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Applesauce Oatmeal Recipes

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Member Recipes for Applesauce Oatmeal


Very Good 4.3/5
(2548 ratings)
Applesauce Oatmeal Muffins
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by: JOJOMKE

CALORIES: 93.2  |  FAT: 0.5g  |  PROTEIN: 3g  |  CARBS: 23.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Applesauce Oatmeal Muffins Calories

Good 3.5/5
(13 ratings)
Oatmeal Applesauce Low Fat Cookies
Oatmeal Applesauce Low Fat Cookies

Submitted by: BEPPY76

CALORIES: 49.8  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 11.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Oatmeal Applesauce Low Fat Cookies Calories

Very Good 4.3/5
(24 ratings)
Blueberry Applesauce Oatmeal Muffins

Submitted by: CLUKASSEN

CALORIES: 99.7  |  FAT: 0.8g  |  PROTEIN: 3.3g  |  CARBS: 20.8g  |  FIBER: 2.3g
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Very Good 4.2/5
(6 ratings)
Applesauce Oatmeal Cookies

Submitted by: DENI1_2003

CALORIES: 48.2  |  FAT: 0.4g  |  PROTEIN: 1.1g  |  CARBS: 10.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Applesauce Oatmeal Cookies Calories

Good 3.8/5
(6 ratings)
Sugarless Applesauce & Oatmeal Cookies

Submitted by: GGKIDS7

CALORIES: 62.2  |  FAT: 3.5g  |  PROTEIN: 1.1g  |  CARBS: 6.9g  |  FIBER: 0.6g
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Very Good 4.3/5
(15 ratings)
Mom's Applesauce Oatmeal Muffins

These are wonderfully moist and tender muffins with a yummy, mild apple and spice taste.Submitted by: MOIRALEIGH

CALORIES: 197.2  |  FAT: 7.6g  |  PROTEIN: 3.4g  |  CARBS: 29.7g  |  FIBER: 1.4g
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Good 3.4/5
(5 ratings)
Applesauce Oatmeal Muffins - Eat Clean Recipe

Eat Clean - RecipeSubmitted by: RANDIDAWN08

CALORIES: 106.5  |  FAT: 3.8g  |  PROTEIN: 3.1g  |  CARBS: 15.5g  |  FIBER: 2.2g
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Very Good 4.8/5
(4 ratings)
Single Serving Applesauce Oatmeal Bran muffin

Only one weight watcher point!Submitted by: STOECJ01

CALORIES: 100.6  |  FAT: 0.5g  |  PROTEIN: 3.8g  |  CARBS: 20.8g  |  FIBER: 3.2g
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Good 3.8/5
(4 ratings)
Oatmeal Chocolate Chip Cookies w/ Applesauce

Yummy whole wheat, oatmeal chocolate chip cookies. Substituted applesauce for butter.Submitted by: GETUPANDG0

CALORIES: 105.1  |  FAT: 2.5g  |  PROTEIN: 2.1g  |  CARBS: 25.4g  |  FIBER: 2.3g
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Good 3.5/5
(6 ratings)
Applesauce Oatmeal Muffins

A tasty muffin, decently low in calories without using artificial alternatives. Adding oats, applesauce and egg white in the batter makes it lower in calories. It still tastes like a "normal" muffin, you can't tell it's healthier, which is a plus in my book!Submitted by: MOMMYMEMOMMY

CALORIES: 163.6  |  FAT: 4.2g  |  PROTEIN: 3.3g  |  CARBS: 28.6g  |  FIBER: 1.7g
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Very Good 4.0/5
(4 ratings)
Apple, Banana, Berry, Applesauce, Oatmeal Muffins
Apple, Banana, Berry, Applesauce, Oatmeal Muffins

Very filling, sugar-free, low fatSubmitted by: ECHOSPRINGS

CALORIES: 142.7  |  FAT: 2.5g  |  PROTEIN: 5.1g  |  CARBS: 27g  |  FIBER: 3.5g
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Very Good 4.2/5
(10 ratings)
L.R. applesauce oatmeal muffins with flaxseed and oat bran

Submitted by: LRUSSELLFAMILY

CALORIES: 122.8  |  FAT: 2.1g  |  PROTEIN: 3.3g  |  CARBS: 25.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the L.R. applesauce oatmeal muffins with flaxseed and oat bran Calories

Very Good 4.8/5
(5 ratings)
Applesauce Oatmeal Muffins

Submitted by: COWBOYMAMA

CALORIES: 113.6  |  FAT: 3.6g  |  PROTEIN: 2.2g  |  CARBS: 19.8g  |  FIBER: 0.9g
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(no ratings)
Applesauce Oatmeal
Applesauce Oatmeal

Add chopped apple and walnuts! Yum (cook the apple with the oatmeal)Submitted by: BUDGETMOM

CALORIES: 155.1  |  FAT: 2.3g  |  PROTEIN: 3.9g  |  CARBS: 31.8g  |  FIBER: 3.9g
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(no ratings)
Nutty Applesauce Oatmeal Muffins

This is a modification of the Applesauce Oatmeal muffins posted by another member. The big difference is I added nuts! They are moist and yummy and my family all loved them!Submitted by: PEEP101

CALORIES: 162.7  |  FAT: 5.4g  |  PROTEIN: 4.5g  |  CARBS: 29.2g  |  FIBER: 2.9g
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(no ratings)
Applesauce Oatmeal Muffins

Delicious and healthy muffinsSubmitted by: QUEENYEESH

CALORIES: 182.7  |  FAT: 5.4g  |  PROTEIN: 3.6g  |  CARBS: 31.8g  |  FIBER: 1.9g
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(no ratings)
Applesauce Oatmeal Muffins

Submitted by: LESLEYSB

CALORIES: 219.8  |  FAT: 6.6g  |  PROTEIN: 6.2g  |  CARBS: 34.5g  |  FIBER: 3.2g
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Very Good 4.0/5
(1 rating)
Applesauce Oatmeal Cookies

Submitted by: KLWS46

CALORIES: 47  |  FAT: 0.3g  |  PROTEIN: 1.4g  |  CARBS: 10g  |  FIBER: 1.1g
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(no ratings)
Applesauce Oatmeal Muffins

Submitted by: DIETNOT1

CALORIES: 127.2  |  FAT: 0.7g  |  PROTEIN: 4.1g  |  CARBS: 27.8g  |  FIBER: 2.3g
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(no ratings)
LOW FAT APPLESAUCE OATMEAL MUFFINS

A LOW FAT AND LOW SUGAR VERSION OF THIS APPLESAUCE OATMEAL MUFFIN.Submitted by: TSHEILA1975

CALORIES: 76.3  |  FAT: 0.6g  |  PROTEIN: 3.1g  |  CARBS: 16g  |  FIBER: 2.1g
Full ingredient & nutrition information of the LOW FAT APPLESAUCE OATMEAL MUFFINS Calories

Very Good 4.0/5
(1 rating)
Beth's Carrot Oatmeal Applesauce Muffins

These wholewheat muffins are made with rolled oats, shredded carrots, and unsweetened applesauce - I substitue Splenda for Brown Sugar - but you can tell the difference in tasteSubmitted by: BGROSSKOPF

CALORIES: 98.4  |  FAT: 1.3g  |  PROTEIN: 3.6g  |  CARBS: 19.1g  |  FIBER: 2g
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Incredible! 5.0/5
(2 ratings)
applesauce oatmeal muffins

Submitted by: EIBHLINN

CALORIES: 151.7  |  FAT: 4.7g  |  PROTEIN: 3.2g  |  CARBS: 25.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the applesauce oatmeal muffins Calories

Incredible! 5.0/5
(1 rating)
Applesauce Oatmeal Muffins (No Egg)

Very healthy whole wheat muffins with applesauce and oatmeal.Submitted by: GEEKSTORM

CALORIES: 102.4  |  FAT: 0.7g  |  PROTEIN: 2.9g  |  CARBS: 23.5g  |  FIBER: 2.3g
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(no ratings)
MissLori5 Applesauce Oatmeal Muffins

This is a variation on the receipe submitted by JOJOMKESubmitted by: MISSLORI5

CALORIES: 122.2  |  FAT: 1.5g  |  PROTEIN: 4.1g  |  CARBS: 23.3g  |  FIBER: 2.4g
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(no ratings)
Bluberry Almond Applesauce Oatmeal Muffins

Took a Spark recipe and made it even betterSubmitted by: DEADEENA

CALORIES: 81.2  |  FAT: 0.9g  |  PROTEIN: 4g  |  CARBS: 15g  |  FIBER: 2.2g
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Very Good 4.5/5
(2 ratings)
Muffin, Applesauce Oatmeal ~ Ron's

Submitted by: RONDOM1

CALORIES: 130.4  |  FAT: 3.7g  |  PROTEIN: 3.9g  |  CARBS: 24.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Muffin, Applesauce Oatmeal ~ Ron's Calories

(no ratings)
Oatmeal Raisin Flax Seed Applesauce Cookies

An old favorite, fewer calories and more health boosting ingredients.Submitted by: LRZRJR

CALORIES: 81.3  |  FAT: 2.8g  |  PROTEIN: 1.2g  |  CARBS: 15.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Oatmeal Raisin Flax Seed Applesauce Cookies Calories

(no ratings)
Iced Oatmeal Applesauce Cookies

Submitted by: COMPASSLOST1

CALORIES: 182.5  |  FAT: 3.3g  |  PROTEIN: 1.7g  |  CARBS: 41.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Iced Oatmeal Applesauce Cookies Calories

(no ratings)
Applesauce Oatmeal Muffins

my take on JOJOMKE's recipeSubmitted by: GRETEL1128

CALORIES: 80  |  FAT: 0.8g  |  PROTEIN: 3.1g  |  CARBS: 16.2g  |  FIBER: 1.1g
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(no ratings)
Spiced Protein Applesauce Oatmeal Muffins

JOJOMKE's versatile muffin mix with added spice and protein. Submitted by: CHRISWINTERWOOD

CALORIES: 110.3  |  FAT: 1g  |  PROTEIN: 5.6g  |  CARBS: 20g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spiced Protein Applesauce Oatmeal Muffins Calories