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Asian Chicken Salad Recipes

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From the SparkRecipes Kitchen


Very Good 4.3/5
(268 ratings)
Asian Chicken Salad
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

CALORIES: 169.5  |  FAT: 7.4g  |  PROTEIN: 10.7g  |  CARBS: 17.5g  |  FIBER: 4g
Full ingredient & nutrition information of the Asian Chicken Salad Calories


Member Recipes for Asian Chicken Salad


Very Good 4.9/5
(10 ratings)
Light Asian Cabbage Chicken Salad

So light and tasty. Great for a hot summer night!Submitted by: PRNCSS4U

CALORIES: 251.9  |  FAT: 12.3g  |  PROTEIN: 10.3g  |  CARBS: 27.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Light Asian Cabbage Chicken Salad Calories

Good 3.9/5
(7 ratings)
Asian Chicken Salad

Submitted by: MIKITTA

CALORIES: 234.1  |  FAT: 7.3g  |  PROTEIN: 25.6g  |  CARBS: 18g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Asian Chicken Salad Calories

Very Good 4.9/5
(12 ratings)
Asian Chicken Salad
Asian Chicken Salad

Submitted by: RINGOS

CALORIES: 184.1  |  FAT: 1.8g  |  PROTEIN: 23.9g  |  CARBS: 20g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Asian Chicken Salad Calories

Very Good 4.6/5
(5 ratings)
asian chicken salad dressing

for asian noodle and chicken saladsSubmitted by: MOXIE6

CALORIES: 30.5  |  FAT: 2.7g  |  PROTEIN: 0.5g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the asian chicken salad dressing Calories

Incredible! 5.0/5
(1 rating)
Asian Chicken Salad using Leftover Chicken
Asian Chicken Salad using Leftover Chicken

Can be served warm or coldSubmitted by: FLOWERDALEJEWEL

CALORIES: 347.3  |  FAT: 6g  |  PROTEIN: 31.4g  |  CARBS: 39.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Asian Chicken Salad using Leftover Chicken Calories

(no ratings)
Asian Chicken Salad

Submitted by: CHEERS44

CALORIES: 436.5  |  FAT: 6.6g  |  PROTEIN: 28.2g  |  CARBS: 67g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Asian Chicken Salad Calories

(no ratings)
ASIAN CHICKEN SALAD 12 SERVINGS = 4 POINTS EACH

Submitted by: KERICK1

CALORIES: 193.7  |  FAT: 7.9g  |  PROTEIN: 12.1g  |  CARBS: 18.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the ASIAN CHICKEN SALAD 12 SERVINGS = 4 POINTS EACH Calories

Incredible! 5.0/5
(1 rating)
Kelly's Asian Chicken salad

Submitted by: KGRECO77

CALORIES: 169.7  |  FAT: 4.4g  |  PROTEIN: 12g  |  CARBS: 19.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Kelly's Asian Chicken salad Calories

(no ratings)
Megan's Asian Chicken Salad

Made a few changes to the Asian Chicken Salad in the Meal PlannerSubmitted by: ISMTEACH

CALORIES: 295.7  |  FAT: 9.5g  |  PROTEIN: 27.3g  |  CARBS: 22.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Megan's Asian Chicken Salad Calories

(no ratings)
Asian Chicken Salad

Submitted by: AALBERTSON

CALORIES: 258.4  |  FAT: 10.4g  |  PROTEIN: 14.9g  |  CARBS: 26.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Asian Chicken Salad Calories

Very Good 4.0/5
(1 rating)
Low Cal - Asian Chicken Salad

Submitted by: CUTTINUP67

CALORIES: 123.9  |  FAT: 0.6g  |  PROTEIN: 13.2g  |  CARBS: 17.6g  |  FIBER: 7.5g
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(no ratings)
Crunchy Asian Chicken Salad

US Diabetic Exchanges per Serving: 1 starch, 1 fruit, 1 vegetable, 3 low-fat meat (2 carb)Submitted by: NANASECORD

CALORIES: 317.8  |  FAT: 12.6g  |  PROTEIN: 13.6g  |  CARBS: 40g  |  FIBER: 4g
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(no ratings)
Asian Salad w/ Chicken

Submitted by: READYNOW12

CALORIES: 298  |  FAT: 9.5g  |  PROTEIN: 23.2g  |  CARBS: 29.8g  |  FIBER: 3g
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(no ratings)
Asian Chicken Salad

Adapted from a Hungry Girl recipe.

Makes 8 sandwich servings, but you can also just have it solo or with rice. Try throwing some cashews in for crunch and additional nutrients.

You can use any pre-cooked chicken, but I prefer to poach on the bone since it adds no fat and you can turn the water into stock when you're done.Submitted by: BUUKWORM14

CALORIES: 164.9  |  FAT: 2.3g  |  PROTEIN: 16.2g  |  CARBS: 19.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Asian Chicken Salad Calories

(no ratings)
Asian Chicken Salad

Submitted by: CANDIPITTMAN

CALORIES: 315.9  |  FAT: 6.3g  |  PROTEIN: 30.4g  |  CARBS: 34.6g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Asian Chicken Salad Calories

(no ratings)
Asian Chicken Salad

A yummy Asian-inspired spinach salad. Delicious and surprisingly filling!
Submitted by: BALOOSMUM

CALORIES: 374.6  |  FAT: 16.5g  |  PROTEIN: 33.7g  |  CARBS: 24.5g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Asian Chicken Salad Calories

(no ratings)
Asian Chicken Salad

Submitted by: TALK2TRACY

CALORIES: 227.3  |  FAT: 6.7g  |  PROTEIN: 27.8g  |  CARBS: 9.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Asian Chicken Salad Calories

(no ratings)
Protein-packed Asian Chicken Salad

Submitted by: SF2167

CALORIES: 353.1  |  FAT: 14.2g  |  PROTEIN: 35.7g  |  CARBS: 22.8g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Protein-packed Asian Chicken Salad Calories

(no ratings)
Paula Deen's Asian Chicken Pasta Salad

This aint your Grandma's pasta salad. Perfect for pot-lucks, picnics, etc. Keeps a long time in fridge. Looks very pretty with all the colors.Submitted by: WILLIDI2

CALORIES: 204.9  |  FAT: 5.5g  |  PROTEIN: 12g  |  CARBS: 27.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Paula Deen's Asian Chicken Pasta Salad Calories

(no ratings)
Asian Chicken Salad with Peanut Sauce/dressing

Asian Chicken Salad with Peanut Sauce/dressingSubmitted by: KARENCOGHLAN

CALORIES: 463  |  FAT: 29.9g  |  PROTEIN: 40.9g  |  CARBS: 19.8g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Asian Chicken Salad with Peanut Sauce/dressing Calories

(no ratings)
Low Carb Asian Chicken Salad

Adapted from a food.com recipeSubmitted by: FRUITBOT

CALORIES: 236.5  |  FAT: 13.1g  |  PROTEIN: 18.9g  |  CARBS: 14g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Low Carb Asian Chicken Salad Calories

(no ratings)
Asian Chicken Salad with Wonton Crisps

Submitted by: AROCKWELL

CALORIES: 175.5  |  FAT: 8.7g  |  PROTEIN: 7.4g  |  CARBS: 17.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Asian Chicken Salad with Wonton Crisps Calories

(no ratings)
Asian Chicken salad

Submitted by: JNH2007

CALORIES: 169  |  FAT: 5.5g  |  PROTEIN: 8.2g  |  CARBS: 21g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Asian Chicken salad Calories

(no ratings)
Asian Chicken salad

Submitted by: MORTALMOM

CALORIES: 342.5  |  FAT: 23g  |  PROTEIN: 25.4g  |  CARBS: 10.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Asian Chicken salad Calories

(no ratings)
Jean's Asian Chicken Salad

low fat chicken saladSubmitted by: JEANDW3

CALORIES: 247.9  |  FAT: 14.4g  |  PROTEIN: 20.4g  |  CARBS: 7.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Jean's Asian Chicken Salad Calories

(no ratings)
Asian Chicken Salad

Adapted from:
My Family Table: A Passionate Plea for Home Cooking by John Besh (Andrews McMeel Publishing, LLC, 2011). Copyright 2011 by John Besh and Dorothy Kalins Ink, LLC. Allrights reserved. Submitted by: CHANDRACETA

CALORIES: 473.8  |  FAT: 8.9g  |  PROTEIN: 29.7g  |  CARBS: 67.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Asian Chicken Salad Calories

(no ratings)
Asian Chicken Salad

Submitted by: SHAWNY2

CALORIES: 1173  |  FAT: 36.3g  |  PROTEIN: 137.5g  |  CARBS: 76.5g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Asian Chicken Salad Calories

(no ratings)
Asian Chicken Salad

Submitted by: JWILLPOWER2

CALORIES: 209.8  |  FAT: 12.7g  |  PROTEIN: 9.7g  |  CARBS: 77.2g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Asian Chicken Salad Calories

(no ratings)
Taq's Asian Chicken Salad

Great tasting and healthy Asian Chicken Salad.Submitted by: TAQUITO52

CALORIES: 99.9  |  FAT: 3g  |  PROTEIN: 7.6g  |  CARBS: 11.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Taq's Asian Chicken Salad Calories

(no ratings)
Spicy Asian Chicken Salad

Submitted by: MICRONERDCHICK

CALORIES: 114.6  |  FAT: 0.7g  |  PROTEIN: 16.2g  |  CARBS: 9.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spicy Asian Chicken Salad Calories