Fruit Crisp
This baked fruit is oozing with juices and topped with crunchy oats
CALORIES: 246.4 |
FAT: 10.4g |
PROTEIN: 4.2g |
CARBS: 37.1g |
FIBER: 4.6g
Chicken Biscuit Bake
Ready to bake in 15 minutesSubmitted by: MISSPAM1
CALORIES: 433.3 |
FAT: 12.3g |
PROTEIN: 18.5g |
CARBS: 63.3g |
FIBER: 2.5g
Potato Encrusted Perch
Baked perch with a potato flake crust.Submitted by: JANIEBOW
CALORIES: 190.7 |
FAT: 3.7g |
PROTEIN: 26.1g |
CARBS: 11.6g |
FIBER: 0.8g
Sweet Butternut Squash
Baked butternut squash with a sweet twist.Submitted by: PSPEARSJR
CALORIES: 209.4 |
FAT: 11.2g |
PROTEIN: 1.9g |
CARBS: 28.7g |
FIBER: 0.3g
Flounder Dijon
Quick & easy baked fishSubmitted by: DREAMERZZZ
CALORIES: 112.1 |
FAT: 1.5g |
PROTEIN: 22g |
CARBS: 0.5g |
FIBER: 0.1g
Baked Fish
Wrapped in Foil & baked it is wonderful.Submitted by: BUNNYSTUART
CALORIES: 187.4 |
FAT: 6.5g |
PROTEIN: 30.5g |
CARBS: 0.2g |
FIBER: 0.1g
Orange Roughy
Baked and yummy.Submitted by: CHOWLET
CALORIES: 452.7 |
FAT: 43.4g |
PROTEIN: 17.1g |
CARBS: 3.1g |
FIBER: 1.5g
Orange Oatmeal Muffins
Secrets of Fat Free Baking by Sandra WoodruffSubmitted by: LINJEN
CALORIES: 130.7 |
FAT: 0.9g |
PROTEIN: 4.3g |
CARBS: 28g |
FIBER: 2.8g
Poor Mans Baked Apple
Fast and Easy Baked AppleSubmitted by: CALDUNC
CALORIES: 99.2 |
FAT: 0.7g |
PROTEIN: 0.5g |
CARBS: 26.5g |
FIBER: 7.4g
Low Cal Baked Oatmeal
Modification of Baked Oatmeal recipe Submitted by: SHRLZI
CALORIES: 112.1 |
FAT: 2.6g |
PROTEIN: 5.7g |
CARBS: 17g |
FIBER: 2.4g
Yummy Baked Pear
A scrumptious pear baked to perfection!Submitted by: EAGLES17
CALORIES: 114 |
FAT: 3.9g |
PROTEIN: 1.2g |
CARBS: 19.5g |
FIBER: 2.6g
Crispy Onion Chicken
Baked Chicken Breast crusted with French Fried OnionsSubmitted by: PRINCESSBETH79
CALORIES: 260.9 |
FAT: 11.5g |
PROTEIN: 28.8g |
CARBS: 7.7g |
FIBER: 0g
Chicken Parmesan
This Chicken Parmesan recipe uses Kraft's Shake 'n Bake as a coatingSubmitted by: STERNENFEE
CALORIES: 446.4 |
FAT: 7.1g |
PROTEIN: 39.9g |
CARBS: 60.5g |
FIBER: 8g
Chicken Nachos
baked chicken with nacho tasteSubmitted by: BRENDABERGER
CALORIES: 399.3 |
FAT: 11.2g |
PROTEIN: 59.1g |
CARBS: 12.9g |
FIBER: 1.4g
Roasted Cauliflower
Baked Cauliflower at its best!Submitted by: CATAPOS
CALORIES: 80.8 |
FAT: 5g |
PROTEIN: 3.1g |
CARBS: 8.6g |
FIBER: 4g
Sweet Potato Fries
Healthy BakedSubmitted by: KMHURD
CALORIES: 136.9 |
FAT: 7.4g |
PROTEIN: 1.2g |
CARBS: 16.7g |
FIBER: 2.2g
Ham and Navy Bean Soup
with Ham from Father Tim's Baked HamSubmitted by: BFFM2008
CALORIES: 118.2 |
FAT: 2.7g |
PROTEIN: 8.3g |
CARBS: 15.4g |
FIBER: 5.6g
Baked Eggplant
Baked Eggplant, Tomatoes and Feta Submitted by: ESKIMOKISSES1
CALORIES: 161.8 |
FAT: 8.7g |
PROTEIN: 7.7g |
CARBS: 15.7g |
FIBER: 4.4g
Lemon Chicken
Breaded, baked chicken with light lemon flavor.Submitted by: WENDSTORM
CALORIES: 200.6 |
FAT: 5.5g |
PROTEIN: 28.6g |
CARBS: 7.4g |
FIBER: 0.5g
Roasted Garlic Mahi Mahi
Baked Mahi Mahi with Roasted Garlic & Dill
Submitted by: MDOPP16
CALORIES: 251.4 |
FAT: 15g |
PROTEIN: 27.5g |
CARBS: 2.7g |
FIBER: 0.5g
Asparagus Parmesan
Yummy asparagus baked with Parmasean and olive oilSubmitted by: JITTABUG118
CALORIES: 69.3 |
FAT: 5.2g |
PROTEIN: 3.9g |
CARBS: 3.8g |
FIBER: 1.8g
No Bake Oatmeal Cookies
Easy, no bake oatmeal/chocolate cookies. Submitted by: KDOMIN2
CALORIES: 53.5 |
FAT: 3.2g |
PROTEIN: 1.7g |
CARBS: 7.4g |
FIBER: 1g
Steve's Meatloaf
Homemade baked meatloaf.Submitted by: SREYNOLDS02
CALORIES: 267.2 |
FAT: 15.8g |
PROTEIN: 18.9g |
CARBS: 12.1g |
FIBER: 1.8g
nacho bake
yummy nacho bake meal using velveeta shells and cheeseSubmitted by: CAKEORDEATH5
CALORIES: 452.5 |
FAT: 22g |
PROTEIN: 25.4g |
CARBS: 32.9g |
FIBER: 2.5g
Baked Macaroni and Cheese
Baked Macaroni and Cheese - a lighter take on classic comfort foodSubmitted by: MENTALNINJA
CALORIES: 229.2 |
FAT: 6.3g |
PROTEIN: 16.1g |
CARBS: 27.2g |
FIBER: 3.6g
Parmesan Tilapia
Easy baked fishSubmitted by: JWARD199
CALORIES: 310.3 |
FAT: 10.9g |
PROTEIN: 17.9g |
CARBS: 5.4g |
FIBER: 0.4g
Banana Cake
Cake I'm making for my sisters birthdaySubmitted by: BRONTE7723
CALORIES: 229.4 |
FAT: 9.7g |
PROTEIN: 3.4g |
CARBS: 33.5g |
FIBER: 0.9g
flaxseed meal pancake
great substitute for regular pancakes but still staying on dietSubmitted by: ETI8835
CALORIES: 164.5 |
FAT: 11.8g |
PROTEIN: 10.7g |
CARBS: 6.6g |
FIBER: 6g