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(33 Recipes)

Armenian Recipes

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Member Recipes for Armenian


Very Good 4.9/5
(9 ratings)
Armenian Bean Salad

Delicious and healthy bean saladSubmitted by: APRIL5036

CALORIES: 154.2  |  FAT: 5.8g  |  PROTEIN: 6.4g  |  CARBS: 20.6g  |  FIBER: 8g
Full ingredient & nutrition information of the Armenian Bean Salad Calories

Incredible! 5.0/5
(1 rating)
Armenian Herisah
Armenian Herisah

Submitted by: SUZ81583

CALORIES: 251.7  |  FAT: 4.7g  |  PROTEIN: 14.3g  |  CARBS: 33.6g  |  FIBER: 6.3g
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Incredible! 5.0/5
(1 rating)
Armenian Apricot Soup

Submitted by: DARUMA

CALORIES: 193.1  |  FAT: 0.6g  |  PROTEIN: 11.5g  |  CARBS: 37g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Armenian Apricot Soup Calories

(no ratings)
Armenian Plaki (white beans in tomato sauce)

From The Armenian Kitchen Blog (a great site!). The traditional way is to soak the beans overnight, then cook the following day until tender to have truly flavorful beans. The time-starved will be happy with a can of norther or canelli beans.Submitted by: NORJUNMA1

CALORIES: 156.9  |  FAT: 4.1g  |  PROTEIN: 2.9g  |  CARBS: 24.5g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Armenian Plaki (white beans in tomato sauce) Calories

Very Good 4.0/5
(1 rating)
Armenian Rice Pilaf Bart Shishmanian's Family Recipe

My mother was married to a wonderful man, Bart Shishmanian. He was a great father figure, and a wonderful Grandfather. He taught me how to fix this wonderful Rice Pilaf the first year they were married. My kids absolutely love it. I haven't tried to make it substituting a lesser fat product. If you do, please let me know.Submitted by: ZFISHPOND

CALORIES: 98.1  |  FAT: 4.1g  |  PROTEIN: 2g  |  CARBS: 13.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Armenian Rice Pilaf Bart Shishmanian's Family Recipe Calories

(no ratings)
Armenian Pizza

This is a delicious item can be used as appetizer. very good leftover item refrigerate or freeze and heat in toaster oven to reheat before serving.Submitted by: HYE101

CALORIES: 152.5  |  FAT: 5.3g  |  PROTEIN: 5.9g  |  CARBS: 20.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Armenian Pizza Calories

(no ratings)
Sini Kefte-- Armenian dish

Layered meat and wheat bulgurSubmitted by: HYE101

CALORIES: 338.3  |  FAT: 21.7g  |  PROTEIN: 19.1g  |  CARBS: 17.2g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Sini Kefte-- Armenian dish Calories

(no ratings)
Vegeterian Green Beans ( Armenian Recipe )

DELICIOUS SERVED COLD as a side order, appetizer or main course. Serve with whole wheat Pita bread.Submitted by: HYE101

CALORIES: 239.2  |  FAT: 18.7g  |  PROTEIN: 3.8g  |  CARBS: 18.2g  |  FIBER: 6.1g
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(no ratings)
Tabbouli ( Armenian Recipe )

This is a great fresh meal you can eat cold. refrigerate and eat all week. Great salad and side dish. You can scoop the tabbouli with romaine lettuce leaves and enjoy !!Submitted by: HYE101

CALORIES: 183.9  |  FAT: 11.5g  |  PROTEIN: 3.4g  |  CARBS: 19.8g  |  FIBER: 4.8g
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(no ratings)
EGGPLANT- Armenian vegeterian recipe

Served cold refrigeratedSubmitted by: HYE101

CALORIES: 159.2  |  FAT: 11.4g  |  PROTEIN: 2.5g  |  CARBS: 14.5g  |  FIBER: 4.8g
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(no ratings)
Armenian red lentil soup

From the blog Soup Chick. Nutritional analysis is based on brown rice.Submitted by: LUVALAB

CALORIES: 191.3  |  FAT: 3.1g  |  PROTEIN: 9.4g  |  CARBS: 31.6g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Armenian red lentil soup Calories

(no ratings)
Armenian yogurt soup

hearty winter soup


Submitted by: HYE101

CALORIES: 108.9  |  FAT: 4g  |  PROTEIN: 6g  |  CARBS: 12.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Armenian yogurt soup Calories

(no ratings)
Armenian Fasoulia

An Armenian dish of stew beef and green beans coated with a light tomato sauce. Cinnamon adds a subtle flavor to this traditional winter dish.Submitted by: YERVANT

CALORIES: 372.8  |  FAT: 18.4g  |  PROTEIN: 6g  |  CARBS: 24.8g  |  FIBER: 9.9g
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(no ratings)
Armenian Lentil Kuftes

This popular Armenian dish is traditionally served during Lent, when animal products are abstained from. Though a bit high in fat from the olive oil, these patties make a healthier and satisfying alternative to hamburgers. Put a couple in a pita half and garnish with parsley, chopped bell pepper and chopped scallions for a real treat!Submitted by: YERVANT

CALORIES: 476  |  FAT: 28.2g  |  PROTEIN: 14.2g  |  CARBS: 44.7g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Armenian Lentil Kuftes Calories

(no ratings)
Armenian Spearmint Squash Stew

This hearty Armenian soup will warm you up on a cold winter's night! Try either zucchini or my personal favorite, butternut squash, for added variation. People who think they don't like lamb love it in this dish. Stew beef makes a fine substitute.Submitted by: YERVANT

CALORIES: 287.8  |  FAT: 10.2g  |  PROTEIN: 33.4g  |  CARBS: 16.3g  |  FIBER: 4.7g
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(no ratings)
Armenian Cookies

Grandma Ethel sprinkles these with granulated sugar before baking. I roll them in powdered sugar after they bake and cool but are still a little war.Submitted by: SUSANOHANESIAN

CALORIES: 127.2  |  FAT: 7g  |  PROTEIN: 1.3g  |  CARBS: 15.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Armenian Cookies Calories

(no ratings)
Cake - Armenian Cake

Submitted by: SNEZ01

CALORIES: 309.6  |  FAT: 10.2g  |  PROTEIN: 4.3g  |  CARBS: 61.8g  |  FIBER: 0.8g
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(no ratings)
Persian Armenian Gata, 1/16 loaf, no filling

http://www.thefreshloaf.com/node/2411/arme
nian-sweet-bread-gata-recipe-helpSubmitted by: IRINA75

CALORIES: 258.7  |  FAT: 11.5g  |  PROTEIN: 4.1g  |  CARBS: 33.8g  |  FIBER: 1g
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(no ratings)
Armenian Pilaf

When there is nothing left the house to eat, eat this!Submitted by: PONDPOND

CALORIES: 210.6  |  FAT: 7.8g  |  PROTEIN: 4.9g  |  CARBS: 29.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Armenian Pilaf Calories

(no ratings)
LENTIL PILAF (Armenian)

Great high fiber mealSubmitted by: HYE101

CALORIES: 219.7  |  FAT: 9.5g  |  PROTEIN: 6.6g  |  CARBS: 27.9g  |  FIBER: 6.4g
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(no ratings)
Armenian Itch

Armenian salad Submitted by: SEXYFLEXY

CALORIES: 263.2  |  FAT: 1.3g  |  PROTEIN: 9.5g  |  CARBS: 59.9g  |  FIBER: 12.9g
Full ingredient & nutrition information of the Armenian Itch Calories

(no ratings)
Armenian Kebbet Hommos

Submitted by: SEXYFLEXY

CALORIES: 80.4  |  FAT: 2.2g  |  PROTEIN: 2.4g  |  CARBS: 13.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Armenian Kebbet Hommos Calories

(no ratings)
Armenian lentil soup

A hearty and slightly spicy soupSubmitted by: BYRDIE56

CALORIES: 1217  |  FAT: 44.8g  |  PROTEIN: 50.9g  |  CARBS: 169.4g  |  FIBER: 45.1g
Full ingredient & nutrition information of the Armenian lentil soup Calories

(no ratings)
Armenian lentil soup

A hearty and slightly spicy soupSubmitted by: BYRDIE56

CALORIES: 1217  |  FAT: 44.8g  |  PROTEIN: 50.9g  |  CARBS: 169.4g  |  FIBER: 45.1g
Full ingredient & nutrition information of the Armenian lentil soup Calories

(no ratings)
Armenian lentil soup

A hearty and slightly spicy soupSubmitted by: BYRDIE56

CALORIES: 1217  |  FAT: 44.8g  |  PROTEIN: 50.9g  |  CARBS: 169.4g  |  FIBER: 45.1g
Full ingredient & nutrition information of the Armenian lentil soup Calories

(no ratings)
Armenian lentil soup

A hearty and slightly spicy soupSubmitted by: BYRDIE56

CALORIES: 1217  |  FAT: 44.8g  |  PROTEIN: 50.9g  |  CARBS: 169.4g  |  FIBER: 45.1g
Full ingredient & nutrition information of the Armenian lentil soup Calories

(no ratings)
Armenian lentil soup

A hearty and slightly spicy soupSubmitted by: BYRDIE56

CALORIES: 202.8  |  FAT: 7.5g  |  PROTEIN: 8.5g  |  CARBS: 28.2g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Armenian lentil soup Calories

(no ratings)
Armenian Chicken and Lentil Soup

A Washington Post Recipe (not included in new book)Submitted by: ANITA472013

CALORIES: 200.2  |  FAT: 9.2g  |  PROTEIN: 13.9g  |  CARBS: 15.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Armenian Chicken and Lentil Soup Calories

Incredible! 5.0/5
(1 rating)
Armenian Itch

Submitted by: SGESSNER1106

CALORIES: 124.6  |  FAT: 5.8g  |  PROTEIN: 4.5g  |  CARBS: 16.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Armenian Itch Calories

Good 3.0/5
(1 rating)
Armenian Rice Pilaf

A flavorful mix of rice and spaghetti noodles browned in butter and simmered in chicken broth.Submitted by: NUTSY2003

CALORIES: 153.6  |  FAT: 8.9g  |  PROTEIN: 2.1g  |  CARBS: 16.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Armenian Rice Pilaf Calories