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Aubergine Recipes

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Member Recipes for Aubergine


Very Good 4.8/5
(4 ratings)
Aubergine Spread (200g)
Aubergine Spread (200g)

A lovely refreshing and cooling dip. It's also delicious as a thick creamy dressing with chicken salad except, with a fraction of the calories.Submitted by: LUCYLAKE

CALORIES: 49.4  |  FAT: 4.5g  |  PROTEIN: 0.4g  |  CARBS: 1.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Aubergine Spread (200g) Calories

(no ratings)
Aubergine and lentil stew

Submitted by: ANNIEDS

CALORIES: 111.4  |  FAT: 0.9g  |  PROTEIN: 5.8g  |  CARBS: 22.9g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Aubergine and lentil stew Calories

(no ratings)
Stuffed Aubergine with Walnuts

Aubergine is UK name for eggplantSubmitted by: -POOKIE-

CALORIES: 432.3  |  FAT: 17.3g  |  PROTEIN: 36.7g  |  CARBS: 39.9g  |  FIBER: 15.8g
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(no ratings)
Aubergine Galette

Adapted to be healthier recipe as original had 1/4 PINT olive oil in!! Crazy! Grilling, not frying the aubergine to begin with cuts this right out.
Cottage cheese replaces full fat ricotta for higher protein, less fat.Submitted by: -POOKIE-

CALORIES: 266.4  |  FAT: 10.1g  |  PROTEIN: 20.9g  |  CARBS: 24.6g  |  FIBER: 7.8g
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(no ratings)
fried aubergine

seeSubmitted by: FAISALMAR

CALORIES: 112.4  |  FAT: 10.2g  |  PROTEIN: 1g  |  CARBS: 5.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the fried aubergine Calories

(no ratings)
Red Bean, Aubergine and Mixed Pepper Stew

Colourful, tasty and a great source of Vitamin C. Delicious!Submitted by: NEILJHK

CALORIES: 270.3  |  FAT: 6.7g  |  PROTEIN: 10.6g  |  CARBS: 47.3g  |  FIBER: 11.3g
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Very Good 4.0/5
(2 ratings)
Aubergine & tomato sauce

Pasta sauce to be served with any kind of pasta and grated Grano Padano cheeseSubmitted by: MARINIX

CALORIES: 178.1  |  FAT: 9.3g  |  PROTEIN: 6.8g  |  CARBS: 5.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Aubergine & tomato sauce Calories

(no ratings)
Aubergine masala

great side dish for currySubmitted by: NBETTYB

CALORIES: 70.9  |  FAT: 7g  |  PROTEIN: 0.7g  |  CARBS: 1.6g  |  FIBER: 1.5g
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(no ratings)
Bagara Baingan (Seasoned Aubergine)
Bagara Baingan (Seasoned Aubergine)

It is a very popular traditional dish in India, served with Hyderbadi Biriyani.
Submitted by: TULSI.SVT

CALORIES: 172.2  |  FAT: 13.6g  |  PROTEIN: 3.8g  |  CARBS: 11.1g  |  FIBER: 3.4g
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(no ratings)
Aubergine pizza

low calorie pizza using aubergine (eggplant) as the baseSubmitted by: CHUB91

CALORIES: 205.5  |  FAT: 11.6g  |  PROTEIN: 11.3g  |  CARBS: 16.9g  |  FIBER: 6.3g
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(no ratings)
chicken drumsticks & thighs with aubergine & savoy cabbage

This is a different recipe and made up my me. I came up with it when i had some left over veg in my fridge. So give it a try and see if u like it.
It is healty, tasty and filing....Submitted by: NANA1984X

CALORIES: 1455.2  |  FAT: 73.8g  |  PROTEIN: 129.9g  |  CARBS: 52.8g  |  FIBER: 12.2g
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(no ratings)
Spiced Aubergine Fries

Submitted by: CHUB91

CALORIES: 70.1  |  FAT: 3.8g  |  PROTEIN: 1.5g  |  CARBS: 9.2g  |  FIBER: 3.7g
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(no ratings)
Aubergine & black bean stir-fry

This super-quick veggie stir-fry has just five ingredients

This is where it comes from:
http://www.bbcgoodfood.com/recipe
s/448629/aubergine-and-black-bean-stirfrySubmitted by: NANA1984X

CALORIES: 206.4  |  FAT: 14.5g  |  PROTEIN: 2.5g  |  CARBS: 18g  |  FIBER: 3.5g
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(no ratings)
Aloo baigan or Aubergine potato curry

This is a simple yet quick curry to cook in a pressure cooker, it only take 10 minutes cooking time.Submitted by: GAIAAA

CALORIES: 264.5  |  FAT: 8.8g  |  PROTEIN: 6.9g  |  CARBS: 42.3g  |  FIBER: 10.2g
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(no ratings)
Aubergine and Couscous salad

Quick and tasty as a side salad or even as a main by itselfSubmitted by: IRAHBLU

CALORIES: 160.6  |  FAT: 5.1g  |  PROTEIN: 4.6g  |  CARBS: 25.5g  |  FIBER: 2.3g
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(no ratings)
Aubergine Lasagne

Suitable for 17 Day Diet cycle 1Submitted by: RAPUNZEL247

CALORIES: 290.2  |  FAT: 8g  |  PROTEIN: 28.7g  |  CARBS: 27.2g  |  FIBER: 8.2g
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(no ratings)
Persian smoked aubergine with tomatoes

The flavour of this dish comes from the self-smoked aubergines. It is supremely tasty, filling and healthy!Submitted by: CHAFFINSKI

CALORIES: 204.1  |  FAT: 15.1g  |  PROTEIN: 4.6g  |  CARBS: 15.1g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Persian smoked aubergine with tomatoes Calories

(no ratings)
Smoky aubergine and lemon soup

Adapted from a Yotam Ottolenghi's recipeSubmitted by: CHAFFINSKI

CALORIES: 181.4  |  FAT: 9g  |  PROTEIN: 4.6g  |  CARBS: 24.7g  |  FIBER: 9.1g
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(no ratings)
Red lentils and Aubergine curry

Submitted by: LISEIGHT

CALORIES: 138.3  |  FAT: 4.4g  |  PROTEIN: 5.5g  |  CARBS: 18.6g  |  FIBER: 5.6g
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(no ratings)
Aubergine and bean casserole

Submitted by: MIFFYTVS

CALORIES: 416  |  FAT: 5.6g  |  PROTEIN: 21.7g  |  CARBS: 73.7g  |  FIBER: 8.6g
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(no ratings)
Aubergine Parmiggiana

Baked dish serving 4 - wonderful and simple - very sicilianSubmitted by: BALSAN44

CALORIES: 952.4  |  FAT: 49.8g  |  PROTEIN: 39.7g  |  CARBS: 74g  |  FIBER: 34.2g
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(no ratings)
Aubergine, cocnut and sweet potato curry

Vegan main course stodgy enough to be eaten without rice or bread, but can be a nice addition. Submitted by: MISSRAYSCARLETT

CALORIES: 302.5  |  FAT: 6.6g  |  PROTEIN: 13.9g  |  CARBS: 53.6g  |  FIBER: 15g
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(no ratings)
Vegetarian Stuffed Aubergine

Submitted by: SUZIESMURF

CALORIES: 298  |  FAT: 9.3g  |  PROTEIN: 10.3g  |  CARBS: 44.7g  |  FIBER: 10.3g
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(no ratings)
Eggplant Dip(or Aubergine salad)
Eggplant Dip(or Aubergine salad)

I practically made my mom make it for a whole week this summer when I visited. The dip can be eaten spread on good crusty bread. I like it spread on a pita triangle with a slice of tomato on top.Submitted by: DIANA802

CALORIES: 513.9  |  FAT: 29.8g  |  PROTEIN: 10.3g  |  CARBS: 61.6g  |  FIBER: 24.2g
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(no ratings)
Aubergine sauce

Submitted by: COSMICWATCHER

CALORIES: 109.4  |  FAT: 0.7g  |  PROTEIN: 2.7g  |  CARBS: 27.2g  |  FIBER: 7.7g
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(no ratings)
Aubergine Chili Pasta

Filling and tasty Submitted by: FETHIYE

CALORIES: 425.7  |  FAT: 11.3g  |  PROTEIN: 10.9g  |  CARBS: 13.2g  |  FIBER: 4.6g
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(no ratings)
Aubergine Parmigiana (Melanzane alla Parmigiana)
Aubergine Parmigiana (Melanzane alla Parmigiana)

This classic northern Italian recipe is a great way to serve aubergines. By layering them with Parmesan and tomatoes and then baking them you get an absolutely moreish, scrumptious vegetable dish. Great served with all sorts of roasted meats and with roasted fish as well.
(adapted Jamie Oliver recipie from Jamie's Italy)Submitted by: CHULYER

CALORIES: 273.4  |  FAT: 10.3g  |  PROTEIN: 19.1g  |  CARBS: 25.1g  |  FIBER: 8.7g
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(no ratings)
Spicy Aubergine

Submitted by: 1970CLEA

CALORIES: 307.7  |  FAT: 28.5g  |  PROTEIN: 2.8g  |  CARBS: 12.6g  |  FIBER: 3.8g
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(no ratings)
Aubergine Rolls

Had these in ItalySubmitted by: SARAHMAISTO

CALORIES: 380.5  |  FAT: 17.4g  |  PROTEIN: 10.9g  |  CARBS: 50.3g  |  FIBER: 13.7g
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(no ratings)
Sweet potato aubergine chickpea curry
Sweet potato aubergine chickpea curry

Submitted by: HAZEYJ87

CALORIES: 290.9  |  FAT: 6g  |  PROTEIN: 11.6g  |  CARBS: 49.5g  |  FIBER: 11.7g
Full ingredient & nutrition information of the Sweet potato aubergine chickpea curry Calories