH8

CALORIES: 154.4  |  FAT: 6.3g  |  PROTEIN: 1.4g  |  CARBS: 24g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Vegan Applesauce Cake Calories
Applesauce Oatmeal Muffins

Very Good 4.0/5
(1 rating)
Applesauce Oatmeal Muffins

Healthy and tasty! I make them in 6 large muffin tins or you can use 12 regular sized muffin tins.Submitted by: KAMIKALIKIMAKA

CALORIES: 94.4  |  FAT: 0.4g  |  PROTEIN: 3.2g  |  CARBS: 20.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Applesauce Oatmeal Muffins Calories
oatmeal-applesauce muffin

Very Good 4.0/5
(1 rating)
oatmeal-applesauce muffin

Submitted by: GRISLEBAUM4

CALORIES: 103.3  |  FAT: 2g  |  PROTEIN: 2.7g  |  CARBS: 20g  |  FIBER: 2.3g
Full ingredient & nutrition information of the oatmeal-applesauce muffin Calories
Applesauce Muffins

Very Good 4.0/5
(1 rating)
Applesauce Muffins

Submitted by: SILVS22

CALORIES: 114.7  |  FAT: 2.6g  |  PROTEIN: 2.6g  |  CARBS: 19.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Applesauce Muffins Calories
Orange Applesauce (slow cooker)

(no ratings)
Orange Applesauce (slow cooker)

This recipe is from Not Your Mother's Slow Cooker Cookbook.

If you have an apple peeler the prep time will be significantly reduced. It took me about an hour to manually peel and core (using an apple slicer) 10 medium sized apples.

This applesauce has just a hint of orange flavor to satisfy a sweet craving.

Sugar can be added as the last step if preferred, not included in the nutrition information (it was sweet enough as is).Submitted by: CARADAWN

CALORIES: 102.6  |  FAT: 0.6g  |  PROTEIN: 0.3g  |  CARBS: 26.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Orange Applesauce (slow cooker) Calories
Whole Wheat Applesauce Pancakes (made with yogurt)

Very Good 4.0/5
(1 rating)
Whole Wheat Applesauce Pancakes (made with yogurt)

Low-calorie, great tasting pancakesSubmitted by: LEH443

CALORIES: 61.4  |  FAT: 0.3g  |  PROTEIN: 2.7g  |  CARBS: 12.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Whole Wheat Applesauce Pancakes (made with yogurt) Calories
Applesauce Oatmeal Muffins

Very Good 4.0/5
(2 ratings)
Applesauce Oatmeal Muffins

A very healthy snack or breakfastSubmitted by: ERICACLAY10

CALORIES: 121.8  |  FAT: 3.8g  |  PROTEIN: 3.3g  |  CARBS: 20.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Applesauce Oatmeal Muffins Calories
Soft Zucchini Bread w/ applesauce no oil

Very Good 4.5/5
(2 ratings)
Soft Zucchini Bread w/ applesauce no oil

Same recipe, but made with unsweetened applesauce instead of oil. Makes the fat go way down! I'm experiementing with the sugars to see what we like best and the oil/applesauce ratio to see if it matters to us.Submitted by: DOITNOWM

CALORIES: 118.3  |  FAT: 0.7g  |  PROTEIN: 2.1g  |  CARBS: 26.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Soft Zucchini Bread w/ applesauce no oil Calories
Whole wheat applesauce, pumpkin muffins

(no ratings)
Whole wheat applesauce, pumpkin muffins

These make a larger muffin with puffy tops!Submitted by: ANDIE0406

CALORIES: 206.5  |  FAT: 5.8g  |  PROTEIN: 4.1g  |  CARBS: 36.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Whole wheat applesauce, pumpkin muffins Calories
Applesauce Spice Muffins

(no ratings)
Applesauce Spice Muffins

This is an old family recipe, but I tweaked it to make it much healthier. These are great as muffins, but you can also do a loaf. It's great for breakfast, a snack or presents for the holidays. If you like apples, cinnamon and sweet breaks you will love these!Submitted by: KERRYMONIQUE

CALORIES: 122.3  |  FAT: 3.6g  |  PROTEIN: 3.8g  |  CARBS: 21.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Applesauce Spice Muffins Calories
Yummy Applesauce Cake

(no ratings)
Yummy Applesauce Cake

This cake is soooo delicious I found myself eating some for breakfast. The recipe is from Simply Recipes but I modified it could be "CLEANER." I do have some white sugar in there but you can opt not to have it and substitute by doubling up the brown sugar or using maple syrup, sucanat, or honey its up to you. Next time I will add flaxseed to the recipe.Submitted by: FITNWHOLE

CALORIES: 201.1  |  FAT: 8.3g  |  PROTEIN: 3.8g  |  CARBS: 30g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Yummy Applesauce Cake Calories
Applesauce Fiber One Muffins - with cranberries and almonds

Incredible! 5.0/5
(1 rating)
Applesauce Fiber One Muffins - with cranberries and almonds

Moist, delicious, flavorful muffins that come together quickly and make a great breakfast. Swap out any other fruit sauce for applesauce; try canned pumpkin, mashed berries, canned butternut squash, mashed banana.

I accidentally made these without the butter and they were still edible, but nowhere near as delicious. Good to know that you can just leave it out and shave off 40 calories and 4g of fat per serving.Submitted by: EMI101908

CALORIES: 242.3  |  FAT: 9.3g  |  PROTEIN: 5.5g  |  CARBS: 38.7g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Applesauce Fiber One Muffins - with cranberries and almonds Calories
Roasted Applesauce

(no ratings)
Roasted Applesauce

Roasting the apples to tender perfection in a sweet cinnamon bath adds a note of caramel to the fruit. A delicious breakfast or side dish, and great over porkchops!Submitted by: JO_JO_BA

CALORIES: 117.6  |  FAT: 0.7g  |  PROTEIN: 0.4g  |  CARBS: 30.4g  |  FIBER: 5g
Full ingredient & nutrition information of the Roasted Applesauce Calories
Pineapple Applesauce Graham Refrigerator  Cake

Very Good 4.0/5
(2 ratings)
Pineapple Applesauce Graham Refrigerator Cake

Crushed pineapple and unsweetened applesauce soak into graham cracker and Cool Whip Free layers and make a nice, fruit filled, family-friendly, refrigerator dessert.Submitted by: DECADESTOGO

CALORIES: 161.9  |  FAT: 2.3g  |  PROTEIN: 1.8g  |  CARBS: 33.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Pineapple Applesauce Graham Refrigerator Cake Calories
Banana Applesauce Nut Bread

Very Good 4.0/5
(1 rating)
Banana Applesauce Nut Bread

Preheat oven, 325 degrees. Mix all ingredients until smooth. Pour into oil sprayed loaf pan. Cook 65 minutes. Cool on rack, release from pan to serving platter, cool to desired temperature, and slice and eat. Or, freeze to eat at a later date. Submitted by: SANDRAPW67

CALORIES: 283.3  |  FAT: 16.1g  |  PROTEIN: 3.3g  |  CARBS: 32.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Banana Applesauce Nut Bread Calories
Seasy Applesauce Honey Bran Muffins

(no ratings)
Seasy Applesauce Honey Bran Muffins

"Seasy" because it's super easy!
Submitted by: FATGURL2LOSE68

CALORIES: 121.1  |  FAT: 1.7g  |  PROTEIN: 2.5g  |  CARBS: 25.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Seasy Applesauce Honey Bran Muffins Calories
Applesauce Oatmeal Muffins

Very Good 4.3/5
(3 ratings)
Applesauce Oatmeal Muffins

Delicious and moist... kids love them. Submitted by: LADYSUNBEAM

CALORIES: 104.2  |  FAT: 2.8g  |  PROTEIN: 2.4g  |  CARBS: 18.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Applesauce Oatmeal Muffins Calories
Pumpkin Applesauce Muffins

(no ratings)
Pumpkin Applesauce Muffins

Wonderful taste and texture, moist and delicious!Submitted by: LADYSUNBEAM

CALORIES: 101  |  FAT: 2.5g  |  PROTEIN: 4.9g  |  CARBS: 18.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pumpkin Applesauce Muffins Calories
applesauce pumpkin muffins (clean eating)

Very Good 4.0/5
(1 rating)
applesauce pumpkin muffins (clean eating)

Clean applesauce pumpkin muffins, with added proteinSubmitted by: DIANEMARY126

CALORIES: 136.3  |  FAT: 5.4g  |  PROTEIN: 5.7g  |  CARBS: 16.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the applesauce pumpkin muffins (clean eating) Calories