(5 Recipes)

Articoke Recipes

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Member Recipes for Articoke

Articoke Dip

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Articoke Dip

Great with crackers or tortilla chipsSubmitted by: LANC92

CALORIES: 97.9  |  FAT: 7.5g  |  PROTEIN: 4.5g  |  CARBS: 1.5g  |  FIBER: 0.7g
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Reduced Fat Articoke Fettuccine Alfredo

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Reduced Fat Articoke Fettuccine Alfredo

Can cut down on the amount of sauce you put on your pasta to help control calories, or use skim milk.Submitted by: AMGRANAT

CALORIES: 793.7  |  FAT: 31.2g  |  PROTEIN: 48.6g  |  CARBS: 104.7g  |  FIBER: 14.4g
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articoke dip quik microwaved

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articoke dip quik microwaved

make 1 1/4 cup or 10 servings @ 2 TBS/ serving serve with pita wedges or sliced veg Submitted by: GRANNI87

CALORIES: 99.2  |  FAT: 7.3g  |  PROTEIN: 4.4g  |  CARBS: 1.8g  |  FIBER: 1.2g
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Maria's Itailian articoke

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Maria's Itailian articoke

Vegies and articokes mixed in a suculant sauce with couscous.Submitted by: TOMBOYRIA

CALORIES: 198.5  |  FAT: 10.2g  |  PROTEIN: 6.5g  |  CARBS: 22.1g  |  FIBER: 3.2g
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Creamy White chicken and articoke Lasagna

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Creamy White chicken and articoke Lasagna

Submitted by: DMRAINWATER

CALORIES: 481.4  |  FAT: 23g  |  PROTEIN: 28.7g  |  CARBS: 39.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Creamy White chicken and articoke Lasagna Calories